Oxted Taekwondo (RH8): If you've been looking around Oxted for some ideas for a new hobby, you may like to consider Taekwondo as a candidate. Practising this skill will enable you to build your confidence, develop your body and mind, enhance your self-esteem and learn self-defence. Since being developed in Korea during the 1940's, this more contemporary martial art has grown in popularity.
On account of its rather more physical attributes, Taekwondo is possibly more suited to the younger generation in Oxted and is particularly suitable for children because it's fantastic for developing respect for others and self-discipline. More elderly individuals may find it somewhat too challenging unless they're particularly fit and active. Even so, those folks who persue Taekwondo in Oxted from a young age will discover that they can easily continue with it when they're older. The less nimble of you could consider something gentler like Tai Chi.
Taekwondo is a martial art that primarily involves high-kicking manoeuvres, in particular jumping/spinning kicks, rapid kicking styles and head kicks. It began in Seoul, in southern Korea in the 1940's, when a group of martial arts enthusiasts founded schools known as "kwans", which mixed together a number of martial arts techniques.
Taekwondo is popular with the people of Oxted and with over 60 million others worldwide. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Oxted Taekwondo club or class is a good way to get involved. While nobody would expect you to get to Olympic standard, you can certainly be one of the best Taekwondo exponents in Oxted.
While there is much to be gained by doing Taekwondo, it is the self-defence aspect that most Oxted people are interested in. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
Even though you'll spend a lot of time learning these vital self-defence techniques, with luck you will not ever need to apply them apart from within your local Taekwondo club environment.
Your First Taekwondo Class
If you have made up your mind to learn Taekwondo and are heading to your first lesson, you will be wondering what will happen. The following will give you an example, but this will vary depending on which Oxted school you attend. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, a bit of technical training such as learning some hand attacks, blocks, stances and kicks, learning some Poomse (or forms), some ideas on sparring including movement, timing and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing.
Anyone wishing to join a Taekwondo class in Oxted has to also become a member of British Taekwondo which is the governing body of the sport in Great Britain. You will be able to learn about first aid, coaches and tournament referees, beginning a new Taekwondo club, coaching courses, members and clubs, safeguarding and equality, events, news, safe practices, and more on British Taekwondo's website, and find the latest news reports on their Twitter or Facebook page.
Oxted Taekwondo classes are not only for the people of Oxted but also for martial arts enthusiasts from Old Oxted, Church Town, Woldingham, Caterham, Holland, Limpsfield, Hurst Green, Westerham, Crockham Hill, Limpsfield Chart, Titsey, Tandridge, Godstone, Tatsfield, South Godstone and other nearby places and postcodes such as RH8 0JA, RH8 0TD, RH8 0EN, RH8 0LL, RH8 0GJ, RH8 0HT, RH8 0SS, RH8 0TG, RH8 0HY, RH8 0EH. Verifying this should make sure that you're accessing local providers of Taekwondo. Oxted residents are able to utilise these and numerous other related classes.
Taekwondo Tournaments and Competitions
A regular Taekwondo tournament features sparring, patterns (forms) and breaking, in the Olympics only sparring is involved. That said there can also be a few special categories in particular competitions such as team demonstrations and self-defence. WT contests are solely soft-contact affairs, while International Taekwon-Do Federation competitions allow some hand attacks to the head. There are additionally a number of multi-discipline contests.
The Benefits of Taekwondo
There are of course, lots of benefits to be gained from doing Taekwondo, and here are just some that may be interesting for you: Strengthen your mind and body through accelerated physical coordination and mental discipline, Increase your self-esteem by elevating both mental and physical fitness, Augment flexibility, agility and stamina by way of intense cardiovascular work-outs, Teach self-defence by helping you identify scenarios in which self-defence might be needed, and allowing you to control these kinds of scenarios in your favour, Develop self-discipline by thoroughly educating your mind and body in the principles and techniques of Taekwondo, Reduce stress and anxiety by doing deep breathing exercises, Build your confidence by encouraging you to succeed and to seize control of your life.
