Helsby Taekwondo (WA6): A Korean martial art that was developed in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to boost your confidence, learn some self-defence moves, bolster your self-esteem and strengthen your mind and body, Taekwondo could be precisely the activity for you.
Taekwondo is typically much more physically demanding than for instance Tai Chi, so unless you are pretty nimble and fit you might prefer to find something a bit gentler to improve your fitness in Helsby. Children and younger people are definitely an ideal participants for Taekwondo classes in Helsby, with lots of fast movements taking place and a great deal of high kicking.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. A group of Korean martial artists in Seoul established some new schools known as "kwans", combining various martial arts techniques. The emphasis of the discipline was on kicking manoeuvres, especially head-height kicks, fast kicking styles and jumping/spinning kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".Today Helsby Taekwondo classes follow this tradition.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Helsby and throughout the UK. If you want to get involved in this activity, which is now an Olympic sport, joining a Taekwondo club or class in Helsby is a good place to start. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
For the people of Helsby who want to learn a martial art, a top priority is the element of self-defence. Since this is a central concept of Taekwondo, it is easy to see the appeal of this particular sport. With the extra reward of learning self-restraint and having a deep respect for others, signing up for a local Helsby Taekwondo class seems to be a no brainer.
There's a fairly decent chance that your eagerly learned Taekwondo skills will never need to be proven in your day to day life, but it will undoubtedly give you self-confidence knowing that they're there should you ever be in need of them.
What to Expect From Your First Lesson
If you make your mind up to register for a Taekwondo club in Helsby, the very first thing you will be thinking about is what will occur on the first class and what exactly will the coach expect to see from you. Different Taekwondo masters in Helsby will formulate diverse routines for this first introductory lesson but you can anticipate doing a fifteen to twenty minute warm-up to loosen your muscles and get the blood pumping, learn several Poomse (forms, cover some technical training (stances, blocking techniques, kicks and hand attacks), do a certain amount of sparring, and last but not least, a warm-down.
Anyone wishing to join a Taekwondo class in Helsby must also register with British Taekwondo which is the governing body of the sport in Britain. You can find out about news, events, members and clubs, coaches and referees, health and safety, first aid, beginning a new club, coaching courses, equality and safeguarding, and more on the British Taekwondo website, or get the latest news on their Facebook or Twitter page.
Helsby Taekwondo classes are not solely for people in Helsby but also for students from Frodsham, Elton, Manley, Elton Green, Stanlow, Long Green, Bridge Trafford, Mouldsworth, Newton, Ince, Little Barrow, Dunham-on-the-Hill, Mickle Trafford, Thornton-le-Moors, Alvanley, Netherton, Hapsford and other Cheshire areas and postcodes such as WA6 9NQ, WA6 0FR, WA6 9PQ, WA6 0DP, WA6 0AA, WA6 9BJ, WA6 0FJ, WA6 0PT, WA6 0JF, WA6 0FQ. Checking this out should guarantee you access locally based providers of Taekwondo. Helsby residents will be able to benefit from these and countless other related classes.
Taekwondo Safety Gear
Safety equipment such as a gum shield, a red/blue head protector, hand guards, forearm guards, shin protectors, a groin protector and a blue/red trunk protector (hogu) are worn in all tournaments regulated by British Taekwondo. Protection from injuries is needed thanks to the forceful kicking that is an integral part of this activity.
Taekwondo Forms (Poomse)
Beginners in Taekwondo do not have to worry excessively about forms (Poomse, patterns) in the early days, however they will have to learn some basic ones to start with and progress to more elaborate "forms" as they move up the various belts (grades/dans). A "form" is signified by specific elements of Taekwondo including technique, direction and stance. Learning such sequences is an important part of mastering Taekwondo.
There are a wide variety of tournaments and competitions in Taekwondo associated with all the various styles. They mostly involve patterns, breaking and sparring with not much "hard contact". International Taekwon-Do Federation tournaments don't allow too much contact but may allow hand attacks aimed at the head. World Taekwondo (WT) and Olympic contests only allow sparring. Multi-style contests are also held.
