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Basic Kicks in Taekwondo
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
- Side Kick (Yeop Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
Benefits of Taekwondo
- Strengthen your body and mind by means of accelerated mental discipline and physical co-ordination
- Supercharge agility, flexibility and stamina by means of strenuous cardiovascular exertion
- Lower stress and anxiety by doing deep breathing exercises
- Develop discipline by thoroughly training your mind and body in the doctrines and techniques of Taekwondo
- Learn self-defence tactics by helping you to recognize circumstances where self-defence could be necessary, and empowering you to turn such scenarios in your favour
- Build your confidence by pushing you to succeed and to seize control of your life
- Increase your self-esteem by heightening your physical and mental health
Gainsborough Taekwondo tutors can usually help you with Taekwondo forms, Taekwondo uniforms, Taekwondo instruction, Taekwondo stances, Taekwondo taster lessons, Taekwondo patterns, women's Taekwondo classes, beginners Taekwondo, Taekwondo moves, Taekwondo training, Taekwondo for senior citizens, Taekwondo kicks and more in Gainsborough, .
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Gainsborough Taekwondo classes aren't only intended for people in Gainsborough itself but also for devotees from Blyton, Sturton le Steeple, Morton, Somerby, Upton, Thonock, Kexby, Willingham by Stow, Clayworth, Springthorpe, Gringley on the Hill, Misterton, Beckingham, Walkeringham, Corringham and other surrounding locations.
In the Lincolnshire area you will likewise discover: Barrow Upon Humber Taekwondo training, Woodhall Spa Taekwondo lessons, Ruskington martial arts clubs, Corby Glen Taekwondo lessons, Alford Taekwondo training, Waddington Taekwondo clubs, West Butterwick Taekwondo tuition, Hogsthorpe martial arts tuition, Rippingale Taekwondo tuition, Ingoldmells martial arts lessons, Humby Taekwondo training, Wainfleet All Saints martial arts tuition, Ingoldmells martial arts clubs, Crowland martial arts training, Skegness martial arts clubs, Laceby martial arts clubs, Long Sutton martial arts tuition, South Witham martial arts training, Epworth martial arts training, Deeping St Nicholas martial arts clubs, Barton Upon Humber martial arts training, Saxilby martial arts lessons, Whaplode Taekwondo training, Hogsthorpe Taekwondo training, Cherry Willingham martial arts lessons, Kirton Taekwondo clubs, Hogsthorpe martial arts clubs, Sutton Bridge Taekwondo clubs, Sutterton martial arts clubs.
Further reading: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: Traditions, Philosophy, Technique, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Official Taekwondo Training Manual, Taekwondo: A Path to Excellence (Doug Cook).
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Taekwondo DN21 district.
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(This taekwondo Gainsborough article was checked and updated on 07-10-2022)