Tonypandy Taekwondo (CF40): If you've been looking around Tonypandy for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will enable you to boost your confidence, enhance your self-esteem, learn some useful self-defence techniques and strengthen your mind and body. This Korean inspired martial art has continued to grow in popularity since it was created during the 1940's and 50's.
Because Taekwondo has fairly high physical demands, it's possibly more suitable for the younger people of Tonypandy. That's not to say that older people cannot be involved in this popular activity, but merely that there could be alternative martial arts which are more suitable for the less nimble of us. Tai Chi is the perfect illustration.
The sport was developed in Korea in 1945, though it wasn't named Taekwondo until the 1950's. This mix of various martial arts techniques were practiced in some innovative new schools in Seoul called "kwans", founded by a group of Korean martial artists. The main focus of the discipline was on kicking manoeuvres, in particular turning/jumping kicks, fast kicking techniques and head kicks, and it was later given the name; Taekwondo, roughly meaning "the way of the foot and fist". These days Tonypandy Taekwondo classes stick to this tradition.
With over 60 million fitness enthusiasts participating in Taekwondo classes all around the globe, this has definitely become an extremely popular and worthwhile pastime, and if you become really expert at the martial art you might even one day qualify for the Olympic Games, of which it has been an integral part since the Sydney Games in the year 2000.
A key aspect of Taekwondo is self-defence, and doubtless this is one of the primary reasons that people in Tonypandy get involved in classes and get involved in the sport. There has been a troubling escalation of violent behaviour in recent years and this is especially prevalent in city and town centres throughout Wales and the UK as a whole. The fantastic thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for other people, not such common attributes in Tonypandy these days.
There is a pretty good chance that your newly learned Taekwondo skills will never have to be used in your day to day life, but it will unquestionably give you a secure feeling knowing that they're there should you ever need them.
Your First Taekwondo Class
If you have never done Taekwondo before, you could be a bit anxious as to what you can expect on your very first lesson. This will be different from school to school but will usually involve all or some of these. A 15-20 minute warm up to loosen up muscles and increase the heart rate, some technical training involving learning some kicks, hand attacks, stances and blocking techniques, studying some forms, an overview of sparring including movement, timing and attack timing, and lastly a warm down to relax and stretch weary muscles.
British Taekwondo is the regulating body of the sport within Britain, and membership of this organisation is mandatory if you want to join any Taekwondo club in Tonypandy or nearby. By viewing British Taekwondo's website you can discover facts about first aid, coaching courses, launching a new club, health and safety, coaches and referees, news, clubs and members, events, safeguarding and equality, and many more Taekwondo related issues.
Tonypandy Taekwondo classes aren't only intended for the people of Tonypandy itself but also for enthusiasts from Llwyncelyn, Porth, Gelli, Trebanog, Edmondstown, Ystrad, Trealaw, Evanstown, Penrys, Pontygwaith, Ynyshir, Wattstown, Clydach Vale, Penygraig, Williamstown, Cymmer, Stanleytown and other surrounding locations and postcodes such as CF40 1HE, CF40 1AJ, CF40 1EF, CF40 1QW, CF40 1LR, CF40 1NW, CF40 1LH, CF40 1PA, CF40 1HA, CF40 1NH. Checking this should ensure you are accessing locally based providers of Taekwondo. Tonypandy residents can benefit from these and various other related classes.
Taekwondo Safety Gear
In all events, matches and competitions taking place under the control of British Taekwondo, safety gear like a mouth guard, hand protectors, a red or blue head guard, red or blue body armour, a groin protector, shin protectors and forearm protectors is obligatory. The fast kicking movements which are part of Taekwondo can easily cause serious injuries and this all helps make this activity safer for its competitors.
Beginners Taekwondo Tonypandy
Students starting out on their Taekwondo adventure in Tonypandy will at first register for a beginners class. Beginners classes are fabulous, since there are no stringent demands and everything's done at a slow and relaxed pace. Learning and having fun are the principal aims to start with and students who are having fun have a tendency to learn a lot quicker and digest significantly more of what they're being told. Even Taekwondo masters began as clueless novices, so take that first step and you never know where you will end up!
