Thelwall Taekwondo (WA4): A Korean martial art that was created in the nineteen forties, Taekwondo has continued to grow in popularity since then. If you would like to bolster your self-esteem, learn some self-defence techniques, strengthen your mind and body and boost your confidence, Taekwondo could be precisely the activity for you.
Owing to its more physical aspects, Taekwondo is possibly more appropriate for the younger person in Thelwall and is particularly suited to children as it's wonderful for developing respect for others and self-discipline. Older adults could find it a bit too demanding unless they're particularly active and fit. However, those who persue Taekwondo in Thelwall at a young age will discover that they can easily continue with it when they're older. The less nimble of you could consider something gentler like Tai Chi.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. This combination of various martial arts techniques were practiced in some new schools in Seoul called "kwans", founded by a group of Korean martial artists. The emphasis of the discipline was on kicking manoeuvres, especially head kicks, rapid kicking methods and jumping/turning kicks, and it was later given the name; Taekwondo, meaning "the way of the foot and fist".Today Thelwall Taekwondo classes follow this tradition.
With over 60 million practitioners worldwide and quite a few in Thelwall, Taekwondo has become very popular. This sport has even featured in the Olympic Games since 2000, and if you want to get involved, joining a local Thelwall Taekwondo club or class is a good place to start. There is no reason why you cannot become a master of this exciting martial art, even if you do not aspire to Olympic competition.
In these days of escalating violence, it's hardly surprising that individuals in areas like Thelwall are attending self-defence classes like Taekwondo to enable them to feel safer and more secure in their everyday life. The self-defence element is one of the primary factors of Taekwondo but at the same time it also promotes self-restraint and a deep respect for those around us, which are disciplines that are frequently lacking in modern day life.
Your newly mastered Taekwondo skills will more than likely never need to be tested outside of an organised Taekwondo class, however being aware of the fact that you've got them will give you peace of mind.
Your First Thelwall Taekwondo Class
If you have booked your first class but have never tried Taekwondo before, you might be wondering what to expect. The following will give you a good idea, but this will vary from school to school. A 15-20 minute warm up to loosen the muscles and increase your heart rate, a little technical training comprising some stances, blocking techniques, kicks and hand attacks, an introduction to patterns or forms, a look at sparring including timing, movement and the targeting of attacks, and last but not least a warm down to relax and stretch muscles.
The regulating body for Taekwondo in the United Kingdom is British Taekwondo and anybody wanting to join a Taekwondo class in Thelwall has to also register with British Taekwondo. You'll be able to learn about news, members and clubs, events, referees and coaching, health and safety, coaching courses, starting a new Taekwondo club, safeguarding and equality, first aid, and more on British Taekwondo's website, and get the latest Taekwondo news reports on their Facebook or Twitter page.
Thelwall Taekwondo classes aren't simply for people in Thelwall itself but also for martial arts enthusiasts from Walton, Higher Walton, Woolston, Lymm, Sworton Heath, Appleton, Latchford, Paddington, Statham, Stretton, Stockton Heath, Warrington, Chester, Appleton Thorn, Grappenhall and other nearby places and postcodes such as WA4 2TD, WA4 2HG, WA4 2TP, WA4 2GT, WA4 3JL, WA4 2TN, WA4 2EZ, WA4 2HY, WA4 2HZ, WA4 2HX. Verifying this can make certain that you access locally based providers of Taekwondo. Thelwall residents will be able to utilise these and various other related classes.
Taekwondo Belts (Rank)
The belt and ranking system can get somewhat complicated in Taekwondo since there's no standardized system across the various Taekwondo disciplines. Similarities do exist however, and normally there are two separate belt groups, represented as "seniors" (black belts) and "juniors" (colours). The number of ranks in the junior section varies over the disciplines but is normally between eight and twelve belts, while the senior's group generally has 9 belts or dans.
Rankings in Taekwondo in the UK are represented by what are called "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. As with most of the martial arts, the Taekwondo belt order is denoted by a number of different colours, so that the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Thelwall starting out in Taekwondo will begin with the White Belt (10th Kup), and progress through the colours until they accomplish the 1st Kup (Red With Black Stripe Belt).
Taekwondo students in Thelwall are considered to be "black belt candidates" once they've succeeded with this challenge, and they'll then be faced with moving through an additional 9 ranks (or Dans) if they aim to achieve the ultimate distinction Taekwondo Black Belt. So, Junior Belt, Senior Belt and Black Belt are the 3 principal groups in the Taekwondo belt order. The Taekwondo Belts in the Junior group comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process that will take many years. (Tags: Belt Order Taekwondo, Taekwondo Ranks Thelwall, Taekwondo Belts Thelwall, Taekwondo Belt Order).
The 8 Basic Taekwondo Kicks
Taekwondo is possibly best known for its spectacular kicking manoeuvres, here are a handful of the basic kicks you will be taught as a novice: Hook or Whip Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Crescent Kick (Bandal Chagi). Blocks: Taekwondo "blocks", that are used to fend off the different attacking movements, are called Makgi. Held in particular positions, they engage the hands and different parts of the arm. Certain attacks call for specified "blocks", but "blocks" can also be transformed into counter-attacking movements by linking retaliatory kicks or punches. The most important Taekwondo blocks include: Palm Block, Knife Hand Block, Double Knife Hand Block, Rising Block, Upper Block, Low Block, Single Forearm Block, Double Forearm Block and Nine Block.
