Carlisle Taekwondo (CA1): A Korean martial art which was created during the 1940's, Taekwondo has continued to grow in popularity since then. If you'd like to learn a bit of self-defence, enhance your self-esteem, develop your body and mind and build your confidence, Taekwondo could be just the pastime for you.
Taekwondo is typically much more demanding physically than for instance Tai Chi, so unless you're pretty fit and agile you may prefer to find something a little gentler to improve your fitness in Carlisle. Children are certainly an ideal participants for Taekwondo classes in Carlisle, with lots of fast movements going on and a great deal of high kicking.
With its beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently developed of the martial arts and consists of mainly high-kicking moves such as head-height kicks, fast kicking techniques and turning/jumping kicks. It started when schools known as "kwans" were founded by a bunch of Korean martial artists in Seoul, South Korea.
With over 60 million people taking part in Taekwondo instruction all over the world, this has definitely become a popular pastime, and if you become really expert at this martial art you might possibly one day be eligible for the Olympic Games, of which it has been a part ever since the 2000 Sydney Games.
It is the self-defence aspect of Taekwondo that generally has the most appeal to people in Carlisle. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. However, exercising self-restraint and a respect for others goes hand in hand with the self-defence principles of Taekwondo.
While it is useful to practice and master these self-defence techniques in the protected environment of your local Carlisle Taekwondo club, hopefully you'll never be required to use them in the wider world.
Your First Carlisle Taekwondo Class
If you have booked your first lesson but have never done Taekwondo before, you may be wondering what to expect. Most Taekwondo schools in Carlisle follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to increase your heart rate and reduce stiffness in the muscles, a little technical training which will involve learning some kicks, hand attacks, stances and blocking techniques, an introduction to forms or patterns, some tips on sparring including movement, timing and attack targeting, and lastly a warm down to relax and stretch tired muscles.
Anyone who joins a Taekwondo class in Carlisle has to also become a member of British Taekwondo which is the governing body of the sport in Britain. You can find a lot of information regarding events, first aid, clubs and members, news, coaches and referees, beginning a new club, health and safety, coaching courses, equality and safeguarding, and more, by viewing British Taekwondo's official website.
Carlisle Taekwondo classes aren't solely for the people of Carlisle itself but also for devotees from Belle Vue, Garlands, Caldewgate, Crosby on Eden, Kingmoor, Currock, Etterby, Carleton, Rickerby, Morton, Warwick Bridge, Scotby, Longsowerby, Stanwix, Botcherby, Edentown and other nearby locations and postcodes such as CA1 1BB, CA1 1JE, CA1 1EE, CA1 1HE, CA1 1DP, CA1 1PA, CA1 2BQ, CA1 1PU, CA1 1LQ, CA1 1RN.
Taekwondo Safety Equipment
British Taekwondo tournaments call for certain safety equipment to be worn to safeguard contenders from being injured due to the powerful kicks being used. This safety equipment includes: a red/blue head guard, shin guards, a groin guard, forearm protectors, hand guards, a mouth guard and blue or red trunk armour.
Taekwondo Patterns (Forms)
People just beginning their journey in Taekwondo do not need to stress excessively about forms (patterns, Poomse) at the outset, but they'll have to get to grips with some basic ones to begin with and move on to more complex forms as they move through the belts (grades/dans). A form is denoted by particular aspects of Taekwondo including technique, stance and direction. Getting to grips with such sequences is a vital part of perfecting Taekwondo.
Taekwondo Belts (Promotion)
In the art of taekwondo there's not really any standardisation when it comes to belts and grades. It all depends upon what style you are reviewing, because there are so many different Taekwondo rules and styles. However, they're generally separated into a couple of groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour ranks range from white to red, with anything from 8 to 12 rankings, while the black/senior belts usually have 9 ranks.
Rankings in Taekwondo in the UK are represented by what are referred to as "Kup". The highest rank is 1st Kup and the lowest rank (beginners) is 10th Kup. As with many of the martial arts, the Taekwondo belt order is portrayed by a range of colours, so the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Carlisle getting started in Taekwondo will begin with the White Belt (10th Kup), and advance through the coloured belts until they achieve the 1st Kup (Red Belt With a Black Stripe).
When this training has been completed, Carlisle Taekwondo trainees become known as "black belt candidates", and they must then progress through a further nine Dans if they're to become a Taekwondo "Black Belt", which of course is the supreme accolade. So, Junior, Senior and Black Belts are the three main sections in the Taekwondo belt order. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of dedication.
We can't all be like Jade Jones or Lutalo Muhammad, and I guess that we don't all want to be. Taekwondo is not purely about National Championships and Olympic medals. The majority of of us are happy to make new friends, improve our levels of fitness and meet different people, and that is precisely how it ought to be. However, as with many matters in life, what you get from it will be determined by what you put into it. Good luck!
