North Weald Bassett Taekwondo (CM16): Established in the 1940's in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent times. Known as a means by which to boost your confidence, learn some useful self-defence techniques, bolster your self-esteem and strengthen your mind and body, it's been adopted by a huge number of individuals around the world.
Taekwondo is generally far more physically demanding than for example Tai Chi, so unless you're pretty agile and fit you may prefer to partake in something a little gentler to improve your fitness in North Weald Bassett. Children and younger people are definitely the perfect participants for Taekwondo classes in North Weald Bassett, with a lot of fast paced movements taking place and a great deal of high kicking.
Taekwondo is a martial art that mainly features kicking moves and manoeuvres, most notably head kicks, spinning/jumping kicks and fast kicking techniques. It started in Seoul, in southern Korea in the 1940's, when a group of martial arts specialists established schools known as "kwans", which combined various martial arts techniques.
Now an Olympic sport, Taekwondo has over 60 million followers all around the world, and even though you might not aspire to be an Olympic Games athlete, you can still enroll in a Taekwondo class or club to master what will no doubt prove to be a fascinating and worthwhile activity.
For the people of North Weald Bassett who are keen on the idea of learning a martial art, a major priority is the aspect of self-defence. Because this is a central principle of Taekwondo, it is easy to appreciate the attraction of this specific sport. With the extra bonus of developing self-restraint and having a degree of respect for others, enrolling in a local North Weald Bassett Taekwondo class seems to be an easy decision.
Such self-defence techniques may sooner or later prove useful in the outside world, though it is much more likely that you'll solely be testing them within a monitored class setting. Yet it is an amazing feeling knowing that you'll always be in a position to defend yourself when you need to.
Your First Taekwondo Class
If Taekwondo is not an activity that you have ever had a go at previously, you'll probably be wondering what to expect from your initial class if you make your mind up to join. Different Taekwondo schools in North Weald Bassett have varying ideas about this but in brief; you will take part in a fifteen to twenty minute warm-up, you will do a bit of technical training, you'll learn some forms (patterns), you'll practice sparring strategies and finally you'll warm-down to help your body get back into a state of relaxation once again.
Taekwondo also of course has its own official regulating body, and in the British Isles it is British Taekwondo. Anybody wishing to join a Taekwondo club in North Weald Bassett has to become a member of this organisation. You will be able to get a lot of details about coaching courses, events, coaches and competition referees, news, equality and safeguarding, establishing a new club, first aid, safe practices, members and clubs, and more, by visiting the official British Taekwondo website.
North Weald Bassett Taekwondo classes aren't only intended for people in North Weald Bassett but also for students from Epping, Stanford Rivers, Hobbs Cross, Thornwood, Moreton, Tylers Green, Bovinger, Fiddlers Hamlet, Hastingwood, Chipping Ongar, Bobbingworth, Coopersale, High Laver, Magdalen Laver and other nearby areas and postcodes such as CM16 6FQ, CM16 6JR, CM16 6JF, CM16 6JX, CM16 6DR, CM16 6EY, CM16 6HF, CM16 6JS, CM16 6HP, CM16 6JD.
Taekwondo Belts (Ranking)
The ranking and belt system can get rather confusing in Taekwondo since there is no uniform system across the different Taekwondo disciplines. Analogies can be found though, and usually there are 2 distinct belt groups, represented as "seniors" (black belts) and "juniors" (coloured belts). The number of rankings in the junior section varies across the disciplines but is usually between 8 and 12 belts, while the senior section generally has nine belts or dans.
In the UK there are a series of ranks (belts) in Taekwondo that are called "Kup". The lowest is Tenth Kup and the highest rank is First Kup. As with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in North Weald Bassett will commence with the White Belt (10th Kup), and progress through the various coloured belts until they reach the Red With Black Stripe Belt (1st Kup).
Taekwondo trainees in North Weald Bassett are called "black belt candidates" after they've successfully completed this process, and they will then be faced with progressing through another 9 ranks (Dans) if they aim to achieve the supreme accolade of "Black Belt" in Taekwondo. Hence, the Taekwondo belt order can be put into three groupings; Junior Belt, Senior Belt and Black Belt. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of dedicated training.
The 8 Basic Taekwondo Kicks
Some of the best known Taekwondo kicks you will master early on include: Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Push Kick (Meereo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Whip or Hook Kick (Huryeo Chagi). Blocks: To fend off the various hand attacks and kicks there are a similarly diverse selection of blocks. Held in particular positions, they use the hands and areas of the arm. Certain attacks necessitate specified "blocks", but blocks can also be turned into counter-attacks by the combination of retaliatory punches or kicks. The key "blocks" in Taekwondo include: Palm Block, Low Block, Double Knife Hand Block, Upper Block, Nine Block, Double Forearm Block, Single Forearm Block, Knife Hand Block and Rising Block.