Benefits to be Gained From Taekwondo
When getting involved in Taekwondo classes in Helsby you'll be expecting to get a few benefits to make the whole adventure worth the effort. So why don't we look into a few of the many positive benefits that you may gain by doing and learning Taekwondo. Improve stamina, agility and flexibility by way of intense cardiovascular effort, Toughen up your mind and body thru increased physical coordination and mental discipline, Beef up your confidence by inspiring you to take control of your life and succeed, Improve your self-esteem by intensifying both mental and physical powers, Reduces stress with controlled breathing, Teach you self-defence tactics by helping you to recognize scenarios in which self-defence might be needed, and enabling you to turn these types of situations to your advantage, More discipline and willpower by comprehensively educating your body and mind in the tactics and doctrines of Taekwondo.
Taekwondo Belts (Rank)
In regards to promotion, ranking and belts there isn't actually any real standardisation in Taekwondo, since there are various styles of Taekwondo each of which has their own unique system. There are however similarities and they typically comprise a couple of groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks generally have nine grades and the junior, eight to twelve levels.
In the UK there are a set of ranks (belts) in Taekwondo that are known as "Kup". The lowest (beginners) rank is 10th Kup and the highest is 1st Kup. If you're interested in the Taekwondo belt order, it is as follows, and is indicated by a range of different colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Helsby will begin with the White Belt (10th Kup), and proceed through the colours until they accomplish the Red Belt With a Black Stripe (1st Kup).
After successfully completing this challenge, Taekwondo students in Helsby become "black belt candidates" which entails them progressing through an additional 9 ranks (Dans) up until they achieve the ultimate accolade of "Black Belt". Therefore, the Taekwondo belt order can be put into 3 groupings; Junior, Senior and Black Belts. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a qualification process that will take a considerable number of years.
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo isn't purely about National Championships and Olympic titles. The majority of of us are happy to improve our levels of fitness, meet different people and make new friends, and that is how it ought to be. Yet, as with most things in life, what you get out of it will depend on what you put into it. Good luck and enjoy! 👊
Coming Soon: Private Taekwondo sessions Helsby.
In the Cheshire area you can likewise find: Blacon Taekwondo tuition, Upton By Chester martial arts training, Haslington Taekwondo clubs, Stretton martial arts clubs, Wrenbury Taekwondo classes, Goostrey Taekwondo lessons, Cuddington Taekwondo lessons, Whitegate martial arts clubs, Hale martial arts training, Burtonwood martial arts classes, Lymm Taekwondo training, Glazebury martial arts clubs, Kingsley martial arts lessons, Alsager Taekwondo training, Moore martial arts tuition, Leighton Taekwondo clubs, Brereton martial arts clubs, Wybunbury martial arts clubs, Christleton Taekwondo clubs, Ashton Hayes Taekwondo tuition, Sutton martial arts tuition, Higher Wincham Taekwondo clubs, High Legh martial arts clubs, Whitegate Taekwondo training, Hough martial arts tuition, Moore Taekwondo clubs, Kingsley martial arts training, Gawsworth martial arts clubs, Handforth martial arts training, Tattenhall Taekwondo lessons. All throughout Cheshire you will be able to find Taekwondo instructors who will offer tuition in this martial art. If you're unable to find the ideal Taekwondo instructor in Helsby itself then you will surely be able to uncover one close by.
Helsby Taekwondo tutors can usually help you with dynamic Taekwondo Helsby, Taekwondo for the elderly, Taekwondo training, Taekwondo stances Helsby, Taekwondo equipment Helsby, Taekwondo belt order, women's Taekwondo classes, the rules of Taekwondo, Taekwondo patterns, Taekwondo for the disabled Helsby, one-to-one Taekwondo Helsby, private Taekwondo classes, women's Taekwondo Helsby, Taekwondo uniforms, starters Taekwondo classes, sparring Taekwondo Helsby, Taekwondo kicks, Taekwondo instruction Helsby and other martial arts stuff in Helsby, Cheshire. Listed are just a selection of the activities that are accomplished by people specialising in Taekwondo. Helsby providers will be happy to tell you about their full range of activities.
