Longton Taekwondo (ST3): Introduced during the nineteen forties in Korea, South-East Asia, Taekwondo is a martial art which has grown in popularity in recent times. Known as a means by which to strengthen your mind and body, learn a bit of self-defence, boost your confidence and enhance your self-respect, it has been adopted by millions of people worldwide.
It needs to be said that Taekwondo can be fairly demanding physically, which may put off the older and less nimble folks in Longton from getting involved. To be truthful, the most frequent participants of Taekwondo classes are children and the younger generation, but of course older individuals who're in great physical condition can easily get involved and benefit considerably from this activity.
Taekwondo is a martial art that mostly comprises kicking manoeuvres, most notably rapid kicking methods, head-height kicks and spinning/jumping kicks. It started in Seoul, in southern Korea during the 1940's, when a group of martial arts specialists established schools known as "kwans", which blended a number of martial arts techniques.
These days an Olympic sport, Taekwondo has more than sixty million followers worldwide, and even though you may not have any ambitions to be an Olympic Games athlete, you're still able to sign up for a Taekwondo club or class to learn what will no doubt prove to be a worthwhile and interesting activity.
For many folks in Longton, it's the self-defence element of Taekwondo which holds the most appeal. And in these times of ever increasing violence, especially in town and city centres, it's little surprise that this aspect features high on people's priority lists. It is a primary element of Taekwondo that you are able to gain more confidence in your capacity to defend yourself while at the same time learning to respect others and practice self-restraint.
Such self-defence techniques may at some point prove useful in your day to day life, although it is far more likely that you will only be using them within a regulated class environment. Yet it is a reassuring feeling knowing that you'll always be in a position to successfully defend yourself when you need to.
Your First Class
For those of you who have never tried Taekwondo before, you will no doubt be curious to know just what to expect from your first lesson. The following will give you a good idea, but this could vary from school to school. A fifteen to twenty minute warm up, some technical training such as learning some hand attacks, blocks, kicks and stances, learning some Poomse (or forms), a few tips on sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down to stretch weary muscles and relax.
Taekwondo also of course has got its own official regulating body, and in Britain it is British Taekwondo. Everyone wishing to sign up with a Taekwondo club in Longton have to become registered members of this organisation. You'll be able to read about first aid, news, coaches and referees, establishing a new club, coaching courses, safe practices, safeguarding and equality, events, members and clubs, and more on the official British Taekwondo website, or find the latest news stories on their Facebook or Twitter page.
The Many Benefits of Taekwondo
You will probably be fascinated to learn about precisely what kind of benefits could be achieved by attending Longton Taekwondo training and engaging 100% in its activities. You could expect to: Teach self-defence techniques by showing you how to realize circumstances where self-defence may be needed, and enabling you to control these types of circumstances in your favour, Improve flexibility, stamina and agility through intensive cardiovascular effort, Better self-discipline by methodically training your mind and body in the doctrines and techniques of Taekwondo, Improve self-esteem by heightening your mental and physical powers, Reduces stress and anxiety by doing deep breathing exercises, Grow in confidence by pushing you to take control of your life and succeed, Strengthen your body and mind by means of increased physical coordination and mental discipline.
Taekwondo contests are staged around the world in all the various styles. There is normally not much hard contact but breaking, sparring and patterns (forms). Olympic and World Taekwondo (WT) competitions comprise only sparring, in ITF (International Taekwon-Do Federation) contests specific hand attacks are allowed to the head. Some other associations stage multi-discipline contests.
Longton Taekwondo for Beginners
Learners starting out on their Taekwondo adventure in Longton will at first enroll in a beginners class. Beginners classes are fantastic, because there is not any pressure and things are done at a slow, casual pace. Having fun whilst learning is the key aim to start with and students who are having fun tend to learn a lot quicker and digest more of what they are being taught. Even Taekwondo masters began as clueless newbies, so take that initial step and who knows where you'll wind up!
In all events, competitions and matches being staged under the auspices of British Taekwondo, safety gear such as a gum shield, hand guards, red/blue trunk armour (hogu), a groin guard, a red or blue head protector, forearm guards and shin guards is obligatory. The fast kicking techniques employed in Taekwondo can cause injury and this helps to make this activity much safer for its competitors.
Precisely what you acquire from Taekwondo will be directly related to what you put into it (as is true of life in general). Many of you will only wish to meet different people, make new friends and improve your fitness levels, some might aspire to progress to tournaments and competitions or perhaps even the Olympics. But bear in mind, we cannot all end up being a Jade Jones or a Lutalo Muhammad.
