Gainsborough Taekwondo (DN21): If you are looking for ways that you can learn some self-defence techniques, build your confidence, strengthen your body and mind and enhance your self-respect, you might think about taking up a sport like Taekwondo. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Taekwondo is typically far more physically demanding than for instance Tai Chi, so unless you're pretty fit and agile you might prefer to partake in something a little gentler to boost your fitness levels in Gainsborough. Younger children are certainly an ideal participants for Taekwondo classes in Gainsborough, with lots of fast movements going on and a great deal of high kicking.
With its origins in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently established of the martial arts and consists of mostly kicking movements such as spinning/jumping kicks, fast kicking strategies and head-height kicks. It started when schools called "kwans" were established by a group of Korean martial arts specialists in Seoul, South Korea.
With over 60 million practitioners worldwide and quite a few in Gainsborough, Taekwondo has become very popular. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Gainsborough Taekwondo club or class is a good way to get involved. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.
The thing about Taekwondo that appears to most appeal to people in Gainsborough is the self-defence aspect of it. And in these days of increasing violence, particularly in town and city centres, it is not a surprise that this features at the top of people's priority list. Learning to properly defend yourself while applying self-restraint and a respect for others is a key benefit of Taekwondo.
Your eagerly learned Taekwondo skills will likely never need to be proven outside of an organized Taekwondo class, however knowing that you have them will instill you with self-confidence.
Your First Taekwondo Lesson
If Taekwondo isn't an activity that you've ever tried previously, you will doubtless be curious about what to expect from your initial class should you make up your mind to sign up. Different Taekwondo schools in Gainsborough have different ideas about this but in brief; you'll take part in a fifteen to twenty minute warm-up, you will do a certain amount of technical training, you'll learn some forms (patterns), you'll practice sparring methods and finally you'll perform a warm-down to help your body get back into a state of relaxation.
Taekwondo of course also has got its own governing body, and in the United Kingdom it is British Taekwondo. Anybody wishing enroll with a Taekwondo club in Gainsborough must become a member of this organisation. You can get lots of information on establishing a new club, referees and coaching, equality and safeguarding, coaching courses, first aid, events, clubs and members, news, health and safety, and more, by popping along to British Taekwondo's official website.
The Benefits of Taekwondo
You'll no doubt be fascinated to find out about exactly what kind of benefits might be obtained by taking part in Gainsborough Taekwondo lessons and engaging 100% in its practices. You may expect to: Learn self-defence by showing you how to realize occasions where self-defence could be needed, and empowering you to control these kinds of situations to your advantage, Grow in confidence by pushing you to take control of your life and succeed, Strengthen your mind and body through increased physical coordination and mental discipline, Reduces stress and anxiety by doing deep breathing exercises, Augment agility, flexibility and stamina by way of strenuous cardiovascular effort, More discipline and willpower by comprehensively training your body and mind in the tactics and doctrines of Taekwondo, Increase your self-esteem by elevating your physical and mental powers.
Contests are a significant aspect of the Taekwondo legacy, and all of the diverse styles all over the world hold contests where Taekwondo exponents get together to compete. Hard contact is hardly ever allowed in any of these competitions which mostly incorporate sparring, patterns (forms) and breaking. Sparring only is permitted in Olympic and World Taekwondo (WT) tournaments, whilst specified hand attacks are tolerated in ITF (International Taekwon-Do Federation) events.
Taekwondo for Beginners
Students setting out on their Taekwondo experience in Gainsborough will first of all register for a beginners class. Beginners classes are great, because there are no rigorous demands and everything is carried out at a slow and relaxed pace. Learning and having fun are the main aims to start with and students who are enjoying themselves are inclined to learn much faster and absorb considerably more of what they are being told. Even Taekwondo masters started out as inexperienced novices, so take that first step and who knows where you'll wind up!
We cannot all be like Jade Jones or Lutalo Muhammad, and I guess that we wouldn't all want to be. Taekwondo is not just about Olympic titles and National Championships. The majority of of us are content to make new friends, meet different people and improve our fitness levels, and that's exactly how it should be. Yet, as with most matters in life, what you get from it will hinge on what you invest in it. Good luck!
See a You Tube video clip on Taekwondo skills here. To see the latest on social websites check this out. You can pay a visit to the Wikipedia webpage to read info about vocabulary, competition, forms (patterns), historical influences, styles and organisations, promotion, belts and ranks, facilities and equipment, philosophy and the history of Taekwondo. To learn a bit more about Taekwondo, head here To ask questions about Taekwondo visit the popular, topics you can discuss include things like "Taekwondo Patterns", "Health and Fitness", "General Discussion", "The Instructors Room", "Self Defense" and "Taekwondo Sparring". To order male and female groin guards, chest protectors, shin protectors, gum shields, head guards, forearm guards, Taekwondo apparel, doboks, foot guards, foot socks, sparring gloves, fighting gloves, focus pads, Taekwondo belts, mats and body defenders, pop along to Amazon.
