Taekwondo Cinderford

Because of its rather more physical aspects, Taekwondo is maybe more suitable for the younger person in Cinderford and is especially suited to children because it's wonderful for developing respect for others and self-discipline. Older adults could find it somewhat too strenuous unless they're especially fit and active. However, those who take up Taekwondo in Cinderford at a young age will discover that they can easily carry it on when they're older. The less agile of you could think about something softer like Tai Chi.

Taekwondo is a martial art that primarily consists of high-kicking moves and manoeuvres, in particular head kicks, jumping/spinning kicks and fast kicking methods. It began in Seoul, in southern Korea in the 1940's, when a number of martial arts specialists established schools called "kwans", which merged various martial arts techniques.

With over sixty million people engaged in Taekwondo sessions all around the globe, this has certainly become a popular and beneficial activity, and if you become really expert at this martial art you may possibly one day be eligible for the Olympic Games, of which it has been an integral part ever since the 2000 Sydney Games.

Whilst there is a lot to be gained by practicing Taekwondo, it is the aspect of self-defence that most Cinderford people find appealing. This isn't hard to believe when you take into account the elevated levels of violence experienced in town centres on a daily basis. However, exercising self-restraint and a respect for others goes hand in hand with Taekwondo's self-defence principles.

These self-defence techniques may at some time come in handy in your everyday life, though it is much more likely that you'll solely be testing them within a supervised class environment. However it's a wonderful feeling knowing the fact that you will always be able to successfully defend yourself when you have to.

What to Expect From Your First Class

If Taekwondo is not a sport that you've ever tried previously, you'll probably be wondering what to expect from your initial lesson should you make your mind up to join. Different Taekwondo schools in the Cinderford area have different ideas about this but roughly; you'll participate in a fifteen to twenty minute warm-up, you'll do a certain amount of technical training, you will learn some patterns (forms), you will practice sparring techniques and last but not least you will perform a warm-down to help your body get back into a state of relaxation again.

Taekwondo of course also has got its own official governing body, and in the British Isles it is British Taekwondo. Everybody wishing to sign up with a Taekwondo club in Cinderford have to become registered members of this organisation. You will be able to get plenty of information about news, beginning a new club, coaching courses, members and clubs, coaches and referees, first aid, health and safety, safeguarding and equality, events, and more, by heading to British Taekwondo's official website.

Taekwondo Patterns (Forms)

Taekwondo forms (also called patterns or Poomse) are distinguished by specified activities like technique, stance and direction. From the start of your Taekwondo experience you'll learn a few of the basic forms, and in order to advance through the grades (belts) you will have to master some more technical ones.

Taekwondo Kicks

There are a lot of different sorts of Taekwondo kicks, listed here are just eight of them: Roundhouse Kick, Crescent Kick, Axe Kick, Back Kick, Front Kick, Whip or Hook Kick, Push Kick, Side Kick. Taekwondo Blocks: To fend off the various kicks and hand attacks there are an equally diverse array of blocks. They are held in various positions and enlist the hand with different parts of the arm. Each type of attack calls for a particular kind of block, counter-attacks can be produced by combining a block with a retaliatory kick or punch. The most used "blocks" (makgi) include: Double Knife Hand Block, Single Forearm Block, Palm Block, Upper Block, Rising Block, Nine Block, Double Forearm Block, Low Block and Knife Hand Block.

The Benefits of Taekwondo

You'll doubtless be interested to learn about exactly what kind of benefits might be gained by attending Cinderford Taekwondo training and partaking fully in its activities. You could expect that you will: Lower anxiety and stress using advanced breath control, Teach self-defence techniques by showing you how to recognise circumstances in which self-defence might be necessary, and allowing you to manipulate these types of scenarios in your favour, Increase self-esteem by elevating both mental and physical health, Toughen up your mind and body via improved physical coordination and mental discipline, Boost confidence by helping you to succeed and to seize control of your life, Greater discipline by exhaustively educating your mind and body in the techniques and doctrines of Taekwondo, Improve stamina, agility and flexibility by way of strenuous cardiovascular exertion.

Taekwondo Belts (Rank)

With regards to belts, ranking and promotion there isn't actually any standardisation in Taekwondo, since there are a number of styles of Taekwondo each of which has their own specific system. There are however likenesses and they normally comprise two groupings of belts "seniors" and "juniors" represented by black and coloured belts respectively. The senior ranks usually have 9 tiers and the junior, 8 to 12 grades.

In the UK there are a series of ranks (belts) in Taekwondo which are generally known as "Kup". The lowest rank is Tenth Kup and the highest is First Kup. If you're curious about the Taekwondo belt order, it's as follows, and is portrayed by a range of colours i.e. white, yellow, green, blue and red, with intermediate belts with stripes, specifically white with a yellow stripe, yellow with a green stripe, green with a blue stripe, blue with a red stripe and red with a black stripe. The 10th Kup (White Belt) is what Taekwondo rookies in Cinderford will commence with, they can then move up through the coloured belts, eventually achieving the Red Belt With a Black Stripe (1st Kup), after around 3-4 years.

As soon as this training regime has been accomplished, Cinderford Taekwondo students become "black belt candidates", and they then have to earn a further nine Dans or ranks if they're to achieve the Taekwondo "Black Belt", which is the consummate distinction. Therefore, putting it simply, there are three principal groupings in the Taekwondo belt order, that is Junior Belts, Senior Belts and Black Belts. The Junior division Taekwondo Belts comprise; White (Tenth), White With a Yellow Stripe (Ninth), Yellow (Eighth), and Yellow With a Green Stripe (Seventh). The Senior division of Taekwondo Belts are; Green (Sixth), Green With a Blue Stripe (Fifth), Blue (Fourth), Blue With a Red Stripe (Third), Red (Second), and Red With a Black Stripe (First). The Black group of Taekwondo Belts comprise First to Ninth Dan rankings, and involves many years of training and dedication. (Tags: Taekwondo Promotion Cinderford, Taekwondo Belts Cinderford, Belt Order Taekwondo, Taekwondo Belt Order).

In Summary

The benefits that you get from Taekwondo will be directly related to what you invest in it (as is the case with life on the whole). Most of you will simply want to make new friends, meet different people and improve your fitness, some may want to move on to tournaments and competitions or perhaps even the Olympics. But bear in mind, we cannot all be a Jade Jones or a Lutalo Muhammad.