Folkestone Taekwondo (CT18): Developed in the 1940's in Korea, South-East Asia, Taekwondo is a martial art that has grown dramatically in popularity in recent times. Renowned as a way to boost your confidence, learn self-defence, bolster your self-respect and develop your body and mind, it's been adopted by many millions of fitness enthusiasts across the world.
Taekwondo is typically much more physically demanding than for instance Tai Chi, so unless you are pretty fit and nimble you may prefer to partake in something a little gentler to boost your fitness in Folkestone. Children and younger people are certainly the perfect participants for Taekwondo classes in Folkestone, with a lot of fast movements taking place and a great deal of high kicking.
With its early beginnings in 1940's Korea, South-East Asia, Taekwondo is certainly one of the more recently developed of the martial arts and involves mostly high-kicking movements such as fast kicking strategies, jumping/spinning kicks and head-height kicks. It started when schools called "kwans" were set up by a bunch of Korean martial arts specialists in Seoul, South Korea.
Taekwondo now has over 60 million practitioners worldwide and has become very popular in Folkestone and throughout the UK. Joining a local Folkestone Taekwondo club or class is a good way to get involved in this sport which has even featured in the Olympic Games since the Sydney Games of 2000. While reaching Olympic standard may be aiming a bit high, there is no reason why you cannot become a Taekwondo master.
People in Folkestone take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. This is not hard to believe when you take into account the high levels of violence experienced in town and city centres on a daily basis. In fact one of the key principles of Taekwondo is learning to defend yourself whilst exercising self-restraint and a respect for others.
These self-defence techniques may in due course come in handy in your day to day life, though it is much more likely you will only be testing them within a monitored class setting. Yet it is a nice feeling knowing the fact that you can always defend yourself when you have to.
What to Expect From Your First Lesson
If Taekwondo is not an activity that you have ever had a go at previously, you will probably be curious about what you should expect from your first lesson if you decide to join. Different Taekwondo schools in the Folkestone area have varying thoughts on this but roughly; you will take part in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you will learn some forms, you are going to practice sparring techniques and last but not least you will perform a warm-down to get your body back into a state of relaxation once more.
Everyone who's a member of a Taekwondo club in Folkestone or anywhere else in Great Britain, is also required to join British Taekwondo, which is the governing body of the sport. By viewing British Taekwondo's official website you'll be able to read information about first aid, coaching courses, safeguarding and equality, referees and coaching, clubs and members, news, safe practices, events, beginning a new Taekwondo club, and a lot more Taekwondo related facts.
The Many Benefits of Taekwondo
There are needless to say, a number of benefits to be had from practicing Taekwondo, and listed here are just a hint of the ones which might be attractive to you: Increase agility, stamina and flexibility through strenuous cardiovascular work-outs, Teach you self-defence by showing you how to realize situations in which self-defence might be necessary, and enabling you to manipulate these types of scenarios to your advantage, Toughen up your body and mind by means of increased physical coordination and mental discipline, Increase self-esteem by elevating your mental and physical powers, Develop self-discipline by comprehensively educating your mind and body in the principles and strategies of Taekwondo, Build your confidence by helping you to succeed and to seize control of your life, Lessen stress using advanced breath control.
The Main Taekwondo Kicks
There are loads of different Taekwondo kicks, listed here are just eight of them: Whip or Hook Kick, Axe Kick, Push Kick, Crescent Kick, Back Kick, Roundhouse Kick, Front Kick, Side Kick. Blocks: To fend off the numerous hand attacks and kicks there are an equally diverse range of "blocks". Held in specific positions, they use the hand and areas of the arm. Every "block" can be coordinated with a punch or kick to establish a counter-attacking manoeuvre, and each block is suitable for a particular attack. The key blocks (makgi) in Taekwondo include: Rising Block, Low Block, Double Knife Hand Block, Single Forearm Block, Knife Hand Block, Nine Block, Upper Block, Double Forearm Block and Palm Block.
Taekwondo Forms (Poomse)
Forms are a key part of Taekwondo and are essential if you're to master this intriguing martial art. A few basic forms need to be learned from the beginning and more advanced forms must be perfected in order to advance through the various belts. A Taekwondo form is distinguished by a number of variables such as stance, direction and technique.
Taekwondo Belts (Ranking)
In terms of belts, ranking and promotion there's not actually any real standardisation in Taekwondo, because there are many different styles of Taekwondo each of which has their own system in place. There are however similarities and they usually comprise a couple of groups of belts "juniors" and "seniors" represented by coloured and black belts respectively, . The senior rankings normally have nine ranks and the junior, between 8 and 12 ranks.
Beginners Taekwondo Folkestone
Learners starting out on their Taekwondo adventure in Folkestone will initially enroll in a beginners class. Beginners classes are excellent, as there's no pressure and things are done at a relaxed, slow pace. Having fun whilst learning is the primary objective in the early stages and students who are enjoying themselves tend to learn much faster and absorb significantly more of what they're being taught. Even Taekwondo masters started off as clueless newbies, so take that first step and who knows where you will wind up!
