Westham Taekwondo (BN24): A Korean martial art that was developed during the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to develop your body and mind, build your confidence, learn some self-defence techniques and bolster your self-esteem, Taekwondo could be just the activity for you.
It has to be said that Taekwondo can be fairly physically challenging, which could unnerve the older and less nimble folks in Westham from taking this up. To be truthful, the most frequent people participating in Taekwondo classes are kids and younger people, but obviously older individuals who are in excellent physical health can easily participate and get benefits from this activity.
With its early beginnings in 1940's Korea, Taekwondo is obviously one of the more recently developed of the martial arts and involves mostly high-kicking moves such as turning/jumping kicks, fast kicking methods and head-height kicks. It started when schools known as "kwans" were set up by a group of Korean martial arts specialists in Seoul, South Korea.
Taekwondo has grown to be really popular in Westham and all over the world, with over sixty million participants worldwide. Registering with a local Westham Taekwondo class or club is a good way to become involved with this activity which has even featured in the Olympic Games ever since the Sydney Games of 2000. Though you may not aspire to Olympic competition, there is no reason why you should not become a master of this exhilarating martial art and have a bit of fun along the way.
A key aspect of Taekwondo is self-defence, and naturally this is one of the principal reasons that folks in Westham join classes and engage with the sport. There's been a troubling increase in violent practices over the last few years and this is especially prevalent in city and town centres around East Sussex and the country in general. The beauty of Taekwondo though, is that it also promotes self-discipline and a deep respect for other people, not such widespread attributes in Westham nowadays.
With a bit of luck, outside your local Taekwondo club environment, you will never need to apply your newly discovered techniques to defend yourself.
Your First Lesson
If you decide to register for Taekwondo training in Westham, the first thing you'll want to know is what is going to happen on the first lesson and what exactly will the coach expect to see from you. Different Taekwondo masters in the Westham area will develop differing routines for this first lesson but you should be expecting to do a 15 minute warm-up to get the blood flowing and loosen your muscles, learn a few forms (Poomse), go through some technical training (kicks, hand attacks, stances and blocks), do a certain amount of sparring, and last of all, warm-down.
If you would like to sign up to a Taekwondo club in Westham, you will also have to register with the sport's governing body, namely British Taekwondo. By heading to British Taekwondo's website you can discover info regarding safe practices, events, first aid, news, beginning a new Taekwondo club, members and clubs, referees and coaching, coaching courses, equality and safeguarding, and lots more Taekwondo related facts.
Westham Taekwondo classes are not solely for people in Westham but also for martial arts followers from Hankham, Polegate, Hampden Park, Friday Street, Hooe, Stone Cross, Ninfield, Bexhill, Pevensey Bay, Pevensey, Eastbourne, Hailsham, Willingdon and other nearby places and postcodes such as BN24 5HQ, BN24 5AF, BN24 9ET, BN24 9FX, BN24 5HN, BN24 9EQ, BN24 5WY, BN23 6WB, BN24 9DS, BN24 5NB. Verifying this can guarantee that you access locally based providers of Taekwondo. Westham residents will be able to benefit from these and countless other comparable classes.
Taekwondo Forms (Patterns)
Mastering Tae kwon do will involve learning a number of techniques and disciplines and one of the pivotal parts of Taekwondo is its forms (also called patterns or Poomse). These are sequences of direction, technique and stance which must be memorized in order for pupils to progress through the different dans (belts/grades).
The Benefits of Taekwondo
The benefits which can be acquired by participating in Taekwondo lessons in Westham are many and varied, among the most noteworthy are: Increase stamina, agility and flexibility by means of extreme cardiovascular effort, Teach self-defence by training you to recognize situations where self-defence could be necessary, and allowing you to control these types of situations to your advantage, Toughen up your body and mind by means of improved physical coordination and mental discipline, Beef up your confidence by encouraging you to seize control of your life and succeed, Enhance your self-esteem by raising both physical and mental health, Develop discipline and willpower by exhaustively educating your body and mind in the concepts and techniques of Taekwondo, Lessen anxiety by doing deep breathing exercises.
Westham Taekwondo for Beginners
It doesn't matter who you are or what you're standing is in Taekwondo, at some stage you were a total novice, fearing failure and knowing absolutely nothing. We've all started like this and are only able to improve and learn through practice. Beginner Taekwondo classes in Westham are the best place get started on that learning process and to acquire the necessary basics so that you can build confidence and proceed with your exciting Taekwondo quest. The majority of beginner classes are geared up to be fun and friendly, providing a gradual introduction to the basic Taekwondo values and building a firm base for the future.
In Conclusion
Precisely what you get from Taekwondo are going to be directly related to what you invest in it (as applies with life on the whole). Many of you will only wish to make new friends, meet different people and improve your fitness, some might wish to progress to competitions or tournaments or perhaps even the Olympics. But remember, we cannot all end up being a Jade Jones or a Lutalo Muhammad.
