Taekwondo Milnrow

On account of its more physical attributes, Taekwondo is perhaps more appropriate for the younger generation in Milnrow and is particularly suitable for children because it's fantastic for developing respect for others and self-discipline. Older adults might find it a bit too strenuous unless they are especially fit and active. However, those who take up Taekwondo in Milnrow from a young age will find they can easily carry it on into older adulthood. The less agile of you might consider participating in something softer like Tai Chi.

Based mainly around high-kicking manoeuvres like head kicks, jumping/turning kicks and fast kicking styles, Taekwondo was developed from the practices of various martial arts, by a number of Seoul martial arts experts in new schools known as "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Songmu Kwan, Changmu Kwan, Mooduk Kwan, Jido Kwan and Chungdo Kwan.

Taekwondo has become extremely popular in Milnrow and around the globe, with more than sixty million enthusiasts worldwide. This sport has even been included in the Olympic Games since 2000, and if you would like to get involved, joining your local Milnrow Taekwondo club or class is a good starting point. There is no reason why you can't reach an advanced standard in this exhilarating sport, even if you haven't any desire to take part in the Olympics.

A key aspect of Taekwondo is self-defence, and undoubtedly this is one of the principal reasons that individuals in Milnrow get involved in classes and take up the sport. There has been a disconcerting increase in violent practices in recent years and this is particularly widespread in town and city centres around Greater Manchester and the United Kingdom as a whole. The good thing about Taekwondo though, is that it also teaches self-discipline and respect for other people, not such widespread characteristics in Milnrow nowadays.

While it will instill you with self-confidence knowing that you have those self-defence skills tucked away inside you, the likelihood is that you will never have to test them outside the controlled setting of an organized Taekwondo class.

What to Expect From Your First Lesson

Different Taekwondo clubs in and around Milnrow will have different viewpoints on what enrollees should cover on their very first lesson, however to give you a concept of what you can expect most first Taekwondo classes will incorporate a warm-up, a bit of sparring, learning simple Poomse (forms), an introduction to hand attacks, kicks, stances and blocks (technical training) and a warm-down to relax weary muscles and get the body back to a state of balance.

The UK governing body of the sport is British Taekwondo and if you would like to join a Taekwondo class in Milnrow, you will also be required to become a member of this respected organization. You can read about first aid, starting a new Taekwondo club, safeguarding and equality, members and clubs, news, events, coaches and referees, health and safety, coaching courses, and more on British Taekwondo's website, or get the latest news stories on their Twitter or Facebook page.

Taekwondo Safety Gear

In all events, competitions and matches being held under the authority of British Taekwondo, safety equipment such as a mouth guard, shin protectors, hand guards, a groin protector, a red or blue trunk guard (hogu), a red or blue head protector and forearm protectors is mandatory. The fast kicking techniques employed in Taekwondo could cause injuries and this all helps make the sport much safer for its competitors.

Benefits to be Gained From Taekwondo

There are needless to say, many benefits to be gained from taking part in Taekwondo, and the following are just an idea of the ones that could be appealing to you: Strengthen your mind and body by way of accelerated physical coordination and mental discipline, Better discipline and willpower by extensively schooling your mind and body in the doctrines and techniques of Taekwondo, Enhance feelings of self-esteem by raising your mental and physical health, Lessen anxiety and stress using advanced breath control, Supercharge flexibility, stamina and agility through intensive cardiovascular exertion, Beef up your confidence by encouraging you to take control of your life and succeed, Teach you self-defence by showing you how to realize circumstances where self-defence could be required, and allowing you to control these types of circumstances to your advantage.

Taekwondo Forms (Patterns)

Mastering the art of Taekwondo necessitates learning many techniques and disciplines and one of the key parts of Taekwondo is its forms (also called patterns or Poomse). These are sequences of direction, stance and technique which have to be mastered in order for participants to move through the different dans (belts/grades).

Taekwondo Belts (Promotion)

In the art of taekwondo there is not really any standardization with regards to belts and ranking. It's all subject to what style you are reviewing, as there are such a lot of Taekwondo styles and rules. They are however, normally split into two groupings "junior (colour) belts and "senior" (black) belts. The colour/junior rankings consist of white to red, with anything from eight to twelve rankings, whilst the black/senior belts generally have 9 ranks.

In the UK Taekwondo has a series of ranks that are referred to as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, similar to many of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginners in Milnrow getting started in Taekwondo will commence with the 10th Kup (White Belt), and progress through the coloured belts until they earn the 1st Kup (Red Belt With a Black Stripe).

Once this training has been accomplished, Milnrow Taekwondo students become known as "black belt candidates", and they then have to progress through an additional 9 ranks or Dans if they're to achieve the Taekwondo "Black Belt", which is the supreme distinction. Hence, the Taekwondo belt order can be put into 3 groupings; Junior Belt, Senior Belt and Black Belt. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a process which takes a number of years. (Tags: Taekwondo Belt Order, Belt Order Taekwondo, Taekwondo Ranks Milnrow, Taekwondo Belts Milnrow).

Taekwondo Tournaments

Tournaments are a significant element of the Taekwondo experience, and all of the different styles around the world hold competitions where Taekwondo masters come together to battle it out. Hard contact is rarely permitted in any of these tournaments which mostly comprise patterns, sparring and breaking. Sparring only is allowed in Olympic and World Taekwondo (WT) tournaments, while some hand attacks are tolerated in ITF events.