Taekwondo Lisburn
Lisburn Taekwondo (BT27): If you've been looking around Lisburn for some ideas for a new hobby, you may like to consider Taekwondo as a candidate. Practising this skill will enable you to bolster your self-esteem, boost your confidence, develop your body and mind and learn to defend yourself. Since being developed in Korea during the 1940's, this more modern martial art has grown in popularity.
Due to its more physical attributes, Taekwondo is perhaps more appropriate for the younger person in Lisburn and is particularly suited to children because it is fantastic for developing respect for others and self-discipline. Older adults could find it a bit too strenuous unless they are especially active and fit. Even so, those who persue Taekwondo in Lisburn at a young age will discover that they can easily carry it on into older adulthood. The less agile of you could consider participating in something softer like Tai Chi.
Taekwondo is a martial art that mainly consists of high-kicking manoeuvres, most notably fast kicking methods, jumping/turning kicks and head kicks. It began in Seoul, in southern Korea during the 1940's, when a number of martial arts specialists established schools known as "kwans", which combined a variety of martial arts practices.
Taekwondo has grown to be very popular in Lisburn and all over the world, with more than 60 million participants worldwide. Enrolling in a local Lisburn Taekwondo class or club is a good way to get involved with this activity which has even been a part of the Olympic Games ever since the Sydney Games of 2000. Whilst you may not aspire to Olympic competition, there's no reason why you should not become an expert at this thrilling martial art and have a bit of fun along the way.
For many folks in Lisburn, it's the self-defence element of Taekwondo that has the most appeal. And in these times of ever increasing violence, especially in town and city centres, it is little surprise that this aspect features high up on people's priority lists. It is a key factor of Taekwondo that you're able to gain more confidence in your ability to defend yourself and at the same time learn to respect other people and learn self-restraint.
Your newly learned Taekwondo skills will likely never need to be tested outside the regulated setting of an actual Taekwondo class, however being aware that you have them will instill you with confidence.
Your First Lisburn Taekwondo Lesson
Different Taekwondo clubs in and around Lisburn will have different thoughts on what learners should cover on their first class, but to give you an idea of what you should expect most initial Taekwondo lessons will include things like a warm-up, some sparring, learning forms (Poomse), an overview of kicks, hand attacks, blocking techniques and stances (practical training) and a final warm-down to relax weary muscles and return the body to a state of harmony.
The UK governing body of the sport is British Taekwondo and if you want to sign up with a Taekwondo club in Lisburn, you'll also be required to become a member of this respected organization. You can learn about events, news, safe practices, coaching courses, clubs and members, first aid, equality and safeguarding, coaches and referees, beginning a new club, and more on British Taekwondo's official website, and find out the latest news stories on their Facebook or Twitter page.
Taekwondo Forms (Poomse)
Beginners in Taekwondo don't need to fret too much about forms (Poomse, patterns) in the early days, but they'll learn some important ones to begin with and move forward to more elaborate forms as they progress through the belts (dans/grades). A form is indicated by specified elements of Taekwondo including direction, technique and stance. Learning these techniques is a crucial part of perfecting Taekwondo.
Taekwondo Safety Gear
Safety gear such as forearm protectors, blue/red body armour, shin pads, a gum shield, a blue or red head protector, a groin protector and hand guards must be worn in all matches regulated by British Taekwondo. Protection from injuries is required owing to the forceful kicking which is part and parcel of this sport.
Taekwondo Information and Advice
To find out what's happening on social media check this out. To learn about Taekwondo contests internationally, head here To shop for gum shields, Taekwondo belts, Taekwondo clothes, groin guards, mats, foot socks, foot guards, body protectors, sparring gloves, doboks, leg stretchers, chest guards, fighting gloves, foam head guards, shin guards and forearm protectors, pay a visit to Fight Equipment UK. To acquire more information about philosophy, historical influences, competitions, equipment and facilities, belts, ranks and promotion, forms (patterns), the history of Taekwondo, Taekwondo vocabulary and styles and organisations, visit the Wikipedia page here. To find out what is taking place in the world of Taekwondo visit the ever popular Taekwondo Forum, discussions include things like "Taekwondo Sparring", "General Discussion", "Self Defense", "The Instructors Room", "Health and Fitness" and "Taekwondo Patterns". Get tips on learning Taekwondo skills on You Tube here.
