Northampton Taekwondo (NN1): A Korean martial art which was formulated during the 1940's, Taekwondo has grown considerably in popularity since then. If you'd like to enhance your self-respect, boost your confidence, develop your mind and body and learn self-defence, Taekwondo might be precisely the pastime for you.
It has to be asserted that Taekwondo can be pretty challenging physically, which may put off the older and less nimble people in Northampton from getting involved. To be honest, the most frequent people participating in Taekwondo classes are children and the younger generation, but obviously older people who are in great physical condition can easily be involved and get benefits from this sport.
The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. In Seoul, a group of Korean martial arts fanatics established some new schools which they named "kwans", practicing a combination of martial arts techniques. This eventually became known as Taekwondo and the main emphasis of the discipline was on kicking manoeuvres, especially head-height kicks, turning/jumping kicks and rapid kicking methods.Today Northampton Taekwondo classes follow this tradition.
With more than sixty million fitness enthusiasts participating in Taekwondo sessions all over the world, this has certainly become a popular and worthwhile pastime, and if you really master this martial art you might even one day qualify for the Olympic Games, of which it's been a part ever since the 2000 Sydney Games.
In these modern times of ever-increasing violence, it's hardly surprising that individuals in areas like Northampton are taking up self-defence training like Taekwondo to enable them to feel safer and more secure in their local environment. The self-defence aspect is one of the primary benefits of Taekwondo but at the same time it also teaches self-restraint and a deep respect for those around us, which are traits that are largely absent in this modern age.
Although it will give you peace of mind knowing that you have such self-defence skills in your locker, the chances are that you will never have to use them outside the controlled atmosphere of an organized Taekwondo class.
Your First Taekwondo Lesson
If you elect to register for Taekwondo training in Northampton, the first thing you will wish to know is what will occur on the first lesson and precisely what will the teacher be expecting of you. Different Taekwondo masters in Northampton will formulate differing routines for this initial lesson but you can anticipate doing a 20 minute warm-up to get the blood flowing and loosen your muscles, learn a couple of Poomse (forms, cover some technical training (kicks, hand attacks, blocking techniques and stances), do a small amount of sparring, and to finish, a warm-down.
British Taekwondo is the governing body of the sport within the United Kingdom, and membership of this organization is mandatory if you wish to join any Taekwondo club in Northampton or nearby. By visiting British Taekwondo's website you will be able to discover details on safeguarding and equality, coaching courses, news, events, first aid, safe practices, launching a new club, members and clubs, referees and coaching, and a lot more Taekwondo related issues.
Northampton Taekwondo classes aren't only for people in Northampton itself but also for devotees from Blisworth, Kingsley Park, Upton, Weston Favell, Duston, Kingsthorpe, Billing, Hardingstone, Abington, Nether Heyford, Dallington, Wootton, Great Houghton, Collingtree, Bugbrooke, Cliftonville and other Northamptonshire areas and postcodes such as NN1 1HF, NN1 1TY, NN1 1DD, NN1 1DX, NN1 1JF, NN1 1TB, NN1 1PS, NN1 1TH, NN1 1AN, NN1 1AY.
There are many different kinds of Taekwondo kicks, here are just a few of them: Roundhouse Kick (Dollyo Chagi), Axe Kick (Naeryeo Chagi), Side Kick (Yeop Chagi), Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Whip or Hook Kick (Huryeo Chagi). Blocks: To defend against and stop an inbound attack, "blocks" (known as Makgi) are used. Held in diverse positions, they engage the hand and parts of the arm. Each form of attack calls for a particular type of block, counter-attacking moves can be created by integrating a block with another punch or kick. The key Taekwondo "blocks" include: Double Forearm Block, Rising Block, Knife Hand Block, Palm Block, Low Block, Upper Block, Double Knife Hand Block, Nine Block and Single Forearm Block.
Taekwondo - The Benefits
When you're signing up for Taekwondo classes in Northampton you will be hoping to get a few benefits to make the entire thing worth the effort. And so let's take a look at some of the positive benefits that you could acquire by learning and practicing Taekwondo. Toughen up your body and mind by means of enhanced mental discipline and physical co-ordination, Grow in confidence by encouraging you to take control of your life and succeed, Increase self-esteem by maximizing your mental and physical fitness, Help with self-defence strategies by helping you realize occasions where self-defence may be needed, and enabling you to turn these situations to your advantage, Improve agility, stamina and flexibility by means of extreme cardiovascular effort, Lessen stress by doing deep breathing exercises, Develop discipline by exhaustively schooling your body and mind in the tactics and doctrines of Taekwondo.
There are a multitude of tournaments and competitions in Taekwondo involving all the different styles. They largely involve patterns, breaking and sparring with not much "hard contact". International Taekwon-Do Federation (ITF) tournaments do not allow substantial contact but may permit hand attacks to the head. WT and Olympic competitions allow only sparring. Multi-style tournaments are also held.