Taekwondo Safety Equipment
Tournaments regulated by British Taekwondo policies demand that certain items of protective gear be used, these include things like: a groin guard, forearm protectors, shin pads, a red/blue trunk protector (hogu), a red/blue head guard, a gum shield and hand guards. This is vital because of the powerful kicking moves being practiced.
Taekwondo forms (also called Poomse or patterns) are distinguished by certain elements like direction, technique and stance. From the start you are going to get to grips with some of the standard forms, and so as to advance through the various rankings (belts) you'll have to master some more advanced ones.
One of the main components of Taekwondo is kicking, here is a selection of the basic kicking moves: Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Whip or Hook Kick (Huryeo Chagi), Front Kick (Ap Chagi), Side Kick (Yeop Chagi). Blocks: To fend off the various kicks and hand attacks there are a similarly diverse assortment of "blocks". Employing the hand and sections of the arm, they're held in diverse positions. Each and every "block" can be coupled with a kick or punch to establish a counter-attacking move, and each one is appropriate for a specific attack. The main blocks (makgi) in Taekwondo include: Single Forearm Block, Double Knife Hand Block, Palm Block, Nine Block, Low Block, Upper Block, Double Forearm Block, Knife Hand Block and Rising Block.
We can more or less guarantee that if you take up Taekwondo you will gain self-confidence, make new friends and improve your fitness. If that's all you get out of it, then all well and good, you can call it a success! We aren't all striving to be Jade Jones's or Lutalo Muhammad's, but those of you that are, have to start with the initial step. Good luck with your journey! 👊
Bibliography: Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook), A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee.
Oxted Taekwondo tutors can generally help you with Taekwondo taster classes, one-to-one Taekwondo classes, Taekwondo stances in Oxted, Taekwondo uniforms in Oxted, Taekwondo belt order, Taekwondo instruction, Taekwondo classes for children, Taekwondo moves, Taekwondo kicking, Taekwondo classes for the disabled, Taekwondo patterns in Oxted, beginners Taekwondo in Oxted, Taekwondo grading in Oxted, starters Taekwondo classes, Taekwondo tuition and more martial arts stuff in Oxted, Surrey. These are just some of the activities that are handled by experts in Taekwondo. Oxted specialists will keep you informed about their whole range of Taekwondo activities.
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Basic Taekwondo Kicks
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
Taekwondo Near Oxted
Also find: Old Oxted Taekwondo, Godstone Taekwondo, Titsey Taekwondo, Holland Taekwondo, Tandridge Taekwondo, Limpsfield Chart Taekwondo, Tatsfield Taekwondo, South Godstone Taekwondo, Hurst Green Taekwondo, Church Town Taekwondo, Crockham Hill Taekwondo, Caterham Taekwondo, Westerham Taekwondo, Limpsfield Taekwondo, Woldingham Taekwondo and more Surrey Taekwondo schools. The majority of these areas are covered by instructors of Taekwondo. Oxted residents can book Taekwondo classes by going here.
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More Oxted Martial Arts
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Taekwondo Around Oxted
People living in the following areas have just recently sent in enquiries about Taekwondo classes - Barnetts Shaw, Field Court, Grub Street, Titsey Road, Woodland Court, Southlands Lane, Park Road, Rockfield Road, Four Oaks, Sylvan Close, St. Andrews Way, Meadowlands, Nunappleton Way, Ridlands Lane, Oak Close, Tally Road, Granville Road, Itchingwood Common Road, Grants Lane, The Waldrons, Pollards Wood Road, Broomlands Lane, Roseacre, Benn Close, Gibbs Brook Lane, Station Road East, Meadowbrook, Silkham Road, as well as the following Oxted area postcodes: RH8 0JA, RH8 0TD, RH8 0EN, RH8 0LL, RH8 0GJ, RH8 0HT, RH8 0SS, RH8 0TG, RH8 0HY, RH8 0EH. People in these areas recently enquired about Taekwondo. Oxted residents enjoyed the benefits of competent and top notch Taekwondo classes.
Taekwondo Lessons Oxted
Taekwondo Classes Oxted
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Taekwondo RH8 region, and dialling code 01883.
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