Basic Kicks in Taekwondo
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Benefits of Taekwondo
- Strengthen your body and mind by means of accelerated mental discipline and physical co-ordination
- Supercharge agility, flexibility and stamina by means of strenuous cardiovascular exertion
- Lower stress and anxiety by doing deep breathing exercises
- Develop discipline by thoroughly training your mind and body in the doctrines and techniques of Taekwondo
- Learn self-defence tactics by helping you to recognize circumstances where self-defence could be necessary, and empowering you to turn such scenarios in your favour
- Build your confidence by pushing you to succeed and to seize control of your life
- Increase your self-esteem by heightening your physical and mental health
Gainsborough Taekwondo tutors can usually help you with Taekwondo forms, Taekwondo uniforms, Taekwondo instruction, Taekwondo stances, Taekwondo taster lessons, Taekwondo patterns, women's Taekwondo classes, beginners Taekwondo, Taekwondo moves, Taekwondo training, Taekwondo for senior citizens, Taekwondo kicks and more martial arts stuff in Gainsborough, Lincolnshire.
Also find: Kexby Taekwondo classes, Clayworth Taekwondo classes, Walkeringham Taekwondo classes, Corringham Taekwondo classes, Upton Taekwondo classes, Thonock Taekwondo classes, Morton Taekwondo classes, Beckingham Taekwondo classes, Gringley on the Hill Taekwondo classes, Sturton le Steeple Taekwondo classes, Misterton Taekwondo classes, Springthorpe Taekwondo classes, Willingham by Stow Taekwondo classes, Somerby Taekwondo classes, Blyton Taekwondo and more Lincolnshire Taekwondo classes.
As you're trying to find Taekwondo lessons in Gainsborough, Lincolnshire, you could very well also need to find judo classes in Gainsborough, tai chi classes in Gainsborough, kickboxing classes in Gainsborough, kendo classes in Gainsborough, martial arts classes in Gainsborough, cross fit training in Gainsborough, jiu jitsu classes in Gainsborough, sambo classes in Gainsborough, karate classes in Gainsborough, aikido classes in Gainsborough, boxing classes in Gainsborough, kung fu classes in Gainsborough, a personal trainer in Gainsborough.
Taekwondo Services Gainsborough
- Gainsborough Beginners Taekwondo
- Gainsborough Taekwondo Training
- Gainsborough One-to-One Taekwondo Classes
- Gainsborough Taekwondo for Self-Defence
- Gainsborough Taekwondo for Children
- Gainsborough Taekwondo Competitions
- Gainsborough Taekwondo Clubs
- Gainsborough Taekwondo Tuition
- Gainsborough Taekwondo for Fitness
- Gainsborough Adult Taekwondo
- Gainsborough Private Taekwondo Instruction
- Gainsborough Taekwondo Lessons
- Gainsborough Women's Taekwondo
- Gainsborough Taekwondo Classes
Gainsborough Taekwondo classes aren't only intended for people in Gainsborough itself but also for devotees from Blyton, Sturton le Steeple, Morton, Somerby, Upton, Thonock, Kexby, Willingham by Stow, Clayworth, Springthorpe, Gringley on the Hill, Misterton, Beckingham, Walkeringham, Corringham and other surrounding locations.
In the Lincolnshire area you will likewise discover: Barrow Upon Humber Taekwondo training, Woodhall Spa Taekwondo lessons, Ruskington martial arts clubs, Corby Glen Taekwondo lessons, Alford Taekwondo training, Waddington Taekwondo clubs, West Butterwick Taekwondo tuition, Hogsthorpe martial arts tuition, Rippingale Taekwondo tuition, Ingoldmells martial arts lessons, Humby Taekwondo training, Wainfleet All Saints martial arts tuition, Ingoldmells martial arts clubs, Crowland martial arts training, Skegness martial arts clubs, Laceby martial arts clubs, Long Sutton martial arts tuition, South Witham martial arts training, Epworth martial arts training, Deeping St Nicholas martial arts clubs, Barton Upon Humber martial arts training, Saxilby martial arts lessons, Whaplode Taekwondo training, Hogsthorpe Taekwondo training, Cherry Willingham martial arts lessons, Kirton Taekwondo clubs, Hogsthorpe martial arts clubs, Sutton Bridge Taekwondo clubs, Sutterton martial arts clubs.
Further reading: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: Traditions, Philosophy, Technique, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Official Taekwondo Training Manual, Taekwondo: A Path to Excellence (Doug Cook).
More Lincolnshire Taekwondo classes: Spilsby, Scunthorpe, Bottesford, Long Sutton, Immingham, Caistor, Crowle, Skegness, Horncastle, Grimsby, Bourne, North Hykeham, Sleaford, Holbeach, Kirton in Lindsey, Ruskington, Gainsborough, Market Rasen, Waddington, Mablethorpe, Broughton, Stamford, Pinchbeck, Barton-upon-Humber, Spalding, Burgh le Marsh, Grantham, Louth, Lincoln, Epworth, Boston, Market Deeping, Cleethorpes, Brigg, Winterton, Crowland, Waltham, Alford.
Taekwondo classes in other UK regions: Halifax, St Ives, Abbots Langley, Calne, Rochdale, Taverham, Carlisle, Ash, Cirencester, Bootle, Whittlesey, Altrincham, Royton, Fulwood, Enfield, Lancing, Marlow, Heath Hayes, Bedworth, Colchester, St Neots, Harrow, Southend-on-Sea, Halesowen, Walton-on-Thames, Cottingham.
Taekwondo DN21 district.
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(This taekwondo Gainsborough article was checked and updated on 07-10-2022)