Taekwondo Ryde

Due to its more physical aspects, Taekwondo is perhaps more appropriate for the younger person in Ryde and is particularly suitable for kids as it's excellent for developing self-discipline and respect for other people. More elderly individuals could find it a bit too strenuous unless they're particularly fit and active. Even so, those who persue Taekwondo in Ryde from a young age will discover they can easily continue with it into older adulthood. The less agile of you might consider participating in something gentler like Tai Chi.

The name Taekwondo has only been used since the 1950's, although the discipline started life in Korea in 1945. Some exciting new schools called "kwans", blending various martial arts techniques were established in Seoul by a group of Korean martial arts fanatics. Taekwondo, which it ultimately became known as, mostly involves kicking manoeuvres, especially head-height kicks, turning/jumping kicks and fast kicking strategies. Nowadays Ryde Taekwondo classes abide by this tradition.

Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular throughout the world with some sixty million people or more routinely attending classes. And it is by enrolling in a Taekwondo club or class that you are able to commence your adventure of mastering this remarkable art.

For a lot of folks in Ryde, it's the self-defence element of Taekwondo that holds the most appeal. And in these days of increasing violence, especially in city and town centres, it really is no surprise that this aspect sits high on people's list of priorities. It is a key factor of Taekwondo that you're able to gain more confidence in your ability to defend yourself while at the same time learning to respect other people and practice self-restraint.

Although it will instill you with confidence knowing that you have such self-defence skills tucked away inside you, the likelihood is that you'll never be required to test them outside of an actual Taekwondo class.

Your First Taekwondo Class

If you have never done Taekwondo before you may be a little concerned as to what to expect on your first class. Most Taekwondo schools in Ryde follow a similar pattern, but there may be variations to the following. A warm up of fifteen to twenty minutes to increase heart rate and loosen your muscles, some technical training comprising some hand attacks, blocks, kicks and stances, an introduction to some forms, some tips on sparring including movement, timing and attack targeting, and lastly a warm down to relax and stretch tired muscles.

British Taekwondo is the regulating body of the sport within the UK, and membership of this organisation is compulsory if you would like to join any Taekwondo club in Ryde or nearby. You can learn about first aid, equality and safeguarding, beginning a new club, coaches and competition referees, safe practices, clubs and members, news, coaching courses, events, and more on British Taekwondo's website, or find the latest news reports on their Twitter or Facebook page.

Taekwondo - The Benefits

The benefits which can be gained by participating in Taekwondo sessions in Ryde are countless, amongst the most advantageous are: Reduce stress and anxiety with controlled breathing, Empower your mind and body by means of accelerated mental discipline and physical co-ordination, Increase concentration and self-esteem by maximizing your physical and mental powers, More discipline and willpower by exhaustively training your body and mind in the strategies and concepts of Taekwondo, Grow in confidence by inspiring you to succeed and to take control of your life, Supercharge stamina, flexibility and agility by means of intense cardiovascular work-outs, Teach self-defence strategies by helping you to recognize occasions in which self-defence could be required, and empowering you to control these kinds of circumstances in your favour.

Taekwondo Forms (Poomse)

Mastering the art of Taekwondo necessitates getting to grips with many techniques and one of the key aspects of Taekwondo is its forms (also known as patterns or Poomse). These are sequences of stance, direction and technique which have to be mastered in order for students to move through the different dans (belts/grades).

Taekwondo Belts

In Tae kwon do there's really no standardization when it comes to belts and grades. It is all dependent on what style you happen to be reviewing, since there are such a diversity of Taekwondo rules and styles. However, they're commonly split into a couple of groups "junior (colour) belts and "senior" (black) belts. The junior/colour rankings consist of white to red, with anything from eight to twelve grades, whilst the black/senior belts normally have 9 levels.

Taekwondo Competitions and Tournaments

Contests are a significant part of the Taekwondo legacy, and all of the diverse styles all over the world stage tournaments where Taekwondo exponents band together to compete. Hard contact is hardly ever allowed in any of these contests which mostly incorporate patterns, sparring and breaking. Sparring only is permitted in Olympic and WT (World Taekwondo) tournaments, whilst some hand attacks are tolerated in International Taekwon-Do Federation events.

Ryde Taekwondo for Beginners

Even the best exponents of Taekwondo in Ryde set out as rookies, so it's no shame to be a beginner at Tae kwon do, or any other activity for that matter. The goal of a Taekwondo beginner class is to teach just a few basics, increase confidence and build a solid base for the future. Most important of all is that it must be enjoyable, trainees having fun will learn quicker and be better committed.

Summary

So, what are you looking to get from doing Taekwondo? Well, that's an excellent question, and the answer to that will be different for individual people. The majority of participants will simply wish to meet new people, gain more confidence and improve their fitness levels. We're certainly not all going to scale the heights of Jade Jones or Lutalo Muhammad, though maybe you will, who knows?