Appley Bridge Taekwondo (WN6): A Korean martial art that was formulated during the 1940's, Taekwondo has grown considerably in popularity since then. If you'd like to enhance your self-respect, learn self-defence, develop your body and mind and build your confidence, Taekwondo may be just the activity for you.
If you were to ask people in Appley Bridge what their feelings were on Taekwondo, many would say it's a sport for younger children. Keeping up with the physical demands of the sport may be easier for the younger generation, but this doesn't mean that people of any age can participate in, and enjoy the many benefits of this activity. Being relatively agile is however a prerequisite of Taekwondo.
Taekwondo started in Korea in 1945. Some innovative new schools called "kwans", mixing various martial arts techniques were established in Seoul by a group of Korean martial arts devotees. The main focus of Taekwondo, as it later became known, is on kicking manoeuvres, especially jumping/spinning kicks, head-height kicks and rapid kicking strategies. Today Appley Bridge Taekwondo classes stick to this tradition.
The total number of Taekwondo practitioners globally, now exceeds 60 million. Ever since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a try, joining a local Appley Bridge Taekwondo class or club is a great way to get involved. Whilst noone would expect you to reach Olympic standard, you could certainly be one of the best Taekwondo exponents in Appley Bridge.
People in Appley Bridge take up Taekwondo for numerous purposes but it is the self-defence element that interests most. And its no real surprise that this is high on people's list of priorities when you take into account the ever increasing levels of violence seen these days in town centres throughout the United Kingdom. Actually one of the key principles of Taekwondo is learning to defend yourself whilst respecting others and exercising a degree of self-restraint.
Although it will give you peace of mind knowing that you have these self-defence skills in your locker, the likelihood is that you'll never have to test them outside of an actual Taekwondo class.
What to Expect From Your First Lesson
For those of you who've never attempted Taekwondo before, you'll no doubt be intrigued to know what to expect from your first class. This could vary subject to which Appley Bridge school you go to, but will normally include the following. An initial warm up lasting 15 to 20 minutes, a little technical training comprising some kicks, hand attacks, blocks and stances, an introduction to some Poomse (or forms), some tips on sparring including good movement, timing and attack targeting, and lastly a warm down to relax and stretch muscles.
Everybody who is a registered member of a Taekwondo club in Appley Bridge or anywhere else in the United Kingdom, is also required to join British Taekwondo, which is the official regulating body of the sport. You can learn about beginning a new Taekwondo club, coaching courses, events, safe practices, safeguarding and equality, coaches and referees, clubs and members, news, first aid, and more on the British Taekwondo website, and get the latest news on their Facebook or Twitter page.
Appley Bridge Taekwondo classes aren't just intended for the people of Appley Bridge but also for devotees from Standish Low Ground, Wrightington, Aspull, Shevington, Blackrod, Up Holland, Marylebone, Haigh, Whelley, Lower Standish, Roby Mill, Dalton, Red Rock, Standish, Shevington Moor and other surrounding areas and postcodes such as WN6 9BD, WN6 9DH, WN6 9SG, WN6 9EU, WN6 9PF, WN6 9YZ, WN6 9JA, WN6 9JH, WN6 9PX, WN6 9RQ. Checking this out will ensure you access locally based providers of Taekwondo. Appley Bridge residents are able to benefit from these and countless other martial arts related classes.
Taekwondo Belts
In relation to ranking, belts and promotion there isn't actually any uniformity in Taekwondo, as there are many different styles of Taekwondo each of which has their own specific system. There are however likenesses and they usually comprise two groups of belts "juniors" and "seniors" symbolized by coloured and black belts respectively. The senior ranks usually have 9 ranks and the junior, eight to twelve levels.
In the UK Taekwondo has a set of ranks that are referred to as "Kup", these ranks go from 10th (lowest) to 1st (highest). The Taekwondo belt order, similar to the vast majority of the martial arts is indicated by a number of different colours, these colours are white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Appley Bridge will commence with the 10th Kup (White Belt), and progress through the different coloured belts until they reach the Red Belt With a Black Stripe (1st Kup).
Once this training regime has been successfully completed, Appley Bridge Taekwondo trainees become known as "black belt candidates", and they then have to progress through an additional nine Dans (ranks) if they're to become a Taekwondo "Black Belt", which is the ultimate accolade in this sport. Therefore, Junior Belts, Senior Belts and Black Belts are the three primary divisions in the Taekwondo belt order. The Taekwondo Belts in the Junior division are; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior group are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group go from 1st to 9th Dan, a process that will take many years. (Tags: Taekwondo Black Belts, Taekwondo Belts Appley Bridge, Taekwondo Belt Order, Taekwondo Promotion Appley Bridge).
Taekwondo Forms
Mastering Tae kwon do calls for getting to grips with a number of disciplines and one of the key parts of Taekwondo is its forms (also called Poomse or patterns). These are sequences of direction, technique and stance which have to be memorized in order for participants to progress through the different dans (grades/belts).
