Taekwondo Middleton
Middleton Taekwondo (M24): A Korean martial art which was created in the 1940's, Taekwondo has continued to grow in popularity since then. If you'd like to boost your confidence, learn self-defence, develop your mind and body and bolster your self-respect, Taekwondo might be precisely the activity for you.
Taekwondo is quite physically demanding, which means it may be considered more suitable for the younger rather than the older generation in Middleton. Its teachings of self-discipline and respect for others make it particularly good for children. Older adults may find it somewhat too taxing unless they are particularly fit and active. For those people who take up Taekwondo when they are younger, continuing the experience into adulthood should not be a problem. Something a bit softer like Tai Chi might be more suitable for the less agile of you.
Taekwondo was only developed fairly recently in Korea (1945). Some schools called "kwans" were established in Seoul by a group of Korean martial arts lovers, incorporating a number of various martial arts techniques. Taekwondo, which it later became known as, mostly entails kicking movements, in particular jumping/spinning kicks, head-height kicks and rapid kicking techniques. Now Middleton Taekwondo classes observe this tradition.
Taekwondo has become very popular in Middleton and all across the globe, with more than 60 million practitioners worldwide. Joining a local Middleton Taekwondo club or class is an excellent way to become involved with this sporting activity which has even been included in the Olympic Games since the Sydney Games of 2000. Although you may not have any aspirations to be involved in Olympic competition, there is certainly no reason why you should not become a maestro of this enjoyable martial art and have a bit of fun along the way.
A key element of Taekwondo is self-defence, and naturally this is one of the principal reasons that folks in Middleton get involved in classes and take up the sport. There has been a disturbing increase in violent practices over the last few years and this is particularly widespread in city and town centres throughout Greater Manchester and the nation in general. The beauty of Taekwondo though, is that it also promotes self-discipline and a deep respect for others, not such widespread characteristics in Middleton nowadays.
Even though you will take a lot of trouble mastering these essential self-defence skills, with luck you will never need to apply them except within your local Taekwondo club environment.
Your First Taekwondo Class
If you have never had a go at Taekwondo previously, you may be a little apprehensive as to what can be expected on your very first lesson. This can vary from school to school but will normally involve all or some of the following. A 15-20 minute warm up to increase heart rate and loosen up muscles, a little technical training involving learning some blocking techniques, stances, kicks and hand attacks, studying a few forms, an overview of sparring which will include timing, movement and the timing of attacks, and lastly a warm down to relax and stretch tired muscles.
The body regulating Taekwondo in the British Isles is British Taekwondo and anyone wanting to join a Taekwondo class in Middleton must also become a member of British Taekwondo. You will be able to find loads of info on safeguarding and equality, coaches and referees, launching a new club, first aid, events, coaching courses, news, safe practices, members and clubs, and more, by visiting British Taekwondo's official website.
The Many Benefits of Taekwondo
There are needless to say, quite a few benefits to be gained from doing Taekwondo, and the following are just some which may be of interest to you: Reduces stress and anxiety using advanced breath control, More discipline and willpower by methodically training your mind and body in the principles and strategies of Taekwondo, Improve feelings of self-esteem by intensifying your mental and physical health, Learn self-defence tactics by helping you realize circumstances where self-defence may be necessary, and allowing you to control these situations to your advantage, Build your confidence by motivating you to succeed and to seize control of your life, Toughen up your mind and body by way of enhanced physical coordination and mental discipline, Increase flexibility, agility and stamina by way of strenuous cardiovascular work-outs.
Taekwondo Forms (Patterns)
Taekwondo forms (also known as patterns or Poomse) are distinguished by particular activities such as stance, technique and direction. From the start you'll get to grips with a few of the important forms, and so as to progress through the levels (belts) you'll need to learn some more advanced ones.
More Taekwondo Help and Guidance
Get tips on learning Tae kwon do on You Tube here. To see what is occurring in the world of Taekwondo visit the Taekwondo Forum here, discussion topics include things like "The Instructors Room", "General Discussion", "Self Defense", "Taekwondo Patterns", "Taekwondo Sparring" and "Health and Fitness". To learn a little more about Taekwondo forms, check this out To keep up to date with the most current Taekwondo trends on social websites check this out. To get more information regarding Tae kwon do vocabulary, the history of Taekwondo, tournaments and competitions, historical influences, the philosophies of Taekwondo, equipment and facilities, patterns (forms), styles and organisations and ranks, belts and promotion, head to the Wikipedia page here. To order doboks, belts, Taekwondo clothing, shin defenders, forearm protectors, body protectors, foot guards, gum shields, mats, hand pads, chest guards, foot socks, sparring gloves, fighter gloves, men's and women's groin guards and foam head guards, visit Fight Equipment UK.
