Ulverston Taekwondo (LA12): If you would like to bolster your self-respect, learn some valuable self-defence techniques, develop your mind and body and build your confidence, an ideal sport to get involved in is Taekwondo. This Korean inspired martial art has grown in popularity since it was created during the 1940's.
While not intending to be in any way ageist, Taekwondo can be fairly physical and is generally more suited to younger people in Ulverston, it's particularly good for children who will learn to be self-disciplined and respecting of others. Older adults trying Taekwondo for the first time often find it too tough, unless they have kept themselves active. However those in Ulverston who take up Taekwondo at a young age, will find that continuing into older adulthood isn't an issue. If you are less agile you could always try something a bit softer such as Tai Chi or Yoga.
Taekwondo is one of the more recently introduced of the martial arts, with its early beginnings in Korea in 1945. A number of Korean martial arts specialists in Seoul established some schools which they called "kwans", incorporating many different martial arts techniques. Taekwondo, which it ultimately became known as, mainly involves high-kicking manoeuvres, particularly rapid kicking techniques, jumping/turning kicks and head-height kicks.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular worldwide with some sixty million people or more regularly taking classes. And it's by joining a Taekwondo club or class that you are able to begin your adventure of learning this thrilling martial art.
The thing about Taekwondo that seems to most appeal to people in Ulverston is the self-defence aspect of it. This is not surprising when you consider the rising levels of violence seen in town and city centres these days. Being able to defend yourself is a key factor of Taekwondo, but this is tempered by learning self-restraint and a respect for others.
Hopefully you will never be required to use your newly perfected Taekwondo techniques for defending yourself outside of your local club environment, however it is good to know they're there if you need them.
Your First Class
If Taekwondo is not a sport that you have ever had a go at previously, you'll most likely be wondering what you should expect from your initial class should you make your mind up to join. Different Taekwondo schools in Ulverston have different ideas about this but in brief; you'll take part in a fifteen to twenty minute warm-up, you will do some technical training, you'll learn some forms (patterns), you are going to practice sparring tactics and last but not least you will do a warm-down to get your body back into a state of relaxation once again.
Taekwondo of course also has its own governing body, and in the United Kingdom it is British Taekwondo. Everyone wishing to join a Taekwondo club in Ulverston must become members of this organisation. You will be able to find a lot of information regarding health and safety, equality and safeguarding, events, news, coaches and referees, coaching courses, members and clubs, launching a new Taekwondo club, first aid, and more, by heading to British Taekwondo's official website.
One of the main elements of Taekwondo is kicking, listed here is a selection of the best known kicks: Roundhouse Kick, Crescent Kick, Push Kick, Side Kick, Whip or Hook Kick, Axe Kick, Front Kick, Back Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to repulse the different attacks, are called Makgi. Held in diverse positions, they involve the hands and parts of the arm. Certain attacks necessitate particular blocks, but "blocks" can also be transformed into counter-attacks by combining reciprocal punches or kicks. The principal Taekwondo blocks (makgi) include: Rising Block, Upper Block, Palm Block, Double Knife Hand Block, Knife Hand Block, Single Forearm Block, Double Forearm Block, Low Block and Nine Block.
Taekwondo competitions are staged all over the world in all of the diverse styles. There is generally not a whole lot of hard contact but patterns (forms), breaking and sparring. Olympic and World Taekwondo (WT) contests comprise only sparring, in ITF (International Taekwon-Do Federation) tournaments specific hand attacks are allowed to the head. Various other organisations stage multi-discipline contests.
With any sport or activity we've got to start someplace, and Taekwondo is exactly the same. Even the topmost Ulverston Taekwondo exponents were complete rookies at one point. So, what should you be expecting as a complete beginner at Taekwondo? A beginners class should give its students sufficient coaching to give them the fundamentals and enable them to develop self-confidence as they progress. The perfect beginners class ought to be fun as well as instructional, when folks are having fun they are more invested and will learn much faster.
