Taekwondo Knowsley

Because of its rather more physical attributes, Taekwondo is maybe more suitable for the younger person in Knowsley and is especially suitable for children because it is excellent for developing respect for others and self-discipline. More elderly individuals may find it somewhat too demanding unless they're particularly active and fit. Even so, those folks who persue Taekwondo in Knowsley at a young age will discover they can easily continue with it when they're older. The less nimble of you could consider something softer like Tai Chi.

With its beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently developed of the martial arts and involves mainly kicking moves such as rapid kicking strategies, head kicks and spinning/jumping kicks. It started when schools called "kwans" were established by a bunch of Korean martial arts specialists in Seoul, South Korea.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity throughout the world with some 60 million people or more routinely taking classes. And it is by signing up to a Taekwondo class or club that you are able to start your adventure of mastering this fascinating activity.

For a lot of folks in Knowsley, it is the self-defence aspect of Taekwondo which has the most appeal. And in these days of increased violence, especially in town and city centres, it is little surprise that this features high on people's priority lists. It is a key factor of Taekwondo that you can become confident in your capability to defend yourself and at the same time learn to respect other people and learn self-restraint.

Your eagerly learned Taekwondo skills will more than likely never have to be put to the test outside the regulated environment of an actual Taekwondo class, however being aware of the fact that you've got them will instill you with confidence.

Your First Taekwondo Lesson

If you decide on registering for a Taekwondo club in Knowsley, the very first thing you will be wondering is what will occur on the initial class and what will the teacher expect to see from you. Different Taekwondo masters in the Knowsley area will compile diverse routines for this initial lesson but you can expect to do a fifteen to twenty minute warm-up to get the blood coursing and loosen your muscles, learn some simple Poomse (forms, cover some practical training (stances, hand attacks, blocks and kicks), do some sparring, and to finish, a warm-down.

Taekwondo of course also has its own official governing body, and in the British Isles it is British Taekwondo. Anyone wishing enroll with a Taekwondo club in Knowsley must become a registered member of this organisation. By exploring the official British Taekwondo website you'll be able to read info on news, events, first aid, safe practices, clubs and members, coaching courses, equality and safeguarding, starting a new club, coaches and referees, and lots more Taekwondo related facts.

Taekwondo Safety Equipment

British Taekwondo matches call for specific safety equipment to be worn to protect competitors from personal injury due to the formidable kicks being used. This safety gear includes: forearm guards, a red or blue head guard, a mouth protector, a groin guard, hand guards, red/blue trunk armour and shin protectors.

Taekwondo Beginners Classes

With any activity or sport we need to begin someplace, and Taekwondo is just the same. Even the foremost Knowsley Taekwondo masters were complete beginners at one point. So, what can you expect as a complete beginner at Taekwondo? Beginner classes should give their pupils sufficient coaching to give them the basics and allow them to gain confidence as they progress. An ideal beginners class needs to be enjoyable as well as educational, when folks are having fun they're more invested and will learn much faster.

Taekwondo Belts (Rank)

In Taekwondo there is really no form of uniformity in relation to ranking and belts. It's all determined by which style you happen to be considering, since there are such a diversity of Taekwondo rules and styles. However, they're typically split into a couple of groups "junior (colour) belts and "senior" (black) belts. The junior/colour ranks range from white to red, with from 8 to 12 grades, while the senior/black belts typically have nine grades.

In the UK there are a sequence of ranks in Taekwondo which are called "Kup". The lowest is 10th Kup and the highest is 1st Kup. If you are eager to know the Taekwondo belt order, it is as follows, and is portrayed by a range of different colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo rookies in Knowsley will begin with, they can then proceed through the colours, eventually reaching the Red With Black Stripe Belt (1st Kup), which will take approximately three to four years of lessons and training.

After succeeding with this challenge, Taekwondo trainees in Knowsley are known as "black belt candidates" which requires them to proceed through a further 9 ranks (Dans) up until they achieve the ultimate accolade of "Black Belt" status. Thus, the Taekwondo belt order can be grouped into 3 divisions; Junior Belt, Senior Belt and Black Belt. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of training and dedication.

The Many Benefits of Taekwondo

The benefits which can be acquired by taking part in Taekwondo classes in Knowsley are many and varied, amongst the most advantageous are: Build your confidence by pushing you to seize control of your life and succeed, Augment flexibility, agility and stamina by way of intensive cardiovascular effort, Help with self-defence tactics by training you to identify circumstances where self-defence might be necessary, and allowing you to manipulate these kinds of situations to your advantage, Strengthen your mind and body by way of increased physical coordination and mental discipline, Increase feelings of self-esteem by maximizing both mental and physical powers, Lower stress and anxiety using advanced breath control, Greater self-discipline by extensively educating your mind and body in the tactics and concepts of Taekwondo.