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To purchase forearm defenders, leg stretchers, sparring gloves, men's and women's groin guards, Taekwondo belts, mats, chest guards, Taekwondo garments, shin protectors, doboks, foot socks, head guards, fighter gloves, body protectors, gum shields and foot guards, go look at Amazon. Learn the basics on Taekwondo techniques by using YouTube here. To join the world of Taekwondo visit the Taekwondo Forum, topics comprise "Health and Fitness", "The Instructors Room", "Taekwondo Patterns", "General Discussion", "Taekwondo Sparring" and "Self Defense". To check out a fascinating little article about Taekwondo, check this out To learn more regarding organisations and styles, facilities and equipment, competition, forms (patterns), the history of Taekwondo, the philosophy of Taekwondo, ranking, promotion and belts, Tae kwon do vocabulary and historical influences, take a look at the dedicated Wikipedia page HERE. To check out the latest on Taekwondo on social media check this out.

Taekwondo Kicks

  • Side Kick (Yeop Chagi)
  • Front Kick (Ap Chagi)
  • Roundhouse Kick (Dollyo Chagi)
  • Axe Kick (Naeryeo Chagi)
  • Whip or Hook Kick (Huryeo Chagi)
  • Crescent Kick (Bandal Chagi)
  • Push Kick (Meereo Chagi)
  • Back Kick (Dwo Chagi)

Main Benefits of Taekwondo

  • Boost confidence by pushing you to succeed and to take control of your life
  • More discipline and willpower by thoroughly educating your body and mind in the techniques and principles of Taekwondo
  • Learn self-defence by coaching you to recognise scenarios in which self-defence might be necessary, and allowing you to turn these types of scenarios to your advantage
  • Improve flexibility, agility and stamina through intense cardiovascular effort
  • Reduce stress and anxiety by doing deep breathing exercises
  • Toughen up your mind and body via accelerated mental discipline and physical co-ordination
  • Improve self-esteem and concentration by raising your mental and physical powers

Ferndown Taekwondo instructors can usually help you with Taekwondo moves, Taekwondo uniforms, Taekwondo equipment, Taekwondo kicks, Taekwondo patterns, Taekwondo etiquette, Taekwondo scoring, Taekwondo training, private Taekwondo classes, Taekwondo for beginners, one-to-one Taekwondo classes, Taekwondo forms and other martial arts stuff in Ferndown, Dorset.

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Ferndown Taekwondo classes are not solely for folks in Ferndown itself but also for enthusiasts from Wimborne Minster, Hampreston, West Parley, Ameysford, Little Canford, Canford Magna, Tricketts Cross, St Leonards, Hayes, West Moors, Colehill, Stapehill, Canford Bottom, Clayford, Matchams and other Dorset locations.

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Bibliography: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo: The Essential Introduction, Taekwondo Step Sparring (Sang Kim).

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(This taekwondo Ferndown content was reviewed and updated on 07-10-2022)