Southminster Taekwondo (CM0): Initially introduced in Korea during the nineteen forties and fifties, Taekwondo is a fast combatative sport which has become more and more popular over the last three decades. For folks who would like to strengthen your mind and body, boost your confidence, bolster your self-respect and learn some valuable self-defence techniques, Taekwondo could be the ideal hobby or fitness activity.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Southminster. Its teachings of self-discipline and respect for others make it particularly good for children. Older adults may find it somewhat too taxing unless they are particularly fit and active. Quite a few of the older adults who do Taekwondo in Southminster, started when they were younger. If you are less agile you could always try something a bit softer such as Tai Chi or Yoga.
Taekwondo was only developed quite recently in Korea (1945). A group of Korean martial arts fanatics in Seoul established some innovative new schools called "kwans", where they practiced a mixture of martial arts techniques. This later became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially jumping/turning kicks, fast kicking techniques and head-height kicks. These days Southminster Taekwondo classes comply with this tradition.
Taekwondo is popular with the people of Southminster and with over 60 million others worldwide. Now an Olympic sport, Taekwondo is accessible to everyone, and joining a local Southminster Taekwondo club or class is the best way to get yourself involved. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
While there's much to be gained by practicing Taekwondo, it's the self-defence element that most Southminster people find appealing. And in these times of ever increasing violence, particularly in city centres, it is not surprising that this sits prominently people's list of priorities. Learning to defend yourself while respecting others and exercising self-restraint is a key benefit of Taekwondo.
These self-defence techniques may sooner or later prove useful in the outside world, though it is more likely you'll only be putting them to the test within a controlled class setting. Nevertheless it is a nice feeling knowing that you can always successfully defend yourself when you have to.
What to Expect From Your First Lesson
If you elect to register for Taekwondo training in Southminster, the first thing you'll want to know is what is going to occur on the initial lesson and precisely what will the trainer be expecting of you. Different Taekwondo masters in the Southminster area will compile differing routines for this first introductory lesson but you can expect to do a 15-20 minute warm-up to get the blood coursing and loosen your muscles, learn a couple of Poomse (forms, cover some technical training (blocks, kicks, hand attacks and stances), do a bit of sparring, and to finish, a warm-down.
If you wish to sign up to a Taekwondo club in Southminster, you'll also have to become a member of the sport's official regulating body, namely British Taekwondo. By checking out British Taekwondo's website you can find info on referees and coaching, beginning a new Taekwondo club, clubs and members, events, coaching courses, first aid, safeguarding and equality, safe practices, news, and many more Taekwondo related facts.
Southminster Taekwondo classes aren't just suitable for folks in Southminster itself but also for followers from Ostend, Mayland, Eves Corner, Burnham-on-Crouch, Old Montsale, Steeple, Northend, Asheldham, Bradwell-on-Sea, Creeksea, Deal Hall, Dengie, St Lawrence, Maylandsea, Stoneyhills, Monsale, Tillingham and other Essex places and postcodes such as CM0 7BD, CM0 7AF, CM0 7AY, CM0 7WD, CM0 7BB, CM0 7HA, CM0 7AZ, CM0 7AW, CM0 7EY, CM0 7WB.
The Benefits of Taekwondo
You'll undoubtedly be fascinated to learn about exactly what sort of benefits may be obtained by taking part in Southminster Taekwondo sessions and partaking 100% in its activities. You can expect to: Empower your body and mind by means of accelerated mental discipline and physical co-ordination, Boost your confidence by pushing you to succeed and to seize control of your life, Increase stamina, agility and flexibility through intense cardiovascular effort, Reduced anxiety with controlled breathing, Teach you self-defence by helping you to recognize occasions where self-defence might be necessary, and enabling you to manipulate these types of circumstances in your favour, Enhance your self-esteem by elevating both mental and physical health, Greater discipline and willpower by exhaustively training your body and mind in the doctrines and tactics of Taekwondo.