Taekwondo - The Benefits
The benefits that may be acquired by taking part in Taekwondo lessons in North Weald Bassett are many and varied, among the most advantageous are: Increase feelings of self-esteem by intensifying your physical and mental health, Teach you self-defence techniques by coaching you to identify circumstances where self-defence might be required, and allowing you to turn these situations to your advantage, Reduce anxiety and stress by doing deep breathing exercises, Greater self-discipline by extensively schooling your body and mind in the strategies and doctrines of Taekwondo, Boost your confidence by pushing you to take control of your life and succeed, Supercharge flexibility, stamina and agility by means of intense cardiovascular effort, Toughen up your body and mind via enhanced physical coordination and mental discipline.
Taekwondo Help and Advice
To read an interesting and informative article about the truth about Taekwondo for kids, head here To obtain body defenders, gum shields, leg stretchers, mats, foot socks, chest protectors, doboks, shin guards, sparring gloves, fighting gloves, Taekwondo belts, Taekwondo apparel, male and female groin guards, foot guards, forearm guards and foam head guards, check out Playwell. To ask questions pertaining to Taekwondo visit the Taekwondo Forum here, threads comprise "General Discussion", "Health and Fitness", "Taekwondo Sparring", "Taekwondo Patterns", "Self Defense" and "The Instructors Room". See a step by step You Tube guide on Taekwondo skills here. To get clued up on the newest Taekwondo developments on social websites check this out. To find out more about vocabulary, historical influences, forms (patterns), styles and organisations, tournaments and competitions, school of thought, equipment and facilities, promotion, belts and ranking and the history of Taekwondo, visit the Wikipedia Taekwondo page.
North Weald Bassett Taekwondo
North Weald Bassett Taekwondo tutors can generally help you with Taekwondo uniforms, Taekwondo training, fitness and sparring, Taekwondo for kids, Taekwondo equipment, Taekwondo stances, women's Taekwondo classes, Taekwondo taster sessions, Taekwondo moves, Taekwondo for self-defence, Taekwondo instruction, Taekwondo patterns, Taekwondo etiquette, one-to-one Taekwondo classes, Taekwondo for adults and more martial arts stuff in North Weald Bassett, Essex.
North Weald Bassett
Taekwondo North Weald Bassett
In the Essex area you will likewise discover: Thornwood Common Taekwondo clubs, Hullbridge martial arts clubs, North Benfleet Taekwondo tuition, Maylandsea martial arts lessons, East Hanningfield Taekwondo training, Great Yeldham Taekwondo tuition, Tolleshunt Darcy martial arts tuition, Sible Hedingham Taekwondo tuition, Great Burstead martial arts training, Sandon martial arts lessons, Myland Taekwondo training, Stebbing Taekwondo clubs, Chipping Ongar martial arts training, Ramsden Heath Taekwondo tuition, Shoeburyness martial arts training, Great Dunmow Taekwondo training, Mayland martial arts tuition, Little Hallingbury martial arts tuition, Southminster martial arts lessons, Barling Magna martial arts clubs, Chigwell martial arts lessons, Bradfield Taekwondo training, Little Hallingbury Taekwondo lessons, Great Leighs martial arts lessons, Doddinghurst Taekwondo tuition, South Hanningfield martial arts tuition, Chadwell St Mary martial arts clubs, Dovercourt martial arts lessons, Roxwell martial arts clubs, Wimbish Taekwondo tuition. All throughout Essex you will be able to find Taekwondo teachers who'll provide tuition in this martial art. If you cannot find a satisfactory Taekwondo teacher in North Weald Bassett itself you shouldn't have any problem finding a good one nearby.
Taekwondo Near North Weald Bassett
Also find: Magdalen Laver Taekwondo, Coopersale Taekwondo, Bobbingworth Taekwondo, Moreton Taekwondo, Hastingwood Taekwondo, Chipping Ongar Taekwondo, Thornwood Taekwondo, Epping Taekwondo, Fiddlers Hamlet Taekwondo, Bovinger Taekwondo, High Laver Taekwondo, Tylers Green Taekwondo, Hobbs Cross Taekwondo, Stanford Rivers Taekwondo and more Taekwondo in Essex.
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Taekwondo Around North Weald Bassett
People living in the following areas and streets have just recently inquired about Taekwondo classes - Harrison Drive, Rowley Mead, Lysander Court, Hurricane Way, Blenheim Square, Pike Way, Blenheim Way, Silver Birch Avenue, Forest Glade, Park Close, Higham View, Tower Close, St Andrews Close, Weald Hall Lane, Lancaster Road, Teazle Mead, High Road, Watermans Way, Tempest Mead, Canes Lane, Vicarage Lane, as well as these North Weald Bassett area postcodes: CM16 6FQ, CM16 6JR, CM16 6JF, CM16 6JX, CM16 6DR, CM16 6EY, CM16 6HF, CM16 6JS, CM16 6HP, CM16 6JD.
List of Taekwondo related publications: Official Taekwondo Training Manual, A Killing Art: The Story of Tae Kwon Do, Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwondo: The Essential Introduction, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce.
Taekwondo North Weald Bassett
Taekwondo Lessons North Weald Bassett
Taekwondo Classes North Weald Bassett
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Taekwondo in CM16 area, telephone code 01992.
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