Wombourne Taekwondo (WV5): Originally introduced in Korea in the 1940s and 1950s, Taekwondo is a fast combatative sport that has become ever more popular over the past thirty years or so. For folks who want to develop your mind and body, build your confidence, enhance your self-esteem and learn some valuable self-defence techniques, Taekwondo could be the ideal pastime or fitness activity.
Since Taekwondo has quite high physical demands, it's perhaps more suited to the younger people of Wombourne. That's not to say that older individuals cannot be involved in this activity, but simply that there may be alternative martial arts that are more appropriate for the less nimble of us. Tai Chi is a perfect example.
Taekwondo is a martial art that mainly involves high-kicking manoeuvres, most notably spinning/jumping kicks, head-height kicks and fast kicking strategies. It started in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists founded schools known as "kwans", which blended various martial arts techniques.
Taekwondo has become very popular in Wombourne and all over the world, with more than 60 million practitioners worldwide. Since the Sydney Games (2000) Taekwondo has been an Olympic sport and if you want to give it a try, joining your local Wombourne Taekwondo club or class is an easy way to get involved. While noone would expect you to reach Olympic standard, you could certainly be one of the best Taekwondo exponents in Wombourne.
For a lot of folks in Wombourne, it is the self-defence aspect of Taekwondo that holds the most appeal. And in these times of increasing violence, especially in city and town centres, it really is no surprise that this sits high on people's priority lists. It is a key element of Taekwondo that you are able to become more confident in your ability to defend yourself while at the same time learning to respect those around you and practice self-restraint.
Although it will instill you with self-confidence being aware that you have these self-defence skills in your locker, the chances are you will never have to test them outside the monitored setting of a dedicated Taekwondo class.
Your First Lesson
If you have never done Taekwondo before you may be a little concerned as to what to expect on your first lesson. The following will give you an example, but this will vary depending on which Wombourne school you attend. A fifteen to twenty minute warm up to loosen muscles and increase heart rate, some technical training comprising some stances, kicks, blocks and hand attacks, learning some forms (or Poomse), a look at sparring including good timing, precise movement and the accurate targeting of attacks, and lastly a warm down to prevent muscle spasms and cramping.
If you wish to join a Taekwondo class in Wombourne, you will also have to register with the sport's governing body, namely British Taekwondo. You can get a lot of information regarding events, safe practices, establishing a new club, first aid, equality and safeguarding, referees and coaching, members and clubs, news, coaching courses, and more, by popping along to the official British Taekwondo website.
Benefits to be Gained From Taekwondo
You'll doubtless be fascinated to understand precisely what type of benefits may be gained by attending Wombourne Taekwondo instruction and partaking 100% in its activities. You could expect to: Build confidence by helping you to succeed and to seize control of your life, Enhance self-esteem and concentration by elevating both mental and physical health, Improve flexibility, agility and stamina by way of extreme cardiovascular exertion, Empower your mind and body by enhanced physical coordination and mental discipline, Develop self-discipline by extensively training your body and mind in the principles and strategies of Taekwondo, Teach self-defence by showing you how to identify occasions in which self-defence may be needed, and empowering you to turn these kinds of circumstances to your advantage, Lower stress and anxiety by doing deep breathing exercises.
Taekwondo Forms (Poomse)
Mastering Taekwondo calls for getting to grips with a number of disciplines and one of the key parts of Taekwondo is its forms (also called Poomse or patterns). These are sequences of technique, stance and direction which have to be mastered in order for pupils to progress through the various dans (belts/grades).
Taekwondo Competitions and Tournaments
A typical Taekwondo competition features patterns, sparring and breaking, where the Olympics is concerned only sparring is involved. That being said there can also be some unique categories in specific tournaments such as team demonstrations and self-defence. World Taekwondo tournaments are purely soft-contact affairs, while International Taekwon-Do Federation (ITF) contests allow some hand attacks to be aimed at the head. There are in addition a number of multi-discipline competitions.
Taekwondo Safety Equipment
British Taekwondo competitions require certain safety equipment to be worn to safeguard competitors from being injured as a result of the formidable kicking that occurs. These safety items include: a groin guard, blue/red trunk armour, hand protectors, a mouth protector, shin pads, a blue/red head guard and forearm protectors.
The benefits that you get out of Taekwondo are going to be proportional to what you invest in it (as is true of life in general). Many of you will only wish to meet different people, make new friends and improve your fitness levels, some might wish to progress to tournaments and competitions or possibly even the Olympics. But bear in mind, we cannot all end up being a Jade Jones or a Lutalo Muhammad. 👊
Taekwondo Advice and Guidance
To see what's happening regarding Taekwondo on social websites check this out. To read a short article about international Taekwondo organizations, head here To buy male and female groin guards, fighter gloves, mats, gum shields, doboks, chest protectors, shin defenders, foam head guards, foot socks, body defenders, sparring gloves, belts, Taekwondo clothes, hand pads, forearm guards and foot guards, check out Playwell. You could visit the Wikipedia Taekwondo webpage to learn information about philosophies, historical influences, the history of Taekwondo, belts, promotion and ranking, vocabulary, forms (patterns), equipment and facilities, styles and organisations and competitions and tournaments. Learn how to do Taekwondo on YouTube here. To ask questions in relation to Taekwondo visit the Taekwondo Forum, discussions include "The Instructors Room", "Health and Fitness", "Taekwondo Patterns", "Self Defense", "General Discussion" and "Taekwondo Sparring".
