Sawtry Taekwondo (PE28): If you are looking to take up a new hobby which will enable you to bolster your self-esteem, boost your confidence, learn some valuable self-defence techniques and develop your mind and body, you might consider Taekwondo as a possible candidate. Since being developed in Korea during the 1940's, this more modern martial art has grown in popularity.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Sawtry. Its teachings of self-discipline and respect for others make it particularly good for children. It can sometimes be too taxing for older adults unless they are exceptionally fit and active. However those who take up Taekwondo in Sawtry at a young age will find they can easily carry it on into older adulthood. The less agile of you might find that Tai Chi which is a bit softer is more suitable.
Taekwondo is a martial art that primarily features kicking manoeuvres, most notably head kicks, rapid kicking methods and spinning/jumping kicks. It started in Seoul, in southern Korea in the 1940's, when a group of martial arts specialists founded schools called "kwans", which merged a variety of martial arts techniques.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular around the world with some sixty million people actively taking classes. And it is by joining a Taekwondo class or club that you can start your quest of mastering this remarkable activity.
In these days of escalating violence, it is no surprise that folks in places like Sawtry are signing up for self-defence training like Taekwondo to help them feel safer in their local environment. The self-defence aspect is one of the primary factors of Taekwondo but it also teaches self-restraint and a respect for those around us, which are characteristics that are frequently missing in 21st century living.
While it will instill you with self-confidence knowing that you have those self-defence skills in your locker, the chances are you'll never be required to use them outside the regulated atmosphere of an actual Taekwondo class.
Your First Class
Different Taekwondo schools in the Sawtry area will have different guidelines for what pupils should cover on their first lesson, but to give you an idea of what you should expect most first Taekwondo classes will include a warm-up, a bit of sparring, learning basic forms (Poomse), an introduction to blocks, hand attacks, kicks and stances (technical training) and a warm-down to stretch tired muscles and return the body to a state of harmony.
The UK regulating body of the sport is British Taekwondo and if you want to sign up with a Taekwondo class in Sawtry, you will also be required to register with this organization. You will be able to read about coaches and competition referees, events, clubs and members, safe practices, first aid, news, equality and safeguarding, coaching courses, launching a new Taekwondo club, and more on British Taekwondo's official website, and get the latest news on their Facebook or Twitter page.
Sawtry Taekwondo classes aren't only for people in Sawtry but also for followers from Conington, Hemington, Stilton, Old Weston, Glatton, Ramsey, Upton, Church End, Coppingford, Woodwalton, Steeple Gidding, Chapel End, Great Gidding, Alconbury Hill, Alconbury, Little Gidding, Hamerton, Luddington in the Brook, Winwick, Thurning and other Cambridgeshire locations and postcodes such as PE28 5NZ, PE28 5TJ, PE28 5NF, PE28 5WF, PE28 5UP, PE28 5GG, PE28 5TQ, PE28 5SY, PE28 5RN, PE28 5GQ. Verifying this can confirm you access local providers of Taekwondo. Sawtry residents will be able to utilise these and lots of other martial arts related classes.
British Taekwondo controlled matches call for specific safety gear to be worn to protect contenders from getting injured as a result of the powerful kicking that occurs. This safety gear includes: a groin guard, a red or blue head guard, a blue/red body protector (hogu), hand guards, a mouth protector, forearm guards and shin guards.
Taekwondo Tournaments and Competitions
A standard Taekwondo competition incorporates patterns, sparring and breaking, in the Olympics only sparring is involved. With that being said there may also be some extraordinary categories in particular competitions such as self-defence and team demonstrations. WT tournaments are purely soft-contact affairs, whilst ITF contests allow some hand attacks to the head. There are also a few multi-discipline tournaments.
Taekwondo Belts (Rank)
The ranking and belt system can get quite complicated in Taekwondo because there is no uniform system throughout the various Taekwondo disciplines. Parallels can be found however, and commonly there are two separate belt groupings, denoted as "juniors" (colours) and "seniors" (black dans). The number of levels in the junior section varies across the styles but is typically between eight and twelve belts, whilst the senior groupings typically has 9 belts or dans.
Ranks (belts) in Taekwondo in the UK are represented by what are referred to as "Kup". The top rank is First Kup and the lowest (beginners) is Tenth Kup. The Taekwondo belt order, just like most of the martial arts is portrayed by a range of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Sawtry will commence with the 10th Kup (White Belt), and proceed through the various colours until they accomplish the Red Belt With a Black Stripe (1st Kup).
Taekwondo students in Sawtry are called "black belt candidates" after they have succeeded with this challenge, and they will then be faced with moving through yet another 9 ranks (called Dans) if they aspire to achieve the supreme distinction of "Black Belt" in Taekwondo. Thus, the Taekwondo belt order can be put into three groupings; Junior Belts, Senior Belts and Black Belts. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take many years to progress through. (Tags: Taekwondo Belt Order, Taekwondo Belts Sawtry, Order of Belts in Taekwondo, Taekwondo Promotion Sawtry).
