Up Holland Taekwondo (WN8): Learning a new skill is always rewarding and the martial arts are a popular choice at the moment. Taking up something like Taekwondo enables you to develop your mind and body, learn some useful self-defence techniques, bolster your self-esteem and build your confidence. A more modern martial art, Taekwondo was first developed in the 1940's and 50's in Korea.
Taekwondo is generally much more physically demanding than for example Tai Chi, so unless you are pretty nimble and fit you might prefer to partake in something a little bit gentler to improve your fitness levels in Up Holland. Children are certainly an ideal participants for Taekwondo classes in Up Holland, with a lot of fast movements taking place and plenty of high kicking.
Based largely around kicking moves and manoeuvres like fast kicking strategies, turning/jumping kicks and head-height kicks, Taekwondo was created from the techniques of various martial arts, by a number of Seoul martial arts specialists in new schools known as "Kwans" in the nineteen forties and fifties. These "Kwans" were given the names Songmu Kwan, Chungdo Kwan, Jido Kwan, Mooduk Kwan and Changmu Kwan.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular throughout the world with some sixty million people regularly participating in classes. And it is by joining a Taekwondo club or class that you are able to start your adventure of learning this remarkable activity.
In these times of ever-increasing violence, it is little surprise that individuals in places like Up Holland are taking up self-defence techniques like Taekwondo to help them feel safer and more secure in their everyday life. The self-defence aspect is one of the key factors of Taekwondo but at the same time it also teaches self-restraint and a respect for others around us, which are traits that are often lacking in this modern age.
Such self-defence techniques may in due course come in handy in your everyday life, although it is far more likely that you'll only be using them within a supervised class setting. However it's an amazing feeling knowing the fact that you will always be able to successfully defend yourself when you have to.
Your First Taekwondo Class
If you have never done Taekwondo before, you might be somewhat concerned as to what to expect on your first class. This can vary from school to school but will generally consist of some or all of the following. A fifteen to twenty minute warm up to loosen muscles and increase the heart rate, some practical training involving learning some kicks, blocking techniques, stances and hand attacks, learning some Poomse (forms), an overview of sparring including timing, movement and attack timing, and lastly a warm down to stretch and relax tired muscles.
The regulating body for Taekwondo in Great Britain is British Taekwondo and anybody wishing to join a Taekwondo class in Up Holland has to also register with British Taekwondo. By visiting British Taekwondo's website you will be able to find details about coaches and tournament referees, health and safety, coaching courses, news, events, equality and safeguarding, beginning a new Taekwondo club, clubs and members, first aid, and a lot more Taekwondo related issues.
Up Holland Taekwondo classes are not just for folks in Up Holland but also for followers from Roby Mill, Winstanley, Higher End, Kitt Green, Crawford, Gathurst, Shevington, Longshaw, Marsh Green, Orrell Post, Elmer's Green, Pemberton, Skelmersdale, Digmoor, Birch Green, Holland Lees and other Lancashire locations and postcodes such as WN5 7FQ, WN8 0HD, WN8 0QY, WN8 7RZ, WN8 0QB, WN8 0AE, WN8 9AQ, WN8 0PE, WN8 0DB, WN8 0AR. Checking this out should confirm that you're accessing local providers of Taekwondo. Up Holland residents are able to benefit from these and various other related classes.
Newcomers just starting out Taekwondo do not need to stress excessively about forms (patterns, Poomse) at the outset, however they'll have to acquaint themselves with some standard ones for starters and move forward to more difficult "forms" as they move through the belts (dans/grades). A "form" is denoted by specific areas of Taekwondo including technique, direction and stance. Learning these sequences is a crucial part of perfecting Taekwondo.
Taekwondo Belts (Ranking)
Since there are a number of styles of Taekwondo there has never been any uniform system for assigning belts (ranks). What does exist however is fairly similar and is made up of two belt groupings "senior" and "junior" (black and colour), each of these groups is divided into levels, 8 to 12 colours in the case of juniors and nine "blacks" for the seniors.
In the UK there are a series of ranks in Taekwondo which are called "Kup". The lowest rank is Tenth Kup and the highest is First Kup. The Taekwondo belt order, similar to many of the martial arts is portrayed by a range of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Up Holland getting started in Taekwondo will commence with the 10th Kup (White Belt), and proceed through the colours until they attain the 1st Kup (Red With Black Stripe Belt).
After successfully completing this challenge, Taekwondo students in Up Holland are known as "black belt candidates" which requires them to proceed through an additional 9 ranks (Dans) until they achieve the ultimate distinction of "Black Belt" status. So, to put it simply, there are three principal groups in the Taekwondo belt order, that is Junior, Senior and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take many years to progress through.
The Benefits of Taekwondo
You'll no doubt be interested to find out about exactly what type of benefits might be achieved by attending Up Holland Taekwondo sessions and participating fully in its activities. You could expect to: Reduces anxiety with controlled breathing, Improve concentration and self-esteem by sharpening both physical and mental fitness, Develop self-discipline by exhaustively educating your body and mind in the strategies and concepts of Taekwondo, Boost confidence by helping you to succeed and to seize control of your life, Teach self-defence techniques by showing you how to recognise situations in which self-defence could be necessary, and allowing you to turn these kinds of situations in your favour, Turbocharge flexibility, stamina and agility by way of intensive cardiovascular exertion, Toughen up your body and mind via increased physical coordination and mental discipline.
