Aylsham Taekwondo (NR11): A Korean martial art that was formulated in the nineteen forties, Taekwondo has grown considerably in popularity since then. If you would like to enhance your self-respect, boost your confidence, develop your mind and body and learn some self-defence techniques, Taekwondo may be just the pastime for you.
Taekwondo is typically a lot more physically demanding than for instance Tai Chi, so unless you're pretty nimble and fit you might prefer to partake in something a little bit gentler to improve your fitness in Aylsham. Children are clearly an ideal participants for Taekwondo classes in Aylsham, with a lot of fast movements taking place and plenty of high kicking.
Taekwondo is one of the more recently developed of the martial arts, with its beginnings in Korea in 1945. Some exciting new schools called "kwans" were established in Seoul by a group of Korean martial arts devotees, incorporating a number of various martial arts techniques. In Taekwondo the main focus is on kicking, especially head kicks, turning/jumping kicks and fast kicking styles. Nowadays Aylsham Taekwondo classes follow this tradition.
Taekwondo is popular with the people of Aylsham and with over 60 million others worldwide. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a go, joining a local Aylsham Taekwondo club or class is a good way to get involved. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.
For the men, women and children of Aylsham who wish to learn a martial art, a top priority is the aspect of self-defence. Because this is a pivotal concept of Taekwondo, it's not difficult to see the attraction of this unique sport. With the additional bonus of learning self-restraint and having a deep respect for others, enrolling in a local Aylsham Taekwondo class would seem to be an easy decision.
There's a fairly good likelihood that your newly learned Taekwondo skills will never need to be proven in your day to day life, but it will unquestionably give you a secure feeling knowing that they are there should you need them.
Your First Aylsham Taekwondo Class
If you have never dome Taekwondo before, you may be interested to know exactly what is likely to happen on your first class. This will vary from school to school but will usually involve some or all of the following. A fifteen to twenty minute warm up to increase heart rate and loosen muscles, a little technical training involving learning some hand attacks, kicks, stances and blocking techniques, an introduction to forms or patterns, a look at sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down with muscle stretching and relaxing.
Taekwondo also of course has its own official regulating body, and in Britain it is British Taekwondo. Anyone wishing enroll with a Taekwondo club in Aylsham has to become a member of this organisation. You can get loads of details on referees and coaching, members and clubs, first aid, safe practices, safeguarding and equality, events, launching a new Taekwondo club, coaching courses, news, and more, by viewing British Taekwondo's official website.
Aylsham Taekwondo classes are not solely for the people of Aylsham but also for followers from Colby, Felmingham, Heydon, Stratton Strawless, Oulton, Saxthorpe, Buxton, Alby, Marsham, Cawston, Erpingham, Antingham, Aldborough, Banningham, Hevingham and other nearby areas and postcodes such as NR11 6AJ, NR11 6LJ, NR11 6UL, NR11 6JJ, NR11 6BJ, NR11 6LE, NR11 6RR, NR11 6BW, NR10 5PX, NR11 6JU. Verifying this can ensure you are accessing local providers of Taekwondo. Aylsham residents are able to benefit from these and lots of other similar classes.
Beginners Taekwondo Aylsham
With any activity or sport we have to start somewhere, and Taekwondo's no different. Even the uppermost Aylsham Taekwondo exponents were total beginners at one time. So, exactly what can you expect as a total beginner at Taekwondo? Beginner classes should give their students enough training to teach them the basic principles and allow them to develop self-confidence as they progress. The perfect beginners class must be enjoyable as well as instructional, when people are having fun they're far more engaged and will learn faster.
The 8 Basic Taekwondo Kicks
There are a lot of different Taekwondo kicking moves, here are just a sample of them: Crescent Kick (Bandal Chagi), Side Kick (Yeop Chagi), Back Kick (Dwo Chagi), Roundhouse Kick (Dollyo Chagi), Hook or Whip Kick (Huryeo Chagi), Front Kick (Ap Chagi), Axe Kick (Naeryeo Chagi), Push Kick (Meereo Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to repulse the various attacks, are called Makgi. Using the hands and different parts of the arm, they're held in specific positions. Specific attacks require specified "blocks", but "blocks" can also be transformed into counter-attacks by linking reciprocal kicks or punches. The most important "blocks" (makgi) include: Palm Block, Nine Block, Upper Block, Rising Block, Single Forearm Block, Low Block, Double Knife Hand Block, Knife Hand Block and Double Forearm Block.
