Spennymoor Taekwondo (DL16): Initially established in Korea during the 1940's and 50's, Taekwondo is a fast combatative sport that has become increasingly popular over the past thirty years or so. For individuals who want to strengthen your mind and body, build your confidence, bolster your self-respect and learn to defend yourself better, Taekwondo could be the perfect pastime or fitness activity.
It has to be said that Taekwondo can be pretty physically challenging, which could put off the older and less nimble people in Spennymoor from becoming involved. To be completely honest, the most common people participating in Taekwondo classes are children and the younger generation, but unquestionably older people who are in excellent physical condition can easily take part and get benefits from this activity.
With its origins in 1940's Korea, Taekwondo is certainly one of the more recently developed of the martial arts and entails primarily kicking moves such as fast kicking techniques, jumping/spinning kicks and head-height kicks. It began when schools known as "kwans" were set up by a bunch of Korean martial arts specialists in Seoul, South Korea.
Popular around the world Taekwondo now has over sixty million practitioners. This sport has even featured in the Olympic Games since 2000, and if you would like to get involved, signing up for a local Spennymoor Taekwondo class or club is a great place to start. There's no reason why you can't reach a high standard in this exciting sport, even if you haven't any desire to compete in the Olympics.
A key element of Taekwondo is self-defence, and not surprisingly this is one of the primary reasons that people in Spennymoor get involved in classes and get involved in the sport. There has been a disconcerting escalation of violent practices in recent years and this is especially rampant in town and city centres throughout County Durham and the United Kingdom in general. The fantastic thing about Taekwondo though, is that it also promotes self-discipline and respect for other people, not such familiar characteristics in Spennymoor these days.
Although it will give you peace of mind knowing that you have those self-defence skills tucked away inside you, the odds are you'll never be required to test them outside the regulated atmosphere of an organised Taekwondo class.
What to Expect From Your First Lesson
If you come to a decision to register for a Taekwondo club in Spennymoor, the first thing you will be wondering is what is going to transpire on the first class and just what will the coach be expecting of you. Different Taekwondo masters in the Spennymoor area will devise diverse routines for this initial lesson but you can expect to do a 20 minute warm-up to get the blood flowing and loosen your muscles, learn some simple forms (Poomse), cover some technical training (blocking techniques, hand attacks, kicks and stances), do some sparring, and lastly, a warm-down.
Anybody who joins a Taekwondo class in Spennymoor has to also become a member of British Taekwondo which is the regulating body of the sport in the United Kingdom. By visiting the official British Taekwondo website you'll be able to obtain information about safe practices, coaches and referees, events, first aid, news, establishing a new club, safeguarding and equality, members and clubs, coaching courses, and many more Taekwondo related issues.
Spennymoor Taekwondo classes aren't just for folks in Spennymoor itself but also for students from Binchester, Coxhoe, Cornforth, Tudhoe Village, Tudhoe, North Close, Croxdale, Whitworth, Dean Bank, Middlestone Moor, Middlestone, Mount Pleasant, Kirk Merrington, Thinford, Ferryhill and other County Durham locations and postcodes such as DL16 6RZ, DL16 6AS, DL16 6GS, DL16 6RJ, DL16 6EA, DL16, DL16 6RH, DL16 6DG, DL16 6JQ, DL16 6PN. Checking this out will guarantee you access local providers of Taekwondo. Spennymoor residents can benefit from these and lots of other comparable classes.
Benefits to be Gained From Taekwondo
There are needless to say, lots of benefits to be gained from participating in Taekwondo, and listed here are just an idea of the ones which might be tempting for you: Empower your body and mind through accelerated physical coordination and mental discipline, Increase self-esteem by elevating your mental and physical fitness, More discipline and willpower by comprehensively training your mind and body in the tactics and concepts of Taekwondo, Help with self-defence strategies by helping you realize occasions where self-defence could be required, and allowing you to manipulate such circumstances in your favour, Turbocharge flexibility, stamina and agility through intensive cardiovascular exertion, Build confidence by inspiring you to succeed and to take control of your life, Lower stress and anxiety by doing deep breathing exercises.
