Molesey Taekwondo (KT8): Originally developed in Korea during the 1940s and 1950s, Taekwondo is a fast combatative sport that has become more and more popular over the last three decades. For people who would like to bolster your self-esteem, strengthen your body and mind, build your confidence and learn some self-defence techniques, Taekwondo could be the perfect hobby or fitness activity.
Due to its more physical aspects, Taekwondo is maybe more suited to the younger generation in Molesey and is particularly appropriate for children as it's terrific for nurturing self-discipline and respect for others. Older adults trying Taekwondo for the very first time often find it too challenging, unless they have kept themselves active. Continuing their Taekwondo experience through into older adulthood shouldn't however be an issue for those who start when they are younger. The less nimble of you might consider something softer like Tai Chi.
Taekwondo originated in Korea in 1945. This mixture of various martial arts techniques were practiced in some innovative new schools in Seoul called "kwans", founded by a group of Korean martial artists. The focus of Taekwondo, as it ultimately became known, is on kicking manoeuvres, in particular jumping/spinning kicks, head-height kicks and rapid kicking strategies. These days Molesey Taekwondo classes adhere to this tradition.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been an Olympic sport. This has added to its popularity all over the world with some sixty million people or more actively attending classes. And it is by enrolling in a Taekwondo club or class that you can commence your adventure of mastering this fascinating martial art.
A key element of Taekwondo is self-defence, and doubtless this is one of the principal reasons that individuals in Molesey sign up to classes and engage with the sport. There has been a disconcerting increase in violent practices in recent years and this is particularly widespread in city and town centres throughout Surrey and the United Kingdom as a whole. The good thing about Taekwondo though, is that it also promotes self-discipline and respect for other people, not such widespread attributes in Molesey these days.
Your newly learned Taekwondo skills will more than likely never have to be put to the test outside of an actual Taekwondo class, however being aware that you've got them will instill you with confidence.
Your First Lesson
If you have never had a go at Taekwondo before, you may be a bit anxious as to what to expect on your first lesson. This may vary from club to club but will generally involve some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen up muscles, a bit of technical training involving learning some blocking techniques, hand attacks, stances and kicks, learning some Poomse (forms), an overview of sparring including timing, movement and attack timing, and finally a warm down to stretch and relax tired muscles.
British Taekwondo is the regulating body of the sport within the United Kingdom, and membership of this organization is compulsory should you wish to sign up with any Taekwondo club in Molesey or nearby. You will be able to find lots of facts about equality and safeguarding, news, health and safety, events, first aid, members and clubs, coaching courses, coaches and tournament referees, establishing a new Taekwondo club, and more, by exploring British Taekwondo's website.
Kicks play a major role in the art of Taekwondo, here are a small selection of the more basic ones: Axe Kick (Naeryeo Chagi), Back Kick (Dwo Chagi), Push Kick (Meereo Chagi), Front Kick (Ap Chagi), Crescent Kick (Bandal Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi), Whip or Hook Kick (Huryeo Chagi). Blocks: Taekwondo "blocks", that are used to fend off the different attacking movements, are called Makgi. Employing the hands and areas of the arm, they're held in diverse positions. Each type of attack necessitates a particular sort of block, counter-attacking moves can be produced by integrating a block with another punch or kick. The main "blocks" include: Low Block, Knife Hand Block, Nine Block, Double Knife Hand Block, Palm Block, Rising Block, Single Forearm Block, Upper Block and Double Forearm Block.
Taekwondo Belts (Ranking)
The belt and ranking structure can get quite confusing in Taekwondo as there is no standard system across the different Taekwondo disciplines. Parallels can be found however, and normally there are two distinct belt groups, signified as "juniors" (colours) and "seniors" (black dans). The number of levels in the junior groupings varies through the styles but is commonly somewhere between 8 and 12 belts, whilst the senior's groupings usually has 9 dans or belts.
Taekwondo Safety Equipment
British Taekwondo contests call for certain safety equipment to be worn to safeguard competitors from personal injury as a result of the formidable kicking that occurs. These safety items include: a groin guard, shin pads, forearm guards, a blue or red trunk protector (hogu), hand protectors, a red/blue head guard and a gum shield.
We can more or less guarantee that if you take up Taekwondo you will make more friends, gain more confidence and improve your levels of fitness. If that is all you get out of it, then that is great, and you can call it a success! We aren't all striving to be Jade Jones's or Lutalo Muhammad's, but those of you that are, need to begin with the initial step. Good luck with your quest!
