Galashiels Taekwondo (TD1): If you're planning to take up a new activity that will enable you to build your confidence, learn some self-defence moves, bolster your self-esteem and develop your body and mind, you might consider Taekwondo as a possible option. This more contemporary of the martial arts saw its beginnings in Korea just after WW2.
Taekwondo is typically far more physically demanding than for instance Tai Chi, so unless you are pretty nimble and fit you might prefer to partake in something a bit gentler to improve your fitness in Galashiels. Children and younger people are clearly the perfect participants for Taekwondo classes in Galashiels, with lots of fast paced movements taking place and plenty of high kicking.
With its early beginnings in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently introduced of the martial arts and involves mainly kicking movements such as head-height kicks, turning/jumping kicks and rapid kicking methods. It began when schools known as "kwans" were established by a group of Korean martial artists in Seoul, South Korea.
Since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular all over the world with some 60 million people or more regularly attending classes. And it's by signing up to a Taekwondo class or club that you can commence your adventure of mastering this thrilling martial art.
For the people of Galashiels who are keen on the idea of learning a martial art, a big priority is the aspect of self-defence. Since this is a key concept of Taekwondo, it is easy to see the attraction of this specific sport. With the added bonus of learning self-restraint and having a degree of respect for those around you, registering for a local Galashiels Taekwondo class seems to be an easy decision.
There is a very good chance that your eagerly mastered Taekwondo skills will never have to be proven in your everyday life, but it will undoubtedly give you a secure feeling knowing that they are sitting in the background should you need them.
Your First Galashiels Taekwondo Class
If you have never had a go at Taekwondo before, you might be somewhat apprehensive as to what can be expected on your very first class. This varies from club to club but will normally involve some or all of these. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a bit of practical training including learning some stances, kicks, blocking techniques and hand attacks, learning some forms, an introduction to sparring including the timing of attacks, movement and timing, and lastly a warm down to stretch and relax tired muscles.
Taekwondo also of course has its own official regulating body, and in Britain it is British Taekwondo. Every person wishing enroll with a Taekwondo club in Galashiels have to become registered members of this organisation. By viewing British Taekwondo's website you can read details on safeguarding and equality, events, first aid, coaching courses, referees and coaching, health and safety, starting a new Taekwondo club, clubs and members, news, and a lot more Taekwondo related issues.
Galashiels Taekwondo classes are not solely for the people of Galashiels itself but also for followers from Stow, St Boswells, Melrose, Lauder, Innerleithen, Selkirk, Fountainhall, Newstead, Kelso, Earlston, Redpath, Leaderfoot, Tweedbank, Drygrange and other nearby places and postcodes such as TD1 1TA, TD1 1LQ, TD1 1NH, TD1 1ET, TD1 1PQ, TD1 1PW, TD1 1LY, TD1 1NQ, TD1 1EL, TD1 1JF.
Benefits to be Gained From Taekwondo
The benefits which can be acquired by participating in Taekwondo lessons in Galashiels are numerous, among the most noteworthy are: Build up your confidence by pushing you to succeed and to take control of your life, Teach you self-defence by coaching you to understand occasions in which self-defence might be needed, and enabling you to manipulate these kinds of circumstances in your favour, Develop discipline and willpower by comprehensively schooling your body and mind in the strategies and principles of Taekwondo, Supercharge flexibility, agility and stamina through intense cardiovascular effort, Toughen up your mind and body via enhanced mental discipline and physical co-ordination, Lessen anxiety by doing deep breathing exercises, Improve your self-esteem by sharpening both mental and physical powers.
Taekwondo Belts (Promotion)
In the art of taekwondo there's not really any kind of standardisation when it comes to belts and ranking. It's all dependent upon which style you happen to be considering, since there are such a diversity of Taekwondo styles. However, they are commonly split into 2 groups "junior" or "colour" belts and "senior" or "black" belts. The colour/junior rankings range from white to red, with anything from eight to twelve levels, whilst the black/senior belts usually have nine levels.
In the UK there are a series of ranks in Taekwondo which are called "Kup". The lowest rank is 10th Kup and the highest is 1st Kup. As with many of the martial arts, the Taekwondo belt order is indicated by a range of different colours, so that the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, specifically - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Galashiels will start out with the 10th Kup (White Belt), and move up through the colours until they attain the Red Belt With a Black Stripe (1st Kup).
When this training has been accomplished, Galashiels Taekwondo trainees become known as "black belt candidates", and they then need to progress through an additional 9 Dans or ranks if they are to achieve the Taekwondo "Black Belt", which is the supreme distinction. Therefore, to put it simply, there are 3 principal groups in the Taekwondo belt order, namely Junior, Senior and Black Belts. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of dedication.
Taekwondo Beginners Classes
It matters not what you're capable of or who you are in Taekwondo, at one stage you were a total novice, fearing failure and knowing practically nothing. We have all started like this and are only able to develop and learn with practice. Beginner Taekwondo classes in Galashiels are the right place get started on that learning journey and to pick up the necessary basics so that you can build self-confidence and proceed with your Taekwondo experience. The majority of beginner classes are set up to be fun and friendly, delivering a gradual introduction to the basic Taekwondo values and building a solid base moving forward.
Competitions regulated by British Taekwondo policies demand that specific pieces of protective gear be worn, these include things like: red/blue trunk armour (hogu), a mouth guard, shin guards, hand guards, forearm guards, a red or blue head protector and a groin guard. This is vital on account of the vigorous kicking actions being practiced.
