Ely Taekwondo (CB7): A Korean martial art that was created during the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to boost your confidence, strengthen your body and mind, bolster your self-respect and learn to defend yourself, Taekwondo may be just the activity for you.
Because Taekwondo has fairly high physical requirements, it's possibly more suitable for the younger people of Ely. That's not to say that older individuals cannot be involved in this activity, but simply that there may be alternative martial arts that are more suitable for the less nimble among us. Tai Chi would be a perfect example.
With its early beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently created of the martial arts and involves primarily kicking movements such as fast kicking methods, head kicks and spinning/jumping kicks. It began when schools known as "kwans" were founded by a bunch of Korean martial arts specialists in Seoul, South Korea.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Ely and throughout the UK. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Ely Taekwondo club or class is a good way to get involved. While the chances of you getting to Olympic standard are pretty slim, there is no reason at all why you cannot master this thrilling martial art.
For a lot of folks in Ely, it's the self-defence aspect of Taekwondo that holds the most appeal. And in these times of ever increasing violence, especially in town and city centres, it really is little surprise that this sits high on people's priority lists. It is a key factor of Taekwondo that you can become confident in your capability to defend yourself while at the same time learning to respect those around you and practice self-restraint.
Your newly learned Taekwondo skills will more than likely never have to be proven outside the monitored atmosphere of a dedicated Taekwondo class, however knowing that you've got them will instill you with self-confidence.
What to Expect From Your First Class
If you have booked your first class but have never done Taekwondo before, you may be wondering what to expect. There may be variations to the following, depending on which Ely Taekwondo school you attend, but you can roughly expect; A fifteen to twenty minute warm up to increase heart rate and loosen muscles, some technical training which will involve learning some blocking techniques, hand attacks, stances and kicks, some work on forms or patterns, a look at sparring including movement, timing and the targeting of attacks, and lastly a warm down to relax and stretch muscles.
If you would like to join a Taekwondo class in Ely, you'll also have to register with the sport's regulating body, namely British Taekwondo. You'll be able to learn about members and clubs, news, launching a new club, safeguarding and equality, coaching courses, events, first aid, health and safety, referees and coaching, and more on British Taekwondo's official website, or find out the latest news reports on their Twitter or Facebook page.
Ely Taekwondo classes are not only intended for the people of Ely but also for enthusiasts from Kennyhill, Little Thetford, Coveney, Little Downham, Burnt Fen, Witchford, Soham, Stretham, Littleport, Mepal, Prickwillow, Isleham, Haddenham, Chettisham, Witcham, Queen Adelaide and other Cambridgeshire locations and postcodes such as CB6 3AP, CB6 3AD, CB6 2WN, CB6 1BH, CB6 1DB, CB6 1BG, CB6 3FJ, CB6 3BQ, CB6 3DQ, CB6 3EW.
Beginners Taekwondo Ely
As with any activity or sport we've got to begin someplace, and Taekwondo is not any different. Even the elite Ely Taekwondo masters were complete newbies at one time. So, what should you be expecting as a total novice at Taekwondo? Beginner classes should give their pupils enough coaching to give them the basics and enable them to build self-confidence as they move forward. The perfect beginners class must be enjoyable as well as educational, when students are having fun they are a lot more committed and are going to learn quicker.
In Tae kwon do there's not really any uniformity in relation to belts and ranking. It's all depending on what style you're considering, as there are such a diversity of Taekwondo rules and styles. However, they are typically separated into two groupings "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings range from white to red, with from 8 to 12 ranks, while the black/senior belts typically have 9 grades.
In the UK Taekwondo has a series of ranks (belts) that are generally known as "Kup", these ranks go from Tenth (lowest) to First (highest). The Taekwondo belt order, like the vast majority of the martial arts is portrayed by a number of colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo novices in Ely will commence with, they'll then proceed through the different colours, eventually reaching the Red Belt With a Black Stripe (1st Kup), which will probably take around three to four years of lessons and training.
After successfully completing this challenge, Taekwondo trainees in Ely become "black belt candidates" which sees them progressing through an additional 9 ranks (Dans) right up until they eventually achieve the distinction of "Black Belt" status. Therefore, the bottom line is, there are three principal groups in the Taekwondo belt order, namely Junior, Senior and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts comprise; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which can take a number of years to progress through.
Taekwondo Safety Equipment
In all events, matches and competitions taking place under the auspices of British Taekwondo, safety equipment like a gum shield, forearm guards, red/blue trunk armour (hogu), hand protectors, a red/blue head protector, a groin guard and shin pads is obligatory. The kicking moves employed in Taekwondo may cause serious injuries and this helps to make this activity less hazardous for its competitors.