Taekwondo Help and Advice
To discover what's occurring in the field of Taekwondo visit one of the Taekwondo forums, topics comprise "The Instructors Room", "Taekwondo Sparring", "General Discussion", "Taekwondo Patterns", "Self Defense" and "Health and Fitness". Get concepts for learning Tae kwon do on YouTube here. To learn more about Taekwondo tournaments world-wide, head here You can pay a visit to the Wikipedia webpage to read info regarding the history of Taekwondo, equipment and facilities, philosophies, competition, vocabulary, organisations and styles, historical influences, belts, promotion and ranks and forms (patterns). To see the latest on social websites check this out. To order men's and women's groin guards, shin protectors, sparring gloves, foot guards, foot socks, doboks, head guards, gum shields, Taekwondo apparel, body protectors, focus pads, forearm defenders, fighting gloves, chest protectors, Taekwondo belts and mats, go look at Fight Equipment UK.
Benefits Gained From Taekwondo
- Teach you self-defence by showing you how to recognise circumstances where self-defence may be required, and empowering you to turn these scenarios in your favour
- Increase self-esteem and concentration by sharpening your mental and physical health
- Empower your body and mind by means of accelerated mental discipline and physical co-ordination
- Better self-discipline by methodically schooling your body and mind in the strategies and doctrines of Taekwondo
- Augment stamina, flexibility and agility by means of intense cardiovascular work-outs
- Lower stress by doing deep breathing exercises
- Grow in confidence by helping you to succeed and to take control of your life
Longton Taekwondo tutors can normally help you with Taekwondo equipment, Taekwondo for senior citizens, Taekwondo scoring, women's Taekwondo, Taekwondo etiquette, one-to-one Taekwondo classes, Taekwondo instruction, Taekwondo for self-defence, Taekwondo taster classes, Taekwondo moves, Taekwondo for adults, Taekwondo tuition and more martial arts stuff in Longton, Staffordshire.
Also find: Blythe Bridge Taekwondo classes, Blurton Taekwondo classes, Forsbrook Taekwondo classes, Dilhorne Taekwondo classes, Bucknall Taekwondo classes, Fenton Taekwondo classes, Caverswall Taekwondo classes, Weston Coyney Taekwondo classes, Cookshill Taekwondo classes, Clayton Taekwondo classes, Stoke-on-Trent Taekwondo classes, Trentham Taekwondo classes, Florence Taekwondo classes, Normacot Taekwondo classes, Hanley Taekwondo classes, Meir Taekwondo classes, Dresden Taekwondo classes, Adderley Green Taekwondo and more Taekwondo in Staffordshire.
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Longton Taekwondo classes are not only suitable for the people of Longton itself but also for devotees from Stoke-on-Trent, Adderley Green, Hanley, Blurton, Trentham, Weston Coyney, Florence, Cookshill, Bucknall, Fenton, Meir, Blythe Bridge, Normacot, Dilhorne, Dresden, Clayton, Caverswall, Forsbrook and other Staffordshire places.
Handy publications: Taekwondo: A Step-by-Step Guide to the Korean Art of Self-Defense, Taekwondo: Traditions, Philosophy, Technique (Marc Tedeschi), Official Taekwondo Training Manual (Gaetane Ricke and Soon Man Lee), The Encyclopedia of Taekwon-Do Patterns by Stuart Anslow, Complete Taekwondo Poomsae: The Official Taegeuk, Palgwae, and Black Belt Forms of Taekwondo, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary (Phil Pearce), Taekwondo: Ancient Wisdom for the Modern Warrior.
More Staffordshire Taekwondo classes: Stoke-on-Trent, Hednesford, Burslem, Cannock, Leek, Fenton, Uttoxeter, Burton-upon-Trent, Hanley, Biddulph, Longton, Stafford, Kidsgrove, Stone, Rugeley, Wombourne, Newcastle-under-Lyme, Tamworth, Heath Hayes, Lichfield and Burntwood.
Taekwondo classes in other UK locations: Beccles, Corby, Newport, Prestatyn, South Woodham Ferrers, Derry, Gatley, Todmorden, Middlesbrough, Yeovil, Melksham, Stroud, Goole, Stoke-on-Trent, Wallasey, Bootle, Farnborough, Heswall, Llanelli, Loughton, Melton Mowbray, Paignton, Chester-le-Street, Bridlington, St Helens, Bury, Beeston.
Taekwondo in ST3 district.
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