Hebden Bridge Taekwondo (HX7): If you have been looking around Hebden Bridge for some ideas for a new hobby, you might want to consider Taekwondo as a possibility. Practising this skill will enable you to develop your mind and body, boost your confidence, learn some self-defence techniques and bolster your self-esteem. This more modern of the martial arts was developed in Korea just after World War 2.
The mere mention of Taekwondo, brings to mind images of energetic young children doing punching and kicking exercises. While the younger generation may find it easier to contend with the demands of Taekwondo, people of all ages can practice the sport. You will however get more enjoyment out of Taekwondo if you are relatively agile.
The sport was first practiced in Korea in around 1945, though the name Taekwondo was not used until the 1950's. A group of Korean martial artists in Seoul established some schools called "kwans", merging various martial arts techniques. The main emphasis of the discipline was on kicking manoeuvres, in particular jumping/spinning kicks, head-height kicks and fast kicking techniques, and it was later given the name; Taekwondo, meaning "the way of the foot and fist". Now Hebden Bridge Taekwondo classes stick to this tradition.
Ever since the Sydney Olympic Games in the year 2000, Taekwondo has been a competitive Olympic sport. This has made it even more popular throughout the world with some 60 million people or more routinely participating in classes. And it is by enrolling in a Taekwondo club or class that you can begin your quest of learning this remarkable art.
A key aspect of Taekwondo is self-defence, and doubtless this is one of the primary reasons that individuals in Hebden Bridge sign up to classes and engage with the sport. There has been a disturbing increase in violent behaviour in recent years and this is especially widespread in city and town centres around West Yorkshire and the UK as a whole. The beauty of Taekwondo though, is that it also encourages self-discipline and respect for other people, not such widespread qualities in Hebden Bridge these days.
With any luck you will not ever have the need to use your newly learned Taekwondo skills for defending yourself outside of your local club environment, but it is nice to know they're there if you need them.
Your First Lesson
If you have never done Taekwondo before you may be a little concerned as to what to expect on your first class. The following will give you an example, but this will vary depending on which Hebden Bridge school you attend. A warm up lasting fifteen to twenty minutes, a little technical training such as learning some hand attacks, kicks, stances and blocks, learning some forms (or Poomse), a look at sparring including movement, timing and the targeting of attacks, and lastly a warm down with muscle stretching and relaxing.
Any person who joins a Taekwondo class in Hebden Bridge has to also become a member of British Taekwondo which is the governing body of the sport in Britain. By exploring British Taekwondo's official website you'll be able to obtain info regarding news, clubs and members, safeguarding and equality, coaches and referees, health and safety, events, coaching courses, first aid, establishing a new Taekwondo club, and a lot more Taekwondo related facts.
Hebden Bridge Taekwondo classes are not solely for folks in Hebden Bridge but also for martial arts fanatics from Erringden Grange, Sandbed, Eastwood, Chiserley, Heptonstall, Pecket Well, Wadsworth, Shackleton, Midgehole, Mytholmroyd, Slack, Blackshaw Head, Charlestown, Booth and other West Yorkshire areas and postcodes such as HX7 7DJ, HX7 6AJ, HX7 6HT, HX7 7EB, HX7 6PQ, HX7 6HF, HX7 6JR, HX7 8AQ, HX7 6LX, HX7 6JS. Checking this out should make certain that you're accessing locally based providers of Taekwondo. Hebden Bridge residents can utilise these and countless other similar classes.
Taekwondo Forms (Patterns)
Novices just starting their journey in Taekwondo don't have to fret too much about forms (Poomse, patterns) at the outset, however they'll learn some basic ones to start with and progress to more challenging "forms" as they move through the various belts (dans/grades). A form is signified by specific elements of Taekwondo including technique, direction and stance. Learning these techniques is a vital part of mastering Taekwondo.
Taekwondo is renowned for its vast array of kicking movements, over and above any other recognized martial art. The following are just a few: Push Kick (Meereo Chagi), Side Kick (Yeop Chagi), Roundhouse Kick (Dollyo Chagi), Crescent Kick (Bandal Chagi), Back Kick (Dwo Chagi), Front Kick (Ap Chagi), Hook or Whip Kick (Huryeo Chagi), Axe Kick (Naeryeo Chagi). Taekwondo Blocks: Taekwondo "blocks", that are used to repulse the various attacking movements, are called Makgi. Using the hand and sections of the arm, they are held in particular positions. Each type of attack necessitates a particular type of block, counter-attacks can be produced by integrating a block with another kick or punch. The principal blocks (makgi) include: Upper Block, Rising Block, Knife Hand Block, Palm Block, Single Forearm Block, Double Forearm Block, Low Block, Double Knife Hand Block and Nine Block.
Hebden Bridge Taekwondo for Beginners
Even the best exponents of Taekwondo in Hebden Bridge set out as rookies, so there's no disgrace in being a complete beginner at Taekwondo, or any other activity for that matter. The goal of a Taekwondo beginner class is to teach a few of the basics, raise self-confidence and develop a firm foundation moving forward. Most important of all is that it needs to be enjoyable, trainees having fun are going to learn quicker and be better committed.
