Fair Oak Taekwondo (SO50): Initially created in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that has become more and more popular over the past 30 years or so. For individuals who would like to strengthen your body and mind, build your confidence, enhance your self-esteem and learn some useful self-defence techniques, Taekwondo could be the ideal pastime or fitness activity.
It must be asserted that Taekwondo can be quite physically demanding, which may discourage the less agile and more elderly folks in Fair Oak from getting involved. To be fair, the most common participants of Taekwondo classes are children and the younger generation, but obviously older individuals who are in excellent physical health can easily get involved and get benefits from this sport.
Taekwondo is one of the more recently developed of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A group of Korean martial artists in Seoul founded some schools which they called "kwans", merging many different martial arts practices. Taekwondo, which was eventually called, largely entails kicking manoeuvres, especially fast kicking strategies, jumping/turning kicks and head kicks.
Popular all over the world Taekwondo now has over 60 million practitioners. This sport has even featured in the Olympic Games since 2000, and if you want to get involved, joining a local Fair Oak Taekwondo club or class is a good place to start. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
For the people of Fair Oak who are keen on the idea of learning a martial art, a top priority is the aspect of self-defence. Considering that this is a central concept of Taekwondo, it's not difficult to see the appeal of this specific sport. With the added benefit of developing self-restraint and having a deep-rooted respect for others, enrolling in a local Fair Oak Taekwondo class would seem to be a no brainer.
Your eagerly mastered Taekwondo skills will more than likely never need to be tested outside of an organized Taekwondo class, however being aware that you have them will instill you with self-confidence.
What to Expect From Your First Lesson
Different Taekwondo schools in the Fair Oak area will have different guidelines for what students should be covering on their very first lesson, however to give you an understanding of what you can expect most first Taekwondo lessons will involve a warm-up, a bit of sparring, learning patterns (Poomse), an overview of blocking techniques, kicks, stances and hand attacks (technical training) and a warm-down to relax weary muscles and return the body to a state of harmony.
British Taekwondo is the governing body of the sport within Britain, and membership of this organisation is mandatory should you wish to join any Taekwondo class in Fair Oak or nearby. You will be able to find out about safe practices, safeguarding and equality, coaching courses, news, first aid, events, launching a new Taekwondo club, referees and coaching, members and clubs, and more on the official British Taekwondo website, or find out the latest news reports on their Facebook or Twitter page.
Fair Oak Taekwondo classes are not only intended for people in Fair Oak itself but also for enthusiasts from Fishers Pond, Portswood, Townshill Park, Colden Common, West End, Durley Street, Bishops Waltham, Eastleigh, Horton Heath, Chandlers Ford, Droxford, Curdridge, Upham, Bishopstoke, Durley, Owlesbury and other Hampshire places and postcodes such as SO50 7DZ, SO50 7NG, SO50 8GA, SO50 7JS, SO50 8AJ, SO50 7BQ, SO50 7NN, SO50 7FR, SO50 7PH, SO50 7GY. Checking this out will guarantee that you access locally based providers of Taekwondo. Fair Oak residents are able to utilise these and countless other comparable classes.
There are a whole host of tournaments in Taekwondo involving all the different styles. They largely include sparring, patterns (forms) and breaking with little or no hard contact. International Taekwon-Do Federation competitions don't permit excessive contact but may permit hand attacks aimed at the head. World Taekwondo and Olympic tournaments only allow sparring. Multi-style contests are also held.
In all competitions, events and contests being staged under the supervision of British Taekwondo, safety gear like shin guards, forearm protectors, a gum shield, hand protectors, blue/red trunk armour, a groin protector and a red or blue head protector is mandatory. The kicking manoeuvres employed in Taekwondo can easily cause serious injuries and this preventative measure helps to make the activity much safer for its competitors.
The Many Benefits of Taekwondo
You'll no doubt be interested to find out about precisely what type of benefits may be obtained by attending Fair Oak Taekwondo sessions and partaking 100% in its activities. You could expect to: Augment flexibility, stamina and agility through intensive cardiovascular effort, Toughen up your body and mind via accelerated mental discipline and physical co-ordination, Better discipline by methodically educating your body and mind in the concepts and techniques of Taekwondo, Boost confidence by motivating you to succeed and to take control of your life, Improve your self-esteem by raising both mental and physical fitness, Teach you self-defence techniques by helping you to recognise situations in which self-defence could be needed, and allowing you to turn these types of circumstances to your advantage, Reduces anxiety and stress by doing deep breathing exercises.
Taekwondo Forms (Patterns)
Forms are a pivotal part of Taekwondo and are important if you are going to master this thrilling activity. A few basic "forms" have to be learned at the start and more advanced forms have to be perfected so as to move through the various ranks. A Taekwondo form is characterized by a number of facets such as technique, direction and stance.
Taekwondo Beginners Classes
Students starting out on their Taekwondo adventure in Fair Oak will first of all sign up for a beginners class. Beginners classes are awesome, as there's no pressure and everything's carried out at a relaxed, slow pace. Having fun whilst learning is the key aim at the start and students who are enjoying themselves have a tendency to learn much faster and digest more of what they are being told. Even Taekwondo masters started out as naive newbies, so take that first step and who knows where you'll finish up!
The Basic Taekwondo Kicks
Taekwondo is possibly best known for its fast-moving kicks, the following are some of the basic kicks you will learn as a beginner: Push Kick, Crescent Kick, Back Kick, Axe Kick, Roundhouse Kick, Front Kick, Side Kick, Hook or Whip Kick. Blocks: To divert and stop an inbound Taekwondo attack, "blocks" (called Makgi) are implemented. They are held in various positions and use the hands with different areas of the arm. Each and every "block" can be merged with a kick or punch to produce a counter-attacking move, and each one is appropriate for a specific attack. The principal "blocks" (makgi) in Taekwondo include: Low Block, Double Forearm Block, Knife Hand Block, Upper Block, Single Forearm Block, Double Knife Hand Block, Nine Block, Rising Block and Palm Block.