Some Taekwondo Kicks
There are a lot of different Taekwondo kicking manoeuvres, here are just a few of them: Side Kick, Crescent Kick, Whip or Hook Kick, Front Kick, Roundhouse Kick, Push Kick, Axe Kick, Back Kick. Blocks: To stop and deflect an incoming Taekwondo attack, "blocks" (known as Makgi) are employed. They are held in various positions and enlist the hands with different areas of the arm. Each type of attack necessitates a specific style of block, counter-attacks can be produced by combining a block with a retaliatory punch or kick. The primary blocks (makgi) include: Upper Block, Palm Block, Double Forearm Block, Low Block, Knife Hand Block, Single Forearm Block, Nine Block, Double Knife Hand Block and Rising Block.
Taekwondo Forms (Poomse)
Perfecting Taekwondo will involve getting to grips with a number of disciplines and techniques and one of the key parts of Taekwondo is its forms (also called patterns or Poomse). These are types of technique, direction and stance which must be mastered in order for pupils to progress through the different dans (grades/belts).
Coming Soon: Private Taekwondo sessions Sawtry.
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Sawtry Taekwondo instructors can generally help you with sparring and fitness, one-to-one Taekwondo classes, Taekwondo scoring, Taekwondo kicking, beginners Taekwondo Sawtry, Taekwondo instruction, family Taekwondo Sawtry, self-defence training in Sawtry, Taekwondo for the disabled, Taekwondo equipment, Taekwondo etiquette in Sawtry, Taekwondo belt order, children's Taekwondo Sawtry, women's Taekwondo Sawtry, dynamic Taekwondo Sawtry, Taekwondo uniforms in Sawtry, Taekwondo moves in Sawtry, Taekwondo for the elderly Sawtry and other martial arts stuff in Sawtry, Cambridgeshire. Listed are just a handful of the activities that are handled by those specialising in Taekwondo. Sawtry Taekwondo instructors will keep you informed about their entire range of Taekwondo activities.
Benefits Gained From Taekwondo
- Beef up confidence by helping you to take control of your life and succeed
- Enhance self-esteem by raising your mental and physical fitness
- Toughen up your mind and body via enhanced mental discipline and physical co-ordination
- Increase agility, stamina and flexibility by way of intense cardiovascular exertion
- More discipline and willpower by exhaustively training your body and mind in the doctrines and tactics of Taekwondo
- Reduces anxiety and stress using advanced breath control
- Teach self-defence by helping you recognise scenarios where self-defence could be needed, and allowing you to control such circumstances to your advantage
Taekwondo Near Sawtry
Also find: Stilton Taekwondo, Alconbury Hill Taekwondo, Winwick Taekwondo, Hamerton Taekwondo, Steeple Gidding Taekwondo, Little Gidding Taekwondo, Hemington Taekwondo, Upton Taekwondo, Chapel End Taekwondo, Church End Taekwondo, Thurning Taekwondo, Alconbury Taekwondo, Luddington in the Brook Taekwondo, Ramsey Taekwondo, Glatton Taekwondo, Old Weston Taekwondo, Conington Taekwondo, Woodwalton Taekwondo, Great Gidding Taekwondo, Coppingford Taekwondo and more Taekwondo in Cambridgeshire. Most of these locations are served by instructors of Taekwondo. Sawtry residents can book Taekwondo classes by clicking here.
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Taekwondo Around Sawtry
Folks who live in the following roads and areas have just recently asked for information on Taekwondo classes - Stumpcross, Stangate Hill, Whitehouse Road, Annesley Close, College Court, Hawthorn Way, Aversley Road, The Briars, Coppins Close, Shawley Road, Cavendish Close, Church Causeway, The Granary, Holborn View, Rockingham Road, Sawtry Road, Chapel End, Cromwell Way, Spriggs Close, Ashdale Close, Elm Way, Abbey Close, Monks Way, Park Road, as well as the following Sawtry area postcodes: PE28 5NZ, PE28 5TJ, PE28 5NF, PE28 5WF, PE28 5UP, PE28 5GG, PE28 5TQ, PE28 5SY, PE28 5RN, PE28 5GQ. People in these locations recently enquired about Taekwondo. Sawtry residents benefited from trusted and reliable Taekwondo classes on every occasion.
More Sawtry Martial Arts
When you are hunting for Taekwondo lessons in Sawtry, Cambridgeshire, you might possibly additionally require judo in Sawtry, kung fu classes in Sawtry, sambo classes in Sawtry, jiu jitsu classes in Sawtry, martial arts in Sawtry, tai chi in Sawtry, aikido in Sawtry, boxing classes in Sawtry, kendo in Sawtry, kickboxing in Sawtry, Muay Thai classes in Sawtry, karate in Sawtry.
To find out local information regarding Sawtry, Cambridgeshire take a look here
More Cambridgeshire Taekwondo: More Cambridgeshire Taekwondo classes: March, Cambourne, St Ives, Sawston, Yaxley, Chatteris, Huntingdon, Peterborough, Waterbeach, Wisbech, Ely, Histon, Burwell, Brampton, Ramsey, Godmanchester, Littleport, St Neots, Cottenham, Whittlesey, Cambridge, Soham and Sawtry.
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