Benefits Gained From Taekwondo
- Boost confidence by encouraging you to succeed and to seize control of your life
- Improve self-esteem by intensifying your mental and physical health
- Reduce anxiety by doing deep breathing exercises
- Teach you self-defence strategies by helping you understand scenarios in which self-defence may be required, and allowing you to manipulate these types of circumstances in your favour
- Supercharge stamina, flexibility and agility by means of extreme cardiovascular exertion
- Greater self-discipline by exhaustively educating your body and mind in the strategies and concepts of Taekwondo
- Toughen up your mind and body thru accelerated mental discipline and physical co-ordination
Middleton Taekwondo teachers can normally help you with Taekwondo taster sessions, private Taekwondo classes, Taekwondo instruction, one-to-one Taekwondo classes, Taekwondo forms, Taekwondo stances, Taekwondo for self-defence, Taekwondo uniforms, beginners Taekwondo classes, women's Taekwondo, Taekwondo for adults, Taekwondo for the disabled and more martial arts stuff in Middleton, Greater Manchester.
Also find: Castleton Moor Taekwondo classes, Holden Fold Taekwondo classes, Slattocks Taekwondo classes, Higher Blackley Taekwondo classes, Blackley Taekwondo classes, Sunny Bank Taekwondo classes, Top of Hebers Taekwondo classes, Stanycliffe Taekwondo classes, Bowlee Taekwondo classes, Middleton Junction Taekwondo classes, Rhodes Taekwondo classes, Heywood Taekwondo classes, Langley Taekwondo classes, Unsworth Taekwondo and more Taekwondo in Greater Manchester.
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Taekwondo Services Middleton
- Middleton One-to-One Taekwondo Sessions
- Middleton Taekwondo for Children
- Middleton Taekwondo for Self-Defence
- Middleton Taekwondo Clubs
- Middleton Family Taekwondo Sessions
- Middleton Taekwondo Events
- Middleton Beginners Taekwondo
- Middleton Taekwondo Training
- Middleton Private Taekwondo Sessions
- Middleton Taekwondo Lessons
- Middleton Taekwondo Taster Sessions
- Middleton Taekwondo Instruction
- Middleton Taekwondo Tuition
- Middleton Taekwondo for Fitness
Middleton Taekwondo classes are not only suitable for the people of Middleton but also for followers from Unsworth, Middleton Junction, Sunny Bank, Holden Fold, Castleton Moor, Langley, Rhodes, Higher Blackley, Slattocks, Bowlee, Top of Hebers, Blackley, Stanycliffe, Heywood and other nearby locations.
In Greater Manchester you'll also discover: Prestwich martial arts training, Horwich Taekwondo lessons, Shaw and Crompton martial arts lessons, Winton martial arts tuition, Orrell martial arts clubs, Hattersley martial arts clubs, High Lane Taekwondo clubs, Delph Taekwondo clubs, Cheadle Hulme martial arts clubs, Rhodes martial arts clubs, Worsley Taekwondo lessons, Platt Bridge Taekwondo tuition, Aspull martial arts tuition, Shevington martial arts training, Mottram in Longdendale martial arts training, Tyldesley martial arts tuition, Hollinwood Taekwondo training, Norden Taekwondo tuition, Broadbottom martial arts clubs, Hollingworth Taekwondo clubs, Little Lever Taekwondo training, Ainsworth martial arts clubs, Wardle Taekwondo lessons, Bradshaw Taekwondo lessons, South Turton Taekwondo clubs, Cadishead Taekwondo training, Shevington Taekwondo tuition, Hollinwood martial arts clubs, Hollinwood martial arts training, Flowery Field Taekwondo clubs.
Taekwondo related books: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Tae Kwon Do by Richard Chun, ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: The Essential Introduction by Marc Tedeschi, Taekwon-Do Patterns by Jim Hogan, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, A Killing Art: The Story of Tae Kwon Do (Alex Gillis).
More Greater Manchester Taekwondo classes: Bury, Denton, Chadderton, Bolton, Middleton, Hindley, Altrincham, Stockport, Atherton, Romiley, Heywood, Dukinfield, Stalybridge, Leigh, Ashton-in-Makerfield, Ashton-under-Lyne, Droylsden, Royton, Walkden, Swinton, Sale, Oldham, Manchester, Radcliffe, Irlam, Farnworth, Cheadle Hulme, Rochdale, Gatley, Hyde, Salford, Wigan, Stretford, Horwich, Eccles, Westhoughton, Whitefield, Golborne and Urmston.
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(This taekwondo Middleton article was revised and updated on 20-07-2022)