Taekwondo forms (also called Poomse or patterns) are categorized by particular aspects like direction, technique and stance. From the beginning you will be taught a few of the basic forms, and in order to advance through the various levels (belts) you'll have to master some more complex ones.
Taekwondo Belts (Ranking)
In Tae kwon do there is really no form of standardisation when it comes to belts and ranking. It all hinges on which style you're looking at, as there are such a lot of Taekwondo rules and styles. They are however, commonly split into a couple of groupings "junior (colour) belts and "senior" (black) belts. The junior/colour ranks range from white to red, with anything from eight to twelve grades, whilst the black/senior belts typically have 9 ranks.
In the UK there are a set of ranks in Taekwondo which are known as "Kup". The lowest is Tenth Kup and the highest rank is First Kup. If you are eager to know the Taekwondo belt order, it's as follows, and is portrayed by a range of different colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Southminster getting started in Taekwondo will begin with the 10th Kup (White Belt), and advance through the colours until they reach the Red With Black Stripe Belt (1st Kup).
After this has been completed, Taekwondo trainees in Southminster become "black belt candidates" which requires them to move through a further 9 ranks (Dans) right up until they eventually achieve the accolade of "Black Belt" status. So, to put it simply, there are three primary groupings in the Taekwondo belt order, that is Junior, Senior and Black Belts. The Taekwondo Belts in the Junior group are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process which takes a number of years.
So, what are you looking to get from Taekwondo? Well, that is an excellent question, and the answer will be different for individual people. The majority of participants will just wish to gain more confidence, improve their fitness and meet new people. We're certainly not all going to reach the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows?
Basic Taekwondo Kicks
- Whip or Hook Kick (Huryeo Chagi)
- Push Kick (Meereo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Back Kick (Dwo Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
Southminster Taekwondo instructors can normally help you with Taekwondo taster sessions, self-defence training, Taekwondo belt order, Taekwondo stances, Taekwondo moves, Taekwondo for beginners, Taekwondo uniforms, Taekwondo for the disabled, Taekwondo tuition, Taekwondo etiquette, Taekwondo for seniors, Taekwondo forms, Taekwondo for adults, private Taekwondo classes, women's Taekwondo and more martial arts stuff in Southminster, Essex.
Taekwondo Help, Information and Social Media
You could pay a visit to the Wikipedia webpage to learn info about patterns (forms), the philosophies of Taekwondo, vocabulary, the history of Taekwondo, facilities and equipment, historical influences, ranks, belts and promotion, organisations and styles and tournaments and competitions. To see the trends on social media check this out. Get a simple YouTube guide on Taekwondo here. To ask questions concerning Taekwondo visit one of the Taekwondo forums, subjects include "Taekwondo Patterns", "Self Defense", "Health and Fitness", "General Discussion", "Taekwondo Sparring" and "The Instructors Room". To buy fighting gloves, forearm guards, head guards, foot guards, belts, gum shields, body defenders, chest guards, foot socks, doboks, mats, men's and women's groin guards, target paddles, shin guards, Taekwondo clothes and sparring gloves, go look at Fight Equipment UK. To read about what is Taekwondo?, head here
In the Essex area you'll also locate: Sible Hedingham Taekwondo lessons, Kelvedon Taekwondo clubs, Little Hallingbury martial arts clubs, Hornchurch Taekwondo lessons, Chadwell St Mary Taekwondo clubs, Purleigh martial arts training, Kelvedon Hatch martial arts clubs, Waltham Abbey Taekwondo lessons, Chipping Ongar Taekwondo tuition, Horndon on the Hill Taekwondo lessons, Tiptree martial arts lessons, Rowhedge martial arts clubs, Roxwell Taekwondo lessons, Jaywick Taekwondo training, Aveley martial arts tuition, Burnham on Crouch Taekwondo training, Manningtree martial arts training, East Donyland Taekwondo training, Boxted Taekwondo training, Herongate martial arts lessons, Great Wakering martial arts clubs, East Donyland martial arts training, Burnham on Crouch Taekwondo lessons, Steeple Bumpstead martial arts clubs, Newport martial arts clubs, Myland Taekwondo tuition, Finchingfield Taekwondo training, West Thurrock martial arts clubs, Weeley Taekwondo training, St Lawrence Taekwondo clubs. All throughout Essex you should be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find a suitable Taekwondo class in Southminster itself then you will surely be able to uncover one close by.