In the Cumbria area you'll additionally find: Great Broughton martial arts tuition, Dalston martial arts clubs, Thursby Taekwondo clubs, Moor Row Taekwondo clubs, Warwick Bridge martial arts lessons, Kirkby Stephen Taekwondo clubs, Millom Taekwondo training, Swarthmoor martial arts tuition, Silloth Taekwondo tuition, Wetheral martial arts tuition, Kirkoswald Taekwondo tuition, Crosby Taekwondo clubs, Egremont martial arts training, Arlecdon Taekwondo training, Crosscanonby martial arts clubs, Preston Richard martial arts lessons, Beetham Taekwondo tuition, Haverigg martial arts lessons, Ulverston martial arts training, Moor Row Taekwondo lessons, Parton martial arts clubs, Dearham martial arts training, Milnthorpe Taekwondo training, Egton Taekwondo tuition, Penrith martial arts training, Kirkoswald Taekwondo training, Holme martial arts lessons, Brampton martial arts lessons, Wetheral martial arts lessons, Lowca martial arts tuition. All throughout Cumbria you should be able to find Taekwondo teachers who will offer tuition in this martial art. If you can't find the right Taekwondo tutor in Carlisle itself then you will surely be able to find one nearby.
More Taekwondo Information
To check out a useful little article about what is Taekwondo?, head here To join the world of Taekwondo visit one of the Taekwondo forums, topics discussed include things like "The Instructors Room", "Self Defense", "Health and Fitness", "Taekwondo Sparring", "General Discussion" and "Taekwondo Patterns". See a You Tube video tutorial on Taekwondo skills here. To order fighting gloves, gum shields, chest protectors, mats, sparring gloves, foot guards, body defenders, doboks, men's and women's groin guards, Taekwondo apparel, shin defenders, belts, target paddles, foot socks, foam head guards and forearm defenders, have a look at Kicksport. You can take a look at the Wikipedia Taekwondo webpage to read info about competitions and tournaments, promotion, ranking and belts, organisations and styles, school of thought, vocabulary, facilities and equipment, historical influences, forms (patterns) and the history of Taekwondo. To get clued up on the most current Taekwondo trends on social websites check this out.
Carlisle Taekwondo clubs can usually help you with Taekwondo etiquette, Taekwondo uniforms, Taekwondo scoring, Taekwondo training, Taekwondo kicks, Taekwondo equipment, one-to-one Taekwondo classes, Taekwondo grading, Taekwondo patterns, Taekwondo for self-defence, Taekwondo for older adults, Taekwondo forms, Taekwondo for kids, beginners Taekwondo, private Taekwondo classes and other martial arts stuff in Carlisle, Cumbria.
Primary Benefits of Taekwondo
- Greater discipline and willpower by exhaustively schooling your body and mind in the principles and tactics of Taekwondo
- Lower stress and anxiety with controlled breathing
- Improve your self-esteem by intensifying both mental and physical powers
- Strengthen your body and mind through enhanced physical coordination and mental discipline
- Teach self-defence by helping you to realize scenarios where self-defence may be necessary, and allowing you to control these scenarios to your advantage
- Turbocharge agility, stamina and flexibility through strenuous cardiovascular exertion
- Boost your confidence by motivating you to succeed and to take control of your life
Taekwondo Near Carlisle
Also find: Etterby Taekwondo, Garlands Taekwondo, Botcherby Taekwondo, Rickerby Taekwondo, Crosby on Eden Taekwondo, Caldewgate Taekwondo, Edentown Taekwondo, Belle Vue Taekwondo, Longsowerby Taekwondo, Morton Taekwondo, Warwick Bridge Taekwondo, Currock Taekwondo, Carleton Taekwondo, Stanwix Taekwondo, Scotby Taekwondo, Kingmoor Taekwondo and more.
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Taekwondo Around Carlisle
People living in the following roads have recently asked for information on Taekwondo classes - Ashley Terrace, Crummock Place, Blackdyke Road, The Island, St Nicholas Street, Station View, Thomson Street, Troutbeck Drive, Beaconsfield Terrace, Cammock Road, Dacre Street, Cresswell Avenue, The Nook, Dalston Road, Charlotte Terrace, Brunton Crescent, Cherry Garth, Blackwell Place, Shanters Houses, Sunnybank, Browns Houses, South John Street, Dunmail Drive, Byron Terrace, The Lane, Shepherds Hill Court, Burnside Court, Brookside, Bush Terrace, Cranbourne Road, as well as the following local Carlisle postcodes: CA1 1BB, CA1 1JE, CA1 1EE, CA1 1HE, CA1 1DP, CA1 1PA, CA1 2BQ, CA1 1PU, CA1 1LQ, CA1 1RN.
More Carlisle Martial Arts
As well as looking for Taekwondo lessons in Carlisle, Cumbria, you might possibly additionally need to find kung fu classes in Carlisle, tai chi classes in Carlisle, sambo classes in Carlisle, kickboxing in Carlisle, aikido in Carlisle, jiu jitsu in Carlisle, karate classes in Carlisle, Thai boxing classes in Carlisle, martial arts classes in Carlisle, kendo in Carlisle, boxing in Carlisle, judo in Carlisle.
List of suggested reading: ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, Official Taekwondo Training Manual, Taekwondo Step Sparring (Sang Kim), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, Taekwondo: Complete ITF Patterns (Marc Tedeschi).
Taekwondo Schools Carlisle
Taekwondo Classes Carlisle
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Taekwondo CA1 district, and dialling code 01228.
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