Taekwondo Chesham

Due to its rather more physical attributes, Taekwondo is possibly more suitable for the younger person in Chesham and is especially suitable for children as it's excellent for developing self-discipline and respect for other people. More elderly individuals may find it a bit too strenuous unless they are particularly active and fit. Even so, those who take up Taekwondo in Chesham at a young age will find they can easily continue with it when they're older. The less agile of you could think about something gentler like Tai Chi.

Based primarily around kicking moves and manoeuvres like head-height kicks, jumping/turning kicks and fast kicking techniques, Taekwondo was created from the practices of different martial arts, by a group of Seoul martial arts experts in new schools called "Kwans" in the nineteen forties and fifties. These "Kwans" had the names Jido Kwan, Mooduk Kwan, Chungdo Kwan, Songmu Kwan and Changmu Kwan.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has made it even more popular around the world with some sixty million people actively attending classes. And it is by signing up to a Taekwondo club or class that you can commence your adventure of mastering this fascinating activity.

For the men, women and children of Chesham who like the idea of learning a martial art, a major priority is the element of self-defence. Because this is a key principle of Taekwondo, it is easy to appreciate the attraction of this unique sport. With the added benefit of developing self-restraint and having a deep respect for those around you, registering for a local Chesham Taekwondo class seems to be a no brainer.

Although it will give you peace of mind being aware that you have those self-defence skills in your locker, the likelihood is that you'll never need to use them outside of a dedicated Taekwondo class.

Your First Chesham Taekwondo Class

Different Taekwondo schools in the Chesham area will have different viewpoints on what enrollees should be covering on their very first lesson, but to give you a perception of what you should expect most first Taekwondo classes will involve a warm-up, a bit of sparring, learning Poomse (forms), a quick introduction to stances, kicks, hand attacks and blocks (technical training) and a final warm-down to stretch weary muscles and get the body back to a state of equilibrium.

Anybody wishing to join a Taekwondo class in Chesham has to also become a member of British Taekwondo which is the regulating body of the sport in the United Kingdom. By viewing the official British Taekwondo website you will be able to discover info regarding coaches and referees, news, launching a new Taekwondo club, coaching courses, events, clubs and members, safe practices, equality and safeguarding, first aid, and a lot more Taekwondo related facts.

The Many Benefits of Taekwondo

You'll no doubt be interested to understand exactly what type of benefits may be obtained by taking part in Chesham Taekwondo sessions and participating fully in its activities. You may expect that you will: Strengthen your body and mind via improved physical coordination and mental discipline, Teach you self-defence by showing you how to identify occasions in which self-defence might be required, and empowering you to control such scenarios to your advantage, Improve flexibility, stamina and agility by way of strenuous cardiovascular work-outs, Grow in your confidence by pushing you to succeed and to take control of your life, More discipline and willpower by thoroughly schooling your mind and body in the strategies and doctrines of Taekwondo, Reduce anxiety and stress using advanced breath control, Enhance concentration and self-esteem by intensifying both mental and physical powers.

Taekwondo Competitions and Tournaments

A typical Taekwondo tournament features breaking, sparring and patterns, in the Olympics only sparring is included. Having said that there are also a few special events in particular tournaments such as self-defence and team demonstrations. WT (World Taekwondo) tournaments are purely soft-contact affairs, while ITF tournaments permit some hand attacks aimed at the head. There are also a few multi-discipline contests.

Beginners Classes

It does not matter who you are or what you're capable of in Taekwondo, at one point you were a total novice, fearing failure and knowing nothing. We've all started out like this and can only develop and learn with practice. Beginner Taekwondo classes in Chesham are the right place to begin that learning process and to acquire the fundamentals so you can build self-confidence and proceed with your Taekwondo quest. Almost all beginner classes are set up to be friendly and fun, providing a gradual introduction to the fundamental Taekwondo principles and developing a solid base moving forward.