Taekwondo North Baddesley

When speaking about Taekwondo, the majority of people in North Baddesley consider that this is a pursuit for young kids. The truth is though, that people of any age are able to take part in this sport despite its high physical demands. However, so as to fully enjoy all the ins and outs of Taekwondo, it helps to be relatively fit.

Taekwondo is a martial art that mostly involves kicking manoeuvres and moves, most notably head kicks, jumping/spinning kicks and fast kicking techniques. It started in Seoul, in southern Korea during the 1940's, when a number of martial arts enthusiasts established schools known as "kwans", which combined a variety of martial arts practices.

Nowadays an Olympic sport, Taekwondo has more than sixty million practitioners worldwide, and while you may not aspire to be an Olympic Games sportsman, you're still able to enroll in a Taekwondo class or club to master what will undoubtedly prove to be a fascinating and advantageous pastime.

People in North Baddesley take up Taekwondo for many reasons but it is the self-defence aspect that appeals to most. And when you consider the high levels of violence in town and city centres these days, this is hardly surprising. Learning to defend yourself while at the same time applying self-restraint and a respect for others is a key benefit of Taekwondo.

There's a very good likelihood that your newly mastered Taekwondo skills will never need to be used in your everyday life, but it will certainly give you peace of mind knowing that they're there should you ever be in need of them.

What to Expect From Your First Class

If you've never attempted Taekwondo before you will likely be a bit anxious as to what you should expect on your first class. This may vary subject to which North Baddesley school you attend, but will typically involve the following. A fifteen to twenty minute warm up, some technical training comprising some hand attacks, stances, kicks and blocks, an introduction to some forms, some ideas on sparring including movement, timing and the targeting of attacks, and last but not least a warm down with muscle stretching and loosening up.

The official body regulating Taekwondo in the UK is British Taekwondo and any individual wanting to join a Taekwondo class in North Baddesley has to also register with British Taekwondo. By exploring the British Taekwondo website you will be able to discover details of health and safety, clubs and members, events, first aid, equality and safeguarding, coaches and tournament referees, news, coaching courses, starting a new club, and lots more Taekwondo related facts.

Taekwondo Forms (Patterns)

Taekwondo forms (also referred to as Poomse or patterns) are categorized by particular facets like stance, technique and direction. From the start of your Taekwondo experience you are going to get to grips with a few of the important forms, and so as to advance through the various rankings (belts) you will have to learn some more complicated ones.

Beginners Classes

Students setting out on their Taekwondo adventure in North Baddesley will first of all enroll in a beginners class. Beginners classes are fantastic, because there are no stringent demands and everything's carried out at a relaxed, slow pace. Having fun whilst learning is the main goal at the start and students who are having fun are inclined to learn much faster and absorb significantly more of what they're being shown. Even Taekwondo masters started off as naive newbies, so take that very first step and you never know where you'll finish up!

Taekwondo Belts

With regards to ranking, belts and promotion there isn't actually any standardization in Taekwondo, since there are various styles of Taekwondo which each have their own specific system. There are however parallels and they typically consist of two groups of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior grades generally have 9 levels and the junior, 8 to 12 grades.

Ranks in Taekwondo in the UK are symbolized by what are called "Kup". The top rank is First Kup and the lowest (beginners) is Tenth Kup. If you are curious about the Taekwondo belt order, it's as follows, and is denoted by a number of colours i.e. white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners of Taekwondo in North Baddesley will start out with the White Belt (Tenth Kup), and progress through the colours until they reach the First Kup (Red With Black Stripe Belt)

As soon as this training has been accomplished, North Baddesley Taekwondo students advance to "black belt candidates", and they must then earn an additional nine Dans or ranks if they are to become a Taekwondo "Black Belt", which is the supreme accolade. Therefore, to put it simply, there are 3 principal groups in the Taekwondo belt order, that is Junior Belt, Senior Belt and Black Belt. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process which will take a considerable number of years. (Tags: Belt Order Taekwondo, Taekwondo Promotion North Baddesley, Taekwondo Belts North Baddesley, Taekwondo Belt Order).

The Many Benefits of Taekwondo

When you are signing up for Taekwondo classes in North Baddesley you will be intending to get some benefits to make the whole venture worth the effort. Therefore let us consider some of the many positive benefits that you may get through practicing and learning Taekwondo. Greater discipline by extensively training your mind and body in the strategies and principles of Taekwondo, Toughen up your mind and body by way of increased mental discipline and physical co-ordination, Boost confidence by motivating you to seize control of your life and succeed, Supercharge stamina, agility and flexibility through extreme cardiovascular effort, Reduced stress and anxiety using advanced breath control, Enhance self-esteem by heightening both physical and mental health, Learn self-defence techniques by training you to recognise occasions where self-defence could be necessary, and enabling you to turn such circumstances in your favour.

Taekwondo Kicks

There are a number of different kicks that are used when practicing Taekwondo. Here are a few of the most widely used: Roundhouse Kick, Axe Kick, Side Kick, Crescent Kick, Whip or Hook Kick, Back Kick, Push Kick, Front Kick. Taekwondo Blocks: To defend against and stop an incoming attack, blocks (called Makgi) are used. They're held in various positions and use the hands with different areas of the arm. Each form of attack necessitates a particular kind of block, counter-attacking movements can be produced by integrating a block with another kick or punch. The main blocks include: Double Knife Hand Block, Nine Block, Palm Block, Upper Block, Knife Hand Block, Single Forearm Block, Low Block, Rising Block and Double Forearm Block.

In Summary

We can't all be like Jade Jones or Lutalo Muhammad, and I reckon that we don't all want to be. Taekwondo is not just about National Championships and Olympic titles. Most of us are content to improve our fitness, make new friends and meet different people, and that is precisely how it should be. However, as with many things in life, what you get from it will depend upon what you put into it. Good luck!