Willaston Taekwondo (CH64): First established in Korea in the 1940s and 1950s, Taekwondo is a fast combatative sport that's become ever more popular over the past three decades. For people who wish to build your confidence, learn some valuable self-defence techniques, bolster your self-esteem and develop your body and mind, Taekwondo could be the perfect hobby or fitness activity.
While not intending to be in any way ageist, Taekwondo can be rather physical and is generally more suited to younger people in Willaston, it is especially good for children who will learn to be self-disciplined and respecting of others. Unless they are particularly fit and active, older adults may find it too physically taxing. For those people who take up Taekwondo when they are younger, continuing the experience into adulthood should not be a problem. Tai Chi or something similarly softer might be more suitab le for the less agile of you.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, combining a number of various martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially rapid kicking strategies, head-height kicks and jumping/spinning kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".Today Willaston Taekwondo classes follow this tradition.
With over sixty million fitness enthusiasts participating in Taekwondo classes all around the globe, this has certainly become an extremely popular pastime, and if you become really expert at the martial art you might even one day qualify for the Olympic Games, of which it has been an integral part ever since the Sydney Games in the year 2000.
A key element of Taekwondo is self-defence, and naturally this is one of the primary reasons that folks in Willaston sign up to classes and take up the sport. There's been a disturbing increase in violent practices in recent times and this is particularly rampant in town and city centres around Cheshire and Great Britain in general. The good thing about Taekwondo though, is that it also promotes self-discipline and respect for other people, not such familiar characteristics in Willaston these days.
Such self-defence techniques may in due course come in useful in your day to day life, although it is much more likely you'll only be putting them to the test within a regulated class environment. Nevertheless it's an amazing feeling knowing that you will always be able to defend yourself when you have to.
Your First Willaston Taekwondo Class
If you have never done Taekwondo before you may be a little concerned as to what to expect on your first class. There may be variations to the following, depending on which Willaston Taekwondo school you attend, but you can roughly expect; A fifteen to twenty minute warm up, some technical training covering some stances, blocks, kicks and hand attacks, learning some Poomse (or forms), a few ideas on sparring including good timing, movement and targeting attacks, and lastly a warm down to stretch tired muscles and relax.
Any person who joins a Taekwondo class in Willaston must also become a member of British Taekwondo which is the regulating body of the sport in Britain. By viewing British Taekwondo's website you can find details of first aid, health and safety, news, clubs and members, referees and coaching, beginning a new Taekwondo club, equality and safeguarding, events, coaching courses, and many more Taekwondo related facts.
Willaston Taekwondo classes are not only suitable for folks in Willaston but also for devotees from Ledsham, Hooton, Little Sutton, Neston, Port Sunlight, Childer Thornton, Eastham, Windle Hill, Little Neston, Great Sutton, Bromborough, Brimstage, Two Mills, Thornton Hough, Hinderton, Ness, Burton, Raby and other Cheshire areas and postcodes such as CH64 2UT, CH64 1SJ, CH64 1TP, CH64 1TJ, CH64 1TL, CH64 1SD, CH64 2UR, CH64 1RW, CH64 2XH, CH64 1UL. Checking this out can confirm that you are accessing locally based providers of Taekwondo. Willaston residents can utilise these and countless other similar classes.
Taekwondo is famous for its formidable kicks, here are the basic ones: Axe Kick (Naeryeo Chagi), Whip or Hook Kick (Huryeo Chagi), Back Kick (Dwo Chagi), Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi). Blocks: Taekwondo "blocks", that are used to defend against the different attacking movements, are called Makgi. Employing the hands and different parts of the arm, they are held in various positions. Certain attacks call for particular blocks, but "blocks" can also be turned into counter-attacking moves by combining reciprocal punches or kicks. The primary "blocks" (makgi) include: Double Knife Hand Block, Rising Block, Palm Block, Single Forearm Block, Nine Block, Double Forearm Block, Upper Block, Knife Hand Block and Low Block.