More Taekwondo Information
Discover how to do Taekwondo on You Tube here. You could check out the Wikipedia Taekwondo webpage to learn info about organisations and styles, the history of Taekwondo, philosophies, patterns (forms), Taekwondo vocabulary, historical influences, equipment and facilities, tournaments and competitions and ranks, promotion and belts. To check out an illuminating little article about Taekwondo on school life, check this out To shop for doboks, shin guards, sparring gloves, foot socks, foot guards, mats, focus pads, gum shields, chest protectors, belts, foam head guards, body defenders, Taekwondo apparel, fighting gloves, forearm protectors and groin guards, go and visit Martial Art Shop. To ask questions pertaining to Taekwondo visit a Taekwondo forum, topics you can discuss comprise "Self Defense", "Taekwondo Patterns", "Taekwondo Sparring", "The Instructors Room", "General Discussion" and "Health and Fitness". To see the latest on social media check this out.
Key Benefits of Taekwondo
- Augment agility, flexibility and stamina by means of extreme cardiovascular exertion
- Lessen anxiety using advanced breath control
- Better discipline and willpower by thoroughly training your mind and body in the strategies and concepts of Taekwondo
- Increase concentration and self-esteem by raising both physical and mental fitness
- Teach you self-defence by showing you how to realize circumstances in which self-defence might be required, and enabling you to control these circumstances in your favour
- Toughen up your body and mind through accelerated mental discipline and physical co-ordination
- Build up confidence by motivating you to succeed and to seize control of your life
Basic Taekwondo Kicks
- Back Kick (Dwo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
Taekwondo Near Helsby
Also find: Frodsham Taekwondo, Stanlow Taekwondo, Thornton-le-Moors Taekwondo, Elton Green Taekwondo, Newton Taekwondo, Alvanley Taekwondo, Long Green Taekwondo, Ince Taekwondo, Elton Taekwondo, Dunham-on-the-Hill Taekwondo, Manley Taekwondo, Bridge Trafford Taekwondo, Little Barrow Taekwondo, Mickle Trafford Taekwondo, Mouldsworth Taekwondo, Netherton Taekwondo, Hapsford Taekwondo and more Taekwondo in Cheshire. The majority of these locations are serviced by instructors of Taekwondo. Helsby residents can book Taekwondo classes by going here.
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More Helsby Martial Arts
When on the lookout for Taekwondo lessons in Helsby, Cheshire, you could very well likewise require judo classes in Helsby, kung fu classes in Helsby, jiu jitsu in Helsby, sambo in Helsby, kendo in Helsby, aikido classes in Helsby, martial arts in Helsby, kickboxing classes in Helsby, karate classes in Helsby, Thai boxing classes in Helsby, tai chi classes in Helsby, boxing classes in Helsby.
Taekwondo Around Helsby
People who live in the following roads have just recently asked about booking Taekwondo classes - The Heights, Linden Drive, Morton Avenue, Crosland Drive, Rake Lane, Primrose Lane, Old Chester Road, Alvanley Drive, Coppins Close, Newfield Terrace, Hale View Road, Hallastone Road, Longster Close, Barn Croft, Brittannia Road, Rydal Grove, Landscape Dene, Latham Avenue, Meadow Close, Hemlegh Vale, Back Crosland Terrace, Dove Close, Bates Lane, Vale Gardens, as well as the following Helsby area postcodes: WA6 9NQ, WA6 0FR, WA6 9PQ, WA6 0DP, WA6 0AA, WA6 9BJ, WA6 0FJ, WA6 0PT, WA6 0JF, WA6 0FQ. Folks in these areas recently asked about Taekwondo. Helsby residents received competent and top notch Taekwondo classes on each occasion.
Taekwondo Schools Helsby
Taekwondo Classes Helsby
If you need local info relating to Helsby, Cheshire check here
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Taekwondo in WA6 district, (dialling code 01928).
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