Warrington Taekwondo (WA1): Introduced during the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity in recent years. Recognized as a means by which to learn some valuable self-defence techniques, enhance your self-respect, develop your mind and body and build your confidence, it's been embraced by a huge number of fitness enthusiasts throughout the world.
As a result of its rather more physical attributes, Taekwondo is maybe more suitable for the younger generation in Warrington and is especially suited to kids because it is great for developing respect for others and self-discipline. More elderly individuals might find it somewhat too challenging unless they are particularly active and fit. Even so, those folks who take up Taekwondo in Warrington at a young age will find they can easily carry it on when they are older. The less nimble of you might consider something gentler like Tai Chi.
With its root beginnings in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently introduced of the martial arts and entails mainly high-kicking movements such as fast kicking methods, head kicks and jumping/turning kicks. It started when schools known as "kwans" were set up by a bunch of Korean martial artists in Seoul, South Korea.
Now an Olympic sport, Taekwondo has more than sixty million practitioners worldwide, and even though you may not aspire to be an Olympic Games athlete, you are still able to register for a Taekwondo club or class to master what will no doubt turn out to be a fascinating and advantageous activity.
For many folks in Warrington, it is the self-defence element of Taekwondo which holds the most appeal. And in these times of ever increasing violence, particularly in city and town centres, it really is little surprise that this sits high up on people's priority lists. It is a primary element of Taekwondo that you are able to become more confident in your ability to defend yourself and at the same time learn to respect those around you and learn self-restraint.
These self-defence techniques may at some time prove to be useful in the outside world, though it is much more likely you'll only be putting them to the test within a monitored class environment. Nevertheless it's an amazing feeling knowing that you'll always be in a position to defend yourself if you need to.
What to Expect From Your First Class
Different Taekwondo schools in and around Warrington will have different guidelines for what students should be covering on their initial lesson, but to give you a notion of what you should expect most first Taekwondo lessons will involve a warm-up, a bit of sparring, learning Poomse (forms), a quick introduction to hand attacks, blocks, stances and kicks (technical training) and a final warm-down to relax weary muscles and get the body back to a state of relaxation.
The body regulating Taekwondo in Great Britain is British Taekwondo and anyone wishing to join a Taekwondo club in Warrington has to also register with British Taekwondo. By checking out British Taekwondo's website you can find details about first aid, referees and coaching, safe practices, safeguarding and equality, news, members and clubs, events, coaching courses, starting a new club, and a lot more Taekwondo related issues.
The Many Benefits of Taekwondo
The benefits which may be achieved by taking part in Taekwondo training in Warrington are numerous, among the most significant are: Build up confidence by encouraging you to succeed and to seize control of your life, Increase self-esteem and concentration by heightening your mental and physical powers, Strengthen your body and mind by way of accelerated physical coordination and mental discipline, Teach self-defence by helping you to recognise occasions in which self-defence may be needed, and enabling you to control these situations in your favour, Better self-discipline by thoroughly training your body and mind in the principles and tactics of Taekwondo, Reduce anxiety by doing deep breathing exercises, Increase agility, flexibility and stamina by means of strenuous cardiovascular effort.
Taekwondo Forms (Poomse)
Perfecting the art of Taekwondo calls for learning many disciplines and techniques and one of the key elements of Taekwondo is its forms (also known as patterns or Poomse). These are types of technique, stance and direction which must be memorized in order for pupils to progress through the various dans (grades/belts).
Tournaments and Competitions
There are a whole host of tournaments and competitions in Taekwondo involving all the various styles. They largely comprise breaking, patterns and sparring with hardly any "hard contact". International Taekwon-Do Federation (ITF) contests do not permit substantial contact but sometimes permit hand attacks aimed at the head. World Taekwondo (WT) and Olympic contests only allow sparring. Multi-style tournaments are also held.
It does not matter what you're ranking is or who you are in the world of Taekwondo, at some time you were a total novice, fearing failure and knowing absolutely nothing. We've all started like this and are only able to improve and learn through practice. Beginner Taekwondo classes in Warrington are the right place to start that learning journey and to acquire the necessary basics so you can build self-confidence and proceed with your Taekwondo experience. Almost all beginner classes are set up to be friendly and fun, providing a slow introduction to the fundamental Taekwondo principles and building a firm base for the future.