Taekwondo Safety Gear
In all tournaments, events and contests being held under the supervision of British Taekwondo, safety equipment like blue/red body armour (hogu), a groin guard, hand guards, forearm guards, a red or blue head guard, shin guards and a mouth guard is obligatory. The kicking techniques used in Taekwondo can easily cause injury and this precaution helps make the activity less risky for its competitors.
We can pretty much guarantee that if you participate in Taekwondo you are going to improve your fitness levels, make new friends and gain more confidence. If that is all that you take away from it, then that is amazing, you can call it an achievement! We're not all looking to be Jade Jones's or Lutalo Muhammad's, but those of you who are, have to start with that first step. Good luck with your quest! 👊
Folkestone Taekwondo clubs can normally help you with Taekwondo stances, Taekwondo for self-defence, Taekwondo taster classes, Taekwondo for adults, Taekwondo instruction, Taekwondo forms, Taekwondo etiquette, beginners Taekwondo classes, women's Taekwondo classes, Taekwondo training, private Taekwondo classes, one-to-one Taekwondo classes and more martial arts stuff in Folkestone, Kent.
Also find: Palmarsh Taekwondo classes, Stanford Taekwondo classes, Lower Standen Taekwondo classes, Hawkinge Taekwondo classes, Lyminge Taekwondo classes, Capel le Ferne Taekwondo classes, Cheriton Taekwondo classes, Densole Taekwondo classes, Hythe Taekwondo classes, Elham Taekwondo classes, Seabrook Taekwondo classes, Alkham Taekwondo classes, Church Hougham Taekwondo classes, Sandgate Taekwondo classes, West Hougham Taekwondo classes, Etchinghill Taekwondo classes, Saltwood Taekwondo and more Kent Taekwondo schools.
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Folkestone Taekwondo classes are not just intended for the people of Folkestone but also for enthusiasts from Capel le Ferne, Hythe, Stanford, Saltwood, Etchinghill, Cheriton, Church Hougham, Lyminge, Elham, Alkham, West Hougham, Palmarsh, Lower Standen, Seabrook, Densole, Sandgate, Hawkinge and other surrounding areas.
In the Kent area you will also discover: Warden Taekwondo training, Tunbridge Wells Taekwondo tuition, Strood Taekwondo lessons, Chart Sutton Taekwondo lessons, Ightham martial arts clubs, Swanley Taekwondo training, Chiddingstone martial arts training, Yalding Taekwondo training, Ightham Taekwondo lessons, Horton Kirby Taekwondo tuition, Hawley Taekwondo training, Darenth martial arts training, Hollingbourne martial arts lessons, Saltwood martial arts training, Cliffe Woods Taekwondo training, Ash Taekwondo clubs, Minster on Sea martial arts lessons, Queenborough martial arts training, Brasted Taekwondo training, Horton Kirby Taekwondo clubs, High Halden Taekwondo training, Kemsing Taekwondo tuition, Speldhurst Taekwondo tuition, Bridge martial arts lessons, Hamstreet Taekwondo tuition, Lower Stoke Taekwondo tuition, Bekesbourne Taekwondo training, Hextable martial arts tuition, Cliffe Taekwondo clubs, Swingfield martial arts clubs.
Bibliography: Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), Tae Kwon Do (Richard Chun), Taekwondo: The Essential Introduction by Marc Tedeschi, ITF Taekwondo: Basic Information and Korean for Belt Gradings (Keith McMullen), Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man).
More Kent Taekwondo classes: Snodland, Boxley, Deal, Faversham, Sevenoaks, Walmer, Chatham, Dover, Herne Bay, Dartford, Paddock Wood, Wilmington, Canterbury, Southborough, Rochester, Westgate-on-Sea, Pembury, Gillingham, Edenbridge, Lydd, Aylesford, Swanley, Folkestone, Sheerness, Maidstone, Tonbridge, Northfleet, Meopham, Westerham, Sandwich, Ashford, West Kingsdown, Minster, Birchington-on-Sea, Biggin Hill, New Romney, Hartley, Tunbridge Wells, Whitstable, Tenterden, Ramsgate, Gravesend, Sturry, Strood, Swanscombe, Bearsted, Staplehurst, Kingsnorth, Sittingbourne, East Malling, Broadstairs, Margate and Cranbrook.
Taekwondo classes in other UK areas: Borehamwood, Dronfield, Westhoughton, Garforth, Whitby, Penwortham, Worcester, Hucknall, West Bridgford, Heysham, Hemel Hempstead, Royton, Tonbridge, Wythall, Blackheath, Burton-upon-Trent, Lichfield, Bedlington, Darlaston, East Grinstead, Paisley, Ormskirk, St Helens, Ashton-under-Lyne, Dover, Inverness, Staveley.
Taekwondo near CT18 region.
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