Main Benefits of Taekwondo
- Empower your mind and body through increased mental discipline and physical co-ordination
- More discipline and willpower by extensively training your body and mind in the principles and strategies of Taekwondo
- Enhance self-esteem by raising your mental and physical powers
- Reduces anxiety and stress with controlled breathing
- Increase agility, stamina and flexibility by means of intense cardiovascular exertion
- Build your confidence by helping you to succeed and to take control of your life
- Learn self-defence techniques by showing you how to identify situations where self-defence could be necessary, and enabling you to control such scenarios to your advantage
Taekwondo Near Southminster
Also find: Old Montsale Taekwondo, Monsale Taekwondo, Maylandsea Taekwondo, Ostend Taekwondo, Deal Hall Taekwondo, Stoneyhills Taekwondo, Steeple Taekwondo, St Lawrence Taekwondo, Asheldham Taekwondo, Burnham-on-Crouch Taekwondo, Creeksea Taekwondo, Eves Corner Taekwondo, Tillingham Taekwondo, Northend Taekwondo, Bradwell-on-Sea Taekwondo, Mayland Taekwondo, Dengie Taekwondo and more.
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Taekwondo Around Southminster
People who live in the following areas and streets have just recently sent in enquiries about Taekwondo classes - Orchard Road, Homefield, High Street, Buttercup Way, Coombe Road, Southminster Road, New Moor Close, North Street, Smyatts Close, Wonston Road, Spells Close, Scalby Road, Crown Way, The Chase, Kings Road, Tattersalls Chase, Hillside Road, Devonshire Road, Woodside, Steeple Meadows, Filey Road, Station Road, Foxhall Road, Falcon Road, Vicarage Court, Pantile Hill, as well as the following local Southminster postcodes: CM0 7BD, CM0 7AF, CM0 7AY, CM0 7WD, CM0 7BB, CM0 7HA, CM0 7AZ, CM0 7AW, CM0 7EY, CM0 7WB.
Taekwondo Lessons Southminster
Taekwondo Classes Southminster
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More Essex Taekwondo: More Essex Taekwondo classes: Heybridge, Rochford, Witham, South Woodham Ferrers, Chelmsford, Southend-on-Sea, Grays, Tiptree, Chafford Hundred, Coggeshall, Corringham, Shoeburyness, Dagenham, Frinton-on-Sea, Billericay, Parkeston, Ilford, Hadleigh, Rainham, Harwich, Tilbury, Romford, Harlow, Purfleet, Great Dunmow, Clacton-on-Sea, Hawkwell, Upminster, Laindon, Stanway, South Ockendon, Great Baddow, Danbury, Galleywood, Maldon, South Benfleet, Hornchurch, Chipping Ongar, Stansted Mountfitchet, Buckhurst Hill, Rayleigh, Colchester, Canvey Island, Southminster, Writtle, Chingford, Chigwell, Pitsea, Halstead, Westcliff-on-Sea, Manningtree, Ingatestone, North Weald Bassett, Wivenhoe, West Mersea, Epping, Wickford, Barking, West Thurrock, Braintree, Walton-on-the-Naze, Loughton, Leigh-on-Sea, Great Wakering, Hullbridge, Basildon, Brightlingsea, Holland-on-Sea, Brentwood, Burnham-on-Crouch, Saffron Walden, Waltham Abbey, Langdon Hills, Stanford-le-Hope, Southchurch and Hockley.
Taekwondo CM0 area, 01621.
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