The Many Benefits of Taekwondo
There are of course, quite a few benefits to be gained from practicing Taekwondo, and here are just some that may be attractive to you: Empower your mind and body thru increased mental discipline and physical co-ordination, Teach you self-defence by coaching you to identify circumstances where self-defence might be needed, and allowing you to control these kinds of situations to your advantage, Augment agility, stamina and flexibility by means of strenuous cardiovascular exertion, Better discipline and willpower by extensively training your body and mind in the strategies and principles of Taekwondo, Build up confidence by pushing you to seize control of your life and succeed, Lower anxiety using advanced breath control, Enhance your self-esteem by raising your mental and physical powers.
Taekwondo Belts (Rank)
The ranking and belt system can get a bit bewildering in Taekwondo since there's no standardized structure across the diverse Taekwondo styles. Parallels can be found though, and generally there are 2 separate belt groups, denoted as "seniors" (black belts) and "juniors" (coloured belts). The number of grades in the junior group varies through the styles but is generally somewhere between 8 and 12 belts, whilst the senior's groupings commonly has nine belts or dans.
Ranks (belts) in Taekwondo in the UK are represented by what generally known as "Kup". The top rank is 1st Kup and the lowest rank (beginners) is 10th Kup. As is the case with most of the martial arts, the Taekwondo belt order is denoted by a number of different colours, so that the ranks are easily identified. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Tonypandy getting started in Taekwondo will commence with the White Belt (10th Kup), and progress through the coloured belts until they achieve the Red Belt With a Black Stripe (1st Kup).
After succeeding with this challenge, Taekwondo trainees in Tonypandy are known as "black belt candidates" which requires them to move through yet another nine ranks (Dans) right up until they eventually achieve the distinction of "Black Belt". Therefore, to put it simply, there are 3 principal groupings in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black division of Taekwondo Belts comprise First to Ninth Dan rankings, and demands many years of training and dedication.
What you get out of Taekwondo are going to be directly related to what you invest in it (as is the case with life in general). Most of you will simply wish to improve your fitness, make new friends and meet different people, some might aspire to take part in competitions or tournaments or perhaps even the Olympics. But bear in mind, we can't all be a Jade Jones or a Lutalo Muhammad. 👊
Coming Soon: Private Taekwondo sessions Tonypandy.
Tonypandy Taekwondo instructors can usually help you with children's Taekwondo classes, Taekwondo etiquette Tonypandy, one-to-one Taekwondo classes Tonypandy, Taekwondo forms, Taekwondo scoring, women's Taekwondo classes, Taekwondo for self-defence, Taekwondo grading, sparring and fitness Tonypandy, Taekwondo uniforms, sparring Taekwondo Tonypandy, Taekwondo for older adults Tonypandy, Taekwondo equipment Tonypandy, Taekwondo taster classes, family Taekwondo Tonypandy, self-defence training in Tonypandy, the rules of Taekwondo, Taekwondo belt order and other martial arts stuff in Tonypandy, Wales. Listed are just some of the activities that are performed by experts in Taekwondo. Tonypandy professionals will tell you about their full range of Taekwondo activities.
More Taekwondo Information
To check out the latest on Taekwondo on social media check this out. Learn how to do Taekwondo on YouTube here. To join the world of Taekwondo visit the popular, subjects include things like "General Discussion", "Health and Fitness", "The Instructors Room", "Self Defense", "Taekwondo Sparring" and "Taekwondo Patterns". To read a lot more about Taekwondo forms, check this out You can take a look at the Wikipedia webpage to read information about equipment and facilities, historical influences, the history of Taekwondo, forms (patterns), the philosophies of Taekwondo, vocabulary, styles and organisations, competition and belts, ranking and promotion. To order body protectors, forearm protectors, focus pads, shin protectors, foot socks, head guards, Taekwondo belts, groin guards, chest guards, mats, sparring gloves, Taekwondo clothing, doboks, foot guards, gum shields and fighting gloves, visit Amazon.
