Whitworth Taekwondo (OL12): If you would like to bolster your self-esteem, learn some self-defence techniques, build your confidence and develop your body and mind, an ideal sport to take up is Taekwondo. This more modern martial art has quickly grown in popularity since being developed in the 1940's in Korea.
It's got to be asserted that Taekwondo can be quite challenging physically, which could discourage the less nimble and more elderly folks in Whitworth from becoming involved. To be honest, the most common participants of Taekwondo classes are kids and younger people, but certainly older individuals who're in great physical health can easily be involved and get benefits from this sport.
Taekwondo is one of the more recently established of the martial arts, with its beginnings in Korea in 1945. A number of Korean martial artists in Seoul founded some new schools which they called "kwans", combining a number of martial arts techniques. Taekwondo, which was eventually called, mainly entails high-kicking manoeuvres, especially fast kicking styles, head-height kicks and turning/jumping kicks.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular worldwide with some 60 million people or more regularly participating in classes. And it is by joining a Taekwondo class or club that you are able to commence your journey of mastering this exciting martial art.
For many people in Whitworth, it is the self-defence aspect of Taekwondo that has the most appeal. This is not a surprise when you take into account the ever rising levels of violence seen in town and city centres nowadays. The ability to defend yourself and at the same time respecting others and exercising self-restraint is one of the key benefits of Taekwondo.
There's a pretty decent chance that your newly learned Taekwondo skills will never need to be proven in your everyday life, but it will most certainly give you reassurance knowing that they're there should you need them.
What to Expect From Your First Lesson
If you've never done Taekwondo before, you could be a bit apprehensive as to what can be expected on your very first class. This will vary from club to club but will normally consist of some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, some technical training involving learning some kicks, blocks, hand attacks and stances, discovering some forms (or Poomse), a quick introduction to sparring including timing, the timing of attacks and movement, and finally a warm down to stretch and relax tired muscles.
British Taekwondo is the official governing body of the sport within Britain, and membership of this organisation is compulsory should you wish to join any Taekwondo class in Whitworth or nearby. You will be able to read about establishing a new Taekwondo club, first aid, members and clubs, events, equality and safeguarding, coaching courses, news, safe practices, referees and coaching, and more on British Taekwondo's website, and find the latest Taekwondo news stories on their Twitter or Facebook page.
Whitworth Taekwondo classes are not only for folks in Whitworth but also for students from Shawclough, Shawforth, Stacksteads, Rochdale, Littleborough, Ramsbottom, Shawfield, Clough, Trough Gate, Wardle, Belfield, Haslingden, Smallbridge, Rawtenstall, Smithybridge and other surrounding locations and postcodes such as OL12 8TZ, OL12 8QQ, OL12 8DA, OL12 8PW, OL12 8JH, OL12 8SW, OL12 8SX, OL12 8NG, OL12 8JT, OL12 8LP. Checking this can make sure that you're accessing local providers of Taekwondo. Whitworth residents will be able to benefit from these and lots of other comparable classes.
Taekwondo Belts (Promotion)
In Tae kwon do there is really no uniformity with regards to belts and grades. It all depends upon which style you are looking at, as there are so many different Taekwondo styles. They are however, typically divided into two groups "junior (colour) belts and "senior" (black) belts. The colour/junior ranks consist of white to red, with anything from eight to twelve ranks, whilst the black/senior belts normally have nine grades.
In the UK Taekwondo has a sequence of ranks which are known as "Kup", these ranks go from Tenth (lowest) to First (highest). If you're interested in the Taekwondo belt order, it is as follows, and is denoted by a range of different colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo beginners in Whitworth will commence with, they will then progress through the different colours, finally reaching the Red Belt With a Black Stripe (1st Kup), which will probably take around 3-4 years of lessons and training.
As soon as this training has been successfully completed, Whitworth Taekwondo trainees become known as "black belt candidates", and they then need to progress through a further nine ranks if they are to become a Taekwondo "Black Belt", which of course is the consummate distinction. Therefore, Junior Belt, Senior Belt and Black Belt are the three main groupings in the Taekwondo belt order in the UK. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to successfully progress through.
