Attleborough Taekwondo (NR17): First established in Korea in the 1940s and 1950s, Taekwondo is a fast combatative sport that's become increasingly popular over the last 30 years or so. For those of you who want to bolster your self-esteem, strengthen your mind and body, boost your confidence and learn some self-defence moves, Taekwondo could be the ideal hobby or fitness activity.
It should be asserted that Taekwondo can be quite physically challenging, which can put off the less agile and more elderly people in Attleborough from taking this up. To be completely truthful, the most common participants of Taekwondo classes are kids and younger people, but unquestionably older people who're in good physical health can easily take part and benefit from this activity.
Taekwondo is one of the more recently established of the martial arts, with its root beginnings in Korea, South-East Asia in 1945. A group of Korean martial artists in Seoul founded some schools known as "kwans", combining a variety of martial arts practices. Taekwondo, which was ultimately called, primarily involves high-kicking manoeuvres, especially spinning/jumping kicks, head kicks and fast kicking methods.
At present an Olympic sport, Taekwondo has over 60 million enthusiasts worldwide, and though you might not have any aspirations to be an Olympic Games athlete, you're still able to join a Taekwondo club or class to master what will no doubt turn out to be a worthwhile and fascinating pastime.
A key aspect of Taekwondo is self-defence, and undoubtedly this is one of the primary reasons that individuals in Attleborough sign up to classes and get involved in the sport. There's been a troubling escalation of violent conduct in recent years and this is especially widespread in town and city centres throughout Norfolk and the United Kingdom as a whole. The fantastic thing about Taekwondo though, is that it also encourages self-discipline and a deep respect for others, not such common qualities in Attleborough these days.
Your newly learned Taekwondo skills will more than likely never have to be tested outside of an actual Taekwondo class, however knowing that you have them will give you peace of mind.
Your First Taekwondo Class
If you have just booked your very first Taekwondo lesson, you will be wondering what to expect. Most Taekwondo schools in Attleborough follow a similar pattern, but there may be variations to the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, some technical training including learning some stances, kicks, blocking techniques and hand attacks, an introduction to some forms, some tips on sparring including timing, movement and the targeting of attacks, and lastly a warm down to relax and stretch tired muscles.
British Taekwondo is the official regulating body of the sport within Britain, and membership of this organisation is mandatory should you wish to sign up with any Taekwondo club in Attleborough or nearby. By viewing the British Taekwondo website you can obtain information about equality and safeguarding, coaches and referees, coaching courses, events, first aid, news, health and safety, members and clubs, starting a new Taekwondo club, and a lot more Taekwondo related issues.
Attleborough Taekwondo classes aren't only suitable for folks in Attleborough itself but also for devotees from Banham, Snetterton, Great Ellingham, Spooner Row, Hingham, Old Buckenham, Larling, Shropham, Deopham, Besthorpe, Rockland All Saints, Little Ellingham and other nearby locations and postcodes such as NR17 1AP, NR17 2DA, NR17 1FF, NR17 1QG, NR17 1XU, NR17 2ER, NR17 1AY, NR17 1XS, NR17 1YN, NR17 1QY. Verifying this will guarantee you are accessing local providers of Taekwondo. Attleborough residents are able to benefit from these and countless other similar classes.
The Main Taekwondo Kicks
Taekwondo is perhaps best known for its acrobatic kicking, here are a handful of the standard kicks you will learn as a novice: Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi), Whip or Hook Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Side Kick (Yeop Chagi), Axe Kick (Naeryeo Chagi), Front Kick (Ap Chagi), Back Kick (Dwo Chagi). Blocks: To defend against and stop an inbound attack, "blocks" (known as Makgi) are implemented. Held in specific positions, they employ the hand and areas of the arm. Certain attacks call for particular "blocks", but blocks can also be changed into counter-attacks by combining reciprocal punches or kicks. The principal Taekwondo blocks (makgi) include: Rising Block, Double Forearm Block, Single Forearm Block, Palm Block, Nine Block, Double Knife Hand Block, Knife Hand Block, Low Block and Upper Block.
Safety Gear
Safety equipment such as blue or red trunk armour, a blue/red head protector, a groin protector, a gum shield, shin guards, forearm protectors and hand guards must be worn in all competitions supervised by British Taekwondo. Protection from injuries is necessary on account of the potent kicks which are an integral element of this activity.
Taekwondo Patterns (Forms)
Perfecting the art of Taekwondo necessitates getting to grips with many disciplines and techniques and one of the pivotal elements of Taekwondo is its forms (also known as patterns or Poomse). These are sequences of stance, direction and technique which need to be memorized in order for participants to move through the different dans (belts/grades).
Beginners Classes
With any activity or sport we've got to begin somewhere, and Taekwondo is no exception. Even the highest ranking Attleborough Taekwondo masters were total rookies at one time. So, exactly what can you expect as a total novice at Taekwondo? A beginners class should give its enrollees ample coaching to give them the basic principles and enable them to develop self-confidence as they progress. A perfect beginners class ought to be enjoyable as well as educational, when students are enjoying themselves they are much more invested and are going to learn much faster.
Taekwondo Competitions and Tournaments
There are a multitude of tournaments and competitions in Taekwondo associated with all the various styles. They largely comprise breaking, sparring and patterns with very little "hard contact". International Taekwon-Do Federation competitions do not allow disproportionate contact but sometimes allow hand attacks to be aimed at the head. WT and Olympic tournaments allow only sparring. Multi-style competitions are also held.
