Taverham Taekwondo (NR8): A Korean martial art that was created during the nineteen forties, Taekwondo has grown considerably in popularity since then. If you'd like to build your confidence, bolster your self-respect, strengthen your body and mind and learn some self-defence techniques, Taekwondo could be precisely the activity for you.
It's got to be asserted that Taekwondo can be fairly physically challenging, which could unnerve the less nimble and more elderly folks in Taverham from becoming involved. To be completely truthful, the most common participants of Taekwondo classes are kids and younger people, but unquestionably older people who are in decent physical condition can easily take part and benefit from this activity.
Taekwondo is a martial art that primarily comprises kicking manoeuvres, most notably rapid kicking methods, head kicks and turning/jumping kicks. It started in Seoul, in southern Korea in the 1940's, when a group of martial arts specialists established schools known as "kwans", which merged a variety of martial arts practices.
Taekwondo has grown to become very popular in Taverham and all around the world, with over 60 million practitioners worldwide. Signing up for a local Taverham Taekwondo class or club is a good way to become involved in this activity which has even been included in the Olympic Games since the Sydney Games of 2000. Though you might not have any goals to be involved in Olympic competition, there's certainly no reason why you cannot become an expert at this remarkable martial art and have some fun in the process.
In these days of ever-increasing violence, it is hardly surprising that individuals in locations like Taverham are signing up for self-defence training like Taekwondo to enable them to feel safer and more secure in their local environment. The self-defence aspect is one of the key factors of Taekwondo but it also encourages self-restraint and a deep respect for those around us, which are qualities that are often absent in this modern age.
There's a very good likelihood that your newly mastered Taekwondo skills will never need to be used in your day to day life, but it will most certainly give you peace of mind knowing that they are sitting in the background should you need them.
Your First Lesson
If you haven't done Taekwondo before, you may be curious to find out exactly what is likely to happen on your first class. The majority of Taekwondo schools in Taverham follow a similar pattern, but there could be some variation to the following. A 15-20 minute warm up to increase your heart rate and loosen the muscles, a bit of technical training such as learning some stances, blocking techniques, hand attacks and kicks, an introduction to some Poomse (or forms), some tips on sparring including good timing, movement and targeting attacks, and to round off a warm down to prevent cramping and muscle spasms.
Taekwondo of course also has got its own regulating body, and in the UK it is British Taekwondo. Everybody wishing enroll with a Taekwondo club in Taverham must become members of this organisation. By visiting British Taekwondo's official website you will be able to discover facts about coaching courses, news, clubs and members, beginning a new club, safeguarding and equality, coaches and tournament referees, first aid, health and safety, events, and many more Taekwondo related facts.
Taverham Taekwondo classes aren't only intended for people in Taverham but also for students from Attlebridge, Ringland, Marlingford, Felthorpe, Colton, Horsford, Honingham, Horsham St Faith, Weston Longville, Hellesdon, Drayton, East Tuddenham, Alderford and other nearby areas and postcodes such as NR8 6PZ, NR8 6NE, NR8 6ST, NR8 6QA, NR8 6GH, NR8 6QY, NR8 6TZ, NR8 6XR, NR8 6JY, NR8 6UN.
The Main Taekwondo Kicks
Some of the most widely used Taekwondo kicking moves you'll learn early on include: Axe Kick, Push Kick, Front Kick, Side Kick, Crescent Kick, Roundhouse Kick, Hook or Whip Kick, Back Kick. Blocks: To stop and deflect an incoming Taekwondo attack, "blocks" (called Makgi) are employed. They're held in particular positions and engage the hands with different areas of the arm. Specific attacks require specified blocks, but "blocks" can also be changed into counter-attacks by linking reciprocal punches or kicks. The most important "blocks" include: Upper Block, Nine Block, Double Knife Hand Block, Double Forearm Block, Knife Hand Block, Single Forearm Block, Palm Block, Rising Block and Low Block.
Taekwondo - The Benefits
There are of course, quite a few benefits to be gained from participating in Taekwondo, and listed here are just a few which may be interesting for you: Increase concentration and self-esteem by sharpening your physical and mental powers, Toughen up your mind and body through increased physical coordination and mental discipline, Turbocharge stamina, flexibility and agility by means of strenuous cardiovascular work-outs, Grow in your confidence by encouraging you to take control of your life and succeed, Learn self-defence by helping you to identify scenarios in which self-defence could be necessary, and allowing you to control these kinds of scenarios in your favour, More discipline by methodically educating your body and mind in the principles and strategies of Taekwondo, Reduced anxiety with controlled breathing.
Taekwondo Patterns (Forms)
Perfecting the art of Taekwondo necessitates learning a number of techniques and one of the key elements of Taekwondo is its forms (also known as patterns or Poomse). These are types of stance, direction and technique which must be memorized in order for participants to progress through the various dans (belts/grades).
Taekwondo Belts (Promotion)
Since there are a number of types of Taekwondo there has never been any recognised system for allocating belts (levels). What exists is however relatively similar and is made up of 2 belt groupings "senior" and "junior" (black and colour), each of these groupings is split into grades, eight to twelve colours for juniors and 9 for the seniors.