Taekwondo Information and Advice
To view and shop for gum shields, chest guards, forearm defenders, mats, fighting gloves, sparring gloves, shin protectors, body protectors, focus pads, doboks, Taekwondo outfits, foot guards, male and female groin guards, foam head guards, Taekwondo belts and foot socks, check out Martial Art Shop. To see what's trending on social media check this out. To get more information regarding promotion, ranks and belts, school of thought, the history of Taekwondo, forms (patterns), facilities and equipment, historical influences, styles and organisations, Tae kwon do vocabulary and competitions, it would be a good idea to pay a visit to Wikipedia and search for "Taekwondo". Discover the basics on Tae kwon do by watching YouTube here. To ask questions in relation to Taekwondo visit the Taekwondo Forum, discussion threads comprise "Taekwondo Sparring", "Self Defense", "Taekwondo Patterns", "Health and Fitness", "The Instructors Room" and "General Discussion". To read about international Taekwondo organizations, check this out
Key Benefits of Taekwondo
- Increase self-esteem by sharpening both mental and physical fitness
- Lessen stress using advanced breath control
- Increase stamina, agility and flexibility by means of extreme cardiovascular exertion
- Learn self-defence strategies by training you to realize circumstances in which self-defence might be needed, and allowing you to control such situations to your advantage
- Toughen up your body and mind through accelerated mental discipline and physical co-ordination
- Build up confidence by pushing you to take control of your life and succeed
- Better discipline by methodically educating your mind and body in the concepts and techniques of Taekwondo
Molesey Taekwondo teachers can generally help you with private Taekwondo classes, Taekwondo etiquette, Taekwondo stances, Taekwondo forms, the rules of Taekwondo, Taekwondo instruction, Taekwondo for older adults, Taekwondo for self-defence, Taekwondo scoring, Taekwondo training, Taekwondo for the disabled, Taekwondo patterns and more martial arts stuff in Molesey, Surrey.
Also find: Hinchley Wood Taekwondo classes, Surbiton Taekwondo classes, Teddington Taekwondo classes, East Molesey Taekwondo classes, Claygate Taekwondo classes, Sunbury Taekwondo classes, Long Ditton Taekwondo classes, Thames Ditton Taekwondo classes, Hanworth Taekwondo classes, Hampton Court Taekwondo classes, West Molesey Taekwondo classes, North Claygate Taekwondo classes, Esher Taekwondo classes, Ditton Hill Taekwondo classes, Weston Green Taekwondo and more Surrey Taekwondo clubs.
Molesey Taekwondo classes are not just for folks in Molesey but also for followers from West Molesey, Thames Ditton, North Claygate, Hanworth, Esher, Weston Green, Claygate, Teddington, East Molesey, Long Ditton, Ditton Hill, Surbiton, Sunbury, Hinchley Wood, Hampton Court and other Surrey areas.
In the Surrey area you will likewise discover: Chaldon Taekwondo training, Normandy Taekwondo lessons, Ashtead martial arts tuition, Abinger martial arts tuition, Merstham martial arts tuition, Bellfields Taekwondo lessons, Bisley Taekwondo clubs, Egham Taekwondo clubs, West End Taekwondo training, Haslemere martial arts clubs, Limpsfield Taekwondo training, Shamley Green martial arts training, Caterham on the Hill Taekwondo lessons, Hooley martial arts lessons, Shalford martial arts tuition, Dormansland martial arts tuition, Chiddingfold martial arts lessons, Betchworth Taekwondo lessons, Reigate martial arts tuition, Effingham Taekwondo lessons, East Horsley Taekwondo training, Addlestone martial arts tuition, Blindley Heath martial arts tuition, Chiddingfold martial arts tuition, Brockham martial arts lessons, Horsell Taekwondo clubs, Lyne martial arts clubs, Elstead Taekwondo clubs, Godalming Taekwondo tuition, Chipstead martial arts clubs.
More Surrey Taekwondo classes: Chertsey, Byfleet, Cobham, Guildford, Woking, Egham, Claygate, Windlesham, Hersham, Frimley, Leatherhead, Caterham, Great Bookham, Horley, Weybridge, Oxted, Lightwater, Warlingham, Redhill, Bagshot, Ashtead, Walton-on-Thames, Esher, Tadworth, Staines, Molesey, Addlestone, Shepperton, Godstone, Haslemere, Sunbury-on-Thames, Banstead, Godalming, Chessington, Dorking, Cranleigh, Farnham, Virginia Water, Reigate, Ash, Englefield Green, Knaphill, Ewell, Camberley, Epsom.
Taekwondo classes in other areas: Morpeth, Wednesbury, Finchampstead, Peacehaven, Wakefield, Ewell, Kilmarnock, Kingston upon Thames, Tilehurst, Guiseley, Swansea, Penzance, Swanscombe, South Woodham Ferrers, Epsom, Huddersfield, Bingley, Rainham, Aldridge, Kirkby, Molesey, Shepshed, Hessle, Oldbury, Smethwick, Redcar.
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(This taekwondo Molesey article was reviewed and updated on 07-10-2022)