Coming Soon: Private Taekwondo sessions Westham.
East Sussex Taekwondo Enquiries
The latest East Sussex Taekwondo enquiries: Star Mathews in Flimwell, East Sussex was looking for Taekwondo classes nearby. Macey Prentice from Pevensey Bay was looking for Taekwondo clubs nearby. Allegra Elder from Barcombe was looking for martial arts classes nearby. Wesley Christie from South Chailey, East Sussex was looking for local Taekwondo classes in the South Chailey area. Sapphire Bailey in Wadhurst was searching for local Taekwondo classes in the Wadhurst area. Yannis Winn was looking for a Taekwondo instructor near Westfield, East Sussex. Sam Morgan from Ringmer, East Sussex was looking for martial arts classes nearby. Bernard Ridley from East Dean, East Sussex was trying to find martial arts classes nearby.
Key Benefits of Taekwondo
- Increase agility, flexibility and stamina by means of intensive cardiovascular exertion
- Improve your self-esteem by intensifying your mental and physical fitness
- Reduced stress and anxiety using advanced breath control
- Learn self-defence strategies by coaching you to recognise circumstances in which self-defence might be required, and allowing you to manipulate these kinds of scenarios in your favour
- Toughen up your mind and body by way of increased mental discipline and physical co-ordination
- Build up confidence by encouraging you to seize control of your life and succeed
- Better discipline and willpower by comprehensively schooling your body and mind in the tactics and concepts of Taekwondo
Taekwondo Books
Related publications: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, Taekwondo: Traditions, Philosophy, Technique, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, A Killing Art: The Story of Tae Kwon Do by Alex Gillis, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook.
Westham Taekwondo
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Taekwondo Near Westham
Also find: Polegate Taekwondo, Hailsham Taekwondo, Friday Street Taekwondo, Bexhill Taekwondo, Hampden Park Taekwondo, Pevensey Bay Taekwondo, Willingdon Taekwondo, Eastbourne Taekwondo, Pevensey Taekwondo, Stone Cross Taekwondo, Ninfield Taekwondo, Hooe Taekwondo, Hankham Taekwondo and more Taekwondo in East Sussex. All these places are covered by instructors of Taekwondo. Westham residents can book Taekwondo classes by clicking here.
Taekwondo Services Westham
- Westham Women's Taekwondo
- Westham Taekwondo Lessons
- Westham Taekwondo for Fitness
- Westham Taekwondo for Children
- Westham Beginners Taekwondo
- Westham Private Taekwondo Sessions
- Westham One-to-One Taekwondo Training
- Westham Adult Taekwondo
- Westham Taekwondo Taster Sessions
- Westham Taekwondo Competitions
- Westham Taekwondo Training
- Westham Taekwondo Clubs
- Westham Taekwondo for Self-Defence
- Westham Family Taekwondo Sessions
Taekwondo Around Westham
Folks living in the following areas have recently sent in enquiries about Taekwondo classes - Dallaway Drive, Penrith Way, Medina Drive, Dittons Road, Rother Avenue, Mill Crest, Wildwood, Mill View Close, Glynleigh Road, Glessing Road, Castle Bolton, Foords Lane, Romans Way, Medway Lane, Darent Close, Lambourn Avenue, Mortain Road, Lion Hill, Cuckmere Drive, Pride View, Montague Way, Wellsbourne Road, Middleham Way, Blatchington Mill Drive, Peelings Lane, as well as these local Westham postcodes: BN24 5HQ, BN24 5AF, BN24 9ET, BN24 9FX, BN24 5HN, BN24 9EQ, BN24 5WY, BN23 6WB, BN24 9DS, BN24 5NB. Folks in these areas recently asked about Taekwondo. Westham residents enjoyed professional and competent Taekwondo classes on each occasion.
More Westham Martial Arts
Whilst on the lookout for Taekwondo lessons in Westham, East Sussex, you may very well also need to find jiu jitsu classes in Westham, tai chi in Westham, kung fu in Westham, kickboxing classes in Westham, boxing in Westham, aikido in Westham, martial arts in Westham, judo in Westham, kendo in Westham, karate classes in Westham, Thai boxing in Westham, sambo in Westham.
Taekwondo Westham
Taekwondo Schools Westham
Taekwondo Classes WesthamIf you want local Westham information check here
More East Sussex Taekwondo: More East Sussex Taekwondo classes: Rye, Ringmer, Lewes, Newhaven, Brighton, Forest Row, Uckfield, Wadhurst, Peacehaven, Westham, Eastbourne, Battle, Hastings, Telscombe, Portslade, Seaford, Polegate, Hailsham, Hove, Bexhill-on-Sea, Ore, Crowborough, Willingdon and Heathfield.
Taekwondo in BN24 area, phone code 01323.
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