Taekwondo Belts (Promotion)
In Tae kwon do there is really no standardization when it comes to belts and ranking. It all depends upon which style you are reviewing, as there are so many different Taekwondo styles. They are however, usually separated into two groupings "junior" or "colour" belts and "senior" or "black" belts. The junior/colour rankings range from white to red, with from 8 to 12 grades, while the black/senior belts usually have nine ranks.
In the UK there are a series of ranks in Taekwondo that are called "Kup". The lowest (beginners) rank is Tenth Kup and the highest rank is First Kup. If you are interested in the Taekwondo belt order, it is as follows, and is indicated by a range of colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Northampton will begin with the White Belt (10th Kup), and move up through the different coloured belts until they attain the Red Belt With a Black Stripe (1st Kup).
When this training regime has been successfully completed, Northampton Taekwondo students become known as "black belt candidates", and they then need to progress through an additional nine Dans if they're to achieve the Taekwondo "Black Belt", which is the consummate distinction in this sport. Thus, the Taekwondo belt order can be put into 3 groupings; Junior Belts, Senior Belts and Black Belts. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take a considerable number of years to successfully progress through.
Key Benefits of Taekwondo
- Turbocharge stamina, agility and flexibility by way of intense cardiovascular exertion
- Improve concentration and self-esteem by maximizing your mental and physical powers
- Reduces stress and anxiety using advanced breath control
- Toughen up your mind and body thru enhanced mental discipline and physical co-ordination
- Build your confidence by motivating you to take control of your life and succeed
- Teach you self-defence strategies by training you to understand scenarios where self-defence might be necessary, and enabling you to turn such circumstances in your favour
- Greater discipline and willpower by extensively educating your mind and body in the techniques and principles of Taekwondo
Northampton Taekwondo instructors can normally help you with Taekwondo fitness, Taekwondo patterns, self-defence classes, Taekwondo taster classes, Taekwondo scoring, Taekwondo for self-defence, Taekwondo grading, Taekwondo for children, Taekwondo belt order, the rules of Taekwondo, Taekwondo etiquette, Taekwondo stances, Taekwondo equipment, Taekwondo kicking, Taekwondo training and other martial arts stuff in Northampton, Northamptonshire.
In Northamptonshire you'll also locate: Mawsley martial arts clubs, Irthlingborough Taekwondo tuition, Mawsley martial arts tuition, Cottingham martial arts lessons, Higham Ferrers martial arts lessons, Barton Seagrave Taekwondo lessons, Wollaston martial arts lessons, Brigstock martial arts lessons, Burton Latimer Taekwondo clubs, Brigstock martial arts tuition, Yelvertoft Taekwondo clubs, West Haddon Taekwondo tuition, Stanion Taekwondo clubs, Islip Taekwondo clubs, Braunston martial arts clubs, Bozeat martial arts clubs, Bugbrooke Taekwondo clubs, Wootton martial arts lessons, Old Stratford Taekwondo tuition, Old Stratford Taekwondo training, Bozeat Taekwondo tuition, Oundle Taekwondo clubs, Bozeat Taekwondo lessons, Earls Barton martial arts lessons, Hartwell Taekwondo tuition, Duston Taekwondo lessons, Kilsby martial arts tuition, Blisworth martial arts lessons, Islip Taekwondo training, Collingtree Taekwondo clubs. All throughout Northamptonshire you will be able to find Taekwondo instructors who'll offer tuition in this martial art. If you cannot find a suitable Taekwondo instructor in Northampton itself then you will surely be able to uncover one close by.
Taekwondo Near Northampton
Also find: Hardingstone Taekwondo, Abington Taekwondo, Kingsthorpe Taekwondo, Wootton Taekwondo, Collingtree Taekwondo, Duston Taekwondo, Dallington Taekwondo, Kingsley Park Taekwondo, Weston Favell Taekwondo, Nether Heyford Taekwondo, Billing Taekwondo, Upton Taekwondo, Great Houghton Taekwondo, Bugbrooke Taekwondo, Cliftonville Taekwondo, Blisworth Taekwondo and more Taekwondo in Northamptonshire.
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Taekwondo Around Northampton
Folks living in the following roads and areas have just recently asked about booking Taekwondo classes - Bradshaw Street, Dallington Haven, St Giles Terrace, St Johns Way, Blackwells Yard, Billington Street, Berrywood Road, Barley Hill Road, Balmoral Road, Tarragon Way, Claughton Road, Bricketts Lane, The Nurseries, Tinsley Close, Ashtree Way, Blisworth Arm, Connegar Leys, Claregate, Shadowfax Drive, Dixon Road, Church End, Coaching Walk, The Headlands, Dryland Road, Bridge End, Chester Avenue, South Priors Court, Colwyn Road, Spinney Hill Crescent, Derwent Close, as well as these local Northampton postcodes: NN1 1HF, NN1 1TY, NN1 1DD, NN1 1DX, NN1 1JF, NN1 1TB, NN1 1PS, NN1 1TH, NN1 1AN, NN1 1AY.
Taekwondo Lessons Northampton
Taekwondo Classes Northampton
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