Hartford Taekwondo (CW8): Developed during the nineteen forties in Korea, Taekwondo is a martial art which has grown in popularity in recent years. Known as a means by which to strengthen your mind and body, bolster your self-respect, learn self-defence and boost your confidence, it has been adopted by a huge number of individuals around the globe.
As Taekwondo has fairly high physical demands, it is perhaps more suitable for the younger generation in Hartford. That's not to say that elderly people can't get involved in this particular activity, but simply that there might be other martial arts which are more suited to the less agile among us. Tai Chi would be the perfect example.
The discipline was developed in Korea in 1945, though it wasn't named Taekwondo until the 1950's. Some schools called "kwans" were established in Seoul by a group of Korean martial arts lovers, mixing a number of various martial arts techniques. Kicking movements, especially head kicks, jumping/turning kicks and fast kicking strategies are the main focus of Taekwondo, as it eventually became known. Nowadays Hartford Taekwondo classes comply with this tradition.
Taekwondo has become extremely popular in Hartford and all across the globe, with more than sixty million participants worldwide. Becoming a member of a local Hartford Taekwondo club or class is a great way to get involved in this sport which has even featured in the Olympic Games since the Sydney Games in 2000. Although you may not aspire to Olympic competition, there's certainly no reason why you shouldn't become an expert at this enjoyable martial art and have some fun in the process.
For many people in Hartford, it is the self-defence aspect of Taekwondo that has the most appeal. And its not surprising that this is on people's list of priorities when you consider the rising levels of violence seen these days in town and city centres throught the United Kingdom. It is a key factor of Taekwondo that you can become confident in your ability to defend yourself and at the same time learn to respect others and learn self-restraint.
There is a pretty good likelihood that your eagerly mastered Taekwondo skills will never need to be used in your day to day life, but it will undoubtedly give you peace of mind knowing that they're there should you ever be in need of them.
What to Expect From Your First Class
If you've never had a go at Taekwondo before, you could be a bit anxious as to what should be expected on your first class. This will be different from school to school but will normally involve some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, some practical training including learning some hand attacks, kicks, stances and blocking techniques, studying a few Poomse (forms), a brief introduction to sparring which will include movement, timing and attack timing, and lastly a warm down to stretch and relax tired muscles.
British Taekwondo is the regulating body of the sport within the UK, and membership of this organisation is compulsory if you want to join any Taekwondo club in Hartford or nearby. You can get loads of details about events, safe practices, coaching courses, launching a new Taekwondo club, safeguarding and equality, first aid, referees and coaching, members and clubs, news, and more, by checking out the British Taekwondo website.
Hartford Taekwondo classes aren't solely for folks in Hartford but also for students from Moulton, Leftwich, Barnton, Northwich, Whitegate, Hartfordbeach, Acton Bridge, Gorstage, Foxwist Green, Anderton, Weaverham, Cuddington, Davenham, Mere Heath, Bryn, Winnington, Sandiway and other nearby places and postcodes such as CW8 1QH, CW8 1PX, CW8 2AR, CW8 1LU, CW8 1GQ, CW8 2BB, CW8 1PB, CW8 1NE, CW8 1NG, CW8 1GW. Verifying this can ensure you are accessing local providers of Taekwondo. Hartford residents can benefit from these and numerous other martial arts related classes.
Kicking techniques serve a significant role in Taekwondo, here are a small selection of the more simple ones: Push Kick, Front Kick, Roundhouse Kick, Crescent Kick, Axe Kick, Side Kick, Hook or Whip Kick, Back Kick. Taekwondo Blocks: Taekwondo "blocks", which are used to fend off the different attacking moves, are called Makgi. Held in various positions, they involve the hand and different parts of the arm. Certain attacks necessitate specified blocks, but blocks can also be turned into counter-attacking moves by combining reciprocal punches or kicks. The most used blocks (makgi) include: Palm Block, Single Forearm Block, Upper Block, Rising Block, Knife Hand Block, Double Forearm Block, Low Block, Double Knife Hand Block and Nine Block.
The Many Benefits of Taekwondo
There are of course, many benefits to be gained from doing Taekwondo, and here are just a hint of the ones that could be appealing to you: Greater discipline by extensively schooling your body and mind in the tactics and principles of Taekwondo, Lower stress by doing deep breathing exercises, Improve flexibility, stamina and agility through extreme cardiovascular exertion, Teach self-defence techniques by coaching you to recognise circumstances in which self-defence might be required, and enabling you to manipulate these types of situations to your advantage, Toughen up your mind and body through improved physical coordination and mental discipline, Build your confidence by pushing you to succeed and to seize control of your life, Enhance feelings of self-esteem by elevating both mental and physical fitness.