Basic Kicks in Taekwondo
- Whip or Hook Kick (Huryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Axe Kick (Naeryeo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Front Kick (Ap Chagi)
- Push Kick (Meereo Chagi)
- Back Kick (Dwo Chagi)
- Side Kick (Yeop Chagi)
Key Benefits of Taekwondo
- Teach you self-defence tactics by showing you how to realize circumstances in which self-defence might be needed, and allowing you to control these kinds of scenarios to your advantage
- Develop discipline by extensively training your body and mind in the techniques and concepts of Taekwondo
- Turbocharge stamina, agility and flexibility through strenuous cardiovascular work-outs
- Enhance self-esteem and concentration by heightening your physical and mental powers
- Lower stress by doing deep breathing exercises
- Toughen up your body and mind via enhanced physical coordination and mental discipline
- Grow in confidence by inspiring you to succeed and to seize control of your life
Wombourne Taekwondo instructors can normally help you with Taekwondo instruction, Taekwondo equipment, Taekwondo uniforms, Taekwondo for toddlers, Taekwondo scoring, Taekwondo for beginners, Taekwondo training, Taekwondo etiquette, the rules of Taekwondo, Taekwondo stances, private Taekwondo classes, Taekwondo taster lessons and other martial arts stuff in Wombourne, Staffordshire.
Also find: Wall Heath Taekwondo classes, Himley Taekwondo classes, Trysull Taekwondo classes, Castlecroft Taekwondo classes, Perton Taekwondo classes, Bobbington Taekwondo classes, Upper Gornal Taekwondo classes, Smestow Taekwondo classes, Sedgley Taekwondo classes, Penn Taekwondo classes, Kingswinford Taekwondo classes, Blakeley Taekwondo classes, Claverley Taekwondo classes, Gornalwood Taekwondo classes, Swindon Taekwondo classes, Stirchley Taekwondo classes, Pattingham Taekwondo and more Staffordshire Taekwondo classes.
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Wombourne Taekwondo classes are not only for the people of Wombourne itself but also for followers from Trysull, Smestow, Sedgley, Swindon, Upper Gornal, Pattingham, Himley, Bobbington, Castlecroft, Kingswinford, Penn, Perton, Blakeley, Gornalwood, Wall Heath, Claverley, Stirchley and other nearby locations.
In the Staffordshire area you can also find: Draycott in the Moors Taekwondo tuition, Stretton martial arts training, Lower Penn martial arts tuition, Marchington Taekwondo training, Yarnfield Taekwondo tuition, Lower Penn Taekwondo lessons, Gnosall martial arts training, Stapenhill Taekwondo tuition, Alsagers Bank martial arts clubs, Haughton Taekwondo clubs, Burton martial arts lessons, Hill Ridware Taekwondo lessons, Great Haywood martial arts lessons, Abbots Bromley martial arts training, Fulford Taekwondo tuition, High Offley Taekwondo lessons, Pattingham martial arts lessons, Great Wyrley martial arts tuition, Norton Canes martial arts clubs, Loggerheads Taekwondo training, Lapley martial arts tuition, Draycott in the Clay martial arts clubs, Bednall martial arts clubs, Bignall End Taekwondo tuition, Keele Taekwondo training, Uttoxeter Taekwondo lessons, Stapenhill martial arts training, Werrington martial arts clubs, Stretton Taekwondo tuition, Keele Taekwondo tuition.
More Staffordshire Taekwondo classes: Kidsgrove, Brewood, Newcastle-under-Lyme, Stapenhill, Branston, Hednesford, Leek, Silverdale, Cheadle, Perton, Fazeley, Longton, Burton-upon-Trent, Cheslyn Hay, Cannock, Audley, Heath Hayes, Eccleshall, Kinver, Wombourne, Stone, Biddulph, Penkridge, Burslem, Great Wyrley, Lichfield, Shenstone, Rugeley, Essington, Burntwood, Codsall, Forsbrook, Tamworth, Gnosall, Tunstall, Uttoxeter, Cheddleton, Stafford, Stoke-on-Trent, Fenton, Norton Canes, Hanley, Winshill.
Taekwondo Schools Wombourne
Taekwondo Classes Wombourne
Taekwondo classes in other UK locations: Yateley, Penzance, Jarrow, Guildford, Peterborough, Buckingham, Corsham, Eastbourne, Princes Risborough, Billericay, Stowmarket, Cardiff, Woking, Banbury, Melksham, Nailsea, Perth, Potters Bar, Spalding, Walkden, Maldon, Bognor Regis, Eastwood, Earl Shilton, Rochford, Knottingley.
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(This taekwondo Wombourne page was edited and updated on 07-10-2022)