Rugeley Taekwondo (WS15): A Korean martial art which was created during the 1940's, Taekwondo has grown considerably in popularity since then. If you would like to learn self-defence, boost your confidence, enhance your self-esteem and develop your mind and body, Taekwondo could be just the pastime for you.

Taekwondo is generally much more demanding physically than for example Tai Chi, so unless you are pretty fit and nimble you might prefer to find something a bit gentler to boost your fitness levels in Rugeley. Younger children are clearly the perfect participants for Taekwondo classes in Rugeley, with a lot of fast paced movements going on and a great deal of high kicking.
Taekwondo started in Korea in 1945. This mixture of various martial arts techniques were practiced in some innovative new schools in Seoul called "kwans", set up by a group of Korean martial artists. Kicking manoeuvres, in particular head kicks, fast kicking strategies and jumping/spinning kicks are the main emphasis of Taekwondo, as it ultimately became known. Now Rugeley Taekwondo classes follow this tradition.

Nowadays an Olympic sport, Taekwondo has over sixty million enthusiasts all around the world, and although you might not have any aspirations to be an Olympic Games athlete, you're still able to join a Taekwondo class or club to master what will no doubt turn out to be a rewarding and intriguing activity.
For a lot of folks in Rugeley, it is the self-defence element of Taekwondo which holds the most appeal. And in these times of ever increasing violence, especially in town and city centres, it really is no surprise that this aspect sits high up on people's list of priorities. It is a primary element of Taekwondo that you're able to become more confident in your capability to defend yourself and at the same time learn to respect other people and learn self-restraint.
There is a fairly decent chance that your eagerly learned Taekwondo skills will never see the light of day in your everyday life, but it will unquestionably give you self-confidence knowing that they are there should you need them.
Your First Rugeley Taekwondo Class

If you've never tried Taekwondo previously, you could be somewhat apprehensive as to what to expect on your first lesson. This can vary from school to school but will generally consist of all or some of these. A fifteen to twenty minute warm up to loosen muscles and increase the heart rate, a bit of technical training involving learning some blocks, stances, hand attacks and kicks, discovering a few forms (or Poomse), an introduction to sparring which will include attack timing, movement and timing, and lastly a warm down to relax and stretch weary muscles.
Any person who joins a Taekwondo club in Rugeley has to also register with British Taekwondo which is the governing body of the sport in Great Britain. By going to British Taekwondo's official website you'll be able to discover information on safeguarding and equality, coaching courses, news, safe practices, first aid, clubs and members, referees and coaching, events, starting a new club, and a lot more Taekwondo related issues.
Rugeley Taekwondo classes aren't just for the people of Rugeley itself but also for martial arts fans from Blithbury, Rake End, Brereton, Armitage, Slitting Mill, Breretonhill, Woseley Bridge, Milford, Longdon, Little Haywood, Etchinghill, Colton, Upper Longdon, Great Haywood, Colwich and other nearby places and postcodes such as WS15 1JX, WS15 1JG, WS15 1PB, WS15 1FA, WS15 1BF, WS15 1FH, WS15 1LJ, WS15 1JZ, WS15 1LE, WS15 1GA.
Competitions
There are an array of competitions and tournaments in Taekwondo associated with all the various styles. They mostly involve patterns, breaking and sparring with not much hard contact. ITF (International Taekwon-Do Federation) contests don't permit disproportionate contact but may permit hand attacks to be aimed at the head. World Taekwondo (WT) and Olympic tournaments allow only sparring. Multi-style contests also take place.
Taekwondo Belts
In regards to belts, ranking and promotion there's not actually any real standardization in Taekwondo, because there are various styles of Taekwondo each of which has their own unique arrangement. There are however similarities and they typically comprise a couple of groups of belts "juniors" and "seniors" represented by coloured and black belts respectively. The senior rankings generally have 9 levels and the junior, between 8 and 12 ranks.