Basic Taekwondo Kicks
- Side Kick (Yeop Chagi)
- Axe Kick (Naeryeo Chagi)
- Front Kick (Ap Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Push Kick (Meereo Chagi)
- Crescent Kick (Bandal Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
Benefits Gained From Taekwondo
- Teach self-defence by helping you to recognize scenarios in which self-defence might be required, and allowing you to control these types of situations to your advantage
- Increase agility, flexibility and stamina through extreme cardiovascular work-outs
- Build up confidence by pushing you to succeed and to take control of your life
- Lessen anxiety with controlled breathing
- Increase feelings of self-esteem by sharpening your mental and physical powers
- Greater discipline by methodically educating your body and mind in the strategies and principles of Taekwondo
- Strengthen your mind and body through enhanced physical coordination and mental discipline
Lisburn Taekwondo instructors can normally help you with Taekwondo patterns, Taekwondo scoring, Taekwondo stances, Taekwondo fitness, Taekwondo moves, women's Taekwondo classes, Taekwondo kicks, Taekwondo etiquette, Taekwondo for toddlers, private Taekwondo classes, Taekwondo instruction, Taekwondo taster classes and more martial arts stuff in Lisburn, Northern Ireland.
Also find: Dundrod Taekwondo classes, Blackskull Taekwondo classes, Carryduff Taekwondo classes, Saintfield Taekwondo classes, Lambeg Taekwondo classes, Upper Ballinderry Taekwondo classes, Ballynahinch Taekwondo classes, Annahilt Taekwondo classes, Dunmurry Taekwondo classes, Hillsborough Taekwondo classes, Drumbo Taekwondo classes, Glenavy Taekwondo classes, Moira Taekwondo classes, Mazetown Taekwondo classes, Waringsford Taekwondo classes, Crumlin Taekwondo classes, Finaghy Taekwondo classes, Dromore Taekwondo and more Northern Ireland Taekwondo clubs.
Even though you may currently be looking for Taekwondo classes in Lisburn, Northern Ireland, you can likewise find kickboxing classes in Lisburn, a personal trainer in Lisburn, judo classes in Lisburn, cross fit training in Lisburn, martial arts classes in Lisburn, kendo classes in Lisburn, boxing classes in Lisburn, tai chi classes in Lisburn, aikido classes in Lisburn, jiu jitsu classes in Lisburn, kung fu classes in Lisburn, sambo classes in Lisburn, karate classes in Lisburn.
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Lisburn Taekwondo classes aren't just suitable for the people of Lisburn itself but also for followers from Blackskull, Dunmurry, Lambeg, Glenavy, Waringsford, Mazetown, Dromore, Dundrod, Carryduff, Annahilt, Drumbo, Crumlin, Moira, Upper Ballinderry, Finaghy, Hillsborough, Ballynahinch, Saintfield and other nearby locations.
In Northern Ireland you can additionally get: Ballymoney Taekwondo training, Sion Mills martial arts training, Donaghcloney Taekwondo training, Ballynahinch Taekwondo tuition, Markethill Taekwondo training, Hilltown Taekwondo lessons, Kilkeel martial arts tuition, Holywood martial arts clubs, Warrenpoint martial arts lessons, Carryduff martial arts tuition, Newcastle Taekwondo training, Portrush Taekwondo clubs, Dungiven Taekwondo clubs, Irvinestown martial arts lessons, Coalisland martial arts lessons, Saintfield martial arts lessons, Saintfield martial arts tuition, Hillsborough martial arts tuition, Greenisland Taekwondo clubs, Portstewart martial arts lessons, Bessbrook Taekwondo clubs, Kilrea Taekwondo training, Rostrevor Taekwondo training, Donaghadee martial arts training, Rostrevor Taekwondo clubs, Moneymore Taekwondo lessons, Ballyclare Taekwondo training, Crossgar Taekwondo clubs, Newcastle martial arts lessons, Burren martial arts lessons.
More Northern Ireland Taekwondo classes: Bangor, Coleraine, Lisburn, Carrickfergus, Ballymena, Newtownabbey, Newry, Newtownards, Craigavon, Castlereagh, Derry and Belfast.
Taekwondo classes in other UK regions: Buckingham, Rickmansworth, Tiverton, Bridgwater, Twyford, Gosport, Liverpool, Swindon, Nottingham, Stirling, Houghton-le-Spring, Huddersfield, Middleton, Hedge End, Penwortham, Rushden, Woking, Sudbury, Corby, Ramsgate, Mirfield, Littlehampton, Mildenhall, Warwick, Sandhurst, Gorseinon, Chippenham.
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