Ranks in Taekwondo in the UK are symbolized by what are known as "Kup". The top rank is First Kup and the lowest (beginners) is Tenth Kup. If you are curious about the Taekwondo belt order, it is as follows, and is portrayed by a number of colours i.e. white, yellow, green, blue and red, with "in-between" belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Students in Taverham starting out in Taekwondo will begin with the 10th Kup (White Belt), and progress through the coloured belts until they achieve the 1st Kup (Red With Black Stripe Belt).
Taekwondo students in Taverham are considered as "black belt candidates" after they have succeeded with this challenge, and they will then have to proceed through a further 9 ranks (Dans) if they aim to achieve the supreme distinction of "Black Belt" in Taekwondo. Therefore, the Taekwondo belt order can be grouped into 3 divisions; Junior Belt, Senior Belt and Black Belt. The Taekwondo Belts in the Junior division comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division comprise; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a qualification process that will take a number of years. (Tags: Belt Order Taekwondo, Taekwondo Promotion Taverham, Taekwondo Belts Taverham, Taekwondo Belt Order).
We can't all be like Jade Jones or Lutalo Muhammad, and I guess we wouldn't all want to be. Taekwondo is not purely about Olympic medals and National Championships. The majority of of us are content to meet different people, make new friends and improve our levels of fitness, and that's precisely how it ought to be. However, as with most matters in life, what you get from it will be determined by what you invest in it. Good luck and enjoy!
Taverham Taekwondo instructors can normally help you with Taekwondo belt order, self-defence classes, Taekwondo scoring, Taekwondo taster classes, Taekwondo grading, Taekwondo for toddlers, women's Taekwondo, Taekwondo instruction, Taekwondo for adults, private Taekwondo classes, Taekwondo uniforms, Taekwondo moves, Taekwondo for the elderly, Taekwondo kicks, Taekwondo for the disabled and other martial arts stuff in Taverham, Norfolk.
In Norfolk you will likewise discover: Methwold Taekwondo lessons, Bacton martial arts lessons, Salhouse Taekwondo training, West Runton Taekwondo clubs, Lammas martial arts lessons, Melton Constable martial arts lessons, Fleggburgh martial arts tuition, Wroxham Taekwondo lessons, Little Melton martial arts lessons, Walton Highway martial arts training, Foulsham Taekwondo clubs, Easton martial arts lessons, Hunstanton Taekwondo tuition, Banham Taekwondo lessons, East Winch martial arts lessons, Potter Heigham Taekwondo clubs, Mulbarton Taekwondo training, Hellesdon Taekwondo tuition, West Walton martial arts clubs, Spixworth Taekwondo lessons, Framingham Earl Taekwondo tuition, Hingham Taekwondo lessons, Weeting Taekwondo training, Upwell martial arts lessons, Queens Hills Taekwondo tuition, Little Plumstead martial arts tuition, Framingham Earl Taekwondo clubs, Bunwell martial arts training, Caister on Sea Taekwondo tuition, Forncett martial arts clubs. All throughout Norfolk you will be able to find Taekwondo teachers who'll offer tuition in this martial art. If you're unable to find the ideal Taekwondo teacher in Taverham itself you should be able to find one close by.
Taekwondo Near Taverham
Also find: Horsford Taekwondo, Horsham St Faith Taekwondo, Weston Longville Taekwondo, Drayton Taekwondo, Colton Taekwondo, Attlebridge Taekwondo, Marlingford Taekwondo, Honingham Taekwondo, Felthorpe Taekwondo, East Tuddenham Taekwondo, Hellesdon Taekwondo, Alderford Taekwondo, Ringland Taekwondo and more.
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Taekwondo Around Taverham
People living in the following roads and areas have just recently enquired about Taekwondo classes - Kingswood Avenue, Kingswood Court, Shooters Close, Gardyn Croft, Oaklands, Somerset Way, Ashdown, Maple Drive, Roedich Drive, Mokyll Croft, St Edmund's Road, Felsham Way, Mont Cross, Miller's Breck, Mack's Lane, Byron Road, Woodlands, Limetree Court, Rook Drive, Bill Todd Way, Cypress Close, Jordan Close, Fir Covert Road, Costessey Road, Fakenham Road, Walsingham Drive, as well as the following local Taverham postcodes: NR8 6PZ, NR8 6NE, NR8 6ST, NR8 6QA, NR8 6GH, NR8 6QY, NR8 6TZ, NR8 6XR, NR8 6JY, NR8 6UN.
More Taverham Martial Arts
Even though you might presently be on the lookout for Taekwondo classes in Taverham, Norfolk, you could additionally get jiu jitsu classes in Taverham, kickboxing classes in Taverham, sambo classes in Taverham, martial arts classes in Taverham, kung fu classes in Taverham, karate in Taverham, tai chi classes in Taverham, boxing in Taverham, judo in Taverham, Thai boxing classes in Taverham, kendo classes in Taverham, aikido in Taverham.
Further reading: A Killing Art: The Story of Tae Kwon Do (Alex Gillis), TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Taekwondo Techniques & Tactics, Taekwondo Black Belt Poomsae: Original Koryo and Koryo, Taekwon-Do Patterns, Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns (Stuart Anslow), Taekwondo: The Essential Introduction (Marc Tedeschi).
Taekwondo Lessons Taverham
Taekwondo Classes Taverham
To obtain local information on Taverham, Norfolk look here
Taekwondo NR8 district, (dialling code 01603).
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