Taekwondo Eastleigh

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Taekwondo Information

Get the basics on Taekwondo skills by watching You Tube here. To learn more regarding competition, the history of Taekwondo, historical influences, philosophies, styles and organisations, facilities and equipment, promotion, belts and ranks, patterns (forms) and Korean Taekwondo vocabulary, head to the Wikipedia Taekwondo page. To check out a short article about Taekwondo forms, check this out To ask questions concerning Taekwondo visit the Taekwondo Forum, discussions include "Taekwondo Patterns", "Health and Fitness", "Taekwondo Sparring", "Self Defense", "The Instructors Room" and "General Discussion". To discover the latest Taekwondo developments on social media check this out. To view and purchase Taekwondo apparel, chest guards, shin defenders, gum shields, head guards, mats, doboks, leg stretchers, fighting gloves, forearm guards, sparring gloves, men's and women's groin guards, foot guards, foot socks, body defenders and Taekwondo belts, check out Martial Art Shop.

Basic Taekwondo Kicks

  • Roundhouse Kick (Dollyo Chagi)
  • Back Kick (Dwo Chagi)
  • Push Kick (Meereo Chagi)
  • Axe Kick (Naeryeo Chagi)
  • Front Kick (Ap Chagi)
  • Side Kick (Yeop Chagi)
  • Crescent Kick (Bandal Chagi)
  • Whip or Hook Kick (Huryeo Chagi)

Benefits of Taekwondo

  • Reduces stress and anxiety with controlled breathing
  • Empower your body and mind by accelerated mental discipline and physical co-ordination
  • Improve stamina, agility and flexibility through intensive cardiovascular work-outs
  • Learn self-defence by helping you identify scenarios in which self-defence might be required, and empowering you to control these scenarios in your favour
  • Enhance feelings of self-esteem by maximizing both mental and physical health
  • More self-discipline by thoroughly educating your body and mind in the techniques and principles of Taekwondo
  • Boost confidence by motivating you to succeed and to seize control of your life

Eastleigh Taekwondo instructors can normally help you with beginners Taekwondo classes, Taekwondo for self-defence, sparring and fitness, Taekwondo patterns, Taekwondo for the disabled, Taekwondo equipment, Taekwondo scoring, Taekwondo etiquette, Taekwondo kicks, Taekwondo forms, Taekwondo for adults, Taekwondo for senior citizens and more martial arts stuff in Eastleigh, Hampshire.

Also find: Fair Oak Taekwondo classes, Bishopstoke Taekwondo classes, Chilworth Taekwondo classes, North Baddesley Taekwondo classes, Ampfield Taekwondo classes, Shirley Taekwondo classes, West End Taekwondo classes, Portswood Taekwondo classes, Otterbourne Taekwondo classes, Shawford Taekwondo classes, Colden Common Taekwondo classes, Rownhams Taekwondo classes, Chandlers Ford Taekwondo classes, Fishers Pond Taekwondo classes, Horton Heath Taekwondo and more Hampshire Taekwondo schools.

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Eastleigh Taekwondo classes aren't just suitable for people in Eastleigh itself but also for students from Rownhams, Bishopstoke, North Baddesley, Otterbourne, Colden Common, Chandlers Ford, Ampfield, Shirley, Fair Oak, Fishers Pond, West End, Portswood, Horton Heath, Chilworth, Shawford and other surrounding areas.

Taekwondo near SO50 region.

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(This taekwondo Eastleigh content was revised and updated on 06-06-2022)