In the UK Taekwondo has a set of ranks (belts) which are generally known as "Kup", these ranks range from Tenth (lowest) to First (highest). As with most of the martial arts, the Taekwondo belt order is denoted by a number of colours, so the ranks are easily recognised. These colours are white, yellow, green, blue and red, with transitional belts with stripes in-between, namely - white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo newbies in Rugeley will start off with, they'll then progress through the different colours, finally achieving the Red Belt With a Black Stripe (1st Kup), which can take approximately 3-4 years.
After this has been completed, Taekwondo students in Rugeley are considered as "black belt candidates" which requires them to move through a further nine ranks (Dans) until they achieve the ultimate accolade of "Black Belt". Therefore, Junior, Senior and Black Belts are the three primary groupings in the Taekwondo belt order. The Junior group of Taekwondo Belts are; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior group of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of dedication and training. (Tags: Taekwondo Belts Rugeley, Taekwondo Black Belts, Taekwondo Promotion Rugeley, Taekwondo Belt Order).
Taekwondo Beginners Classes

Even the very best exponents of Taekwondo in Rugeley had to start as rookies, so it's no shame to be a beginner at Tae kwon do, or any other activity for that matter. The goal of a Taekwondo beginners class is to provide a few basics, improve confidence and build a firm foundation for the future. Most important of all is that it needs to be fun, students having fun are going to learn faster and be better committed.
Taekwondo - The Benefits
You will no doubt be intrigued to discover exactly what type of benefits could be achieved by attending Rugeley Taekwondo sessions and participating fully in its practices. You could expect that you will: Lessen anxiety using advanced breath control, Teach self-defence techniques by helping you to recognize situations in which self-defence could be necessary, and allowing you to turn such scenarios in your favour, Increase agility, stamina and flexibility by means of extreme cardiovascular work-outs, Enhance your self-esteem by heightening your mental and physical fitness, Greater discipline by methodically educating your body and mind in the principles and strategies of Taekwondo, Strengthen your mind and body thru enhanced mental discipline and physical co-ordination, Build confidence by motivating you to take control of your life and succeed.
Taekwondo Kicks