Beginners Taekwondo Spennymoor
Trainees starting out on their Taekwondo experience in Spennymoor will at first sign up for a beginners class. Beginners classes are excellent, as there is not any pressure and things are carried out at a relaxed, slow pace. Learning and having fun are the key goals initially and students who are having fun have a tendency to learn a lot faster and absorb significantly more of what they're being taught. Even Taekwondo masters started off as clueless newbies, so take that very first step and you never know where you'll finish up!
Conclusion
We can pretty much guarantee that if you take up Taekwondo you will make new friends, improve your wellbeing and gain more confidence. If that is all that you take away from it, then that is amazing, and you can call it an achievement! We're not all aiming to be Jade Jones's or Lutalo Muhammad's, but those of you who are, have to start with that initial step. Good luck on your adventure! 👊
Coming Soon: Private Taekwondo sessions Spennymoor.
Spennymoor Taekwondo
Spennymoor Taekwondo tutors can usually help you with Taekwondo taster classes, Taekwondo for seniors in Spennymoor, Taekwondo instruction in Spennymoor, Taekwondo etiquette Spennymoor, Taekwondo classes for the disabled, Taekwondo for adults, Taekwondo belt order, Taekwondo kicking, self-defence classes, family Taekwondo Spennymoor, private Taekwondo classes, the rules of Taekwondo, Taekwondo forms, dynamic Taekwondo Spennymoor, Taekwondo equipment, women's Taekwondo classes, beginners Taekwondo Spennymoor, Taekwondo uniforms and other martial arts stuff in Spennymoor, County Durham. These are just a few of the activities that are accomplished by people specialising in Taekwondo. Spennymoor Taekwondo teachers will tell you about their entire range of activities.
Taekwondo County Durham
In the County Durham area you'll also discover: Cornsay Taekwondo lessons, Hutton Henry martial arts lessons, Burnhope martial arts lessons, Castleside Taekwondo lessons, Easington Taekwondo classes, Waldridge Taekwondo training, Wheatley Hill Taekwondo tuition, Wingate martial arts training, Langley Park Taekwondo clubs, Medomsley martial arts classes, Belmont martial arts training, Ferryhill martial arts clubs, Startforth Taekwondo clubs, Longnewton Taekwondo tuition, Heighington martial arts tuition, Coxhoe martial arts tuition, Langley Park martial arts lessons, Stanhope martial arts training, White le Head martial arts training, Cornsay Taekwondo tuition, Cockfield martial arts clubs, Medomsley martial arts tuition, Egglescliffe martial arts lessons, West Auckland martial arts tuition, Shotton Taekwondo training, Lanchester martial arts tuition, Quarrington martial arts lessons, Bishopsgarth Taekwondo tuition, Grindon martial arts training, Annfield Plain Taekwondo training. All throughout County Durham you should be able to find Taekwondo instructors who'll provide tuition in this martial art. If you can't find the perfect Taekwondo instructor in Spennymoor itself you shouldn't have any problem finding one nearby.
Taekwondo Books
Recommended reading: Taekwondo: Ancient Wisdom for the Modern Warrior (Doug Cook), Taekwon-Do Patterns: From Beginner to Black Belt, Taekwondo Step Sparring, Taekwondo White to Black Belt: Your Ultimate Grading and Reference Summary by Phil Pearce, TAEKWON-DO: Origins of the Art: Bok Man Kim's Historic Photospective (1955-2015), ITF Taekwondo: Basic Information and Korean for Belt Gradings, Taekwondo: Traditions, Philosophy, Technique.
