Fulwood Taekwondo (PR2): A Korean martial art that was developed during the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to strengthen your mind and body, bolster your self-esteem, build your confidence and learn some valuable self-defence techniques, Taekwondo might be just the activity for you.
Images of young children doing rapid punches and energetic kicking manoeuvres, are what spring to mind at the mere mention of Taekwondo. The fact is though, that people of every age group are able to take part in this sport despite its considerable physical demands. You will however get a lot more enjoyment out of Taekwondo if you are fairly fit and agile.
Based mostly around kicking moves and manoeuvres like rapid kicking techniques, head kicks and jumping/spinning kicks, Taekwondo was devised from the techniques of various diverse martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Songmu Kwan, Jido Kwan, Chungdo Kwan, Changmu Kwan and Mooduk Kwan.
With over 60 million practitioners worldwide and quite a few in Fulwood, Taekwondo has become very popular. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Fulwood Taekwondo club or class is the best way to get yourself involved. While the chances of you getting to Olympic standard are pretty slim, there is no reason at all why you cannot master this thrilling martial art.
In these days of escalating violence, it is no surprise that people in places like Fulwood are getting involved in self-defence classes such as Taekwondo to help them feel safer in their everyday life. The self-defence aspect is one of the key benefits of Taekwondo but at the same time it also encourages self-restraint and a deep respect for those around us, which are characteristics that are often missing in modern day life.
Although it will instill you with confidence being aware that you have these self-defence skills tucked away inside you, the odds are that you will never be required to test them outside the regulated atmosphere of an actual Taekwondo class.
Your First Class
If you decide on registering for a Taekwondo class in Fulwood, the first thing you will want to know is what will occur on the first lesson and what precisely will the trainer expect to see from you. Different Taekwondo masters in the Fulwood area will compile diverse routines for this initial introductory lesson but you can count on performing a 15 minute warm-up to loosen your muscles and get the blood coursing, learn a couple of Poomse (forms, go through some practical training (kicks, blocks, hand attacks and stances), do a small amount of sparring, and finally, warm-down.
If you would like to join a Taekwondo club in Fulwood, you'll also have to register with the sport's official regulating body, namely British Taekwondo. You can find lots of information about equality and safeguarding, safe practices, beginning a new club, news, first aid, members and clubs, events, coaching courses, coaches and referees, and more, by going to British Taekwondo's official website.
Taekwondo Patterns (Forms)
Perfecting the art of Taekwondo necessitates learning many techniques and one of the key aspects of Taekwondo is its forms (also known as Poomse or patterns). These are sequences of stance, technique and direction which must be mastered in order for participants to progress through the various dans (grades/belts).
Tournaments are a significant aspect of the overall Taekwondo legacy, and all of the diverse styles across the world hold tournaments where Taekwondo exponents band together to battle it out. Hard contact is rarely allowed in any of these competitive events which mostly incorporate patterns, sparring and breaking. Sparring only is allowed in Olympic and World Taekwondo (WT) tournaments, while specified hand attacks are permitted in ITF events.
Fulwood Taekwondo for Beginners
As with any activity or sport we have to begin someplace, and Taekwondo is not any different. Even the finest Fulwood Taekwondo exponents were total beginners at one point. So, exactly what can you expect as a complete novice at Taekwondo? A beginners class should give its enrollees sufficient coaching to give them the fundamentals and enable them to gain self-confidence as they move forward. The perfect beginners class ought to be enjoyable as well as instructional, when folks are enjoying themselves they are more invested and are going to learn faster.
Safety gear like shin protectors, a blue/red body guard (hogu), hand protectors, a blue or red head guard, a groin guard, forearm guards and a mouth protector have to be worn in all matches supervised by British Taekwondo. Protection from injury is required on account of the formidable kicks that are part and parcel of this activity.
Precisely what you get out of Taekwondo will be proportional to what you invest in it (as is true of life on the whole). Many of you will merely want to improve your fitness levels, meet different people and make new friends, some may wish to take part in competitions or tournaments or maybe even the Olympic Games. But remember, we cannot all end up being a Jade Jones or a Lutalo Muhammad.
