Didcot Taekwondo (OX11): If you are looking to take up a new hobby which will enable you to learn some useful self-defence techniques, boost your confidence, develop your body and mind and enhance your self-esteem, you might consider Taekwondo as a possible candidate. This relatively modern martial art only came into being in Korea during the 1940's and 1950's.
Taekwondo is generally much more physically demanding than for example Tai Chi, so unless you're pretty fit and nimble you may prefer to find something a bit gentler to boost your fitness levels in Didcot. Children and younger people are clearly the perfect participants for Taekwondo classes in Didcot, with a lot of fast paced movements taking place and a great deal of high kicking.
Taekwondo started in Korea in 1945. Some new schools called "kwans", combining various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. In Taekwondo the emphasis is on kicking, especially turning/jumping kicks, head-height kicks and fast kicking techniques.
At present an Olympic sport, Taekwondo has over 60 million enthusiasts all over the world, and although you may not have any aspirations to be an Olympic Games medalist, you are still able to sign up for a Taekwondo club or class to learn what will undoubtedly turn out to be a worthwhile and interesting pastime.
For many people in Didcot, it is the self-defence element of Taekwondo that has the most appeal. And if you consider the high levels of violence in city centres nowadays, this is not surprising. However, exercising a good helping of self-restraint and having respect for others goes hand in hand with the self-defence principles of Taekwondo.
Such self-defence techniques may sooner or later prove useful in your everyday life, though it is more likely you will solely be using them within a controlled class environment. Yet it is a reassuring feeling knowing that you can always successfully defend yourself if you need to.
Your First Didcot Taekwondo Class
If you have booked your first class but have never tried Taekwondo before, you will be wondering what to prepare for. This may vary from school to school but will usually involve some or all of the following. A fifteen to twenty minute warm up to increase your heart rate and loosen the muscles, a bit of technical training which will involve learning some stances, blocking techniques, kicks and hand attacks, learning the fundamental patterns or forms, a look at sparring including good movement, timing and attack targeting, and last but not least a warm down to prevent muscle spasms and cramping,
The official body regulating Taekwondo in Britain is British Taekwondo and any individual wanting to join a Taekwondo class in Didcot has to also become a member of British Taekwondo. By heading to British Taekwondo's website you'll be able to obtain details about safeguarding and equality, establishing a new Taekwondo club, first aid, events, members and clubs, referees and coaching, safe practices, news, coaching courses, and a lot more Taekwondo related issues.
Benefits to be Gained From Taekwondo
There are needless to say, many benefits to be had from taking part in Taekwondo, and listed here are just a hint of the ones which may be interesting for you: Increase self-esteem and concentration by maximizing both mental and physical fitness, Improve agility, flexibility and stamina by means of extreme cardiovascular work-outs, Empower your body and mind by way of improved mental discipline and physical co-ordination, Beef up your confidence by pushing you to succeed and to seize control of your life, Learn self-defence by helping you to realize instances in which self-defence might be necessary, and empowering you to turn such circumstances to your advantage, Better self-discipline by thoroughly schooling your body and mind in the tactics and concepts of Taekwondo, Reduce anxiety and stress with controlled breathing.
With there being a number of kinds of Taekwondo there has never been any standardized arrangement for allocating belts (ranks). What does exist however is relatively similar and is made up of 2 belt groupings "senior" and "junior" (black and colour), each one of these groupings is split into ranks, eight to twelve colours in the case of juniors and nine for the seniors.
Taekwondo Beginners Classes
As with any sport or activity we have to begin somewhere, and Taekwondo's not any different. Even the leading Didcot Taekwondo exponents were total novices at one time. So, what should you expect as a complete beginner at Taekwondo? A beginners class should give its pupils sufficient instruction to give them the fundamentals and enable them to develop confidence as they progress. The ideal beginners class should be fun as well as educational, when folks are enjoying themselves they're a lot more engrossed and will learn faster.
Taekwondo Help and Advice
To follow discussions concerning Taekwondo visit the popular, subjects include things like "General Discussion", "Taekwondo Sparring", "Taekwondo Patterns", "Self Defense", "Health and Fitness" and "The Instructors Room". You could have a look at the Wikipedia webpage to learn information regarding philosophy, historical influences, the history of Taekwondo, belts, promotion and ranks, organisations and styles, competitions and tournaments, vocabulary, forms (patterns) and facilities and equipment. To see the trends on social media check this out. To obtain chest protectors, mats, hand pads, foot guards, foam head guards, gum shields, Taekwondo outfits, belts, fighting gloves, forearm guards, male and female groin guards, shin guards, sparring gloves, doboks, body defenders and foot socks, have a look at Amazon. To check out a fascinating article about Taekwondo, check this out Discover how to do Taekwondo on YouTube here.
Didcot Taekwondo tutors can normally help you with Taekwondo training, Taekwondo etiquette, Taekwondo for seniors, Taekwondo instruction, Taekwondo uniforms, one-to-one Taekwondo classes, private Taekwondo classes, Taekwondo scoring, Taekwondo moves, Taekwondo for adults, Taekwondo equipment, Taekwondo for children and other martial arts stuff in Didcot, Oxfordshire.
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Didcot Taekwondo classes aren't just for people in Didcot but also for enthusiasts from Steventon, North Moreton, Milton, Blewbury, Fulscot, East Hagbourne, Upton, South Moreton, Culham, West Hagbourne, Long Wittenham, Aston Tirrold, Northbourne, Milton Park, Harwell and other Oxfordshire places.
Bibliography: Taekwondo Black Belt Poomsae: Original Koryo and Koryo, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo (Kyu Hyung Lee and Sang Kim), ITF Taekwondo: Basic Information and Korean for Belt Gradings, Official Taekwondo Training Manual, Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense by Kevin Hornsey, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce.
Taekwondo classes in other UK locations: Romiley, Fareham, Borehamwood, Bracknell, Holmfirth, Stalybridge, Cambridge, Newmarket, Brighouse, Chatteris, Walkden, Barry, Blackheath, Haslemere, Newton le Willows, Daventry, Macclesfield, Kidlington, Dukinfield, Hyde, Eastleigh, Bedworth, Flint, Gorseinon, Crosby, Witney.
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