British Taekwondo competitions call for specific safety gear to be worn to protect competitors from personal injury due to the powerful kicking that occurs. These safety items include: shin pads, a blue or red body protector (hogu), a gum shield, a blue/red head guard, hand guards, forearm guards and a groin guard.
Benefits Gained From Taekwondo
- Improve self-esteem by raising your physical and mental health
- Better discipline by comprehensively educating your body and mind in the principles and tactics of Taekwondo
- Lower stress by doing deep breathing exercises
- Increase flexibility, agility and stamina by means of intense cardiovascular effort
- Toughen up your body and mind by improved mental discipline and physical co-ordination
- Help with self-defence strategies by coaching you to understand occasions in which self-defence could be needed, and allowing you to manipulate these types of scenarios to your advantage
- Build up your confidence by encouraging you to succeed and to take control of your life
Ulverston Taekwondo teachers can usually help you with Taekwondo taster classes, Taekwondo instruction, Taekwondo equipment, Taekwondo scoring, women's Taekwondo classes, Taekwondo training, Taekwondo patterns, one-to-one Taekwondo classes, Taekwondo for self-defence, beginners Taekwondo, private Taekwondo classes, Taekwondo moves and more martial arts stuff in Ulverston, Cumbria.
Also find: Great Urswick Taekwondo classes, Cark Taekwondo classes, Dalton-in-Furness Taekwondo classes, Flookburgh Taekwondo classes, Swarthmoor Taekwondo classes, Marton Taekwondo classes, Allithwaite Taekwondo classes, Rosside Taekwondo classes, Cartmel Taekwondo classes, Broughton Beck Taekwondo classes, Lindal-in-Furness Taekwondo classes, Penny Bridge Taekwondo classes, Outcast Taekwondo classes, Haverthwaite Taekwondo classes, Dragley Beck Taekwondo classes, Backbarrow Taekwondo and more.
Ulverston Taekwondo classes aren't just suitable for folks in Ulverston but also for enthusiasts from Dalton-in-Furness, Marton, Allithwaite, Backbarrow, Lindal-in-Furness, Swarthmoor, Cark, Dragley Beck, Flookburgh, Rosside, Outcast, Haverthwaite, Great Urswick, Cartmel, Broughton Beck, Penny Bridge and other Cumbria locations.
Around Cumbria you'll also obtain: Grasmere Taekwondo training, Wigton martial arts clubs, Bowness on Windermere martial arts lessons, Lowca Taekwondo clubs, Silloth martial arts training, Flimby Taekwondo clubs, Wigton martial arts tuition, Distington Taekwondo clubs, Thursby martial arts clubs, Milnthorpe Taekwondo training, Dearham Taekwondo clubs, Coniston Taekwondo tuition, Preston Richard Taekwondo tuition, Lazonby Taekwondo lessons, Burgh By Sands Taekwondo lessons, Broughton martial arts training, Bowness on Windermere Taekwondo clubs, Dalston Taekwondo training, Frizington Taekwondo tuition, Warwick Bridge martial arts training, Kirkby Stephen martial arts tuition, Askam in Furness Taekwondo training, Scotby Taekwondo training, Silloth on Solway Taekwondo lessons, Crosscanonby martial arts clubs, Dalton in Furness Taekwondo tuition, Urswick Taekwondo training, Longtown Taekwondo lessons, Wigton Taekwondo lessons.
Bibliography: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, Traditional Taekwondo: Core Techniques, History and Philosophy (Doug Cook), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Taekwon-Do Patterns: From Beginner to Black Belt, Taekwondo Techniques & Tactics, Taekwondo: The Essential Introduction.
Taekwondo classes in other UK regions: Rayleigh, Spalding, Camberley, Littlehampton, Knutsford, Blyth, Altrincham, Stowmarket, Fareham, Willenhall, Colwyn Bay, Gainsborough, Winchester, Hucknall, Hoddesdon, Marlow, Wetherby, Skelmersdale, Felixstowe, Blackheath, Llandudno, Kidderminster, Fleet, Neath, Gorseinon, Rugby, Blackpool.
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(This taekwondo Ulverston page was edited and updated on 07-10-2022)