Ore Taekwondo (TN35): First established in Korea during the 1940s and 1950s, Taekwondo is a fast combatative sport that has become more and more popular over the last thirty years or so. For individuals who would like to develop your body and mind, boost your confidence, enhance your self-respect and learn a bit of self-defence, Taekwondo could be the ideal hobby or fitness activity.
As a result of its rather more physical aspects, Taekwondo is perhaps more suitable for the younger person in Ore and is especially suitable for children because it's great for developing respect for others and self-discipline. More elderly individuals might find it somewhat too strenuous unless they are especially active and fit. However, those folks who persue Taekwondo in Ore at a young age will find that they can easily continue with it when they're older. The less agile of you could consider participating in something gentler like Tai Chi.
With its beginnings in 1940's Korea, Taekwondo is certainly one of the more recently established of the martial arts and involves mainly high-kicking movements such as head kicks, turning/jumping kicks and fast kicking methods. It began when schools known as "kwans" were set up by a bunch of Korean martial arts specialists in Seoul, South Korea.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity throughout the world with some 60 million people or more routinely taking part in classes. And it is by signing up to a Taekwondo club or class that you can commence your quest of mastering this exciting martial art.
In these days of escalating violence, it is hardly surprising that people in places like Ore are enrolling in self-defence classes like Taekwondo to help them feel safer and more secure in their local environment. The self-defence element is one of the primary factors of Taekwondo but it also promotes self-restraint and a respect for others around us, which are disciplines that are largely absent in this modern age.
Whilst it will instill you with confidence knowing that you have those self-defence skills in your locker, the chances are you'll never be required to use them outside of an organized Taekwondo class.
Your First Taekwondo Lesson
If you've never had a go at Taekwondo previously, you may be somewhat apprehensive as to what can be expected on your very first lesson. This varies from school to school but will typically involve all or some of these. A fifteen to twenty minute warm up to loosen muscles and increase your heart rate, some practical training involving learning some blocking techniques, stances, hand attacks and kicks, discovering a few Poomse (forms), a quick introduction to sparring including timing, movement and attack timing, and finally a warm down to stretch and relax weary muscles.
If you wish to sign up to a Taekwondo club in Ore, you'll also have to register with the sport's governing body, namely British Taekwondo. By viewing the official British Taekwondo website you'll be able to discover information about first aid, news, equality and safeguarding, safe practices, coaches and referees, coaching courses, events, members and clubs, launching a new club, and many more Taekwondo related facts.
Ore Taekwondo classes are not just intended for people in Ore but also for followers from Guestling, Crowhurst, Fairlight, Bexhill-on-Sea, Sedlescombe, Catsfield, Broad Oak, Winchelsea, Westfield, Whatlington, St Helens, Icklesham, Udimore, Hastings, Mountfield, Brede and other nearby places and postcodes such as TN35 5XL, TN35 5DW, TN35 5BY, TN35 5HN, TN35 5DH, TN35 5EL, TN35 5DD, TN35 5RA, TN35 5EY, TN35 5EP. Checking this can confirm that you access locally based providers of Taekwondo. Ore residents will be able to benefit from these and countless other related classes.
Taekwondo Safety Equipment
In all contests, events and competitions being held under the supervision of British Taekwondo, safety equipment like shin protectors, red or blue trunk armour, a gum shield, a blue or red head guard, a groin guard, forearm guards and hand protectors is mandatory. The fast kicking tactics used in Taekwondo can easily cause injuries and this safety measure helps to make the sport less hazardous for its competitors.
The Many Benefits of Taekwondo
There are of course, many benefits to be gained from doing Taekwondo, and listed here are just a few that may be appealing to you: Beef up confidence by inspiring you to seize control of your life and succeed, Improve self-esteem and concentration by sharpening both physical and mental fitness, Teach you self-defence by helping you to identify instances in which self-defence could be necessary, and enabling you to manipulate these types of scenarios in your favour, Improve stamina, agility and flexibility by means of strenuous cardiovascular effort, Strengthen your body and mind by way of improved mental discipline and physical co-ordination, Better self-discipline by comprehensively schooling your mind and body in the doctrines and tactics of Taekwondo, Lessen stress by doing deep breathing exercises.
The 8 Basic Taekwondo Kicks
Kicks play a significant role in the art of Taekwondo, here are a small selection of the more basic ones: Front Kick, Side Kick, Roundhouse Kick, Push Kick, Crescent Kick, Hook or Whip Kick, Axe Kick, Back Kick. Taekwondo Blocks: To defend against the various kicks and hand attacks there are a similarly diverse selection of "blocks". Using the hands and parts of the arm, they are held in specific positions. Each "block" can be coupled with a kick or punch to produce a counter-attacking movement, and each one is appropriate for a particular attack. The most important Taekwondo "blocks" include: Palm Block, Rising Block, Double Forearm Block, Nine Block, Knife Hand Block, Upper Block, Low Block, Double Knife Hand Block and Single Forearm Block.