Benefits of Taekwondo
- Reduce stress and anxiety with controlled breathing
- Enhance your self-esteem by elevating both mental and physical health
- Learn self-defence strategies by coaching you to recognize situations in which self-defence might be necessary, and allowing you to manipulate these kinds of situations to your advantage
- Toughen up your body and mind by means of improved physical coordination and mental discipline
- Build up confidence by pushing you to take control of your life and succeed
- Turbocharge flexibility, stamina and agility by means of extreme cardiovascular work-outs
- Greater self-discipline by exhaustively training your mind and body in the doctrines and techniques of Taekwondo
Fulwood Taekwondo teachers can generally help you with Taekwondo for self-defence, Taekwondo for adults, Taekwondo for the disabled, beginners Taekwondo, Taekwondo uniforms, Taekwondo scoring, Taekwondo moves, private Taekwondo classes, Taekwondo equipment, Taekwondo training, sparring, one-to-one Taekwondo classes and other martial arts stuff in Fulwood, Lancashire.
Also find: Grimsargh Taekwondo classes, Samlesbury Taekwondo classes, Newton with Scales Taekwondo classes, Preston Taekwondo classes, Ribbleton Taekwondo classes, Ashton-on-Ribble Taekwondo classes, Newsham Taekwondo classes, Cottam Taekwondo classes, Clifton Taekwondo classes, Penwortham Taekwondo classes, Ingol Taekwondo classes, Catforth Taekwondo classes, Broughton Taekwondo classes, Balderstone Taekwondo classes, Whittingham Taekwondo classes, Barton Taekwondo and more Taekwondo in Lancashire.
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Fulwood Taekwondo classes aren't just for people in Fulwood but also for martial arts enthusiasts from Newsham, Ashton-on-Ribble, Ingol, Balderstone, Penwortham, Samlesbury, Cottam, Preston, Grimsargh, Newton with Scales, Ribbleton, Clifton, Barton, Broughton, Catforth, Whittingham and other surrounding locations.
In the Lancashire area you will also discover: Warton martial arts tuition, Whittle le Woods martial arts lessons, Freckleton martial arts lessons, Farington martial arts tuition, Kirkham martial arts tuition, Altham Taekwondo clubs, Cabus martial arts tuition, Clayton le Woods Taekwondo lessons, Warton Taekwondo training, Stalmine martial arts lessons, Staining martial arts training, Samlesbury Taekwondo clubs, Adlington martial arts lessons, Brindle Taekwondo training, Helmshore martial arts clubs, Haslingden martial arts lessons, Anderton Taekwondo tuition, Ightenhill martial arts clubs, Wrightington martial arts clubs, Wheelton Taekwondo training, Ribchester martial arts clubs, Croston Taekwondo lessons, Westhead martial arts lessons, Farington martial arts training, Freckleton Taekwondo clubs, Wiswell Taekwondo tuition, Bickerstaffe martial arts tuition, Church Taekwondo tuition, Padiham Taekwondo clubs.
Suggested reading: Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwondo: A Path to Excellence, Taekwondo Step Sparring (Sang Kim), Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, The Encyclopedia of Taekwon-Do Patterns.
More Lancashire Taekwondo classes: Poulton, Skelmersdale, Ormskirk, Lytham St Annes, Clitheroe, Bacup, Accrington, Blackpool, Morecambe, Colne, Rawtenstall, Fulwood, Blackburn, Leyland, Nelson, Burnley, Chorley, Penwortham, Preston, Haslingden, Lancaster, Darwen, Fleetwood and Heysham.
Taekwondo classes in other UK locations: Tring, Sunderland, Wetherby, Watford, Wythall, Beeston, Smethwick, Rustington, Wednesbury, Otley, Bebington, Chadderton, Milton Keynes, Wisbech, Golborne, Hull, Cleethorpes, East Grinstead, Garforth, Tonbridge, Reigate, Northwich, Stanford-le-Hope, Swanley, Enfield, Cardiff, Hedge End.
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