Taekwondo Stourport-on-Severn

It needs to be said that Taekwondo can be pretty demanding physically, which may intimidate the less agile and more elderly people in Stourport-on-Severn from taking this up. To be completely fair, the most common people participating in Taekwondo classes are children and younger people, but unquestionably older individuals who are in good physical health can easily be involved and benefit from this sport.

Taekwondo started in Korea in 1945. Some new schools called "kwans" were established in Seoul by a group of Korean martial arts fanatics, merging a number of various martial arts techniques. This ultimately became known as Taekwondo and the primary emphasis of the discipline was on kicking manoeuvres, in particular turning/jumping kicks, head kicks and rapid kicking methods. Today Stourport-on-Severn Taekwondo classes abide by this tradition.

With over 60 million practitioners worldwide and quite a few in Stourport-on-Severn, Taekwondo has become very popular. Joining a local Taekwondo club or class in Stourport-on-Severn is a good way to get involved with this activity which is now an Olympic sport. There is no reason why you cannot become a master of this exciting martial art, even if you do not aspire to Olympic competition.

For a lot of folks in Stourport-on-Severn, it is the self-defence element of Taekwondo which has the most appeal. And in these times of ever increasing violence, especially in town and city centres, it's little surprise that this aspect features high on people's priority lists. It is a key element of Taekwondo that you're able to become more confident in your capability to defend yourself while at the same time learning to respect others and learn self-restraint.

There is a very good chance that your newly mastered Taekwondo skills will never have to be proven in your everyday life, but it will certainly give you self-confidence knowing that they're there should you need them.

Your First Stourport-on-Severn Taekwondo Lesson

If you have never had a go at Taekwondo previously, you might be somewhat concerned as to what you can expect on your very first class. This will vary from school to school but will usually consist of some or all of these. A 15-20 minute warm up to loosen muscles and increase heart rate, a bit of technical training involving learning some stances, blocks, hand attacks and kicks, learning a few Poomse (forms), an introduction to sparring including timing, attack timing and movement, and lastly a warm down to stretch and relax tired muscles.

Everyone who is a registered member of a Taekwondo class in Stourport-on-Severn or any place else in Great Britain, is also required to join British Taekwondo, which is the official governing body of the sport. By viewing British Taekwondo's website you'll be able to read details on events, starting a new club, coaches and referees, safe practices, news, clubs and members, coaching courses, first aid, safeguarding and equality, and lots more Taekwondo related facts.

Taekwondo - The Benefits

There are needless to say, quite a few benefits to be gained from doing Taekwondo, and the following are just an idea of the ones that could be appealing to you: Supercharge stamina, agility and flexibility by means of extreme cardiovascular work-outs, Enhance your self-esteem by elevating both mental and physical fitness, Better self-discipline by exhaustively educating your mind and body in the principles and techniques of Taekwondo, Toughen up your body and mind by means of accelerated mental discipline and physical co-ordination, Lower stress by doing deep breathing exercises, Teach you self-defence by helping you to realize situations where self-defence may be required, and enabling you to turn these types of scenarios in your favour, Grow in confidence by encouraging you to succeed and to seize control of your life.

Beginners Taekwondo Stourport-on-Severn

As with any sport or activity we need to begin somewhere, and Taekwondo's just the same. Even the the most brilliant Stourport-on-Severn Taekwondo masters were total rookies at one time. So, exactly what can you expect as a complete beginner at Taekwondo? Beginner classes should give their pupils enough coaching to give them the fundamentals and allow them to build confidence as they progress. A perfect beginners class should be enjoyable as well as instructional, when people are having fun they're more engaged and are going to learn much faster.

In Summary

So, what do you want from Taekwondo? Well, that's a good question, and the answer to that will be different for individual people. Most participants will simply wish to meet new people, gain more self-confidence and improve their fitness levels. We are not all going to scale the dizzy heights of Jade Jones or Lutalo Muhammad, though perhaps you will, you never know?