Taekwondo Patterns (Forms)
Forms are a pivotal part of Taekwondo and are important if you're to master this exciting sport. A few basic forms must be learned at the start and more challenging forms have to be perfected so as to advance through the various ranks. A Taekwondo form is characterized by a number of facets such as direction, technique and stance.
Basic Kicks in Taekwondo
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
- Axe Kick (Naeryeo Chagi)
- Side Kick (Yeop Chagi)
- Crescent Kick (Bandal Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Back Kick (Dwo Chagi)
- Roundhouse Kick (Dollyo Chagi)
Taekwondo Information and Advice
To see what is taking place in the world of Taekwondo visit one of the Taekwondo forums, topics include "Taekwondo Patterns", "Self Defense", "Taekwondo Sparring", "The Instructors Room", "General Discussion" and "Health and Fitness". To browse and purchase forearm defenders, doboks, Taekwondo belts, head guards, mats, foot guards, sparring gloves, men's and women's groin guards, chest guards, Taekwondo clothes, shin guards, leg stretchers, foot socks, gum shields, body protectors and fighter gloves, check out Kicksport. To learn a bit more about the facts about Taekwondo for children, check this out To acquire more information about the philosophies of Taekwondo, competitions and tournaments, patterns (forms), equipment and facilities, styles and organisations, ranks, promotion and belts, vocabulary, the history of Taekwondo and historical influences, visit Wikipedia. Discover the basics on Taekwondo by watching YouTube here. To discover the newest Taekwondo trends on social media check this out.
Dialling code 01896
Around Scotland you can additionally find: Crieff Taekwondo tuition, Tranent martial arts training, Kinghorn martial arts tuition, Findhorn Taekwondo tuition, Beith martial arts clubs, Pitlochry Taekwondo tuition, Cleland martial arts lessons, Golspie martial arts tuition, Thornton Taekwondo clubs, Gorebridge Taekwondo tuition, Lochgelly martial arts lessons, Tarbolton martial arts tuition, Forres martial arts lessons, Symington martial arts lessons, Allanton Taekwondo training, Pathhead martial arts tuition, Markinch martial arts lessons, Evanton martial arts clubs, Turriff Taekwondo clubs, Blackburn martial arts clubs, Airth martial arts clubs, Gourock martial arts lessons, Cleland martial arts training, Stewarton martial arts lessons, Wishaw Taekwondo training, Leven Taekwondo clubs, Castletown Taekwondo lessons, Stanley martial arts lessons, Burghead martial arts lessons, Cullen Taekwondo training. All throughout Scotland you should be able to find Taekwondo teachers who'll provide tuition in this martial art. If you can't find the ideal Taekwondo class in Galashiels itself then you should not have any problems finding one nearby.
Galashiels Taekwondo clubs can normally help you with Taekwondo belt order, Taekwondo stances, Taekwondo for children, Taekwondo taster sessions, Taekwondo equipment, women's Taekwondo classes, fitness and sparring, Taekwondo scoring, Taekwondo kicks, Taekwondo for adults, Taekwondo forms, Taekwondo moves, Taekwondo patterns, Taekwondo etiquette, Taekwondo grading and other martial arts stuff in Galashiels, Scotland.
Taekwondo Near Galashiels
Also find: Earlston Taekwondo, Fountainhall Taekwondo, Stow Taekwondo, Tweedbank Taekwondo, Selkirk Taekwondo, Melrose Taekwondo, Leaderfoot Taekwondo, Redpath Taekwondo, St Boswells Taekwondo, Newstead Taekwondo, Lauder Taekwondo, Drygrange Taekwondo, Kelso Taekwondo, Innerleithen Taekwondo and more Scotland Taekwondo clubs.
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Taekwondo Around Galashiels
Folks living in the following areas have just recently asked for information on Taekwondo classes - Eildon Lodge Gardens, St. John Street, The Yair, Larch Grove, Lintburn Street, Craigpark Gardens, Whinny Brae, Stanley Street, Church Square, Craigpark Court, Site Office, Abbots Place, Whitelee Lodge, Hall Place, Kingfisher Grove, Ellwyn Crescent, Greenrigg, Tea Street, Lindean Mill, West Lodge Glenmayne, Nether Cairnie, Torwoodlee Road, Old Buckholm, Wood Street, Balmoral Place, Riddle Dumble Park, The Kennels Yair, Larchbank Street, as well as the following local Galashiels postcodes: TD1 1TA, TD1 1LQ, TD1 1NH, TD1 1ET, TD1 1PQ, TD1 1PW, TD1 1LY, TD1 1NQ, TD1 1EL, TD1 1JF.
More Galashiels Martial Arts
When you're searching for Taekwondo lessons in Galashiels, Scotland, you may very well also need to find judo classes in Galashiels, aikido in Galashiels, kung fu classes in Galashiels, Muay Thai in Galashiels, karate in Galashiels, martial arts classes in Galashiels, sambo in Galashiels, kickboxing in Galashiels, jiu jitsu classes in Galashiels, tai chi in Galashiels, kendo classes in Galashiels, boxing in Galashiels.
List of suggested reading: Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, Taekwondo Techniques & Tactics, A Killing Art: The Story of Tae Kwon Do, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: A Path to Excellence (Doug Cook).
Taekwondo Lessons Galashiels
Taekwondo Classes Galashiels
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Taekwondo TD1 area, and dialling code Dialling code 01896.
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