Taekwondo Torpoint

Owing to its rather more physical attributes, Taekwondo is maybe more suited to the younger generation in Torpoint and is particularly suited to children as it's wonderful for developing respect for others and self-discipline. More elderly individuals could find it somewhat too demanding unless they're particularly active and fit. However, those folks who persue Taekwondo in Torpoint at a young age will find they can easily continue with it into older adulthood. The less nimble of you could consider participating in something gentler like Tai Chi.

Based mainly around high-kicking manoeuvres and moves like rapid kicking methods, head-height kicks and spinning/jumping kicks, Taekwondo was developed from the techniques of different martial arts, by a group of Seoul martial arts specialists in new schools called "Kwans" during the 1940's and 1950's. These "Kwans" were given the names Songmu Kwan, Jido Kwan, Changmu Kwan, Chungdo Kwan and Mooduk Kwan.

The total number of Taekwondo practitioners worldwide, now exceeds 60 million. If you want to get involved in this activity, which is now an Olympic sport, joining a Taekwondo club or class in Torpoint is a good place to start. There is no reason why you cannot reach a high standard in this thrilling sport, even if you have no desire to compete in the Olympics.

For the men, women and children of Torpoint who like the idea of learning a martial art, a major priority is the aspect of self-defence. Considering that this is a pivotal principle of Taekwondo, it's not difficult to see the attraction of this particular sport. With the extra reward of learning self-restraint and having a deep-rooted respect for others, signing up for a local Torpoint Taekwondo class seems to be a no brainer.

Such self-defence techniques may at some time come in useful in your everyday life, though it's much more likely you'll solely be testing them within a controlled class setting. However it's a nice feeling knowing that you can always successfully defend yourself if you have to.

Your First Lesson

If you have decided to learn Taekwondo and are heading to your first class, you'll be curious as to what will happen. The majority of Taekwondo schools in Torpoint follow a similar pattern, but there might be some variation to the following. A warm up of 15 to 20 minutes to increase your heart rate and reduce any stiffness in the muscles, a bit of technical training comprising some blocks, kicks, stances and hand attacks, an introduction to some forms (Poomse), a few tips on sparring including good timing, movement and targeting attacks, and to round off a warm down with muscle stretching and relaxing.

The official body governing Taekwondo in Britain is British Taekwondo and any person wishing to join a Taekwondo class in Torpoint must also register with British Taekwondo. You'll be able to find out about events, first aid, clubs and members, equality and safeguarding, health and safety, referees and coaching, news, coaching courses, launching a new Taekwondo club, and more on the official British Taekwondo website, or get the latest news on their Facebook or Twitter page.

Taekwondo Belts

In Tae kwon do there is not really any form of uniformity in regards to grades and belts. It is all depending on what style you happen to be reviewing, because there are so many different Taekwondo styles. However, they are typically divided into two groupings "junior (colour) belts and "senior" (black) belts. The colour/junior rankings range from white to red, with anything from 8 to 12 grades, whilst the senior/black belts commonly have nine rankings.

In the UK there are a set of ranks (belts) in Taekwondo which are known as "Kup". The lowest is Tenth Kup and the highest is First Kup. The Taekwondo belt order, much like the vast majority of the martial arts is portrayed by a number of different colours, these colours are white, yellow, green, blue and red, with intermediary belts with stripes, namely white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. Beginner students of Taekwondo in Torpoint will begin with the White Belt (Tenth Kup), and proceed through the coloured belts until they reach the First Kup (Red Belt With Black Stripe)

When this training has been accomplished, Torpoint Taekwondo students become known as "black belt candidates", and they then need to earn an additional 9 ranks if they're to become a Taekwondo "Black Belt", which of course is the ultimate distinction. Thus, the Taekwondo belt order can be put into three classifications; Junior, Senior and Black Belts. The Taekwondo Belts in the Junior group comprise; 10th (White), 9th (White With Yellow Stripe), 8th (Yellow), and 7th (Yellow With Green Stripe). The Taekwondo Belts in the Senior division are; 6th (Green), 5th (Green With Blue Stripe), 4th (Blue), 3rd ( Blue With Red Stripe), 2nd (Red), and 1st (Red With Black Stripe). The Taekwondo Belts in the Black group range from 1st to 9th Dan, a qualification process which takes a number of years. (Tags: Taekwondo Belt Order, Taekwondo Promotion Torpoint, Taekwondo Belts Torpoint, Belt Order Taekwondo).

Taekwondo Safety Gear

In all competitions, events and contests being held under the auspices of British Taekwondo, safety equipment such as a groin guard, hand protectors, shin pads, a gum shield, a blue/red head guard, forearm protectors and blue/red body armour is compulsory. The fast kicking manoeuvres employed in Taekwondo could cause serious injuries and this helps make the sport safer for its competitors.

The Many Benefits of Taekwondo

There are of course, many benefits to be gained from practicing Taekwondo, and listed here are just a few which might be attractive to you: Toughen up your mind and body by means of increased mental discipline and physical co-ordination, More discipline and willpower by methodically schooling your body and mind in the concepts and techniques of Taekwondo, Turbocharge flexibility, agility and stamina by means of extreme cardiovascular work-outs, Learn self-defence techniques by helping you understand situations in which self-defence could be necessary, and allowing you to control these circumstances in your favour, Reduced stress and anxiety by doing deep breathing exercises, Increase your self-esteem by raising both mental and physical health, Beef up confidence by inspiring you to succeed and to take control of your life.

Beginners Classes

Students setting out on their Taekwondo adventure in Torpoint will at first enroll in a beginners class. Beginners classes are fabulous, as there are no serious demands and everything's done at a casual, slow pace. Having fun whilst learning is the key aim to start with and trainees who are enjoying themselves are inclined to learn a lot quicker and digest considerably more of what they're being shown. Even Taekwondo masters began as inexperienced newbies, so take that initial step and you never know where you'll finish up!

Taekwondo Kicks

There are a lot of different kinds of Taekwondo kicks, listed here are just eight of them: Back Kick (Dwo Chagi), Side Kick (Yeop Chagi), Crescent Kick (Bandal Chagi), Push Kick (Meereo Chagi), Axe Kick (Naeryeo Chagi), Hook or Whip Kick (Huryeo Chagi), Roundhouse Kick (Dollyo Chagi), Front Kick (Ap Chagi). Blocks: To fend off the various hand attacks and kicks there are a similarly diverse selection of "blocks" (Makgi). They're held in specific positions and use the hands with different sections of the arm. Specific attacks require specified "blocks", but blocks can also be turned into counter-attacking moves by linking reciprocal kicks or punches. The principal "blocks" (makgi) in Taekwondo include: Single Forearm Block, Rising Block, Double Forearm Block, Double Knife Hand Block, Upper Block, Nine Block, Palm Block, Knife Hand Block and Low Block.