Taekwondo Lydd

The mere mention of Taekwondo, brings to mind images of sprightly young children doing punching and kicking exercises. The truth is though, that people of every age group are able to take part in this sport despite its high physical demands. However, so as to fully enjoy all the ins and outs of Taekwondo, it helps to be fairly fit.

With its origins in 1940's Korea, South-East Asia, Taekwondo is obviously one of the more recently established of the martial arts and entails mostly kicking moves such as fast kicking methods, turning/jumping kicks and head kicks. It began when schools called "kwans" were established by a group of Korean martial arts specialists in Seoul, South Korea.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity all over the world with some sixty million people actively taking classes. And it's by signing up to a Taekwondo club or class that you are able to start your quest of mastering this remarkable martial art.

For many people in Lydd, it is the self-defence element of Taekwondo that has the most appeal. This is not hard to believe when you think about the elevated levels of violence witnessed in town and city centres on a daily basis. It is a key factor of Taekwondo that you can become confidently able to defend yourself yet respect others and exercise self-restraint.

Whilst it will instill you with self-confidence knowing that you have such self-defence skills in your locker, the chances are that you will never have to test them outside the controlled environment of an organized Taekwondo class.

Your First Lydd Taekwondo Lesson

If you have never done Taekwondo before you may be a little concerned as to what to expect on your first class. The following will give you an idea, but this may vary from school to school. A warm up of fifteen to twenty minutes to increase heart rate and loosen your muscles, some technical training involving learning some kicks, blocking techniques, stances and hand attacks, an introduction to forms or patterns, a few tips on sparring including movement, timing and the targeting of attacks, and lastly a warm down to prevent muscle spasms and cramping.

Any person wanting to join a Taekwondo club in Lydd has to also register with British Taekwondo which is the governing body of the sport in Great Britain. By viewing British Taekwondo's website you'll be able to obtain details about coaching courses, first aid, safe practices, clubs and members, coaches and referees, safeguarding and equality, events, news, launching a new club, and lots more Taekwondo related issues.

Taekwondo Safety Gear

In all competitions, contests and events being held under the auspices of British Taekwondo, safety gear such as a mouth guard, a groin protector, a red or blue head guard, shin protectors, red or blue body armour, hand guards and forearm protectors is compulsory. The kicking techniques employed in Taekwondo can easily cause injuries and this precaution helps to make this activity less risky for its competitors.

Benefits to be Gained From Taekwondo

When you are getting started with Taekwondo classes in Lydd you will be expecting to get a few benefits to make the entire thing worthwhile. And so why don't we examine a few of the positive benefits that you might gain by learning and doing Taekwondo. Supercharge flexibility, stamina and agility by means of extreme cardiovascular exertion, Beef up your confidence by inspiring you to take control of your life and succeed, Develop self-discipline by exhaustively training your body and mind in the tactics and doctrines of Taekwondo, Strengthen your mind and body via increased mental discipline and physical co-ordination, Increase your self-esteem by intensifying both mental and physical health, Lessen anxiety by doing deep breathing exercises, Teach self-defence by coaching you to recognize scenarios where self-defence might be required, and empowering you to turn such scenarios in your favour.

Taekwondo Forms (Poomse)

Beginners in Taekwondo don't need to fret too much about forms (Poomse, patterns) at the outset, however they will have to familiarise themselves with some standard ones to start with and advance to more complicated forms as they progress through the belts (grades/dans). A "form" is denoted by specified areas of Taekwondo including stance, direction and technique. Getting to grips with these techniques is a key part of perfecting Taekwondo.

Taekwondo Belts (Promotion)

Since there are various different types of Taekwondo there has never really been any uniform system for allocating belts (ranks). What does exist is however pretty similar and comprises a couple of belt groups "junior" and "senior" ("colour" and "black"), each one of these groups is divided into ranks, 8 to 12 colours in the case of juniors and 9 "blacks" for seniors.

In the UK there are a series of ranks (belts) in Taekwondo which are referred to as "Kup". The lowest rank is Tenth Kup and the highest is First Kup. If you're eager to know the Taekwondo belt order, it is as follows, and is denoted by a range of colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The White Belt (10th Kup) is what Taekwondo rookies in Lydd will commence with, they will then progress through the colours, finally reaching the Red Belt With a Black Stripe (1st Kup), which will take about three to four years of dedication.

After successfully completing this challenge, Taekwondo students in Lydd become "black belt candidates" which sees them proceeding through an additional nine ranks (Dans) until they achieve the ultimate accolade of "Black Belt" status. Therefore, putting it simply, there are three primary divisions in the Taekwondo belt order, namely Junior Belt, Senior Belt and Black Belt. The Junior Taekwondo Belts are; White (10th), White With Yellow Stripe (9th), Yellow (8th), and Yellow With Green Stripe (7th). The Senior Taekwondo Belts are; Green (6th), Green With Blue Stripe (5th), Blue (4th), Blue With Red Stripe (3rd), Red (2nd) and Red With Black Stripe (1st). The Black Taekwondo Belts go from 1st to 9th Dan which will take a number of years to progress through. (Tags: Belt Order Taekwondo, Taekwondo Ranks Lydd, Taekwondo Belts Lydd, Taekwondo Belt Order).

In Conclusion

We can more or less guarantee that if you take up Taekwondo you'll improve your fitness, make new friends and gain more confidence. If that is all that you take away from it, then that is amazing, you can call it a success! We aren't all vying to be Jade Jones's or Lutalo Muhammad's, but those of you that are, still need to start with the first step. Good luck on your adventure! 👊