To Summarize
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not solely about Olympic medals and National Championships. The majority of of us are content to make new friends, meet different people and improve our levels of fitness, and that is precisely how it ought to be. However, as with many things in life, what you get out of it will depend upon what you put into it. Good luck and enjoy!
Coming Soon: Private Taekwondo sessions Ore.
Benefits of Taekwondo
- Strengthen your mind and body by increased mental discipline and physical co-ordination
- Enhance self-esteem and concentration by raising your mental and physical fitness
- Increase agility, stamina and flexibility through strenuous cardiovascular work-outs
- Help with self-defence by showing you how to recognize instances in which self-defence might be required, and allowing you to control these scenarios in your favour
- More self-discipline by extensively schooling your body and mind in the strategies and principles of Taekwondo
- Boost your confidence by encouraging you to succeed and to take control of your life
- Reduced stress and anxiety with controlled breathing
More Taekwondo Help and Advice
To read a fascinating little article about Taekwondo competitions world-wide, click here To view and shop for mats, doboks, body defenders, foam head guards, men's and women's groin guards, fighting gloves, foot guards, forearm defenders, gum shields, sparring gloves, foot socks, Taekwondo clothing, Taekwondo belts, chest guards, shin defenders and target paddles, visit Amazon. Discover how to do Taekwondo on You Tube here. To see what's happening on social websites check this out. You can have a look at the Wikipedia Taekwondo webpage to learn info about belts, promotion and ranks, the philosophies of Taekwondo, forms (patterns), vocabulary, competitions and tournaments, styles and organisations, historical influences, equipment and facilities and the history of Taekwondo. To discover what's going on in the world of Taekwondo visit the Taekwondo Forum, discussion threads comprise "The Instructors Room", "Taekwondo Patterns", "General Discussion", "Health and Fitness", "Taekwondo Sparring" and "Self Defense".
Ore Taekwondo
Ore Taekwondo tutors can usually help you with one-on-one Taekwondo Ore, women's Taekwondo Ore, Taekwondo belt order, self-defence classes in Ore, kids Taekwondo Ore, Taekwondo for older adults, sparring, dynamic Taekwondo Ore, the rules of Taekwondo, Taekwondo grading, Taekwondo patterns, starters Taekwondo classes, Taekwondo uniforms, Taekwondo stances, Taekwondo for the disabled, Taekwondo tuition, family Taekwondo Ore, children's Taekwondo classes Ore and more martial arts stuff in Ore, East Sussex. Listed are just a selection of the activities that are accomplished by experts in Taekwondo. Ore Taekwondo instructors will let you know their entire range of activities.
Basic Kicks in Taekwondo
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
Taekwondo Books
List of Taekwondo related publications: Taekwondo Black Belt Poomsae: Original Koryo and Koryo by Doug Cook and Richard Chun, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, Taekwondo Step Sparring by Sang Kim, Taekwondo: The Essential Introduction (Marc Tedeschi), Taekwondo Techniques & Tactics, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man).
Taekwondo Near Ore
Also find: Catsfield Taekwondo, Broad Oak Taekwondo, Icklesham Taekwondo, Udimore Taekwondo, Mountfield Taekwondo, Whatlington Taekwondo, Bexhill-on-Sea Taekwondo, St Helens Taekwondo, Sedlescombe Taekwondo, Westfield Taekwondo, Hastings Taekwondo, Winchelsea Taekwondo, Fairlight Taekwondo, Brede Taekwondo, Guestling Taekwondo, Crowhurst Taekwondo and more East Sussex Taekwondo classes. All of these villages and towns are covered by instructors of Taekwondo. Ore residents can book Taekwondo classes by going here.
Taekwondo Services Ore
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Taekwondo Around Ore
Folks who live in the following roads and streets have just recently inquired about Taekwondo classes - Mill Close, Nook Close, Beacon Road, Shaw Close, Malvern Way, Tilekiln Lane, Middle Road, Rock Close, Pinders Road, Frederick Road, Montgomery Road, Ditchling Drive, Rye Road, Fairlight Avenue, Coghurst Road, View Bank, Clifton Road, Harold Road, Alfred Road, The Heights, Rock Lane, Hemingford Rise, Martineau Lane, Jenner's Lane, Brackendale, as well as the following local Ore postcodes: TN35 5XL, TN35 5DW, TN35 5BY, TN35 5HN, TN35 5DH, TN35 5EL, TN35 5DD, TN35 5RA, TN35 5EY, TN35 5EP. Folks in these places recently enquired about Taekwondo. Ore residents enjoyed the benefits of competent and top quality Taekwondo classes in every case.
Taekwondo Ore
Taekwondo Schools Ore
Taekwondo Classes OreIf you're interested in local info about Ore, East Sussex take a look here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Hastings, Eastbourne, Seaford, Ringmer, Newhaven, Hove, Peacehaven, Telscombe, Willingdon, Uckfield, Westham, Battle, Crowborough, Lewes, Ore, Heathfield, Wadhurst, Hailsham, Bexhill-on-Sea, Forest Row, Polegate, Portslade, Rye and Brighton.
Taekwondo near TN35 district, telephone code 01424.
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