Precisely what you get from Taekwondo will be proportional to what you invest in it (as applies with life in general). The majority of you will simply want to meet different people, improve your fitness levels and make new friends, some may aspire to move on to competitions or tournaments or maybe even the Olympics. But remember, we cannot all be a Jade Jones or a Lutalo Muhammad.
Fair Oak Taekwondo
Fair Oak Taekwondo tutors can normally help you with Taekwondo taster classes, the rules of Taekwondo, Taekwondo instruction, Taekwondo for the elderly in Fair Oak, beginners Taekwondo classes, Taekwondo equipment, Taekwondo grading, Taekwondo sparring, Taekwondo for self-defence, Taekwondo forms, Taekwondo classes for the disabled in Fair Oak, Taekwondo moves in Fair Oak, Taekwondo belt order, starters Taekwondo, self-defence classes in Fair Oak and other martial arts stuff in Fair Oak, Hampshire. These are just a selection of the activities that are conducted by those specialising in Taekwondo. Fair Oak professionals will tell you about their full range of activities.
Taekwondo Fair Oak
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Key Benefits of Taekwondo
- Boost your confidence by inspiring you to seize control of your life and succeed
- Increase your self-esteem by sharpening both mental and physical powers
- Toughen up your body and mind thru improved mental discipline and physical co-ordination
- Help with self-defence techniques by helping you realize circumstances where self-defence could be necessary, and allowing you to turn these situations in your favour
- Augment flexibility, stamina and agility through strenuous cardiovascular exertion
- Develop discipline and willpower by methodically schooling your mind and body in the strategies and concepts of Taekwondo
- Lower stress and anxiety by doing deep breathing exercises
More Taekwondo Information
To read more about patterns (forms), organisations and styles, historical influences, facilities and equipment, competitions and tournaments, belts, promotion and ranking, Tae kwon do vocabulary, the philosophies of Taekwondo and the history of Taekwondo, it is recommended that you have a look at Wikipedia and search for "Taekwondo". To check out an interesting and enlightening article about Taekwondo forms, head here To browse and order foot socks, sparring gloves, gum shields, chest guards, body defenders, foam head guards, forearm protectors, mats, shin defenders, foot guards, fighter gloves, belts, hand pads, men's and women's groin guards, doboks and Taekwondo clothing, have a look at Amazon. To join the world of Taekwondo visit the ever popular Taekwondo Forum, subjects include "Self Defense", "Health and Fitness", "General Discussion", "The Instructors Room", "Taekwondo Patterns" and "Taekwondo Sparring". Find out how to do Taekwondo on You Tube here. To keep up to date with the latest Taekwondo developments on social media check this out.
Taekwondo Near Fair Oak
Also find: Colden Common Taekwondo, Eastleigh Taekwondo, Bishopstoke Taekwondo, Upham Taekwondo, Chandlers Ford Taekwondo, Durley Taekwondo, Townshill Park Taekwondo, Droxford Taekwondo, Durley Street Taekwondo, Curdridge Taekwondo, Horton Heath Taekwondo, Owlesbury Taekwondo, Portswood Taekwondo, Fishers Pond Taekwondo, West End Taekwondo, Bishops Waltham Taekwondo and more. All of these towns and villages are catered for by instructors of Taekwondo. Fair Oak residents can get GGGGG by clicking here.
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Taekwondo Around Fair Oak
People living in the following streets have recently asked about booking Taekwondo classes - Dell Close, The Lillies, Oak Drive, Walkers Close, Fir Tree Close, Fratton Way, Cedar Wood Close, Exmouth Gardens, Longfield Road, The Drove, Highbury Close, Mill Court, Grangewood Gardens, Portsmouth Road, Rustan Close, New Road, Winchester Road, Rosebay Close, Pilchards Avenue, Maytree Close, Farley Close, Newbury Close, Botley Road, Chelmarsh Gardens, Cherrywood Gardens, Athena Close, Dumpers Drove, as well as the following local Fair Oak postcodes: SO50 7DZ, SO50 7NG, SO50 8GA, SO50 7JS, SO50 8AJ, SO50 7BQ, SO50 7NN, SO50 7FR, SO50 7PH, SO50 7GY. Folks in these places recently asked about Taekwondo. Fair Oak residents benefited from dependable and top notch Taekwondo classes on each occasion.
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If you want local Fair Oak info look here
More Hampshire Taekwondo: More Hampshire Taekwondo classes: Hythe, Hartley Wintney, Lee-on-the-Solent, Locks Heath, Tadley, New Milton, Warsash, Basingstoke, Fordingbridge, Old Basing, Fleet, Denmead, Barton-on-Sea, Bordon, Chandler's Ford, Blackwater, Southampton, Romsey, Farnborough, Chineham, Aldershot, Fawley, Andover, Marchwood, Totton, Liphook, Bishopstoke, Gosport, Winchester, Bursledon, Horndean, Petersfield, Whitehill, Portchester, Alton, Botley, Waterlooville, Hook, Fair Oak, Liss, Lymington, Yateley, New Alresford, Hedge End, Oakley, Southsea, North Baddesley, Ringwood, Havant, Eastleigh, Netley, Fareham, Bishop's Waltham, Emsworth, Stubbington and Portsmouth.
Taekwondo SO50 district, (dialling code 023).
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