Beginners Classes
It does not matter what you're standing is or who you are in Taekwondo, at one time you were a complete novice, fearing failure and knowing absolutely nothing. We've all started out like this and are only able to develop and learn through practice. Beginner Taekwondo classes in Whitworth are the right place get started on that learning process and to acquire the basics so that you can build self-confidence and proceed with your Taekwondo adventure. Nearly all beginner classes are set up to be friendly and fun, providing a gradual introduction to the fundamental Taekwondo values and developing a firm foundation moving forward.
Safety Equipment
British Taekwondo contests require specific safety equipment to be worn to safeguard competitors from personal injury due to the powerful kicking that transpires. This safety gear includes: a blue or red body protector (hogu), a groin guard, a blue/red head guard, shin guards, a mouth protector, hand protectors and forearm guards.
Key Benefits of Taekwondo
- Improve feelings of self-esteem by intensifying both physical and mental fitness
- Develop discipline and willpower by thoroughly schooling your body and mind in the techniques and principles of Taekwondo
- Toughen up your body and mind thru accelerated mental discipline and physical co-ordination
- Increase flexibility, agility and stamina through strenuous cardiovascular exertion
- Reduced stress and anxiety with controlled breathing
- Help with self-defence techniques by showing you how to identify occasions where self-defence may be necessary, and allowing you to manipulate these types of scenarios to your advantage
- Build your confidence by helping you to seize control of your life and succeed
Taekwondo Lancashire
In Lancashire you will likewise discover: Forton martial arts lessons, Freckleton martial arts clubs, Whittle le Woods Taekwondo tuition, Oswaldtwistle martial arts lessons, Whalley martial arts lessons, Penwortham martial arts lessons, Haslingden Taekwondo lessons, Bickerstaffe Taekwondo tuition, Upholland Taekwondo lessons, Inskip Taekwondo clubs, Freckleton martial arts tuition, Broughton Taekwondo tuition, Catterall Taekwondo lessons, Earby martial arts tuition, Padiham Taekwondo tuition, Samlesbury martial arts training, Great Harwood Taekwondo clubs, Great Eccleston Taekwondo tuition, Clitheroe martial arts lessons, Little Hoole martial arts lessons, Caton martial arts training, Pilling Taekwondo tuition, Banks martial arts clubs, Tarleton martial arts training, Trawden martial arts clubs, Bamber Bridge Taekwondo training, Ribchester Taekwondo lessons, Clayton le Dale martial arts clubs, Brinscall Taekwondo lessons, Cleveleys Taekwondo clubs. All throughout Lancashire you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you can't find the perfect Taekwondo tutor in Whitworth itself then you should not have any trouble locating a good one close by.
Whitworth Taekwondo
Whitworth Taekwondo instructors can generally help you with Taekwondo for self-defence, self-defence training, starters Taekwondo in Whitworth, Taekwondo equipment, private Taekwondo classes, Taekwondo for the disabled, Taekwondo for older adults, Taekwondo taster sessions, Taekwondo uniforms, Taekwondo for adults in Whitworth, Taekwondo sparring, Taekwondo moves in Whitworth, Taekwondo grading, Taekwondo belt order, Taekwondo kicks and more martial arts stuff in Whitworth, Lancashire. These are just some of the activities that are accomplished by those specialising in Taekwondo. Whitworth specialists will tell you about their whole range of activities.
Basic Kicks in Taekwondo
- Back Kick (Dwo Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
More Taekwondo Advice and Guidance
To check out an illuminating article about the influence of Taekwondo on school life, check this out To get up to date with the latest Taekwondo developments on social media check this out. To see what is taking place in the field of Taekwondo visit the Taekwondo Forum, discussions include "Taekwondo Patterns", "The Instructors Room", "Self Defense", "Health and Fitness", "Taekwondo Sparring" and "General Discussion". To purchase chest guards, hand pads, groin guards, mats, doboks, Taekwondo garments, body protectors, belts, head guards, foot guards, shin protectors, gum shields, foot socks, fighter gloves, forearm defenders and sparring gloves, check out Fight Equipment UK. See a simple YouTube guide on Taekwondo techniques here. You could visit the Wikipedia webpage to read info about organisations and styles, historical influences, the history of Taekwondo, school of thought, equipment and facilities, competitions, vocabulary, belts, ranking and promotion and forms (patterns).