In all competitions, events and contests taking place under the authority of British Taekwondo, safety equipment like hand protectors, a groin guard, forearm guards, a blue/red trunk guard (hogu), a red or blue head protector, shin guards and a mouth protector is obligatory. The fast kicking techniques employed in Taekwondo could potentially cause serious injuries and this all helps make the sport less dangerous for its competitors.
So, what are you looking to get from doing Taekwondo? Well, that's a great question, and the answer will vary for different people. Most participants will purely wish to meet new people, gain more confidence and improve their fitness levels. We're definitely not all going to scale the heights of Jade Jones or Lutalo Muhammad, though perhaps you will, who knows?
Basic Kicks in Taekwondo
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
Benefits of Taekwondo
- Lower stress and anxiety with controlled breathing
- Increase agility, flexibility and stamina by means of intensive cardiovascular exertion
- Empower your mind and body via increased physical coordination and mental discipline
- Teach self-defence by helping you to realize situations in which self-defence may be necessary, and allowing you to manipulate such situations to your advantage
- Increase feelings of self-esteem by elevating your mental and physical health
- Boost your confidence by helping you to succeed and to seize control of your life
- Develop self-discipline by thoroughly schooling your mind and body in the concepts and strategies of Taekwondo
Warrington Taekwondo teachers can usually help you with Taekwondo for beginners, sparring, Taekwondo training, Taekwondo kicks, the rules of Taekwondo, Taekwondo for adults, one-to-one Taekwondo classes, Taekwondo for the disabled, Taekwondo uniforms, Taekwondo for older adults, Taekwondo forms, Taekwondo for children and more martial arts stuff in Warrington, Cheshire.
Also find: Thelwall Taekwondo classes, Walton Taekwondo classes, Padgate Taekwondo classes, Westbrook Taekwondo classes, Statham Taekwondo classes, Old Hall Taekwondo classes, Paddington Taekwondo classes, Appleton Taekwondo classes, Hatton Taekwondo classes, Higher Walton Taekwondo classes, Stretton Taekwondo classes, Bewsey Taekwondo classes, Grappenhall Taekwondo classes, Latchford Taekwondo classes, Great Sankey Taekwondo classes, Lymm Taekwondo classes, Fearnhead Taekwondo and more.
Although you might currently be searching for Taekwondo classes in Warrington, Cheshire, you can also find judo classes in Warrington, martial arts classes in Warrington, cross fit training in Warrington, aikido classes in Warrington, kung fu classes in Warrington, boxing classes in Warrington, jiu jitsu classes in Warrington, sambo classes in Warrington, a personal trainer in Warrington, kickboxing classes in Warrington, tai chi classes in Warrington, karate classes in Warrington, kendo classes in Warrington.
Warrington Taekwondo classes aren't just intended for folks in Warrington itself but also for enthusiasts from Padgate, Old Hall, Stretton, Higher Walton, Hatton, Statham, Lymm, Latchford, Grappenhall, Great Sankey, Westbrook, Paddington, Fearnhead, Bewsey, Thelwall, Walton, Appleton and other surrounding places.
More Cheshire Taekwondo classes: Penketh, Warrington, Congleton, Woolston, Great Sankey, Helsby, Appleton Thorn, Sandbach, Barnton, Stockton Heath, Wilmslow, Thelwall, Blacon, Willaston, Hartford, Birchwood, Weaverham, Crewe, Ellesmere Port, Neston, Knutsford, Poynton, Wistaston, Chester, Alsager, Northwich, Widnes, Runcorn, Middlewich, Lymm, Frodsham, Bollington, Sandiway, Macclesfield, Winsford, Burtonwood, Nantwich, Westbrook, Holmes Chapel, Grappenhall, Haslington, Culcheth.
Taekwondo classes in other UK towns: Tipton, Gainsborough, Poynton, Cranleigh, Newcastle-under-Lyme, Llanelli, Droylsden, Houghton-le-Spring, Woodley, Maldon, Margate, Derby, Chesterfield, Batley, Burnham on Sea, Grimsby, Ashford, Penrith, Haverhill, Norwich, Haywards Heath, Cambridge, St Albans, Tewkesbury, St Helens, Sittingbourne, Horndean.
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(This taekwondo Warrington information was checked and updated on 07-10-2022)