Competitions governed by British Taekwondo rules demand that certain items of protective gear be used, these include: a red/blue body protector (hogu), a groin guard, forearm guards, hand guards, shin pads, a blue/red head protector and a gum shield. This is vital on account of the potent kicking moves being employed.
Contests are a significant aspect of the Taekwondo legacy, and all the various styles all over the world stage competitions and tournaments where Taekwondo exponents gather together to compete. Hard contact is hardly ever allowed in any of these competitions which primarily comprise breaking, patterns (forms) and sparring. Sparring only is permitted in Olympic and World Taekwondo tournaments, whilst specified hand attacks are permitted in ITF (International Taekwon-Do Federation) events.
Taekwondo Forms (Patterns)
Mastering Taekwondo calls for getting to grips with many techniques and one of the pivotal aspects of Taekwondo is its forms (also called patterns or Poomse). These are sequences of stance, direction and technique which need to be mastered in order for participants to move through the various dans (grades/belts).
- Side Kick (Yeop Chagi)
- Hook or Whip Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
Primary Benefits of Taekwondo
- Enhance feelings of self-esteem by sharpening your mental and physical powers
- Greater discipline by extensively training your body and mind in the strategies and doctrines of Taekwondo
- Teach self-defence techniques by helping you to understand circumstances in which self-defence could be needed, and allowing you to manipulate these kinds of circumstances in your favour
- Lower stress and anxiety using advanced breath control
- Toughen up your mind and body by means of enhanced mental discipline and physical co-ordination
- Boost your confidence by pushing you to seize control of your life and succeed
- Turbocharge stamina, agility and flexibility by means of intensive cardiovascular exertion
More Taekwondo Help and Guidance
Get suggestions for learning Tae kwon do on YouTube here. To buy forearm protectors, body defenders, male and female groin guards, doboks, gum shields, mats, chest protectors, focus pads, foot guards, shin guards, fighting gloves, belts, foot socks, foam head guards, sparring gloves and Taekwondo outfits, have a look at Playwell. To see the latest trends on social websites check this out. For more information about the philosophy of Taekwondo, forms (patterns), organisations and styles, facilities and equipment, Taekwondo vocabulary, competition, the history of Taekwondo, ranking, belts and promotion and historical influences, you could pay a visit to the Wikipedia "Taekwondo" page. To follow discussions in relation to Taekwondo visit the Taekwondo Forum, discussion topics include "Health and Fitness", "Taekwondo Patterns", "The Instructors Room", "General Discussion", "Self Defense" and "Taekwondo Sparring". To read an interesting and informative article about the facts about Taekwondo for children, click here
List of books: Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: A Path to Excellence (Doug Cook), Taekwondo: Complete ITF Patterns (Marc Tedeschi), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo Step Sparring, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Official Taekwondo Training Manual.
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Thelwall Taekwondo clubs can normally help you with Taekwondo forms, the rules of Taekwondo, Taekwondo tuition Thelwall, Taekwondo fitness in Thelwall, Taekwondo stances, starters Taekwondo classes, Taekwondo for the disabled, family Taekwondo Thelwall, sparring Taekwondo Thelwall, Taekwondo taster sessions, self-defence training, private Taekwondo classes, women's Taekwondo classes, Taekwondo belt order, women's Taekwondo Thelwall, Taekwondo grading, Taekwondo kicks, Taekwondo etiquette, Taekwondo moves, one-to-one Taekwondo classes and other martial arts stuff in Thelwall, Cheshire. These are just a few of the activities that are undertaken by those specialising in Taekwondo. Thelwall providers will be happy to tell you about their entire range of Taekwondo activities.
Taekwondo Near Thelwall
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Taekwondo Services Thelwall
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Taekwondo Around Thelwall
People living in the following roads and areas have recently asked for information on Taekwondo classes - Cinder Lane, Woodford Close, Gateley Close, Stockport Road, Half Acre Lane, Laskey Lane, Harlow Close, Marie Drive, Mobberley Close, Village Close, Buntingford Road, Lymm Road, Pelham Road, Parry Drive, Alderley Road, Prestbury Drive, Gig Lane, Weaste Lane, Thelwall New Road Industrial Estate, Handforth Close, Watton Close, Wilmslow Crescent, Welwyn Close, as well as these Thelwall area postcodes: WA4 2TD, WA4 2HG, WA4 2TP, WA4 2GT, WA4 3JL, WA4 2TN, WA4 2EZ, WA4 2HY, WA4 2HZ, WA4 2HX. People in these streets recently asked about Taekwondo. Thelwall residents benefited from trusted and reliable Taekwondo classes on every occasion.
If you need local information relating to Thelwall, Cheshire check here
More Cheshire Taekwondo: More Cheshire Taekwondo classes: Haslington, Crewe, Neston, Holmes Chapel, Burtonwood, Sandbach, Stockton Heath, Woolston, Great Sankey, Westbrook, Grappenhall, Bollington, Weaverham, Congleton, Appleton Thorn, Barnton, Willaston, Birchwood, Wilmslow, Sandiway, Middlewich, Wistaston, Lymm, Alsager, Macclesfield, Poynton, Runcorn, Blacon, Penketh, Warrington, Knutsford, Northwich, Nantwich, Chester, Frodsham, Ellesmere Port, Widnes, Culcheth, Helsby, Hartford, Winsford and Thelwall.
Taekwondo in WA4 district, and dialling code 01925.
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