A regular Taekwondo competition incorporates patterns, breaking and sparring, where the Olympics is concerned only sparring is included. Having said that there may also be some extraordinary categories in specific competitions such as team demonstrations and self-defence. WT (World Taekwondo) competitions are strictly soft-contact affairs, whilst International Taekwon-Do Federation contests permit some hand attacks to the head. There are in addition a number of multi-discipline competitions.
British Taekwondo competitions call for specific safety equipment to be worn to protect competitors from getting injured due to the formidable kicking that transpires. This safety equipment includes: forearm guards, a gum shield, shin guards, a groin guard, a red or blue head protector, a red or blue body protector (hogu) and hand guards.
Taekwondo Forms (Poomse)
Forms are a key part of Taekwondo and are essential if you are to master this fascinating sport. Some basic forms must be learned from the outset and more complex forms have to be mastered in order to progress through the various levels. A Taekwondo form is categorized by a number of variables such as stance, technique and direction.
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Further reading: A Killing Art: The Story of Tae Kwon Do (Alex Gillis), Taekwondo Techniques & Tactics, Official Taekwondo Training Manual by Gaetane Ricke and Soon Man Lee, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Tae Kwon Do (Richard Chun), Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense (Kevin Hornsey).
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Key Benefits of Taekwondo
- Augment agility, flexibility and stamina by means of intensive cardiovascular work-outs
- Improve your self-esteem by heightening your physical and mental health
- Greater discipline and willpower by extensively educating your body and mind in the strategies and concepts of Taekwondo
- Reduced stress and anxiety by doing deep breathing exercises
- Learn self-defence by coaching you to recognise circumstances in which self-defence might be needed, and enabling you to control these kinds of situations in your favour
- Build up confidence by inspiring you to succeed and to seize control of your life
- Strengthen your body and mind by way of accelerated physical coordination and mental discipline
Taekwondo Near Hartford
Also find: Cuddington Taekwondo, Anderton Taekwondo, Mere Heath Taekwondo, Acton Bridge Taekwondo, Davenham Taekwondo, Barnton Taekwondo, Gorstage Taekwondo, Moulton Taekwondo, Weaverham Taekwondo, Leftwich Taekwondo, Northwich Taekwondo, Bryn Taekwondo, Whitegate Taekwondo, Hartfordbeach Taekwondo, Sandiway Taekwondo, Foxwist Green Taekwondo, Winnington Taekwondo and more. All these areas are serviced by instructors of Taekwondo. Hartford residents can book Taekwondo classes by going here.
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Taekwondo Around Hartford
Folks who live in the following streets and roads have recently asked about booking Taekwondo classes - Grosvenor Avenue, Priory Way, Homewood Crescent, St James Way, Millwood Drive, Ravenswood, The Paddock, Carriage Drive, Douglas Close, Vale Road, Keepers Close, Hodge Lane, Riddings Lane, Woodlands Road East, Royds Close, Northwich Road, St Catherine Drive, Monks Way, Eaton Place, Sandfield Lane, The Crescent, Croxton Way, Marshalls Court, Beechwood Avenue, as well as these local Hartford postcodes: CW8 1QH, CW8 1PX, CW8 2AR, CW8 1LU, CW8 1GQ, CW8 2BB, CW8 1PB, CW8 1NE, CW8 1NG, CW8 1GW. People in these places recently asked about Taekwondo. Hartford residents benefited from trusted and reliable Taekwondo classes in all cases.
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More Cheshire Taekwondo: More Cheshire Taekwondo classes: Holmes Chapel, Middlewich, Nantwich, Hartford, Runcorn, Wilmslow, Frodsham, Warrington, Weaverham, Westbrook, Helsby, Alsager, Widnes, Burtonwood, Willaston, Grappenhall, Stockton Heath, Woolston, Blacon, Wistaston, Culcheth, Chester, Winsford, Neston, Thelwall, Bollington, Poynton, Sandbach, Lymm, Macclesfield, Penketh, Birchwood, Crewe, Barnton, Knutsford, Northwich, Sandiway, Ellesmere Port, Haslington, Appleton Thorn, Great Sankey and Congleton.
Taekwondo in CW8 area, phone code 01606.
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