Irthlingborough Taekwondo (NN9): Learning a new skill is always rewarding and the martial arts are a popular choice these days. Taking up something like Taekwondo enables you to boost your confidence, enhance your self-esteem, strengthen your mind and body and learn some self-defence moves. This Korean inspired martial art has grown in popularity since its development during the 1940's.
It needs to be said that Taekwondo can be quite physically demanding, which might intimidate the less nimble and more elderly folks in Irthlingborough from becoming involved. To be truthful, the most common people participating in Taekwondo classes are children and the younger generation, but unquestionably older people who are in decent physical condition can easily take part and benefit from this activity.
Taekwondo is a martial art that mostly features high-kicking manoeuvres, most notably head-height kicks, jumping/turning kicks and fast kicking techniques. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts founded schools called "kwans", which combined various martial arts techniques.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Irthlingborough and throughout the UK. If you want to get involved in this activity, which is now an Olympic sport, joining a Taekwondo club or class in Irthlingborough is a good place to start. While you may not aspire to Olympic competition, there is no reason why you cannot become a master of this exciting martial art and have some fun along the way.
In these times of increasing violence, it's no surprise that folks in locations like Irthlingborough are signing up for self-defence classes such as Taekwondo to help them feel safer in their everyday life. The self-defence element is one of the key benefits of Taekwondo but it also promotes self-restraint and a respect for other folks, which are qualities that are frequently lacking in 21st century living.
There's a very good chance that your eagerly learned Taekwondo skills will never see the light of day in the outside world, but it will undoubtedly give you self-confidence knowing that they are there should you need them.
Your First Taekwondo Class
If you have booked your first class but have never done Taekwondo before, you may be wondering what to expect. The following will give you an example, but this will vary depending on which Irthlingborough school you attend. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a little technical training which will involve learning some hand attacks, kicks, stances and blocks, some work on forms or patterns, a few tips on sparring including timing, movement and the targeting of attacks, and lastly a warm down to stretch tired muscles and relax.
If you would like to join a Taekwondo club in Irthlingborough, you will also have to register with the sport's official governing body, namely British Taekwondo. You can get a lot of details on establishing a new club, health and safety, events, safeguarding and equality, coaching courses, clubs and members, news, referees and coaching, first aid, and more, by viewing British Taekwondo's official website.
Irthlingborough Taekwondo classes aren't only intended for the people of Irthlingborough but also for followers from Yelden, Little Addington, Isham, Irchester, Rushden, Caldecott, Upper Dean, Burton Latimer, Finedon, Wymington, Little Irchester, Higham Ferrers, Chelveston, Hargrave, Stanwick, Raunds and other surrounding areas and postcodes such as NN9 5GH, NN9 5UT, NN9 5UP, NN9 5XZ, NN9 5WF, NN9 5WG, NN9 5UW, NN9 5UY, NN9 5TF, NN9 5AJ. Verifying this should confirm you're accessing locally based providers of Taekwondo. Irthlingborough residents will be able to benefit from these and various other comparable classes.
When it comes to belts, promotion and ranking there's not actually any uniformity in Taekwondo, as there are various styles of Taekwondo which each have their own system in place. There are however likenesses and they generally consist of two groups of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks usually have nine tiers and the junior, 8 to 12 ranks.
In the UK Taekwondo has a series of ranks (belts) which are referred to as "Kup", these ranks go from Tenth (lowest) to First (highest). The Taekwondo belt order, similar to the vast majority of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in Irthlingborough will commence with the White Belt (Tenth Kup), and progress through the various coloured belts until they reach the Red Belt With a Black Stripe (First Kup)
After succeeding with this challenge, Taekwondo students in Irthlingborough become "black belt candidates" which requires them to move through yet another 9 ranks (Dans) right up until they eventually achieve the accolade of "Black Belt". So, the bottom line is, there are 3 primary sections in the Taekwondo belt order, namely Junior Belt, Senior Belt and Black Belt. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of training and dedication. (Tags: Taekwondo Promotion Irthlingborough, Belt Order Taekwondo, Taekwondo Belt Order, Taekwondo Belts Irthlingborough).
Taekwondo Patterns (Forms)
Forms are a pivotal part of Taekwondo and are essential if you are going to excel at this captivating martial art. A few basic "forms" must be grasped from the outset and more complicated forms have to be mastered in order to advance through the various levels. A Taekwondo form is characterized by various points such as direction, technique and stance.
Competitions and Tournaments
There are a whole host of tournaments and competitions in Taekwondo associated with all the different styles. They primarily consist of sparring, patterns and breaking with not much hard contact. ITF competitions do not permit substantial contact but do allow hand attacks towards the head. WT (World Taekwondo) and Olympic contests only allow sparring. Multi-style competitions also take place.
