Taekwondo Billing

It's got to be said that Taekwondo can be pretty demanding physically, which may put off the less nimble and more elderly people in Billing from taking this up. To be truthful, the most frequent participants of Taekwondo classes are kids and the younger generation, but of course older people who are in excellent physical health can easily participate and benefit from this activity.

Taekwondo is one of the more recently formulated of the martial arts, with its early beginnings in Korea in 1945. A number of Korean martial arts specialists in Seoul established some new schools which they called "kwans", incorporating various martial arts practices. Taekwondo, which was eventually called, mostly involves high-kicking manoeuvres, particularly fast kicking methods, jumping/turning kicks and head-height kicks.

Taekwondo has grown to become really popular in Billing and all over the world, with more than 60 million participants worldwide. Signing up for a local Billing Taekwondo class or club is a good way to become involved in this sport which has even featured in the Olympic Games since the Sydney Games of 2000. Although you may not aspire to Olympic competition, there's no reason why you shouldn't become an expert at this intriguing martial art and have some fun in the process.

In these modern times of increasing violence, it's hardly surprising that folks in locations like Billing are getting involved in self-defence classes like Taekwondo to enable them to feel safer in their everyday life. The self-defence element is one of the primary factors of Taekwondo but it also teaches self-restraint and a deep respect for others around us, which are characteristics that are frequently absent in 21st century living.

Your eagerly mastered Taekwondo skills will likely never need to be tested outside of an organized Taekwondo class, however being aware that you have them will give you peace of mind.

Your First Class

If you make your mind up to register for a Taekwondo club in Billing, the first thing you will want to know is what is going to occur on the initial class and what exactly will the teacher be expecting of you. Different Taekwondo masters in the Billing area will formulate differing routines for this first lesson but you should be expecting to do a 15 minute warm-up to loosen your muscles and get the blood flowing, learn several Poomse (forms, go through some practical training (blocks, hand attacks, stances and kicks), do some sparring, and last of all, warm-down.

British Taekwondo is the official regulating body of the sport within the United Kingdom, and membership of this organisation is compulsory if you want to join any Taekwondo club in Billing or nearby. You will be able to find a lot of details about health and safety, events, safeguarding and equality, news, coaches and tournament referees, first aid, beginning a new Taekwondo club, clubs and members, coaching courses, and more, by visiting British Taekwondo's official website.

Benefits to be Gained From Taekwondo

There are of course, many benefits to be gained from doing Taekwondo, and listed here are just some that may be appealing to you: Learn self-defence by helping you to identify circumstances where self-defence might be necessary, and empowering you to control these types of situations to your advantage, Boost your confidence by encouraging you to succeed and to seize control of your life, Improve stamina, agility and flexibility by means of intensive cardiovascular work-outs, Lower anxiety by doing deep breathing exercises, More discipline by extensively training your body and mind in the doctrines and strategies of Taekwondo, Toughen up your body and mind via enhanced physical coordination and mental discipline, Improve feelings of self-esteem by maximizing your mental and physical fitness.

Taekwondo Safety Gear

British Taekwondo tournaments require specific safety gear to be worn to safeguard contenders from getting injured as a result of the formidable kicks being used. This safety equipment includes: shin pads, a red or blue head guard, a groin guard, a blue or red body protector (hogu), hand guards, forearm protectors and a mouth protector.

Taekwondo Belts

In Taekwondo there is not really any kind of standardization when it comes to belts and grades. It's all subject to what style you are considering, as there are such a lot of Taekwondo styles. They are however, usually separated into two groups "junior" or "colour" belts and "senior" or "black" belts. The junior/colour rankings consist of white to red, with from 8 to 12 rankings, whilst the senior/black belts normally have nine ranks.

In the UK there are a series of ranks (belts) in Taekwondo that are generally known as "Kup". The lowest (beginners) rank is Tenth Kup and the highest rank is First Kup. As with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Billing will start out with the White Belt (Tenth Kup), and proceed through the various colours until they attain the First Kup (Red Belt With Black Stripe)

Once this training has been completed, Billing Taekwondo trainees are referred to as "black belt candidates", and they must then earn a further nine ranks if they are to achieve the title of Taekwondo "Black Belt", which of course is the ultimate accolade. Therefore, the bottom line is, there are 3 primary groups in the Taekwondo belt order, that is Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts comprise; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take many years to progress through. (Tags: Taekwondo Belts Billing, Taekwondo Belt Order, Order of Belts in Taekwondo, Taekwondo Rankings Billing).

Taekwondo for Beginners

As with any activity or sport we've got to begin somewhere, and Taekwondo's no exception. Even the the most brilliant Billing Taekwondo exponents were total beginners at one point. So, exactly what can you expect as a total beginner at Taekwondo? A beginners class should give its pupils enough training to give them the fundamentals and enable them to build confidence as they progress. The ideal beginners class ought to be fun as well as educational, when folks are enjoying themselves they're much more invested and are going to learn faster.

Summary

We cannot all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo is not solely about Olympic titles and National Championships. The majority of of us are content to meet different people, make new friends and improve our fitness, and that is exactly how it ought to be. Yet, as with most matters in life, what you get from it will hinge on what you invest in it. Good luck!