Appley Bridge Taekwondo for Beginners
Learners starting out on their Taekwondo adventure in Appley Bridge will first of all enroll in a beginners class. Beginners classes are terrific, since there are no rigid demands and everything is carried out at a slow and relaxed pace. Having fun whilst learning is the primary objective to start with and students who are having a great time tend to learn a lot quicker and digest significantly more of what they're being shown. Even Taekwondo masters began as clueless newbies, so take that initial step and you never know where you will finish up!
Taekwondo - The Benefits
You will doubtless be fascinated to understand precisely what kind of benefits could be achieved by taking part in Appley Bridge Taekwondo sessions and engaging 100% in its practices. You could expect to: Augment stamina, agility and flexibility by way of strenuous cardiovascular effort, Help with self-defence by helping you understand occasions where self-defence could be required, and allowing you to turn these kinds of situations in your favour, Beef up confidence by pushing you to succeed and to seize control of your life, Better self-discipline by extensively schooling your mind and body in the concepts and techniques of Taekwondo, Empower your body and mind by increased mental discipline and physical co-ordination, Enhance your self-esteem by raising both mental and physical health, Reduce anxiety using advanced breath control.
Appley Bridge Taekwondo
Appley Bridge Taekwondo instructors can generally help you with Taekwondo moves, Taekwondo scoring, private Taekwondo classes in Appley Bridge, Taekwondo grading, Taekwondo forms, Taekwondo equipment in Appley Bridge, Taekwondo belt order, one-to-one Taekwondo classes in Appley Bridge, Taekwondo instruction, Taekwondo for the disabled in Appley Bridge, Taekwondo for adults in Appley Bridge, Taekwondo training, the rules of Taekwondo, Taekwondo taster lessons, Taekwondo patterns in Appley Bridge and more martial arts stuff in Appley Bridge, Lancashire. These are just a handful of the activities that are undertaken by people specialising in Taekwondo. Appley Bridge providers will inform you of their entire range of Taekwondo activities.
Taekwondo Lancashire
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Benefits of Taekwondo
- Strengthen your body and mind thru accelerated mental discipline and physical co-ordination
- Augment stamina, agility and flexibility through strenuous cardiovascular effort
- Improve self-esteem and concentration by elevating your physical and mental health
- Build up confidence by inspiring you to seize control of your life and succeed
- Reduced stress with controlled breathing
- More discipline and willpower by methodically educating your body and mind in the strategies and principles of Taekwondo
- Learn self-defence tactics by showing you how to recognize instances in which self-defence could be needed, and allowing you to turn these scenarios to your advantage
Taekwondo Advice and Guidance
To see what's happening on social websites check this out. See a basic You Tube guide on Tae kwon do here. To obtain shin defenders, Taekwondo apparel, chest guards, forearm defenders, foot socks, head guards, fighter gloves, foot guards, gum shields, belts, doboks, leg stretchers, sparring gloves, body defenders, men's and women's groin guards and mats, take a look at Playwell. To learn a lot more about Taekwondo, check this out For more information about facilities and equipment, the history of Taekwondo, Korean Taekwondo vocabulary, competitions and tournaments, philosophy, promotion, belts and ranking, historical influences, patterns (forms) and organisations and styles, have a look at the dedicated Wikipedia page (HERE). To find out what's happening in the world of Taekwondo visit a Taekwondo forum, topics comprise "The Instructors Room", "Taekwondo Patterns", "Self Defense", "Taekwondo Sparring", "General Discussion" and "Health and Fitness".
Taekwondo Near Appley Bridge
Also find: Red Rock Taekwondo, Wrightington Taekwondo, Haigh Taekwondo, Whelley Taekwondo, Blackrod Taekwondo, Marylebone Taekwondo, Roby Mill Taekwondo, Shevington Moor Taekwondo, Standish Taekwondo, Aspull Taekwondo, Standish Low Ground Taekwondo, Up Holland Taekwondo, Dalton Taekwondo, Lower Standish Taekwondo, Shevington Taekwondo and more. All of these places are covered by instructors of Taekwondo. Appley Bridge residents can book Taekwondo classes by going here.
Taekwondo Services Appley Bridge
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More Appley Bridge Martial Arts
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Taekwondo Around Appley Bridge
Folks who live in the following roads and areas have recently sent in enquiries about Taekwondo classes - Glen Drive, Appley Lane South, Birley Close, Back Skull House Lane, Skull House Mews, Ashfield Terrace, Graham Avenue, Skull House Lane, Moor Avenue, Appley Lane North, Sprodley Drive, Coronet Close, Speakmans Drive, Hermitage Close, Glenside, Lowther Terrace, South Drive, Ruecroft Close, The Dell, Woodnook Road, Millbank, Stonemill Rise, Highgate Crescent, as well as these Appley Bridge area postcodes: WN6 9BD, WN6 9DH, WN6 9SG, WN6 9EU, WN6 9PF, WN6 9YZ, WN6 9JA, WN6 9JH, WN6 9PX, WN6 9RQ. People in these places recently asked about Taekwondo. Appley Bridge residents were given trusted and dependable Taekwondo classes in every case.
Taekwondo Appley Bridge
Taekwondo Schools Appley Bridge
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Taekwondo near WN6 area, (dialling code 01257).
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