Some of the best known Taekwondo kicks that you will learn to begin with include: Axe Kick, Side Kick, Roundhouse Kick, Front Kick, Crescent Kick, Back Kick, Hook or Whip Kick, Push Kick. Blocks: To divert and stop an incoming Taekwondo attack, "blocks" (called Makgi) are used. Held in various positions, they use the hands and sections of the arm. Each kind of attack calls for a specific type of block, counter-attacks can be produced by combining a block with a retaliatory kick or punch. The primary "blocks" (makgi) include: Knife Hand Block, Rising Block, Nine Block, Double Forearm Block, Double Knife Hand Block, Palm Block, Low Block, Upper Block and Single Forearm Block.
Taekwondo Safety Equipment
British Taekwondo matches call for specific safety equipment to be worn to safeguard competitors from injury due to the forceful kicking that takes place. These safety items include: a blue/red trunk guard (hogu), hand guards, a blue/red head protector, shin guards, a mouth protector, a groin guard and forearm guards.
Summary
So, what are you hoping to get from doing Taekwondo? Well, that's a good question, and the answer to that will vary for different people. Most participants will simply look to improve their fitness levels, meet new people and gain more confidence. We are certainly not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though maybe you will, you never know? 👊
Primary Benefits of Taekwondo
- Strengthen your mind and body by means of improved physical coordination and mental discipline
- Enhance feelings of self-esteem by maximizing your physical and mental powers
- Turbocharge stamina, flexibility and agility through intense cardiovascular effort
- Help with self-defence strategies by coaching you to recognize circumstances in which self-defence could be needed, and enabling you to manipulate such circumstances in your favour
- Build your confidence by encouraging you to succeed and to seize control of your life
- Lower anxiety and stress using advanced breath control
- Develop discipline and willpower by comprehensively educating your body and mind in the concepts and tactics of Taekwondo
Taekwondo Staffordshire
In the Staffordshire area you can likewise find: Loggerheads Taekwondo tuition, Longdon Taekwondo lessons, Stone Taekwondo training, Shobnall Taekwondo tuition, Bednall Taekwondo lessons, Madeley martial arts lessons, Stretton Taekwondo training, Alsagers Bank Taekwondo training, Stretton martial arts training, Biddulph martial arts training, Berkswich Taekwondo lessons, Shelton martial arts training, Branston martial arts clubs, Great Wyrley martial arts clubs, Seighford Taekwondo tuition, Kings Bromley Taekwondo clubs, Whitmore martial arts training, Essington Taekwondo lessons, Great Wyrley martial arts tuition, Burton martial arts tuition, Draycott in the Clay Taekwondo training, Hopwas Taekwondo training, Kingsley martial arts lessons, Bilbrook Taekwondo training, Brown Edge martial arts tuition, Rolleston on Dove martial arts training, Bilbrook martial arts training, Brizlincote martial arts lessons, Mavesyn Ridware Taekwondo lessons, Alrewas Taekwondo training. Throughout Staffordshire you will be able to find Taekwondo instructors who will provide tuition in this martial art. If you're unable to find the ideal Taekwondo tutor in Rugeley itself you will surely be able to find a good one nearby.
Rugeley Taekwondo
Rugeley Taekwondo clubs can normally help you with Taekwondo scoring, Taekwondo taster classes, Taekwondo grading, Taekwondo for adults, women's Taekwondo classes, Taekwondo belt order, Taekwondo instruction, Taekwondo kicks, sparring, beginners Taekwondo classes, Taekwondo for older adults, Taekwondo forms, Taekwondo moves, the rules of Taekwondo, self-defence classes and more martial arts stuff in Rugeley, Staffordshire.
Taekwondo Near Rugeley
Also find: Longdon Taekwondo, Armitage Taekwondo, Slitting Mill Taekwondo, Rake End Taekwondo, Upper Longdon Taekwondo, Milford Taekwondo, Colton Taekwondo, Little Haywood Taekwondo, Blithbury Taekwondo, Colwich Taekwondo, Breretonhill Taekwondo, Great Haywood Taekwondo, Woseley Bridge Taekwondo, Brereton Taekwondo, Etchinghill Taekwondo and more Taekwondo in Staffordshire.
Taekwondo Services Rugeley
- Rugeley Taekwondo Lessons
- Rugeley Women's Taekwondo
- Rugeley Taekwondo Clubs
- Rugeley Taekwondo for Self-Defence
- Rugeley Beginners Taekwondo
- Rugeley Taekwondo Training
- Rugeley Private Taekwondo Sessions
- Rugeley Taekwondo Tuition
- Rugeley Family Taekwondo Classes
- Rugeley One-to-One Taekwondo Lessons
- Rugeley Taekwondo for Kids
- Rugeley Taekwondo Classes
- Rugeley Adult Taekwondo
- Rugeley Taekwondo for Fitness
Taekwondo Around Rugeley
Folks living in the following streets and roads have just recently sent in enquiries about Taekwondo classes - Heather Close, Pine View, Bayswater Road, Market Street, Whitworth Lane, St Anthonys Close, Hutchinson Close, Rishworth Avenue, St Augustine's Road, Cocketts Nook, The Beeches, Lovett Court, School Road, York Close, Richardson Way, Mersey Close, Hagley Road, Sheep Fair, Larkholme Close, Aneurin Bevan Place, Shaftsbury Road, Hereford Way, Millside, Wat Tyler Close, Bracken Way, Bow Street, Queen Street, Leyland Drive, Oakfield Close, as well as these local Rugeley postcodes: WS15 1JX, WS15 1JG, WS15 1PB, WS15 1FA, WS15 1BF, WS15 1FH, WS15 1LJ, WS15 1JZ, WS15 1LE, WS15 1GA.



If you would like to get local info on Rugeley, Staffordshire go here
More Staffordshire Taekwondo: More Staffordshire Taekwondo classes: Biddulph, Leek, Burntwood, Kidsgrove, Fenton, Newcastle-under-Lyme, Heath Hayes, Stone, Hednesford, Burton-upon-Trent, Stoke-on-Trent, Tamworth, Longton, Hanley, Rugeley, Lichfield, Cannock, Uttoxeter, Wombourne, Burslem and Stafford.
Taekwondo in WS15 area, 01889.