So, what are you looking to get from Taekwondo? Well, that is a great question, and the answer will vary for different people. Most participants will simply wish to meet new people, gain more confidence and improve their levels of fitness. We're definitely not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, although perhaps you will, who knows?
Main Benefits of Taekwondo
- More discipline and willpower by extensively schooling your body and mind in the tactics and doctrines of Taekwondo
- Empower your mind and body by way of improved physical coordination and mental discipline
- Lessen anxiety and stress with controlled breathing
- Build up your confidence by inspiring you to succeed and to take control of your life
- Learn self-defence tactics by helping you to identify instances in which self-defence could be needed, and allowing you to turn such scenarios to your advantage
- Enhance feelings of self-esteem by elevating both mental and physical powers
- Supercharge agility, stamina and flexibility by means of intensive cardiovascular exertion
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Up Holland Taekwondo
Up Holland Taekwondo tutors can usually help you with starters Taekwondo, Taekwondo sparring, Taekwondo grading, beginners Taekwondo, Taekwondo for adults, Taekwondo scoring, Taekwondo instruction in Up Holland, Taekwondo patterns in Up Holland, Taekwondo moves, Taekwondo equipment in Up Holland, Taekwondo classes for toddlers, Taekwondo taster classes in Up Holland, Taekwondo belt order, Taekwondo for self-defence, Taekwondo classes for the disabled and other martial arts stuff in Up Holland, Lancashire. Listed are just a small portion of the activities that are undertaken by experts in Taekwondo. Up Holland Taekwondo tutors will tell you about their whole range of Taekwondo activities.
Taekwondo Near Up Holland
Also find: Marsh Green Taekwondo, Digmoor Taekwondo, Holland Lees Taekwondo, Crawford Taekwondo, Birch Green Taekwondo, Gathurst Taekwondo, Winstanley Taekwondo, Longshaw Taekwondo, Higher End Taekwondo, Kitt Green Taekwondo, Elmer's Green Taekwondo, Orrell Post Taekwondo, Shevington Taekwondo, Roby Mill Taekwondo, Pemberton Taekwondo, Skelmersdale Taekwondo and more. All of these locations are catered for by instructors of Taekwondo. Up Holland residents can book Taekwondo classes by clicking here.
Taekwondo Services Up Holland
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Taekwondo Around Up Holland
Folks living in the following streets have just recently asked for information on Taekwondo classes - The Dell, Hall Green Close, Pendle Court, Priory Nook, Hart's Lane, Higher View, Higher Lane, Fieldview, Dingle Road, Paddock Road, Heaton Close, Whitley Road, Gabriel Close, Mill Lane, Sandbrook Road, Nipe Lane, Tower Nook, Daybrook, Lees Lane, Wellcross Road, Manor House Drive, Beacon View Drive, Brandon Close, Barford Close, Knowles Farm Close, Carlton Avenue, Brooklands Road, as well as the following local Up Holland postcodes: WN5 7FQ, WN8 0HD, WN8 0QY, WN8 7RZ, WN8 0QB, WN8 0AE, WN8 9AQ, WN8 0PE, WN8 0DB, WN8 0AR. People in these streets recently asked about Taekwondo. Up Holland residents benefited from professional and dependable Taekwondo classes in all cases.
More Up Holland Martial Arts
As you're seeking Taekwondo lessons in Up Holland, Lancashire, you may very well likewise need to find martial arts in Up Holland, kickboxing in Up Holland, karate in Up Holland, jiu jitsu in Up Holland, kendo in Up Holland, sambo classes in Up Holland, tai chi classes in Up Holland, judo classes in Up Holland, aikido classes in Up Holland, boxing classes in Up Holland, kung fu classes in Up Holland, Muay Thai classes in Up Holland.
To read local Up Holland info go here
More Lancashire Taekwondo: More Lancashire Taekwondo classes: Fulwood, Burscough, Darwen, Kirkham, Coppull, Barnoldswick, Brierfield, Bispham, Chorley, Euxton, Padiham, Farington, Colne, Clayton-le-Moors, Up Holland, Appley Bridge, Lytham St Annes, Poulton, Thornton Cleveleys, Preston, Blackpool, Poulton-le-Fylde, Helmshore, Livesey, Aughton, Skelmersdale, Ormskirk, Blackburn, Penwortham, Haslingden, Lancaster, Great Harwood, Rawtenstall, Heysham, Accrington, Carnforth, Fleetwood, Oswaldtwistle, Rishton, Nelson, Freckleton, Bamber Bridge, Longridge, Tarleton, Bacup, Adlington, Earby, Barrowford, Morecambe, Leyland, Burnley, Whitworth, Preesall, Clitheroe, Clayton-le-Woods and Garstang.
Taekwondo WN8 area, telephone code 01695.
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