Eynsham Taekwondo (OX29): First established in Korea during the 1940s and 1950s, Taekwondo is a fast combatative sport that has become ever more popular over the last three decades. For individuals who need to bolster your self-esteem, learn some useful self-defence techniques, strengthen your body and mind and boost your confidence, Taekwondo could be the perfect hobby or fitness activity.
Taekwondo is typically a lot more physically demanding than for example Tai Chi, so unless you are pretty fit and agile you may prefer to partake in something a little bit gentler to improve your fitness levels in Eynsham. Children are clearly an ideal participants for Taekwondo classes in Eynsham, with lots of fast paced movements taking place and a great deal of high kicking.
Taekwondo is a martial art that mostly consists of kicking manoeuvres and moves, most notably fast kicking methods, head kicks and spinning/jumping kicks. It started in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts established schools called "kwans", which mixed together various martial arts practices.
Popular globally Taekwondo now has over 60 million enthusiasts. Now an Olympic sport, Taekwondo is accessible to everybody, and signing up for a local Eynsham Taekwondo club or class is the easiest way to get yourself involved. Whilst the odds of you getting to Olympic standard are quite slim, there isn't any reason at all why you can't master this exciting martial art.
Although there is much to be gained by practicing Taekwondo, it's the self-defence aspect that most Eynsham people find appealing. You should not be surprised by this, when you bear in mind the high incidence of violence seen in today's city and town centres. Being able to defend yourself is a key factor of Taekwondo, but this is balanced by learning self-restraint and a respect for others.
There is a fairly decent chance that your eagerly learned Taekwondo skills will never need to be used in the outside world, but it will undoubtedly give you a secure feeling knowing that they are sitting in the background should you ever need them.
Your First Lesson
Different Taekwondo clubs in the Eynsham area will have different ideas about what pupils should be covering on their very first class, however to give you an understanding of what you can expect most initial Taekwondo classes will incorporate a warm-up, a bit of sparring, learning Poomse (forms), an overview of stances, blocking techniques, hand attacks and kicks (technical training) and a warm-down to relax tired muscles and get the body back to a state of harmony.
Taekwondo of course also has its own regulating body, and in the UK it is British Taekwondo. Everybody wishing to join a Taekwondo club in Eynsham must become members of this organisation. You will be able to get plenty of facts about coaching courses, coaches and competition referees, equality and safeguarding, clubs and members, events, health and safety, news, first aid, establishing a new club, and more, by visiting British Taekwondo's official website.
Eynsham Taekwondo classes aren't just intended for folks in Eynsham itself but also for devotees from Wolvercote, Bladon, Freeland, Sutton Green, Barnard Gate, Yarnton, New Yatt, Farmoor, Church Hanborough, Swinford, South Leigh, Long Hanborough, Begbroke, Cassington and other surrounding places and postcodes such as OX29 4QF, OX29 4PR, OX29 4LT, OX29 4PX, OX29 4JS, OX29 6UY, OX29 4GD, OX29 4NQ, OX29 4LA, OX29 4BE. Verifying this should confirm you are accessing locally based providers of Taekwondo. Eynsham residents can utilise these and lots of other related classes.
Taekwondo is probably best known for its acrobatic kicking, here are just a few of the fundamental kicks you will learn as a beginner: Crescent Kick, Axe Kick, Push Kick, Front Kick, Hook or Whip Kick, Roundhouse Kick, Back Kick, Side Kick. Taekwondo Blocks: To fend off the many hand attacks and kicks there are a similarly diverse array of "blocks". Employing the hand and areas of the arm, they are held in diverse positions. Each form of attack necessitates a specific type of block, counter-attacks can be produced by integrating a block with another kick or punch. The main "blocks" in Taekwondo include: Rising Block, Upper Block, Low Block, Double Knife Hand Block, Palm Block, Knife Hand Block, Nine Block, Single Forearm Block and Double Forearm Block.
Taekwondo Belts (Rank)
In terms of promotion, ranking and belts there isn't actually any standardization in Taekwondo, since there are a number of styles of Taekwondo which each have their own specific system. There are however similarities and they normally comprise 2 groups of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks typically have 9 ranks and the junior, 8 to 12 tiers.
In the UK there are a sequence of ranks in Taekwondo that are known as "Kup". The lowest is 10th Kup and the highest is 1st Kup. The Taekwondo belt order, much like many of the martial arts is portrayed by a range of colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Eynsham will begin with the White Belt (10th Kup), and progress through the colours until they earn the Red With Black Stripe Belt (1st Kup).