The Many Benefits of Taekwondo
When you are getting involved in Taekwondo classes in Hebden Bridge you'll be wanting to get a few benefits to make the entire thing worth the effort. So we should examine some of the benefits that you may gain from doing and learning Taekwondo. Beef up your confidence by motivating you to seize control of your life and succeed, Teach self-defence tactics by showing you how to identify situations in which self-defence could be required, and enabling you to manipulate these situations in your favour, Increase concentration and self-esteem by heightening your physical and mental fitness, Reduced anxiety and stress with controlled breathing, Increase flexibility, stamina and agility by way of intensive cardiovascular work-outs, Develop discipline and willpower by comprehensively educating your mind and body in the concepts and tactics of Taekwondo, Empower your mind and body by accelerated mental discipline and physical co-ordination.
Tournaments and competitions are an important aspect of the overall Taekwondo experience, and all the different styles all over the world stage competitions and tournaments where Taekwondo masters band together to compete. Hard contact is hardly ever permitted in any of these contests which mainly incorporate breaking, sparring and patterns. Sparring only is allowed in Olympic and World Taekwondo (WT) tournaments, while certain hand attacks are tolerated in ITF events.
Coming Soon: Private Taekwondo sessions Hebden Bridge.
Hebden Bridge Taekwondo
Hebden Bridge Taekwondo clubs can normally help you with women's Taekwondo classes, Taekwondo scoring, Taekwondo grading, one-to-one Taekwondo classes in Hebden Bridge, family Taekwondo Hebden Bridge, kids Taekwondo Hebden Bridge, Taekwondo taster lessons Hebden Bridge, Taekwondo stances Hebden Bridge, Taekwondo instruction, children's Taekwondo classes, Taekwondo etiquette in Hebden Bridge, Taekwondo belt order, Taekwondo for self-defence, fitness and sparring Hebden Bridge, starters Taekwondo Hebden Bridge, women's Taekwondo Hebden Bridge, self-defence classes, Taekwondo classes for the disabled and other martial arts stuff in Hebden Bridge, West Yorkshire. Listed are just an example of the activities that are performed by people specialising in Taekwondo. Hebden Bridge specialists will be delighted to keep you abreast of their full range of Taekwondo activities.
Basic Taekwondo Kicks
- Axe Kick (Naeryeo Chagi)
- Crescent Kick (Bandal Chagi)
- Push Kick (Meereo Chagi)
- Roundhouse Kick (Dollyo Chagi)
- Side Kick (Yeop Chagi)
- Back Kick (Dwo Chagi)
- Whip or Hook Kick (Huryeo Chagi)
- Front Kick (Ap Chagi)
Benefits Gained From Taekwondo
- Reduces anxiety using advanced breath control
- Teach you self-defence by helping you recognize situations in which self-defence may be necessary, and allowing you to manipulate such circumstances to your advantage
- Supercharge agility, stamina and flexibility through strenuous cardiovascular work-outs
- Strengthen your mind and body by means of accelerated mental discipline and physical co-ordination
- Build confidence by encouraging you to take control of your life and succeed
- Increase self-esteem by heightening your mental and physical fitness
- Greater self-discipline by thoroughly training your mind and body in the techniques and concepts of Taekwondo
List of Taekwondo related publications: TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015) (Kim Bok Man), Tae Kwon Do (Richard Chun), Ch'ang Hon Taekwon-Do Hae Sul: Real Applications to the ITF Patterns by Stuart Anslow, A Killing Art: The Story of Tae Kwon Do, Taekwondo: Complete ITF Patterns by Marc Tedeschi, Taekwondo Techniques & Tactics by Thomas Seaborne and Yeon Hwan, Taekwon-Do Patterns: From Beginner to Black Belt by Jim Hogan.
Taekwondo Near Hebden Bridge
Also find: Mytholmroyd Taekwondo, Booth Taekwondo, Eastwood Taekwondo, Erringden Grange Taekwondo, Slack Taekwondo, Sandbed Taekwondo, Heptonstall Taekwondo, Charlestown Taekwondo, Chiserley Taekwondo, Blackshaw Head Taekwondo, Midgehole Taekwondo, Pecket Well Taekwondo, Wadsworth Taekwondo, Shackleton Taekwondo and more. Most of these areas are serviced by instructors of Taekwondo. Hebden Bridge residents can book Taekwondo classes by clicking here.
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Taekwondo Around Hebden Bridge
People living in the following roads and areas have just recently asked for information on Taekwondo classes - The Drive, West Hill, Green Springs, Calderside, Lily Hall, Calder Brook, Norfolk Street, Daisy Bank, Scout End, Colden Close, Cleveley Gardens, Grove Terrace, Church View, Longfield, Eaves Avenue, Windsor View, Central Street, Brier Hey Close, Calder Place, Royd View, Footkiln, Woodleigh, Orchard Walk, Hebden Grove, Bridge Gate, Station Road, Osborne Street, Hebden View, New Road, Little Hollin Hey, as well as these Hebden Bridge area postcodes: HX7 7DJ, HX7 6AJ, HX7 6HT, HX7 7EB, HX7 6PQ, HX7 6HF, HX7 6JR, HX7 8AQ, HX7 6LX, HX7 6JS. Folks in these places recently asked about Taekwondo. Hebden Bridge residents received trusted and competent Taekwondo classes in all cases.
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If you want local info on Hebden Bridge, West Yorkshire go here
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Taekwondo in HX7 area, (dialling code 01422).
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