Main Benefits of Taekwondo
- Lessen stress and anxiety with controlled breathing
- Supercharge stamina, agility and flexibility through extreme cardiovascular work-outs
- Teach self-defence techniques by showing you how to understand scenarios where self-defence may be required, and allowing you to control these circumstances in your favour
- Boost your confidence by motivating you to succeed and to seize control of your life
- Develop self-discipline by comprehensively schooling your mind and body in the concepts and strategies of Taekwondo
- Strengthen your mind and body thru enhanced physical coordination and mental discipline
- Improve concentration and self-esteem by maximizing both physical and mental powers
Taekwondo Enquiries County Durham
The latest County Durham Taekwondo enquiries: Sapphire Matthams from Coundon, County Durham asked us "is anywhere to practice Taekwondo near me?". Niamh Hardy from Wolsingham was looking for Taekwondo classes nearby. Marley Rankin in Kirk Merrington, County Durham was searching for local Taekwondo classes in the Kirk Merrington area. Kieron Mathers was looking for a Taekwondo instructor near Easington. Syed Cope was searching for a Taekwondo instructor near Stanhope. Viaan Eaton in Castleside was looking for martial arts classes nearby. Josephine Cahill was searching for a Taekwondo instructor near Bournmoor, County Durham. Syed Aitchison in Whessoe was trying to find Taekwondo clubs nearby.
Taekwondo Near Spennymoor
Also find: North Close Taekwondo, Thinford Taekwondo, Middlestone Moor Taekwondo, Croxdale Taekwondo, Binchester Taekwondo, Dean Bank Taekwondo, Kirk Merrington Taekwondo, Tudhoe Village Taekwondo, Ferryhill Taekwondo, Cornforth Taekwondo, Whitworth Taekwondo, Coxhoe Taekwondo, Tudhoe Taekwondo, Mount Pleasant Taekwondo, Middlestone Taekwondo and more. Most of these villages and towns are serviced by instructors of Taekwondo. Spennymoor residents can book Taekwondo classes by going here.
Taekwondo Services Spennymoor
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More Spennymoor Martial Arts
Although you might just be in need of Taekwondo classes in Spennymoor, County Durham, you could likewise get kendo in Spennymoor, tai chi classes in Spennymoor, kickboxing classes in Spennymoor, judo in Spennymoor, jiu jitsu in Spennymoor, boxing classes in Spennymoor, Thai boxing classes in Spennymoor, kung fu classes in Spennymoor, sambo classes in Spennymoor, aikido in Spennymoor, karate classes in Spennymoor, martial arts in Spennymoor.
Taekwondo Around Spennymoor
People living in the following roads have just recently sent in enquiries about Taekwondo classes - Lothian Close, Ivy Close, Glenmere, Holindale, Victoria Street, Deneside, Fox Covert, Cedar Court, Clover Court, Tees Crescent, Willow Road, Stanner's Lane, Meadowfield Avenue, Beckwith's Lane, Carr Street, Merrington Heights, Rushmoor, High Grange Road, Mulberry Drive, North Road, Castle Close, Cragside Close, Jubilee Close, Ox Close Crescent, Troutbeck Close, as well as these local Spennymoor postcodes: DL16 6RZ, DL16 6AS, DL16 6GS, DL16 6RJ, DL16 6EA, DL16, DL16 6RH, DL16 6DG, DL16 6JQ, DL16 6PN. People in these streets recently asked about Taekwondo. Spennymoor residents enjoyed the benefits of professional and reliable Taekwondo classes.
Taekwondo Spennymoor
Taekwondo Lessons Spennymoor
Taekwondo Classes SpennymoorFor the latest local information on Spennymoor, County Durham take a look here
More County Durham Taekwondo: More County Durham Taekwondo classes: Sedgefield, Seaham, Darlington, Wingate, Barnard Castle, Ouston, Eaglescliffe, Billingham, Easington, Bishop Auckland, Stanley, Ferryhill, Stockton-on-Tees, Sacriston, Willington, Castleside, Durham, Murton, Hartlepool, Chilton, Spennymoor, Newton Aycliffe, Annfield Plain, Crook, Chester-le-Street, Pelton, Peterlee, Consett, Shildon, Wolsingham and Langley Park.
Taekwondo in DL16 region, 01388.
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