Taekwondo Books
Further reading: Taekwondo: Traditions, Philosophy, Technique, Taekwondo Black Belt Poomsae: Original Koryo and Koryo, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Taekwondo Techniques & Tactics, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), Taekwondo Step Sparring by Sang Kim, ITF Taekwondo: Basic Information and Korean for Belt Gradings.
Taekwondo Near Whitworth
Also find: Belfield Taekwondo, Trough Gate Taekwondo, Haslingden Taekwondo, Rawtenstall Taekwondo, Clough Taekwondo, Rochdale Taekwondo, Smithybridge Taekwondo, Littleborough Taekwondo, Shawforth Taekwondo, Shawclough Taekwondo, Wardle Taekwondo, Ramsbottom Taekwondo, Shawfield Taekwondo, Smallbridge Taekwondo, Stacksteads Taekwondo and more Lancashire Taekwondo clubs. The majority of these areas are serviced by instructors of Taekwondo. Whitworth residents can book Taekwondo classes by going here.
Taekwondo Services Whitworth
- Whitworth Taekwondo for Fitness
- Whitworth Taekwondo Clubs
- Whitworth Taekwondo Classes
- Whitworth Taekwondo Lessons
- Whitworth Taekwondo Taster Classes
- Whitworth Women's Taekwondo
- Whitworth Taekwondo Training
- Whitworth Family Taekwondo Courses
- Whitworth Adult Taekwondo
- Whitworth Taekwondo for Self-Defence
- Whitworth Taekwondo for Children
- Whitworth Taekwondo Tuition
- Whitworth One-to-One Taekwondo Sessions
- Whitworth Taekwondo Competitions
Taekwondo Around Whitworth
Folks who live in the following streets have just recently asked about booking Taekwondo classes - Waingap View, The Meadows, Cleggs Avenue, Leavengreave Court, Fairway, Longacres Drive, Oak View, Coppice Drive, Tonacliffe Way, Back Shed Street, Beech Close, The Rivers Edge, North Street, Birch Close, Cowm Park Way South, Hill Top, Valley View, Greenbank, Mill Street, Dell Meadow, Northgate, Dyehouse Close, Cowm Park Way North, Water Street, King Street, Cowm Street, Daniel Street, James Street, as well as the following Whitworth area postcodes: OL12 8TZ, OL12 8QQ, OL12 8DA, OL12 8PW, OL12 8JH, OL12 8SW, OL12 8SX, OL12 8NG, OL12 8JT, OL12 8LP. People in these streets recently asked about Taekwondo. Whitworth residents enjoyed the benefits of trusted and reliable Taekwondo classes.
More Whitworth Martial Arts
Even though you might currently be on the lookout for Taekwondo classes in Whitworth, Lancashire, you could additionally get boxing classes in Whitworth, kendo classes in Whitworth, kung fu classes in Whitworth, aikido classes in Whitworth, karate classes in Whitworth, sambo classes in Whitworth, kickboxing in Whitworth, jiu jitsu classes in Whitworth, martial arts classes in Whitworth, Thai boxing in Whitworth, tai chi classes in Whitworth, judo classes in Whitworth.
Taekwondo Whitworth
Taekwondo Lessons Whitworth
Taekwondo Classes WhitworthTo find out local information about Whitworth, Lancashire click here
More Lancashire Taekwondo: More Lancashire Taekwondo classes: Nelson, Barnoldswick, Farington, Accrington, Adlington, Poulton, Kirkham, Bamber Bridge, Bacup, Blackpool, Euxton, Oswaldtwistle, Aughton, Morecambe, Earby, Longridge, Freckleton, Garstang, Padiham, Preesall, Burnley, Poulton-le-Fylde, Fleetwood, Rishton, Carnforth, Barrowford, Lytham St Annes, Appley Bridge, Haslingden, Brierfield, Chorley, Ormskirk, Livesey, Rawtenstall, Whitworth, Darwen, Clayton-le-Moors, Lancaster, Heysham, Tarleton, Burscough, Colne, Preston, Thornton Cleveleys, Blackburn, Clayton-le-Woods, Penwortham, Skelmersdale, Coppull, Fulwood, Up Holland, Great Harwood, Leyland, Helmshore, Bispham and Clitheroe.
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