Benefits to be Gained From Taekwondo
You'll probably be intrigued to find out about precisely what sort of benefits may be gained by taking part in Willaston Taekwondo lessons and engaging 100% in its activities. You may expect that you will: Teach you self-defence tactics by coaching you to understand instances in which self-defence might be necessary, and enabling you to manipulate such circumstances to your advantage, Improve concentration and self-esteem by maximizing both physical and mental fitness, Strengthen your mind and body by way of enhanced physical coordination and mental discipline, Reduces stress and anxiety using advanced breath control, Boost confidence by helping you to seize control of your life and succeed, Augment flexibility, agility and stamina by way of strenuous cardiovascular exertion, Better discipline and willpower by comprehensively training your mind and body in the principles and techniques of Taekwondo.
A regular Taekwondo competition includes sparring, breaking and patterns, where the Olympics is concerned only sparring is involved. That said there may also be a few unique events in particular competitions such as self-defence and team demonstrations. WT contests are strictly soft-contact events, whilst ITF (International Taekwon-Do Federation) competitions allow some hand attacks aimed at the head. There are additionally a few multi-discipline tournaments.
Bibliography: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo: A Path to Excellence, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Taekwondo Step Sparring.
Basic Kicks in Taekwondo
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
Benefits of Taekwondo
- Improve flexibility, stamina and agility through intense cardiovascular exertion
- Grow in confidence by motivating you to seize control of your life and succeed
- Develop discipline by thoroughly schooling your mind and body in the doctrines and techniques of Taekwondo
- Increase feelings of self-esteem by maximizing your physical and mental fitness
- Help with self-defence by coaching you to identify scenarios where self-defence may be needed, and allowing you to control such circumstances to your advantage
- Empower your body and mind thru increased physical coordination and mental discipline
- Reduces anxiety using advanced breath control
Around Cheshire you will additionally find: Alderley Edge martial arts clubs, Rope Taekwondo clubs, Appleton Thorn Taekwondo training, Alsager martial arts training, Rainow Taekwondo tuition, Hale Taekwondo training, Stockton Heath martial arts lessons, Higher Wincham Taekwondo tuition, Cranage martial arts clubs, Upton By Chester Taekwondo lessons, Penketh martial arts training, Appleton martial arts training, Farndon Taekwondo tuition, Malpas Taekwondo tuition, Norley martial arts clubs, Great Sankey martial arts lessons, Cranage Taekwondo clubs, Tarporley Taekwondo training, Rode Heath Taekwondo lessons, Ashton Hayes Taekwondo lessons, Bollington Taekwondo lessons, Adlington martial arts tuition, Willaston martial arts tuition, Malpas martial arts clubs, Marton Taekwondo lessons, Weston Taekwondo tuition, Gawsworth Taekwondo clubs, Cranage martial arts tuition, Huntington Taekwondo clubs, Comberbach Taekwondo training. Throughout Cheshire you should be able to find Taekwondo teachers who will offer tuition in this martial art. If you're unable to find the right Taekwondo tutor in Willaston itself then you should not have any issues locating a good one close by.
Willaston Taekwondo tutors can normally help you with Taekwondo instruction in Willaston, Taekwondo uniforms in Willaston, sparring Taekwondo Willaston, Taekwondo fitness, Taekwondo etiquette, private Taekwondo classes Willaston, Taekwondo belt order, starters Taekwondo classes Willaston, self-defence classes, kids Taekwondo Willaston, Taekwondo taster lessons, Taekwondo patterns in Willaston, the rules of Taekwondo, Taekwondo for self-defence in Willaston, women's Taekwondo Willaston, one-on-one Taekwondo Willaston, Taekwondo stances, beginners Taekwondo Willaston, Taekwondo for the elderly, Taekwondo scoring and other martial arts stuff in Willaston, Cheshire. Listed are just an example of the activities that are undertaken by experts in Taekwondo. Willaston professionals will inform you of their entire range of Taekwondo activities.