List of suggested reading: Taekwondo: Complete ITF Patterns, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Tae Kwon Do (Richard Chun), Taekwondo Step Sparring, ITF Taekwondo: Basic Information and Korean for Belt Gradings by Keith McMullen, Taekwon-Do Patterns: From Beginner to Black Belt (Jim Hogan), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man.
Benefits Gained From Taekwondo
- Supercharge flexibility, agility and stamina by means of extreme cardiovascular work-outs
- Build your confidence by inspiring you to seize control of your life and succeed
- Improve your self-esteem by sharpening your physical and mental powers
- Learn self-defence strategies by showing you how to understand circumstances in which self-defence could be required, and allowing you to control these kinds of situations in your favour
- Strengthen your mind and body via enhanced physical coordination and mental discipline
- Develop discipline and willpower by comprehensively training your mind and body in the techniques and principles of Taekwondo
- Lessen stress by doing deep breathing exercises
Taekwondo Near Tonypandy
Also find: Evanstown Taekwondo, Cymmer Taekwondo, Penrys Taekwondo, Ynyshir Taekwondo, Wattstown Taekwondo, Pontygwaith Taekwondo, Clydach Vale Taekwondo, Gelli Taekwondo, Trealaw Taekwondo, Porth Taekwondo, Ystrad Taekwondo, Trebanog Taekwondo, Penygraig Taekwondo, Llwyncelyn Taekwondo, Williamstown Taekwondo, Stanleytown Taekwondo, Edmondstown Taekwondo and more. Most of these villages and towns are served by instructors of Taekwondo. Tonypandy residents can book Taekwondo classes by going here.
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More Tonypandy Martial Arts
Though you may be on the lookout for Taekwondo classes in Tonypandy, Wales, you could likewise find kendo classes in Tonypandy, judo classes in Tonypandy, kickboxing in Tonypandy, tai chi in Tonypandy, sambo in Tonypandy, aikido in Tonypandy, jiu jitsu classes in Tonypandy, karate in Tonypandy, martial arts in Tonypandy, kung fu classes in Tonypandy, boxing classes in Tonypandy, Thai boxing classes in Tonypandy.
Taekwondo Around Tonypandy
People who live in the following roads and areas have just recently inquired about Taekwondo classes - Fern Terrace, Ardwyn Terrace, Davies Street, Eleanor Street, Berw Road, Danycoed Terrace, Ebenezer Road, David Street, Waun Road, Bridge Street, River View, Zion Terrace, Chapel Street, Wern Road, Charles Street, Kenry Street, Thomas Street, Green Acre Drive, Gelli Road, Derwydd Road, as well as these Tonypandy area postcodes: CF40 1HE, CF40 1AJ, CF40 1EF, CF40 1QW, CF40 1LR, CF40 1NW, CF40 1LH, CF40 1PA, CF40 1HA, CF40 1NH. Folks in these locations recently asked about Taekwondo. Tonypandy residents benefited from competent and top notch Taekwondo classes on every occasion.
Taekwondo Schools Tonypandy
Taekwondo Classes Tonypandy
For local info relating to Tonypandy, Wales take a look here
More Wales Taekwondo: More Wales Taekwondo classes: Ebbw Vale, Aberdare, Cardiff, Aberystwyth, Colwyn Bay, Gorseinon, Swansea, Rhyl, Merthyr Tydfil, Flint, Porthcawl, Bridgend, Caerphilly, Penarth, Cwmbran, Barry, Neath, Llanelli, Carmarthen, Maesteg, Tonypandy, Llandudno, Port Talbot, Wrexham, Newport, Pontypridd and Prestatyn.
Taekwondo in CF40 area, (dialling code 01443).
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