Benefits to be Gained From Taekwondo
There are needless to say, plenty of benefits to be gained from participating in Taekwondo, and listed here are just a hint of the ones which may be attractive to you: Grow in your confidence by encouraging you to take control of your life and succeed, Improve flexibility, stamina and agility by means of intense cardiovascular work-outs, Lower anxiety and stress with controlled breathing, Enhance concentration and self-esteem by sharpening your physical and mental fitness, Learn self-defence by helping you to identify scenarios in which self-defence could be needed, and empowering you to control these kinds of situations to your advantage, Toughen up your mind and body via improved mental discipline and physical co-ordination, Better self-discipline by comprehensively schooling your mind and body in the strategies and principles of Taekwondo.
Taekwondo Forms (Patterns)
Taekwondo forms (also referred to as patterns or Poomse) are distinguished by specific aspects like direction, technique and stance. From the start you'll get to grips with a few of the important forms, and in order to move through the various rankings (belts) you will need to master some more technical ones.
Taekwondo tournaments and competitions are held across the globe in all of the diverse styles. There's normally not a lot of hard contact but patterns (forms), sparring and breaking. Olympic and WT (World Taekwondo) competitions comprise only sparring, in International Taekwon-Do Federation competitions certain hand attacks are allowed to the head. Various other organisations hold multi-discipline tournaments.
Taekwondo Safety Equipment
In all events, tournaments and contests being held under the auspices of British Taekwondo, safety equipment such as a blue or red trunk protector (hogu), shin pads, hand guards, forearm protectors, a mouth guard, a blue/red head guard and a groin guard is compulsory. The kicking manoeuvres which are part of Taekwondo can easily cause injuries and these measures help make the sport less dangerous for its competitors.
More Taekwondo Advice and Guidance
See how to do Taekwondo on You Tube here. To shop for gum shields, Taekwondo apparel, body protectors, belts, shin protectors, foot socks, forearm defenders, foot guards, doboks, foam head guards, sparring gloves, men's and women's groin guards, mats, chest protectors, target paddles and fighter gloves, have a look at Fight Equipment UK. Find out more about about historical influences, equipment and facilities, forms (patterns), promotion, ranks and belts, organisations and styles, the history of Taekwondo, Korean Taekwondo vocabulary, school of thought and tournaments and competitions, take a look at Wikipedia HERE. To discover what's taking place in the realm of Taekwondo visit one of the Taekwondo forums, subjects include things like "Self Defense", "Health and Fitness", "The Instructors Room", "Taekwondo Patterns", "Taekwondo Sparring" and "General Discussion". To read more about the truth about Taekwondo classes for kids, click here To find out what's happening on social websites check this out.
List of further reading: The Encyclopedia of Taekwon-Do Patterns, Taekwondo: Traditions, Philosophy, Technique, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) by Kim Bok Man, Taekwon-Do Patterns, Taekwondo Techniques & Tactics, Taekwondo Black Belt Poomsae: Original Koryo and Koryo, A Killing Art: The Story of Tae Kwon Do.
- Whip or Hook Kick (Huryeo Chagi)
- Axe Kick (Naeryeo Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Front Kick (Ap Chagi)
- Side Kick (Yeop Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Crescent Kick (Bandal Chagi)
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Taekwondo Near Aylsham
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Taekwondo Services Aylsham
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Taekwondo Around Aylsham
Folks who live in the following streets have just recently enquired about Taekwondo classes - Aylsham Road, Cawston Road, The Meadows, Sears Close, Wymer Drive, Wherry Loke, Sir William's Lane, Stonegate, Gashouse Hill, Stuart Road, Bure Way, Spa Lane, Soame Close, Foxs Loke, Lancaster Gardens, Clover Road, Mill Road, St Michael's Close, Swan Close, The Street, Red Lion Street, Hungate Street, Morton Road, Jannys Close, Adey Close, Millgate, as well as these Aylsham area postcodes: NR11 6AJ, NR11 6LJ, NR11 6UL, NR11 6JJ, NR11 6BJ, NR11 6LE, NR11 6RR, NR11 6BW, NR10 5PX, NR11 6JU. People in these streets recently enquired about Taekwondo. Aylsham residents were given trusted and dependable Taekwondo classes on every occasion.
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Taekwondo in NR11 district, (dialling code 01263).
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