More Taekwondo Advice and Guidance
To read an informative article about Taekwondo, check this out To order foot socks, focus pads, foot guards, chest guards, mats, shin defenders, men's and women's groin guards, forearm protectors, fighting gloves, Taekwondo belts, body defenders, gum shields, foam head guards, sparring gloves, doboks and Taekwondo outfits, have a look at Amazon. Get tips on learning Tae kwon do on You Tube here. You can have a look at the Wikipedia webpage to read info about belts, promotion and ranks, equipment and facilities, tournaments and competitions, philosophies, vocabulary, historical influences, the history of Taekwondo, forms (patterns) and styles and organisations. To follow discussions concerning Taekwondo visit a Taekwondo forum, topics discussed comprise "Taekwondo Sparring", "Taekwondo Patterns", "Self Defense", "Health and Fitness", "The Instructors Room" and "General Discussion". To see what's happening on social websites check this out.
Taekwondo Near Willaston
Also find: Neston taekwondo classes, Two Mills taekwondo classes, Bromborough taekwondo classes, Ness taekwondo classes, Ledsham taekwondo classes, Great Sutton taekwondo classes, Port Sunlight taekwondo classes, Hinderton taekwondo classes, Windle Hill taekwondo classes, Raby taekwondo classes, Hooton taekwondo classes, Little Sutton taekwondo classes, Burton taekwondo classes, Brimstage taekwondo classes, Little Neston taekwondo classes, Thornton Hough taekwondo classes, Eastham taekwondo classes, Childer Thornton Taekwondo and more Cheshire Taekwondo clubs. All these areas are serviced by instructors of Taekwondo. Willaston residents can book Taekwondo classes by going here.
Taekwondo Services Willaston
- Willaston Taekwondo Training
- Willaston Taekwondo Lessons
- Willaston Private Taekwondo Training
- Willaston Women's Taekwondo
- Willaston Taekwondo Taster Classes
- Willaston Taekwondo for Fitness
- Willaston Taekwondo Clubs
- Willaston Taekwondo Instruction
- Willaston Taekwondo Classes
- Willaston One-to-One Taekwondo Instruction
- Willaston Family Taekwondo Courses
- Willaston Beginners Taekwondo
- Willaston Taekwondo for Self-Defence
- Willaston Taekwondo Tuition
Taekwondo Around Willaston
Folks living in the following areas have recently asked for information on Taekwondo classes - Colleys Lane, Oak Bank Close, Hollybush Crescent, Crewe Road, Newcastle Road, Balmoral Place, Gladstone Street, Coppice Road, Shannon Close, Brassey Way, Cedar Court, Wistaston Road, Park Road, Elwood Way, John Gresty Drive, Wybunbury Road, Moorfields, Brassey Court, Circle Avenue, Beech Tree Close, Boden Drive, Derwent Close, Bannacks Close, as well as the following Willaston area postcodes: CH64 2UT, CH64 1SJ, CH64 1TP, CH64 1TJ, CH64 1TL, CH64 1SD, CH64 2UR, CH64 1RW, CH64 2XH, CH64 1UL. Folks in these places recently asked about Taekwondo. Willaston residents benefited from competent and professional Taekwondo classes on each occasion.
For local Willaston info check here
More Cheshire Taekwondo: More Cheshire Taekwondo classes: Runcorn, Blacon, Bollington, Middlewich, Chester, Congleton, Widnes, Sandiway, Warrington, Stockton Heath, Wilmslow, Penketh, Culcheth, Barnton, Lymm, Northwich, Holmes Chapel, Burtonwood, Nantwich, Macclesfield, Wistaston, Appleton Thorn, Thelwall, Great Sankey, Ellesmere Port, Neston, Poynton, Birchwood, Weaverham, Hartford, Helsby, Woolston, Westbrook, Haslington, Frodsham, Winsford, Grappenhall, Crewe, Knutsford, Willaston, Sandbach and Alsager.
Taekwondo near CH64 district, and dialling code 0151.
Adult Taekwondo Willaston - Taekwondo Willaston - Taekwondo Tuition Willaston - Taekwondo Sparring Willaston - Taekwondo Lessons Willaston - Women's Taekwondo Willaston - Taekwondo Kicks Willaston - Taekwondo Classes Willaston - Taekwondo Forms Willaston