When this training regime has been successfully completed, Eynsham Taekwondo students become "black belt candidates", and they then have to progress through a further nine ranks if they are to achieve the Taekwondo "Black Belt", which is the ultimate accolade in this sport. Therefore, the Taekwondo belt order can be grouped into three sections; Junior, Senior and Black Belts. The Junior division Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of dedication and training. (Tags: Taekwondo Belt Order, Taekwondo Belts Eynsham, Belt Order Taekwondo, Taekwondo Rankings Eynsham).
Taekwondo Forms (Poomse)
Perfecting Tae kwon do will involve learning many techniques and one of the pivotal parts of Taekwondo is its forms (also called Poomse or patterns). These are types of stance, technique and direction which must be memorized in order for students to move through the various dans (belts/grades).
Safety gear such as a blue/red head guard, hand guards, forearm protectors, shin protectors, a blue or red trunk guard (hogu), a gum shield and a groin protector have to be worn in all tournaments regulated by British Taekwondo. Protection from injury is required on account of the formidable kicking that's an integral part of this sport.
A regular Taekwondo competition includes patterns (forms), sparring and breaking, as far as the Olympics is concerned only sparring is involved. Having said that there can also be a few extraordinary events in certain tournaments such as team demonstrations and self-defence. World Taekwondo tournaments are solely soft-contact events, whilst International Taekwon-Do Federation (ITF) competitions allow some hand attacks to the head. There are also a few multi-discipline competitions.
We can practically guarantee that if you participate in Taekwondo you are going to make new friends, improve your fitness and gain self-confidence. If that is all that you take away from it, then all well and good, and you can call it a success! We're not all striving to be Jade Jones's or Lutalo Muhammad's, but those of you who are, need to start with the initial step. Good luck with your journey! 👊
Coming Soon: Private Taekwondo sessions Eynsham.
Bibliography: Taekwondo: Ancient Wisdom for the Modern Warrior by Doug Cook, Taekwondo: Traditions, Philosophy, Technique by Marc Tedeschi, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, A Killing Art: The Story of Tae Kwon Do, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man).
Taekwondo Information and Advice
To check out the latest on Taekwondo on social media check this out. Watch a YouTube video on Taekwondo techniques here. To find out what is happening in the world of Taekwondo visit the ever popular Taekwondo Forum, discussion topics include things like "Self Defense", "Health and Fitness", "The Instructors Room", "Taekwondo Sparring", "Taekwondo Patterns" and "General Discussion". To learn a little more about what is Taekwondo?, head here To buy shin defenders, leg stretchers, foam head guards, gum shields, doboks, male and female groin guards, body protectors, chest guards, sparring gloves, fighting gloves, foot socks, foot guards, forearm defenders, mats, Taekwondo belts and Taekwondo garments, pop along to Fight Equipment UK. For more information about school of thought, styles and organisations, forms (patterns), equipment and facilities, historical influences, competitions and tournaments, ranking, belts and promotion, the history of Taekwondo and Tae kwon do vocabulary, head to Wikipedia.
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Taekwondo Near Eynsham
Also find: Freeland Taekwondo, Wolvercote Taekwondo, Sutton Green Taekwondo, Church Hanborough Taekwondo, Yarnton Taekwondo, Long Hanborough Taekwondo, Bladon Taekwondo, Cassington Taekwondo, Barnard Gate Taekwondo, Swinford Taekwondo, Begbroke Taekwondo, South Leigh Taekwondo, New Yatt Taekwondo, Farmoor Taekwondo and more Oxfordshire Taekwondo classes. All these locations are serviced by instructors of Taekwondo. Eynsham residents can book Taekwondo classes by going here.
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More Eynsham Martial Arts
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Taekwondo Around Eynsham
Folks living in the following streets have just recently enquired about Taekwondo classes - Swan Street, Queen Street, Dovehouse Close, Mill Lane, Bitterell, Abbey Street, Witney Road, Oxford Road, Wytham View, Wytham Close, John Lopes Road, Falstaff Close, Newland Close, Blankstone Close, Duncan Close, Back Lane, Stanton Harcourt Road, Fruitlands, Spareacre Lane, Thames Street, Hawthorn Road, Queens Lane, Marlborough Place, Hanborough Road, as well as these local Eynsham postcodes: OX29 4QF, OX29 4PR, OX29 4LT, OX29 4PX, OX29 4JS, OX29 6UY, OX29 4GD, OX29 4NQ, OX29 4LA, OX29 4BE. People in these areas recently asked about Taekwondo. Eynsham residents enjoyed dependable and top notch Taekwondo classes in every case.
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