We can practically guarantee that if you take up Taekwondo you are going to make more friends, gain self-confidence and improve your levels of fitness. If that is all you take away from it, then that is amazing, and you can call it a success! We aren't all striving to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to start with the first step. Good luck on your journey! 👊
Ely Taekwondo clubs can usually help you with one-to-one Taekwondo classes, Taekwondo taster lessons, Taekwondo etiquette, Taekwondo kicking, Taekwondo belt order, Taekwondo scoring, Taekwondo instruction, Taekwondo for older adults, Taekwondo patterns, Taekwondo for children, Taekwondo stances, self-defence training, Taekwondo for the disabled, women's Taekwondo classes, Taekwondo fitness and other martial arts stuff in Ely, Cambridgeshire.
Taekwondo Help and Guidance
See a You Tube video tutorial on Taekwondo here. To get more information about competitions and tournaments, forms (patterns), facilities and equipment, the history of Taekwondo, styles and organisations, historical influences, Tae kwon do vocabulary, promotion, ranking and belts and school of thought, pay a visit to the Wikipedia page (here). To find out what is taking place in the realm of Taekwondo visit a Taekwondo forum, discussion topics comprise "Health and Fitness", "General Discussion", "The Instructors Room", "Taekwondo Patterns", "Self Defense" and "Taekwondo Sparring". To check out a short article about Taekwondo rules, head here To shop for shin protectors, belts, foot guards, foot socks, mats, body defenders, doboks, sparring gloves, target paddles, male and female groin guards, Taekwondo clothing, gum shields, chest guards, head guards, forearm defenders and fighter gloves, visit Playwell. To discover the latest Taekwondo trends on social websites check this out.
Basic Kicks in Taekwondo
- Crescent Kick (Bandal Chagi)
- Front Kick (Ap Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
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Primary Benefits of Taekwondo
- Beef up your confidence by helping you to succeed and to take control of your life
- Help with self-defence by training you to identify occasions in which self-defence may be necessary, and allowing you to manipulate these situations in your favour
- Better self-discipline by thoroughly educating your mind and body in the concepts and strategies of Taekwondo
- Toughen up your body and mind by way of increased physical coordination and mental discipline
- Turbocharge stamina, agility and flexibility by way of strenuous cardiovascular exertion
- Reduces anxiety with controlled breathing
- Increase concentration and self-esteem by heightening your physical and mental health
Taekwondo Near Ely
Also find: Witchford Taekwondo, Littleport Taekwondo, Chettisham Taekwondo, Coveney Taekwondo, Prickwillow Taekwondo, Stretham Taekwondo, Little Thetford Taekwondo, Isleham Taekwondo, Queen Adelaide Taekwondo, Burnt Fen Taekwondo, Witcham Taekwondo, Mepal Taekwondo, Little Downham Taekwondo, Haddenham Taekwondo, Kennyhill Taekwondo, Soham Taekwondo and more.
- Ely Taekwondo Taster Classes
- Ely Family Taekwondo Sessions
- Ely Taekwondo Instruction
- Ely Taekwondo Lessons
- Ely Taekwondo for Self-Defence
- Ely Taekwondo Classes
- Ely One-to-One Taekwondo Lessons
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- Ely Women's Taekwondo
- Ely Adult Taekwondo
- Ely Taekwondo Tuition
- Ely Taekwondo for Children
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- Ely Taekwondo for Fitness
Taekwondo Around Ely
Folks who live in the following streets have just recently sent in enquiries about Taekwondo classes - The Hythe, Chestnut Way, Dairy Drove, The Range, Clayway, The College, Carter Street, Church Road, Bedwell Park, Steward Close, Simeon Close, St James Close, The Rampart, Carpond Lane, Beech Close, The Oaks, Camping Close, Calfe Fen Close, Camel Road, Broadhill Drove, Stretham Station Road, Sutton Road, The Wyches, Bowers Lane, Aldreth Road, Cathedral View Park, Starlock Close, The Turnpike, Arundell, as well as the following Ely area postcodes: CB6 3AP, CB6 3AD, CB6 2WN, CB6 1BH, CB6 1DB, CB6 1BG, CB6 3FJ, CB6 3BQ, CB6 3DQ, CB6 3EW.
More Ely Martial Arts
While on the lookout for Taekwondo lessons in Ely, Cambridgeshire, you may perhaps also require sambo classes in Ely, tai chi classes in Ely, aikido in Ely, karate in Ely, kickboxing in Ely, jiu jitsu in Ely, martial arts in Ely, boxing in Ely, kung fu in Ely, kendo in Ely, Thai boxing classes in Ely, judo classes in Ely.
Taekwondo Schools Ely
Taekwondo Classes Ely
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Taekwondo in CB7 region, 01353.
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