Benefits to be Gained From Taekwondo
There are needless to say, a number of benefits to be gained from practicing Taekwondo, and listed here are just a hint of the ones that might be interesting for you: Lower stress with controlled breathing, Improve flexibility, agility and stamina through strenuous cardiovascular exertion, Learn self-defence by training you to realize occasions in which self-defence could be necessary, and enabling you to turn such scenarios to your advantage, More discipline by methodically training your mind and body in the principles and strategies of Taekwondo, Improve feelings of self-esteem by heightening both mental and physical powers, Strengthen your body and mind by means of enhanced mental discipline and physical co-ordination, Beef up confidence by pushing you to take control of your life and succeed.
Taekwondo Safety Gear
In all matches, events and competitions taking place under the auspices of British Taekwondo, safety equipment like a mouth guard, a blue or red trunk protector (hogu), hand guards, a groin protector, a blue or red head protector, forearm protectors and shin pads is compulsory. The kicking moves used in Taekwondo can easily cause injuries and this precaution helps to make the activity much safer for its competitors.
Taekwondo Information and Advice
Get the essentials on Taekwondo techniques by using YouTube here. You could pay a visit to the Wikipedia webpage to learn information regarding belts, ranks and promotion, forms (patterns), historical influences, facilities and equipment, tournaments and competitions, the history of Taekwondo, styles and organisations, vocabulary and school of thought. To follow discussions concerning Taekwondo visit the Taekwondo Forum, discussions include things like "Self Defense", "Health and Fitness", "Taekwondo Sparring", "Taekwondo Patterns", "General Discussion" and "The Instructors Room". To read more about Taekwondo competitions around the world, check this out To get up to date with the hottest Taekwondo trends on social media check this out. To buy men's and women's groin guards, hand pads, sparring gloves, shin protectors, doboks, chest guards, Taekwondo clothes, body protectors, forearm guards, foot guards, head guards, belts, mats, foot socks, fighting gloves and gum shields, head over to Amazon.
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Bibliography: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey), Taekwondo Techniques & Tactics (Thomas Seaborne and Yeon Hwan), Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo by Kyu Hyung Lee and Sang Kim, The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Traditional Taekwondo: Core Techniques, History and Philosophy by Doug Cook, Taekwondo: The Essential Introduction, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee).
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Benefits Gained From Taekwondo
- Increase feelings of self-esteem by sharpening your mental and physical health
- Toughen up your body and mind through accelerated physical coordination and mental discipline
- Lessen anxiety and stress using advanced breath control
- More discipline by thoroughly training your body and mind in the techniques and concepts of Taekwondo
- Boost your confidence by pushing you to succeed and to seize control of your life
- Turbocharge agility, stamina and flexibility through intense cardiovascular effort
- Teach self-defence techniques by helping you to identify instances in which self-defence may be necessary, and empowering you to manipulate these kinds of circumstances in your favour
Taekwondo Near Irthlingborough
Also find: Hargrave taekwondo classes, Little Irchester taekwondo classes, Burton Latimer taekwondo classes, Upper Dean taekwondo classes, Rushden taekwondo classes, Little Addington taekwondo classes, Isham taekwondo classes, Chelveston taekwondo classes, Irchester taekwondo classes, Caldecott taekwondo classes, Higham Ferrers taekwondo classes, Raunds taekwondo classes, Stanwick taekwondo classes, Yelden taekwondo classes, Wymington taekwondo classes, Finedon Taekwondo and more. Most of these areas are served by instructors of Taekwondo. Irthlingborough residents can book Taekwondo classes by clicking here.
Taekwondo Services Irthlingborough
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Taekwondo Around Irthlingborough
People living in the following roads and areas have recently asked for information on Taekwondo classes - Evensford Walk, Victoria Street, Waterloo Way, Manor Drive, Noble Avenue, Adit View, Eastfield Road, Malthouse Close, George Street, Crouch Road, Middle Grass, Brightwell Walk, Briar Court, Clarke Close, Elizabeth Way, Welford Avenue, Spring Close, Lovell Court, Spinney Road, Cross Way, Jubilee Street, Rectory Gardens, Whitworth Way, Fettledine Road, Scharpwell, Mountfield Road, Palace Gate, as well as these Irthlingborough area postcodes: NN9 5GH, NN9 5UT, NN9 5UP, NN9 5XZ, NN9 5WF, NN9 5WG, NN9 5UW, NN9 5UY, NN9 5TF, NN9 5AJ. People in these streets recently enquired about Taekwondo. Irthlingborough residents enjoyed dependable and top notch Taekwondo classes in all cases.
If you want local information on Irthlingborough, Northamptonshire go here
More Northamptonshire Taekwondo: More Northamptonshire Taekwondo classes: Brackley, Burton Latimer, Kettering, Desborough, Corby, Raunds, Daventry, Earls Barton, Thrapston, Higham Ferrers, Oundle, Billing, Northampton, Wellingborough, Rushden, Brixworth, Irthlingborough, Towcester and Irchester.
Taekwondo NN9 region, and dialling code 01933.
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