Summary
So, what are you hoping to get from Taekwondo? Well, that is a great question, and the answer to that will be different for individual people. The majority of participants will just wish to improve their fitness, gain more self-confidence and meet new people. We are certainly not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, although maybe you will, you never know? 👊
Benefits Gained From Taekwondo
- Supercharge agility, stamina and flexibility by way of strenuous cardiovascular exertion
- Learn self-defence tactics by helping you to understand circumstances where self-defence could be required, and allowing you to manipulate these kinds of situations to your advantage
- Increase concentration and self-esteem by raising both physical and mental fitness
- Better self-discipline by thoroughly educating your mind and body in the doctrines and tactics of Taekwondo
- Reduced stress by doing deep breathing exercises
- Boost confidence by pushing you to seize control of your life and succeed
- Toughen up your mind and body thru increased physical coordination and mental discipline
Attleborough Taekwondo
Attleborough Taekwondo tutors can normally help you with Taekwondo grading, Taekwondo classes for toddlers, the rules of Taekwondo, Taekwondo forms, fitness and sparring in Attleborough, Taekwondo instruction in Attleborough, Taekwondo patterns, children's Taekwondo Attleborough, one-on-one Taekwondo Attleborough, Taekwondo for self-defence in Attleborough, Taekwondo for adults, family Taekwondo Attleborough, women's Taekwondo classes, self-defence training in Attleborough, Taekwondo equipment, beginners Taekwondo Attleborough, Taekwondo scoring, Taekwondo taster sessions in Attleborough, starters Taekwondo, Taekwondo etiquette and other martial arts stuff in Attleborough, Norfolk. These are just a small portion of the activities that are performed by experts in Taekwondo. Attleborough providers will be happy to tell you about their entire range of offerings.
Taekwondo Norfolk
In the Norfolk area you will additionally find: Keswick martial arts lessons, Bawdeswell martial arts clubs, Brooke martial arts clubs, Bunwell Taekwondo training, Feltwell Taekwondo tuition, Coltishall Taekwondo tuition, Necton Taekwondo training, Beeston Regis martial arts tuition, Reedham martial arts clubs, Cringleford martial arts tuition, Hickling martial arts tuition, Narborough martial arts training, Lammas Taekwondo clubs, Thorpe St Andrew Taekwondo tuition, Carbrooke Taekwondo clubs, Scratby Taekwondo training, Terrington St John Taekwondo lessons, East Winch Taekwondo clubs, Scole martial arts lessons, Rollesby martial arts training, Upwell martial arts tuition, Runton Taekwondo tuition, Banham Taekwondo training, Ashill martial arts lessons, Horning martial arts training, Hellesdon Taekwondo tuition, Pulham St Mary Taekwondo training, North Wootton Taekwondo training, Rockland St Mary Taekwondo clubs. All throughout Norfolk you will be able to find Taekwondo instructors who will offer tuition in this martial art. If you can't find the ideal Taekwondo tutor in Attleborough itself then you should be able to uncover a good one nearby.
Taekwondo Near Attleborough
Also find: Larling taekwondo classes, Deopham taekwondo classes, Rockland All Saints taekwondo classes, Shropham taekwondo classes, Banham taekwondo classes, Snetterton taekwondo classes, Spooner Row taekwondo classes, Besthorpe taekwondo classes, Old Buckenham taekwondo classes, Little Ellingham taekwondo classes, Hingham taekwondo classes, Great Ellingham Taekwondo and more Norfolk Taekwondo schools. Most of these villages and towns are serviced by instructors of Taekwondo. Attleborough residents can book Taekwondo classes by clicking here.
Taekwondo Services Attleborough
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More Attleborough Martial Arts
Even though you may presently be searching for Taekwondo classes in Attleborough, Norfolk, you could additionally get jiu jitsu in Attleborough, kickboxing in Attleborough, kendo in Attleborough, judo in Attleborough, martial arts in Attleborough, karate classes in Attleborough, sambo in Attleborough, aikido classes in Attleborough, tai chi in Attleborough, Thai boxing in Attleborough, boxing classes in Attleborough, kung fu in Attleborough.
Taekwondo Around Attleborough
Folks living in the following areas and streets have recently enquired about Taekwondo classes - Barley Way, Church Street, Beech Avenue, Halford Place, Surrogate Street, Arlington Close, Tantallon Drive, Edenside Drive, Varrick Way, Richmond Park, Whitehorse Lane, Ellison Drive, Fen Street, Morar Drive, St Mary Close, Southacre, Maurice Gaymer Road, Larch Close, Mill Lane, Primrose Close, Hammond Way, Leigh Close, Poplar Road, Holly Road, Blackthorn Road, Oaklands Close, as well as these local Attleborough postcodes: NR17 1AP, NR17 2DA, NR17 1FF, NR17 1QG, NR17 1XU, NR17 2ER, NR17 1AY, NR17 1XS, NR17 1YN, NR17 1QY. People in these places recently enquired about Taekwondo. Attleborough residents enjoyed the benefits of professional and dependable Taekwondo classes in all cases.
Taekwondo Attleborough
Taekwondo Lessons Attleborough
Taekwondo Classes AttleboroughTo read local info about Attleborough, Norfolk look here
More Norfolk Taekwondo: More Norfolk Taekwondo classes: Thorpe St Andrew, Aylsham, Dereham, Holt, Loddon, Cromer, Diss, Bradwell, Norwich, Hethersett, Costessey, Great Yarmouth, Gorleston, Heacham, Sprowston, Swaffham, Taverham, Thetford, Hellesdon, Reepham, Fakenham, Old Catton, Dersingham, Kings Lynn, Sheringham, Attleborough, Watton, Wymondham, Downham Market, Drayton, Wells-next-the-Sea, Hunstanton, Stalham, Caister-on-Sea, Acle, Hingham and North Walsham.
Taekwondo near NR17 area, 01953.
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